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What Motivates you to check in with SP every day? LOSINGSEVRYTHNG 155 SPARKLINGME176
3/28/20 12:38 P
I've hit a plato I've been at 80lbs lost for 2 months now and I'm starting to feel horrible like I RAGEFRIENDLY 6 LIZZYMITCH
8/9/19 7:29 P
I introduced my 11 year old grandaughter to ice skating, archery, and kayaking this summer. #cool60y SCRIMP1 7 _RAMONA
7/19/19 3:53 P
It took a month, but plateau now broken. Happy to lose 1 pound. SCRIMP1 11 PAULA3420
7/14/19 5:32 P
This is very powerful message, you have to be happy with you no matter what the outside looks like MISSYJ0507 99 CHERRYZMB60
6/24/19 5:15 P
After losing 101 of 140 pounds: My favorite dress slipped on with ease. I cinched the waist and sai SCRIMP1 15 WOMANOFLOVE
6/15/19 10:06 P
There are always fluctuations in weight throughout the day and I have to remind myself of that. This RANDERS33 6 GEORGE815
6/11/19 4:44 P
Finally broke the 200's!!! Was getting so frustrated but it happened finally!! KLAYTON7 9 ALLFORELIFE
6/11/19 8:24 A
In about 1 week my husband and I are traveling to see family, due to my step son is having surgery. LISAHEALTHY2019 6 SWEETGABROWN1
6/11/19 8:14 A
The scale keeps climbing higher. My clothes keep getting tighter. I keep feeling more and more unhap MELRAE2 13 VESTENRAIDER
6/11/19 11:09 A
Well yesterday mornin I awoke to the scale telling me I had lost 2 lbs n then this mornin it said I AUTISMMOMMA05 8 1CRAZYDOG
6/11/19 12:53 P
Finally I have entered Onederland! From 300 lbs Sep 1, 18 to 199.8 lbs. Ready to knock off the last SCRIMP1 212 GMACAMI
6/10/19 6:54 P
I am very pleased to say on Sept 1, 18 I weighed 300 lbs. Today June 8, 19, I weigh 200 lbs. It took SCRIMP1 210 CUPKAKE137
7/5/19 9:01 P
Any advice on breaking a seemingly unending plateau? I've been 18 pounds from my goal for 6 months n STACIT0571 13 SWEETGABROWN1
6/7/19 8:16 A
Another use for the light English muffin. With a scrambled egg and a small piece of cheese.......and CAJIRIK 13 ALLYLIZZY
6/6/19 12:40 P
Breakfast! KACULI 8 SWEETGABROWN1
6/5/19 12:43 P
Good morning! Sipping my first cup on the back porch. It's going to be an awesome day! BLUECAFE 57 KITT52
6/5/19 11:42 A
OMG I just added up my weight loss for the month of May. I lost 9.4 pounds for the month of May. Tha TABATHA_CAIN 8 ALLYLIZZY
6/1/19 2:26 P
Down 9 lbs in May. Today I have company and will allow myself to eat what I want, but I will not ove SCRIMP1 4 ALLYLIZZY
6/1/19 2:25 P
Doctor: hey dawn, why haven't i seen you in quite awhile? Me: was embarrassed to come see you becaus BARBIEIAMNOT 104 IMAJUSKEEPMOVN
8/13/19 9:32 A
Hallelujah! ONEDERLAND at TOPS this morning! It is OFFICIAL! I reached my goal for May 2019! Thanks, TREKPURRSON 39 1CRAZYDOG
6/1/19 2:00 P
DAILY WEIGH-INS ONLY BEGINNING JANUARY, 2018 SINGINGLADY_70 1522 HONEY323
3/29/20 2:20 P
I am asking for help to stick to my diet and exercise plan. I am not motivated at all....but I am wa CMINERD978 8 TAZANGEL36
5/31/19 12:14 P
Almost a year (6/11) and I am down 125lbs !!! ....I made it to 171 want to get to 165 by June 11th n SASSYSANAB 83 GMACAMI
6/1/19 2:50 A
Posted a photo MUSOLF6 24 _RAMONA
5/29/19 1:53 P
I will be happy until 7:43 when I walk into work... So over my supervisors sad depressed pity me lif 2B-ME-AGAIN 60 BCHARIE
5/29/19 9:29 A
Weekend Breakfast 330 cals. 2 Crisp bacon, 2 eggs, and 3oz shredded hashbrowns cooked with 1 tsp bac SCRIMP1 21 YMWONG22
5/29/19 1:59 A
4 Pease in a Pod RONDAJO56 1125 SUNSHINE582
12/24/19 5:48 P
How are you feeling about your progress? SPARK_COACH_JEN 4639 SPARKLINGME176
3/28/20 1:26 P
I know it's recommended to weigh weekly but I weig JDRANCHER 15 KAYLO1052
5/27/19 10:47 A
One day at a time got me here. I still have bad days but they no longer turn in to bad weeks or even DOUBLELSMOM 203 DOUBLELSMOM
5/24/19 7:21 A
Looking for Buddies to check in with each day BODDHISATTVA123 10817 WEIGHTNITOUT60
3/29/20 6:30 P
Recently my U/A indicated +1 Ketones. I am not on a keto plan, just low carbs 1200 cals. Am I in Ke SCRIMP1 3 MOUNTAINFARMER
5/21/19 10:43 A
