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DC Bike Ride / motivation to start biking again. TDSLOVEY 4 HANDPRINT1972
5/23/19 8:07 P
what bike do you own? would you buy it again? FREEDOMSTAR 94 TDSLOVEY
5/17/19 10:41 A
ZERO to 1650 in Six Weeks TDSLOVEY 6 READY_STEADY_GO
7/5/17 10:15 P
What Garmin device do you swim with? TDSLOVEY 5 LMB-ESQ
10/17/13 12:49 P
Which Garmin do you run with? TDSLOVEY 9 CHANGINGHORSES
11/4/13 8:39 P
Swimmer's mile TDSLOVEY 7 TDSLOVEY
10/9/13 4:00 P
Good Morning Swimmers, 9/21/13! CALGALFOX 7 LMB-ESQ
9/21/13 2:17 P
Bike accident - no more running for now TDSLOVEY 18 SALTYCHOCOLATE
3/29/13 11:52 A
Bike Accident - no more swimming for now TDSLOVEY 14 BADASSBLONDIE
3/28/13 4:31 P
Bike accident - no more biking for now TDSLOVEY 23 CD9901620
3/29/13 9:24 P
Robin Anthony's Detox Trio - Has Anyone Tried it? CD11656695 3 TDSLOVEY
1/18/13 10:40 P
opinions on swim workouts TDSLOVEY 4 TDSLOVEY
4/28/12 10:04 P
Credit Union Cherry Blossom 5K Walk/Run NETTALYN73 3 TDSLOVEY
3/30/12 7:47 P
Kicking drills TDSLOVEY 4 TENISWHIZ
3/17/12 9:43 A
Winter bike Training TDSLOVEY 14 BARRONVC
1/26/12 2:07 A
Did you ride outdoors all winter this year? CD11113841 44 MNCYCLIST
3/28/12 6:26 P
Weight Training ...Where to start? MANDY728 10 MANDY728
2/15/12 11:09 A
1/2 marathon training--is 12 weeks enough time? BOKJOY 15 TIMOTHYNOHE
1/15/12 1:02 A
Back after hiatus & swimming again! TDSLOVEY 8 MSTIRES
1/9/12 11:53 A
"Try Your Own Tri" Challenge! LMB-ESQ 67 MSTIRES
1/10/12 8:47 P
Good Morning Swimmers, 6/20/11!!!! HEATHHILL 9 HEATHHILL
6/21/11 7:01 A
Clipless VCISFIT 12 BDTHOM
5/15/11 11:42 A
Just checking in TDSLOVEY 4 SALTYCHOCOLATE
5/4/11 3:55 P
WOMEN’S DISTANCE FESTIVAL 5K SERIES (12 races) TDSLOVEY 22 SJOHNS30
6/18/12 7:12 P
2011 Race Reports ABSOLUTZER0 210 ABSOLUTZER0
7/26/11 8:13 P
Race reports HAMNKING 1059 SHEL151
10/31/11 11:48 A
Favorite electrolyte gel/chew /drinks? THENEXTJESS 18 CD696706
3/8/11 4:35 P
Anyone Watch BL? CD1692407 20 CD1692407
3/16/11 3:48 P
Running limitations for kids... AIMLESS07 6 WONGERCHI
2/25/11 9:28 A
Garmin 305 Question - Average Pace versus Lap Pace 1MEGMEG 5 LIGHTNINGRUNNER
2/23/11 1:30 P
Seasource spa TDSLOVEY 6 WHAZZUP4ME
5/4/11 11:39 A
Performance Bicycles bikes - Scattante brand TDSLOVEY 21 CYCLINGRJ
2/21/11 8:36 P
Cherry Blossom 10-miler SHALALA82 7 TDSLOVEY
2/13/11 9:22 P
What time do you run? CD9308136 20 DSQUARE22
3/6/11 5:49 P
Has anybody tried Arbonne Figure 8 products? CALLMEGINA 19 WHAZZUP4ME
2/14/11 3:45 P
Switching out shoes - old vs new models TDSLOVEY 5 TDSLOVEY
2/12/11 12:14 P
Can't believe how early some halfs fill up! PASTAFARIAN 14 RHONDALYN10
