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What do you drink most frequently during the day? TRI_BABE 38176 BOB5148
1/20/20 12:43 P
Did you overeat yesterday? LUNACELTA 156625 PLATINUM755
1/20/20 1:21 P
How motivated are you today? Scale from 1-10 OODELETEDOO 49019 ROCKRS
1/20/20 11:43 A
Are you drinking at least 8 glasses of water daily CLMART3 2548 FISHGUT3
1/20/20 10:57 A
What Emoticon Are You Today? FIT4BRIT 41742 HEALTHYANDFIT27
1/20/20 11:35 A
Are you feeling Positive or Negative today? BIGMAMA4U 61047 SISTERPRETTY
1/20/20 4:05 P
Feeling Positive or Negative? BIGMAMA4U 155103 PLATINUM755
1/20/20 1:21 P
do you buy new clothes while you are still losing? KIMOKIKO 213 PATTYMCGRAW
1/19/20 6:49 P
I am NOT going to let ________ get me down today! ANDREWMOM 14714 JIACOLO
1/20/20 8:21 A
Did you take your vitamins today? HARLEYANGELONE 61761 SISTERPRETTY
1/20/20 4:04 P
Did you take your Vitamin(s) today? TEA_LADY 68141 NYARAMULA
1/20/20 12:33 P
How did you feel when you woke up this morning? TWININGS12 12677 NEWSHA2018
1/20/20 12:36 P
Counting down to Christmas vacation....Happy Holidays everyone! QUAIL75 7 TEENY_BIKINI
12/20/19 10:23 P
Have you been outside yet today? SCOTLA 24451 ROX525
1/20/20 6:57 A
Did you make it a point to be happy today? ANNIEP60 1586 VFAITHFUL1
1/20/20 8:38 A
Boiled down the remainder of the turkey yesterday. Today made yummy Turkey Bone Broth Soup! Great in YOGA1973 14 _RAMONA
12/20/19 1:59 A
Hello everyone! For the past year, I have been on Noom. It was useful in some ways, especially the p CLAIREMZM 15 ARNETTELEE
12/20/19 5:38 A
Did you make your bed today? KIM22211 18298 ROX525
1/20/20 7:00 A
Did you sleep well last night? ILOVESP 43921 ROX525
1/20/20 6:57 A
Did you go outside today??? ROXYZMOM 21567 SBURDEN
1/20/20 3:05 P
What is something that makes you cringe? VICTORIA725 64 LIL-VIXEN
12/13/19 9:21 P
Did you get your workout in? OLDSKOOL556 1284 ROCKRS
1/20/20 11:44 A
Did You Take A Vitamin D JOEH71 13922 BLAULKEIM
1/20/20 12:04 P
CLICK if you love Spark! SONYA_J 117874 BOB5148
1/20/20 12:41 P
Do you overeat when you're sad or angry? MILLER-S 117 GABY1948
1/16/20 11:15 A
Did you sleep well last night? TPETRIE 10919 SBURDEN
1/20/20 3:05 P
#BeforeAndAfter wow God truly help me get this far, and continuing going further. This is crazy and JASMINEFAT2FIT 119 123THERESA123
10/16/19 9:51 P
#BeforeAndAfter ANNEARIAS 30 123THERESA123
10/16/19 9:52 P
#BeforeAndAfter JANIMAL45 145 CONNIET88
10/11/19 7:40 A
Half way there. Started at 245 currently 190 goal is 135. I am trying to get healthy, lower blood pr EHOBKIRK 108 ARNETTELEE
10/10/19 7:45 A
Posted a photo ANNEARIAS 20 LAH1222
10/9/19 10:47 P
Did you track your food today? PIXIE637 29697 SBURDEN
1/20/20 3:06 P
Worked out in the pool for an hour this morning.....done! SISSYFEB48 24 EEJAA70
10/7/19 6:29 P
4 more lbs before the century mark!#BeforeAndAfter MKIEPER 149 MANCUNIAN21
10/9/19 6:10 A
Have you ever been called fat? MELISSAFTS 479 DIETER27
11/7/19 7:28 P
This is what losing 100lbs looks like! I reached one of my goals today. It took me 7.5 years. But JENNYRENN 243 GMACAMI
10/4/19 8:30 P
I’ve forever struggled with weight - it’s been up, down, sideways. I’ve been hard on myself fluctuat AGOLONDRINA 46 AGOLONDRINA
10/3/19 10:43 P
It's really easy to not notice pounds creeping back on until you go to try on your fall coat. :-( B QUAIL75 5 TAMMY267260
10/4/19 12:29 A
Did you make someone smile today ? PATTYGIVENS 2124 NYARAMULA
1/20/20 12:35 P
Would you ever go to the movies alone? EOWYN24241 348 GABY1948
10/27/19 10:22 A
