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HAPPY SUNDAY! Thank you to All my Spark Friends who wished me Happy Birthday! Here is a FAVE gift I FLASUN 41 JAMER123
2/22/21 11:46 P
10 today #eattherainbow WATERGUYHAWAII 4 TOCONNER
2/8/21 7:09 A
February 2021 Mileage Goals and Progress SPEEDYDOG 5 SPEEDYDOG
3/2/21 7:30 A
January 2021 Mileage Goals and Progress SPEEDYDOG 8 WATERGUYHAWAII
2/4/21 4:10 A
What activities do you track with your Garmin WATERGUYHAWAII 4 JREESE451
1/31/21 11:12 A
Do you take the garmin tracker off when you shower SONFLOWER_TX 54 GMACAMI
3/1/21 8:01 P
How many steps do you usually do in a day TERRI1458 2648 COVEGIRL1
3/2/21 7:35 P
How are you maintaining your fitness ? MAW_OH 8 TCANNO
1/10/21 2:14 A
SparkPeople Step Challenge in GarminConnect TAMIP62 205 TCANNO
1/27/21 4:29 A
When your old sweat belt goes as far as it’ll go and you have to get a much smaller sized one! 😃😌 SIMPLYKEN32 18 EVIE4NOW
10/11/20 9:48 P
Happy Wednesday! I hope everyone is having a fabulous day. LIVELYROSIE 20 GMACAMI
10/8/20 4:56 P
Posted a photo JUDY1676 30 CD4114015
10/8/20 11:34 A
Started a Couch to 5K program this week. Today was run #2! IDGEEK87 17 79PODGIRL
10/7/20 5:50 P
Today's bike ride Slow but I did it HEATHER12O 16 BARBIEE52
10/7/20 8:09 P
Week 4 with no alcohol or sweets. Making progress with -3 lbs. Found my motivation! MRUNGE54 9 CD23803456
10/7/20 7:17 P
Total weight loss of 310 pounds in the last 19 months! I started this weight loss journey never thin WILLIAMSNSTL3 89 _RAMONA
9/17/20 1:25 A
Posted a photo BOOKNUT52 19 LIS193
9/4/20 3:56 A
Hi friends! I have been trying to maintain my weig NEWRUNNERCLARE 15 CD15653250
9/4/20 6:50 A
Stretchy Calming Yoga LIS193 8 SPEDED2
8/1/20 6:09 P
Pun: a slip of the tongue, followed by a groan. Who knows, you could be pun-ished too. GRALAN 12 1BLAZER282005
8/1/20 9:59 A
Today is my 39th anniversary! I'm locked down these days with the totally greatest guy! BOOKNUT52 21 PWILLOW1
8/1/20 7:45 P
The grandkids will help me burn calories today. BOOKNUT52 13 ETHELMERZ
7/29/20 6:50 A
Joke time: What do horses say when they fall? Help! I've fallen and I can't giddy up😆 TWIGBISKIT5 15 1BLAZER282005
7/29/20 9:33 A
Eating fresh veggies! #foodfeats JSTETSER 40 CD4114015
7/30/20 1:01 P
Train at Home or the Gym? 44_AND_LEAN 198 WATERGUYHAWAII
7/27/20 6:46 A
Weather Today? SANDMANBORKY 11646 THINCPL2004
3/2/21 5:37 P
Posted a photo NANASUEH 13 CD4114015
7/27/20 3:45 P
"Faith is taking the first step even when you don't see the whole staircase." Martin Luther King NANASUEH 20 CD4114015
7/27/20 3:41 P
7/27/2020 TODAY'S TIP Your attitude is completely up to you. Today, make an effort to CHOOSE to be JVANAM 8 WATERGUYHAWAII
7/27/20 6:38 A
Joke time: When does a skeleton laugh? When someone tickles his funny bone.🤦 TWIGBISKIT5 20 SILVAS7
7/27/20 3:54 P
Good morning! #fitnessfeats JSTETSER 32 CD4114015
7/30/20 1:15 P
Posted a photo TFOSTER1978 14 _RAMONA
7/20/20 1:38 A
Still have lots to go, but so proud of where I am! BLESSEDMOM0F3 224 EDWARDS1411
7/20/20 1:46 A
BeforeAndAfter I keep this b4 pix of me to remind me Im not going back but moving forward GRNEYEDSPANIARD 55 CTUPTON
2/8/21 10:46 A
Been really putting a lot of energy on my second company with my best friend. 💛 What do you think? BRAZENRAINBOW 9 BRAZENRAINBOW
7/20/20 10:12 A
Tracking my progress... These shorts are totally falling off, looks like I’m gonna have to break dow SDBLONDIE 28 _RAMONA
7/20/20 1:37 A
Posted a photo NANASUEH 41 CD4114015
7/13/20 11:36 A
Posted a photo BOOKNUT52 17 RUTHIEBEAR
7/12/20 7:29 A
7/13/20 4:46 A
Me in 2013 WINGSDREAMS 12 CD4114015
