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Last Post: |
HAPPY SUNDAY! Thank you to All my Spark Friends who wished me Happy Birthday! Here is a FAVE gift I
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FLASUN
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41
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JAMER123
2/22/21 11:46 P
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10 today #eattherainbow
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WATERGUYHAWAII
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4
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TOCONNER
2/8/21 7:09 A
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February 2021 Mileage Goals and Progress
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SPEEDYDOG
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5
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SPEEDYDOG
3/2/21 7:30 A
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January 2021 Mileage Goals and Progress
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SPEEDYDOG
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8
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WATERGUYHAWAII
2/4/21 4:10 A
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What activities do you track with your Garmin
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WATERGUYHAWAII
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4
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JREESE451
1/31/21 11:12 A
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Do you take the garmin tracker off when you shower
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SONFLOWER_TX
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54
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GMACAMI
3/1/21 8:01 P
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How many steps do you usually do in a day
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TERRI1458
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2648
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COVEGIRL1
3/2/21 7:35 P
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How are you maintaining your fitness ?
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MAW_OH
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8
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TCANNO
1/10/21 2:14 A
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SparkPeople Step Challenge in GarminConnect
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TAMIP62
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205
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TCANNO
1/27/21 4:29 A
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When your old sweat belt goes as far as it’ll go and you have to get a much smaller sized one! 😃😌
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SIMPLYKEN32
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18
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EVIE4NOW
10/11/20 9:48 P
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Happy Wednesday! I hope everyone is having a fabulous day.
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LIVELYROSIE
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20
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GMACAMI
10/8/20 4:56 P
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Posted a photo
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JUDY1676
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30
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CD4114015
10/8/20 11:34 A
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Started a Couch to 5K program this week. Today was run #2!
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IDGEEK87
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17
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79PODGIRL
10/7/20 5:50 P
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Today's bike ride
Slow but I did it
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HEATHER12O
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16
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BARBIEE52
10/7/20 8:09 P
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Week 4 with no alcohol or sweets. Making progress with -3 lbs. Found my motivation!
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MRUNGE54
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9
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CD23803456
10/7/20 7:17 P
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Total weight loss of 310 pounds in the last 19 months! I started this weight loss journey never thin
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WILLIAMSNSTL3
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89
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_RAMONA
9/17/20 1:25 A
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Posted a photo
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BOOKNUT52
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19
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LIS193
9/4/20 3:56 A
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Hi friends! I have been trying to maintain my weig
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NEWRUNNERCLARE
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15
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CD15653250
9/4/20 6:50 A
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Stretchy Calming Yoga
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LIS193
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8
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SPEDED2
8/1/20 6:09 P
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Pun: a slip of the tongue, followed by a groan.
Who knows, you could be pun-ished too.
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GRALAN
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12
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1BLAZER282005
8/1/20 9:59 A
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Today is my 39th anniversary! I'm locked down these days with the totally greatest guy!
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BOOKNUT52
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21
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PWILLOW1
8/1/20 7:45 P
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The grandkids will help me burn calories today.
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BOOKNUT52
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13
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ETHELMERZ
7/29/20 6:50 A
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Joke time:
What do horses say when they fall?
Help! I've fallen and I can't giddy up😆
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TWIGBISKIT5
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15
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1BLAZER282005
7/29/20 9:33 A
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Eating fresh veggies! #foodfeats
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JSTETSER
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40
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CD4114015
7/30/20 1:01 P
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Train at Home or the Gym?
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44_AND_LEAN
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198
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WATERGUYHAWAII
7/27/20 6:46 A
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Weather Today?
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SANDMANBORKY
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11646
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THINCPL2004
3/2/21 5:37 P
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Posted a photo
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NANASUEH
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13
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CD4114015
7/27/20 3:45 P
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"Faith is taking the first step even when you don't see the whole staircase." Martin Luther King
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NANASUEH
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20
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CD4114015
7/27/20 3:41 P
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7/27/2020 TODAY'S TIP
Your attitude is completely up to you. Today, make an effort to CHOOSE to be
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JVANAM
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8
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WATERGUYHAWAII
7/27/20 6:38 A
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Joke time:
When does a skeleton laugh?
When someone tickles his funny bone.🤦
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TWIGBISKIT5
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20
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SILVAS7
7/27/20 3:54 P
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Good morning! #fitnessfeats
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JSTETSER
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32
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CD4114015
7/30/20 1:15 P
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Posted a photo
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TFOSTER1978
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14
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_RAMONA
7/20/20 1:38 A
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Still have lots to go, but so proud of where I am!
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BLESSEDMOM0F3
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224
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EDWARDS1411
7/20/20 1:46 A
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BeforeAndAfter I keep this b4 pix of me to remind me Im not going back but moving forward
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GRNEYEDSPANIARD
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55
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CTUPTON
2/8/21 10:46 A
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Been really putting a lot of energy on my second company with my best friend. 💛 What do you think?
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BRAZENRAINBOW
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9
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BRAZENRAINBOW
7/20/20 10:12 A
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Tracking my progress... These shorts are totally falling off, looks like I’m gonna have to break dow
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SDBLONDIE
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28
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_RAMONA
7/20/20 1:37 A
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Posted a photo
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NANASUEH
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41
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CD4114015
7/13/20 11:36 A
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Posted a photo
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BOOKNUT52
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17
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RUTHIEBEAR
7/12/20 7:29 A
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Posted a photo
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CORVETTECOWBOY
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27
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FLASUN
7/13/20 4:46 A
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Me in 2013
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WINGSDREAMS
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12
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CD4114015
7/13/20 11:34 A
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Keep the "PARTY" going............