Are You Walking and/or Running Today? MJRVIC2000 33063 SISTERPRETTY
1/20/20 4:05 P
I have weighed in at my heaviest....I have tried weight watchers....but it's discouraging because I KAYLA11426 122 GEORGE815
9/5/19 5:29 P
The scale is finally moving again...25# gone! TORRIESJOURNEY 143 VALLEYGIRLSPAGE
9/5/19 7:21 P
The closer to goal I get the more the weight loss slows down. But I'm happy to say I'm down 183lbs!! HELLOHOLLY76 202 123THERESA123
9/7/19 11:21 A
Name one POSITIVE HABIT you have WIZZLEWOLF1 169 SUNSHINE99999
11/11/19 8:59 P
Steak topped salad for lunch. 🤤 JOINMYJOURNEY 22 KAS10001
7/30/19 5:10 P
Good morning! I'm feeling pretty good these days 😊 It's more than weight loss. It's healing your mi HELLOHOLLY76 193 DOLPHINAGGIE
8/8/19 4:33 P
There is a huge span of time between these images. SGDISIS 104 AMBRHO
7/27/19 7:39 P
3 months in to my journey vs 15 months in. Getting better every single day. When all you focus on is DOUBLELSMOM 20 _RAMONA
7/12/19 2:30 A
Month and half but I finally broke out of the 170s! Down 43 pounds 6 more to go to first goal! MISSYJ0507 150 DEE107
7/12/19 12:21 A
I can smell that 299lbs coming. I'm practicing my scream omg! I get on the scale and boom I saw this JASMINEFAT2FIT 250 JASMINEFAT2FIT
7/11/19 9:57 P
Do you watch soap operas? ALLYLIZZY 1073 MIZKAREN
9/17/19 7:39 A
Roasted zucchini and summer squash! I'm having this and pan seared tilapia for dinner! DREAMERSPIRITT 30 YMWONG22
6/15/19 11:53 A
Is there a food you'd NEVER eat even if hungry? WIZZLEWOLF1 108 GABY1948
8/27/19 10:02 A
Cheekbones are starting to show more... #transf formationtuesday TAYGRL 70 ALLYLIZZY
5/28/19 2:33 P
Our new puppy ACG123321 134 MJ7DM33
5/28/19 6:06 P
Good Morning Spark Family!!!! Happy Tuesday!! Thanks for the love and advice yesterday, I’m working TEXASHSMOMOF3 176 SAMITHESWEET1
5/29/19 12:00 P
One day at a time got me here. I still have bad days but they no longer turn in to bad weeks or even DOUBLELSMOM 203 DOUBLELSMOM
5/24/19 7:21 A
I did it!! 100lbs gone forever!!!!!!! OPALLYNN16 234 OLIE07
5/22/19 4:24 P
What is your favorite breakfast? MAGLITE7 339 SBURDEN
11/20/19 1:08 P
Happy or Sad today? KOREENREGIS 25472 ROX525
1/20/20 6:55 A
Did you ride a bike today? TRYINGTOLOSE64 3497 ROX525
6/26/19 5:49 A
What's your favorite TV show to watch? ALLYLIZZY 254 MADEINBRITAIN
1/18/20 3:24 A
I ran a 10 minute mile today. Tgats a lifetime first. Lol. Me and my granddaughter💖 CHANNIER 14 FRISKYCRITTER
4/30/19 4:27 P
#BeforeAndAfter Can you tell the difference? I'm e JEAN0225 24 ANAJAK
5/1/19 11:08 P
#BeforeAndAfter 24.2 lbs down, and finally confident enough to take photos like this again! THISIS4KELLY 46 123THERESA123
5/1/19 11:37 A
TAP water or BOTTLED water? WIZZLEWOLF1 801 GABY1948
6/11/19 3:02 P
Did you overeat at your last meal? IAMJOYFUL2 19217 SISTERPRETTY
1/20/20 4:04 P
Are you choosing to be happy today? JAROL7 9359 ALICIA214
1/20/20 4:12 P
sleep...good or bad? MULLETNICOLE 8110 NYARAMULA
1/20/20 12:36 P
Emoticon using your favorite color BAMBIG54 21 FREEYOURMIND22
1/14/20 10:26 A
Have you washed the dishes today? GOINGSKIING 1014 VFAITHFUL1
1/20/20 8:37 A
Happy Birthday to me! I turn 33 today and this is the best birthday I have ever had simply because t KERRIBERRI86 192 DLDMIL
4/4/19 7:32 P
#BeforeAndAfter This should say #beforeAndNow I am not done. This journey never ends. Keep going! 💪 DOUBLELSMOM 181 123THERESA123
3/24/19 8:06 A
Finally made to my first major goal. From 297 to 199 and into Onederland in 9.5 months! 2 more poun BEAGLEGIRL79 303 CONNIET88
3/21/19 10:03 P