2/9/11 4:40 P
Has training affected your other fitness goals? THENEXTJESS 8 RAWKNRUN
2/8/11 4:53 P
So....I'm Pregnant!!! :) MANDY728 16 CHEETOMATH
2/9/11 12:44 A
Upgrading or worth keeping bike TDSLOVEY 11 CD8450891
2/7/11 11:44 A
HM plan: 3 days/week w/ longest run of 10 miles? IMSMILEY88 20 IMSMILEY88
2/5/11 8:22 P
Eating on VERY looong runs TDSLOVEY 19 TDSLOVEY
1/30/11 7:14 P
"Swimmers Mile" program GANASSI 29 ALATONA
11/29/16 7:18 A
Good Samaritan stories CUREFAN17 14 DDOORN
1/30/11 8:20 P
-6 out, freeze race #3, I MUST be crazy! LADYGWEN25 12 LADYGWEN25
1/23/11 12:46 P
Bike Swap Success LIV2RIDE 9 FUZZMARTIN
1/24/11 7:33 A
going from 10K to HM level LADYGWEN25 5 LADYGWEN25
1/22/11 8:16 A
Good Morning Swimmers, 1/21/11!!! HEATHHILL 27 ARMONIA
1/22/11 10:11 A
What do you runners do for strength training? MICHELLEMAGI 13 CRISSYCURRY
1/20/11 2:48 P
Good Morning Swimmers, 1/15/11! CALGALFOX 14 CALGALFOX
1/16/11 12:12 A
Garmin question JEM0622 10 CRAZYLIZZIE
1/16/11 6:32 P
All was well until the Holidays.... MANDY728 18 SUNSHINEX1
1/18/11 9:22 A
Cross Training -TARAC- 12 BRONTEMOM
1/13/11 5:43 P
Suggestions for bra (sorry guys!!) -POLEDANCEGIRL- 12 IMSMILEY88
1/12/11 2:41 P
racing before your marathon TDSLOVEY 9 JOEKHUL
1/11/11 9:28 P
High Cloud Snapple Half PASTAFARIAN 4 TDSLOVEY
1/9/11 8:19 P
1/2M on 30th when should longest run be? FREEDOMSTAR 11 FASTERMOMMY
1/9/11 9:14 A
January - How Many Miles Will You Run! TAMTAM64 304 GETMOVEN
2/12/11 1:31 P
Good by 2010, Hello 2011 and long range goals BEVPRESLEY 6 DAISEYDUCK
12/31/10 2:46 P
13 week couch to tri- wanna join me? ASTABETH 17 JOYCERN12
3/21/11 1:31 P
Goals for 2011 FASTERMOMMY 23 MOM320
12/29/10 8:25 P
Half-Marathons for 2011 CD318156 514 BUTTERFLYBLUE67
12/28/11 1:07 P
Headlight BILLALEX70 6 SHADOW38
12/10/10 12:11 P
Finished my first marathon. AIMLESS07 21 CD696706
12/8/10 8:23 P
2010 Race report and results RAWKNRUN 14 TDSLOVEY
12/3/10 4:09 P
I'm new to the team & new to swimming DENISE223 6 LMB-ESQ
11/27/10 3:19 P
How do you track your training? REBECCA1354 20 TDSLOVEY
11/21/10 7:17 P
2010 Race Reports PKELLAM 219 ABSOLUTZER0
2/12/11 2:40 A
What cold weather gear do you rely on? CECE0330 6 CECE0330
11/11/10 12:48 P
Cool Story WILEE323 12 SHORTY20
11/11/10 3:02 P
How much do u modify your schedule 4 your family? REMEMBER2BME 16 SPARKYGONE
11/5/10 1:20 P
Refueling... when? IMSMILEY88 13 RHONDALYN10
10/28/10 4:21 P
AFLAC Iron Girl Columbia, MD/ SheRox Philly????? BLK2010 4 HELENGUNTHER
10/27/10 4:05 P
Do you run a race with a phone LIGHTNINGRUNNER 14 LOGOULD
9/29/10 12:10 A
Longest run to date - 16 miles TDSLOVEY 9 CHEETOMATH
9/27/10 7:19 P