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LMMONTES
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3837
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SUNSET09
3/2/21 2:34 P
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COUNT DOWN BY 1 FROM 999,999
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RMKING54
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544010
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PATRICIAAK
3/2/21 3:18 P
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Proud of my commitment so far. 30 days, and I haven't let myself down yet. These are big changes, a
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79PODGIRL
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19
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_RAMONA
7/8/20 1:53 A
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Posted a photo
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BOOKNUT52
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13
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LIS193
7/8/20 3:27 A
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Finally making it here to restart my program today. I so hope I can do it. I have a bad habit of e
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BRIGHTPHOENIX
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16
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NANCY-
7/7/20 6:48 A
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Joke time:
A guy is sitting at home when he heard a knock at the door. He opens the door and sees a
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TWIGBISKIT5
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11
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1BLAZER282005
7/7/20 8:01 A
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Message Removed
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CD5241267
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24
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MARYJOANNA
7/7/20 7:18 A
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Message Removed
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WORKINGWOMAN31
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23
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CGARR442
7/7/20 7:42 P
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Message Removed
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CD5241267
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21
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JTHEALTHY1
7/7/20 8:31 A
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It's Bikini Day! We've never been the same since this revealing two-piece was introduced in 1946 by
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NANASUEH
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8
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WATERGUYHAWAII
7/6/20 3:54 A
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Toward the end of our senior year in high school, we were required
to take a CPR course. The classes
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NANASUEH
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8
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WATERGUYHAWAII
7/6/20 3:53 A
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7/6/2020 TODAY'S TIP
Don’t be afraid of fat.
Healthy fat, that is. MUFAs, or monounsaturated fatty
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JVANAM
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4
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WATERGUYHAWAII
7/6/20 3:51 A
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Post 5 messages for 15 points
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ERICFIT
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456288
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SUNSET09
3/2/21 2:36 P
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53..8k coastal run
..."...Alexandria bay"...secluded beach on the coastline of Australia...
...a p
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SURFTOSEA
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15
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MOMMACAT57
7/6/20 10:03 A
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Good Night Friends😴... Good Morning to those of you getting up🌞
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CATWMNCAT
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22
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MOMMACAT57
7/6/20 10:03 A
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Happy MONDAY! I'm finally getting my haircut today! Been since Feb 20th - Can't wait!!! Have a GREAT
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FLASUN
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31
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JAMER123
7/7/20 11:07 P
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Enjoyed the BBQ on day AFTER the 4th... (had to work yesterday). Grilled salmon is one of my all-tim
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BERRY4
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23
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NASFKAB
7/7/20 6:35 A
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write the first word this word makes you think of
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KEEPITUP
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104399
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HANOVERLADY
3/2/21 11:12 A
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Strategies for not overeating at night?
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TMS1231
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139
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ALICIAHILL123
2/26/21 3:32 P
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Favorite physical activity - makes you feel alive
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WATERGUYHAWAII
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6
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RUNNER11G
2/4/21 10:11 A
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Looking forward to my breakfast tomorrow. We've got kale, bok choy and peppers ready for picking.
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GOLDTAG1
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8
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WATERGUYHAWAII
7/3/20 4:19 A
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Whole30 Paleo Pulled Pork with Pineapple Coleslaw for dinner #foodfeats
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JEANINNEWCASTLE
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8
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KENNAN123
7/3/20 9:48 A
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One of my greatest challenge is to stop eating after dinner. My goal is to end dinner with a frozen
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SYCIL68
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16
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WATERGUYHAWAII
7/3/20 4:16 A
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hello everyone #goalfeats
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CECELW
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5
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LAURALLANCE
7/3/20 11:18 A
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I'm starting to coordinate my goals with planning! #goalfeats
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WATERGUYHAWAII
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8
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LAURALLANCE
7/3/20 11:17 A
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Met goals and am trying something new this evening. #goalfeats
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TOMATOCAFEGAL
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5
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WATERGUYHAWAII
7/3/20 4:14 A
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Today I got in 2 hrs of power kayaking, followed by a 1.5 mi walk. #fitnessfeats
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WATERGUYHAWAII
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11
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GRANNYJO5ANGELS
7/24/20 3:18 P
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Good Morning Sparkers!
Your Morning Smile!
Enjoy the day 8~)
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HAPPY-CATHE
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26
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HAPPYSOUL91
7/1/20 11:44 A
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For us Sparkers!
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KRISUA
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16
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KRISUA
7/2/20 2:12 A
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Stunning view on todays late afternoon walk.
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ZOOMTHOM
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17
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ZOOMTHOM
7/3/20 5:45 A
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Posted a photo
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DIVAGLOW
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9
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LIS193
7/2/20 4:04 A
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Common sense is not a gift. It’s a punishment. Because you have to deal with everyone who doesn’t h
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MASTERCARE
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7
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MARINEMAMA
7/1/20 6:30 A
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Joke time:
You know, it's times like this I wished I had listened to what my mother has always told
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TWIGBISKIT5
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14
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RAPTUROUSRITA
7/1/20 10:04 A
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New month. Fresh start. Rough without Miss Bitty, but I am getting better. 😀 Thank you for all the
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JEWELRYLOVER
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21
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GMACAMI
7/1/20 1:54 P
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Almost an hour in lots of waves body boarding. All my muscles feel alive. #fitnessfeats
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WATERGUYHAWAII
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16
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1CRAZYDOG
6/27/20 4:50 P
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