Decided to try oatmeal again. Added a bit of brown sugar in hopes of making it more palatable. Blech HIGHWAYGIRL2004 8 HIGHWAYGIRL2004
5/18/19 11:44 A
This is the house that I’ll be the docent at on the House Walk today. Built in 1926 by Robert Seyfar NANHBH 70 _RAMONA
5/23/19 3:58 P
I freaking did it. I'm almost out of my three hund CD24115281 238 AGONZALES2
5/21/19 11:08 A
Good Morning Spark Family!!! Happy Saturday!! Oh my, yesterday was a great day!!! 1. I ❤️ you gu TEXASHSMOMOF3 122 AMYINTHEWILD
5/19/19 12:37 P
Drain and rinse canned beans until the starch bubbles are gone and water runs clear. SCRIMP1 3 CONNIET88
5/18/19 9:02 A
Today was weigh-in day, and I was expecting a loss. I have kept on point with my eating, exercised COUNTRYKID3 8 LUANN_IN_PA
5/6/19 10:09 A
Lost 90 lbs since Sept 1; 98 lbs if I count 8 lbs regained and then lost on a December vacation. SCRIMP1 71 CD12282919
5/5/19 7:37 P
Love my new small air fryer. Fried marinated chicken legs in about 22 minutes. No breading.Tasty! SCRIMP1 16 WOMANOFLOVE
5/2/19 2:40 P
I'm contemplating setting monthly goals for May. Have you set any? If so, which ones did you set? FREEDOMSKEY 6 KITTY5060
5/1/19 9:57 P
Linking Fitbit and Sparkpeople JUNIORSSISTER 888 SUNSHINEROSE3
3/29/20 10:37 P
For spring break we went on vacation. It set me back and now I'm struggling to get back on track. An TISHAADDAMS 17 MYTURN19
4/18/19 5:11 P
I made the "Hungry Girl" Cold Sesame Zucchini Noodles for dinner. I added Shrimp. Delicious and no c SCRIMP1 17 GEORGE815
4/16/19 8:04 P
I'm down to 333.6lbs started weight 358lbs.. 24.4lbs lost I'm super excited. My goal is to get to 32 CD24115281 162 EO4WELLNESS
4/16/19 6:51 P
I'm 60 and have taken up ice skating. I started lessons in Feb. I love watching the figure skaters SCRIMP1 7 ALLYLIZZY
4/12/19 3:04 P
OFFICIALLY ENTERED ONEDERLAND! I have not been under 200 I think back for at least 40 years... I adm SLIMMER150 119 RUGBUG95
4/8/19 5:02 P
Good morning sparkers. Sticking with my plan. I am open to new suggestions and ideas but I will re STEEPERSLOUNGE 8 SPEDED2
4/8/19 11:10 P
Was 300, now 219. Every pound lost is significant. I love updating my visual trackers in my kitch SCRIMP1 129 KNEESOCKS1945
4/8/19 5:23 P
Three days at 219 lbs so the number is real. Glad for this breakthrough as I countdown to Onederland SCRIMP1 2 SHARI_D1
4/7/19 4:21 P
I'm find that some of my clothes are not getting "looser" but instead getting longer?!?! I put on a KOBRIEN13 6 JRDUPREE
4/6/19 9:43 A
Thrilled to reach the teens! SCRIMP1 16 LIZZIE138
4/5/19 10:34 A
I dident weigh myself this morning because I woke up late but I did it guys!! UNDERLAND I AM HERE! ✊ NEKOMINI 62 KAS10001
4/4/19 11:42 P
Scale moved 2 pounds this week! Happy! SCRIMP1 5 ALLYLIZZY
4/3/19 11:02 A
Why do you think people relapse? WIZZLEWOLF1 59 BANKER-CHUCK
4/14/19 10:20 A
I did it guys I hit my goal of 100lbs lost today! It took me 1 year 4 months and a couple weeks but ITSASECRET6915 304 MEERA11
5/16/19 3:56 P
Introduce Yourself Here! ROCKMAN6797 4114 MAJORK29
3/29/20 8:11 A
Do You weigh everyday? LOSEWEIGHT1212 6685 EEJAA70
3/29/20 11:24 P
How often do you weigh yourself? HIPPIEHERMIT 14 TUKSON
5/5/15 8:18 A
Where did you come from and where are you now? TINAJANE76 305 GABY1948
7/19/15 4:19 P
How much weight have you lost this year? SUPERM0MMY2 15 JUNIORSSISTER
6/22/14 6:24 P
3 Item To Do List LOSTBETH 8769 KBEHNKE81
3/28/20 2:53 P
What's On The Menu? MORTICIAADDAMS 2464 MORTICIAADDAMS
3/28/20 7:50 P
How much have you lost? TEXASTITCHER 39 TEAROSE22
3/16/14 3:43 P
Weigh In - Week of Dec 8-14 TEXASTITCHER 5 SCRIMP1
12/11/13 6:48 P
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18420 KBEHNKE81
3/28/20 2:59 P
What did you eat for supper today? MAISIA 29116 RLDN05
8/25/19 11:06 A
What was your Cardio of the Day? RAJOLYRISHI 38999 BIGTOSS03
3/29/20 11:39 P
Exercise Inside or Outside Today? TRIKEMAMA1 57217 SBURDEN
3/29/20 3:43 P
Ashamed to Enter Work Gym, But Did it Today SCRIMP1 12 CD13872659
8/11/13 9:10 P
Say one positive thing about yourself each day... TAZLADYOK 34269 MYDIETINFO1
3/29/20 1:58 P