7/13/20 11:34 A
Keep the "PARTY" going............ LMMONTES 3837 SUNSET09
3/2/21 2:34 P
3/2/21 3:18 P
Proud of my commitment so far. 30 days, and I haven't let myself down yet. These are big changes, a 79PODGIRL 19 _RAMONA
7/8/20 1:53 A
Posted a photo BOOKNUT52 13 LIS193
7/8/20 3:27 A
Finally making it here to restart my program today. I so hope I can do it. I have a bad habit of e BRIGHTPHOENIX 16 NANCY-
7/7/20 6:48 A
Joke time: A guy is sitting at home when he heard a knock at the door. He opens the door and sees a TWIGBISKIT5 11 1BLAZER282005
7/7/20 8:01 A
Message Removed CD5241267 24 MARYJOANNA
7/7/20 7:18 A
Message Removed WORKINGWOMAN31 23 CGARR442
7/7/20 7:42 P
Message Removed CD5241267 21 JTHEALTHY1
7/7/20 8:31 A
It's Bikini Day! We've never been the same since this revealing two-piece was introduced in 1946 by NANASUEH 8 WATERGUYHAWAII
7/6/20 3:54 A
Toward the end of our senior year in high school, we were required to take a CPR course. The classes NANASUEH 8 WATERGUYHAWAII
7/6/20 3:53 A
7/6/2020 TODAY'S TIP Don’t be afraid of fat. Healthy fat, that is. MUFAs, or monounsaturated fatty JVANAM 4 WATERGUYHAWAII
7/6/20 3:51 A
Post 5 messages for 15 points ERICFIT 456288 SUNSET09
3/2/21 2:36 P
53..8k coastal run ..."...Alexandria bay"...secluded beach on the coastline of Australia... ...a p SURFTOSEA 15 MOMMACAT57
7/6/20 10:03 A
Good Night Friends😴... Good Morning to those of you getting up🌞 CATWMNCAT 22 MOMMACAT57
7/6/20 10:03 A
Happy MONDAY! I'm finally getting my haircut today! Been since Feb 20th - Can't wait!!! Have a GREAT FLASUN 31 JAMER123
7/7/20 11:07 P
Enjoyed the BBQ on day AFTER the 4th... (had to work yesterday). Grilled salmon is one of my all-tim BERRY4 23 NASFKAB
7/7/20 6:35 A
write the first word this word makes you think of KEEPITUP 104399 HANOVERLADY
3/2/21 11:12 A
Strategies for not overeating at night? TMS1231 139 ALICIAHILL123
2/26/21 3:32 P
Favorite physical activity - makes you feel alive WATERGUYHAWAII 6 RUNNER11G
2/4/21 10:11 A
Looking forward to my breakfast tomorrow. We've got kale, bok choy and peppers ready for picking. GOLDTAG1 8 WATERGUYHAWAII
7/3/20 4:19 A
Whole30 Paleo Pulled Pork with Pineapple Coleslaw for dinner #foodfeats JEANINNEWCASTLE 8 KENNAN123
7/3/20 9:48 A
One of my greatest challenge is to stop eating after dinner. My goal is to end dinner with a frozen SYCIL68 16 WATERGUYHAWAII
7/3/20 4:16 A
hello everyone #goalfeats CECELW 5 LAURALLANCE
7/3/20 11:18 A
I'm starting to coordinate my goals with planning! #goalfeats WATERGUYHAWAII 8 LAURALLANCE
7/3/20 11:17 A
Met goals and am trying something new this evening. #goalfeats TOMATOCAFEGAL 5 WATERGUYHAWAII
7/3/20 4:14 A
Today I got in 2 hrs of power kayaking, followed by a 1.5 mi walk. #fitnessfeats WATERGUYHAWAII 11 GRANNYJO5ANGELS
7/24/20 3:18 P
Good Morning Sparkers! Your Morning Smile! Enjoy the day 8~) HAPPY-CATHE 26 HAPPYSOUL91
7/1/20 11:44 A
For us Sparkers! KRISUA 16 KRISUA
7/2/20 2:12 A
Stunning view on todays late afternoon walk. ZOOMTHOM 17 ZOOMTHOM
7/3/20 5:45 A
Posted a photo DIVAGLOW 9 LIS193
7/2/20 4:04 A
Common sense is not a gift. It’s a punishment. Because you have to deal with everyone who doesn’t h MASTERCARE 7 MARINEMAMA
7/1/20 6:30 A
Joke time: You know, it's times like this I wished I had listened to what my mother has always told TWIGBISKIT5 14 RAPTUROUSRITA
7/1/20 10:04 A
New month. Fresh start. Rough without Miss Bitty, but I am getting better. 😀 Thank you for all the JEWELRYLOVER 21 GMACAMI
7/1/20 1:54 P
Almost an hour in lots of waves body boarding. All my muscles feel alive. #fitnessfeats WATERGUYHAWAII 16 1CRAZYDOG
6/27/20 4:50 P