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#443 - A Bench or Outdoor Chair NEELOJ 9 SPARKSIFAKA
8/15/20 4:49 P
Daily Check In SLIMDENNIS 26956 PLMITCH
8/15/20 1:20 P
I'm Moving More, Love All The Tips From Sparkers...! ! ! HAZEL2278 6 NITEMAN3D
8/15/20 4:25 A
I rode my indoor bike for 25 minutes! #moveit PIANOWRITE 5 KESTRYLL
8/15/20 8:55 A
Yes, happy I did 30mns of band exercising in front of TV. TONEDTORI 11 TABATHA_CAIN
8/15/20 7:50 A
Long Gone? NITEMAN3D 4 SPARK_MERLE
8/15/20 10:31 A
Made it to the mountains yesterday so I got my 10k steps. Saw many flowers, insects, and frogs. He NITEMAN3D 29 CATWMNCAT
8/15/20 10:57 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18584 KBEHNKE81
8/15/20 3:52 P
What's playing in your car/walkman/radio right now CD7285583 2066 NITEMAN3D
8/15/20 12:52 A
Points on the wheel?? MSB4L1 4478 FELICIA1963
8/15/20 3:44 P
Today was week 2 weigh in and I am down 9 lbs so far!! Logging my food has really helped. SWEETNECESSITY 7 SNUZYQ2
8/15/20 3:14 A
Spark Points MACGRAW 15003 NITEMAN3D
8/14/20 10:02 P
Made it over 10k steps yesterday. Here's one from a hanging basket in the backyard: NITEMAN3D 42 GARDENCHRIS
8/15/20 8:11 A
WHAT IS YOUR "WORD" FOR TODAY??? MOMMA48 502 1DAY-ATA-TIME
8/15/20 7:44 A
Three points, is three points CHACHIDAWG 29834 SLJ1953
8/15/20 10:26 A
Wow, another 3 points! CD13956778 13914 SLJ1953
8/15/20 10:26 A
I get three points for this? MARTINFRIED 28390 SLJ1953
8/15/20 10:27 A
⭐️ ALLYLIZZY 30 PCK12J
8/15/20 11:17 A
Things I have seen on my 7 1/2 miles walk. LOF7203 32 GMACAMI
8/14/20 12:42 P
First day and it was not easy. Realized how much emotional eating I’ve done. Looking forward to havi MRSWEEZEYDEE 17 NASFKAB
8/14/20 6:39 A
Day 1 CARO71 6 JANROLG
8/15/20 6:51 A
new at this SILLYGIRL4172 6 JANROLG
8/15/20 6:51 A
Keeping on track ANNIEROKOV 2 NITEMAN3D
8/14/20 12:34 A
Tonight's walk was 40 minutes. The cicadas and the crickets are making beautiful music. AZIL5678 5 NITEMAN3D
8/13/20 11:26 P
Hi guys I’m going to actually try and at least start my weight loss journey. I have attempted to sta JUSTJOLEESE 4 NITEMAN3D
8/13/20 11:25 P
Today I made a whole chicken in the crockpot. After I sprinkled it with salt and pepper, I placed a MOMONAMISSION 15 GERRYH2
8/14/20 7:07 A
Spaghetti squash filled with chicken, broccoli, spinach, yellow squash, and a light Alfredo. #eat th GRAPLEIRIS 14 1CRAZYDOG
8/14/20 8:13 P
Slow and steady. I started this weight loss journey on July 13th, 2020. Today marks my one month pro MELLOWROSE2020 12 JENNJHARRISON72
8/14/20 7:14 P
Challenge met - Day 6 #moveit GOODHEALTH08 12 TOCONNER
8/14/20 7:16 A
Made it to over 12k steps yesterday. Here's one from the garden last evening: NITEMAN3D 37 GMACAMI
8/13/20 9:30 P
Day 12 of exercising every day for the month of August ST3PH 26 _RAMONA
8/14/20 1:37 A
I’m feeling good about myself today! Smashing goals and making a healthier version of myself. ❤️ KENTUCKYMEL14 21 MADEINBRITAIN
8/13/20 4:41 A
Posted a photo THOROBREDJOHN 10 _RAMONA
8/13/20 1:35 A
Balsamic chicken and mushrooms got me feeling really healthy tonight! Recipe: https://recipes.spark PLUTONIANGIRL87 11 WIZARDHOWL
8/14/20 11:23 P
Daily Chirp & Share What You've Seen Today LITTLEREDHEN8 477 JULIEJO39
8/15/20 8:23 A
Finally losing at 74, love walking STOVERSHERYN 3 56ROSE
8/12/20 3:44 P
Anyone here do intermittent fasting? I'm currently trying to do 14 hours fasting each day with a 10 KIERAMAGNUS 8 GEORGE815
8/12/20 7:39 P
I meant to just check the mail but it was so nice outside (and cool) that I did a quick jaunt around CHERYL4808 23 ALLYLIZZY
8/13/20 12:26 P
finding me again DIXIEKITTY 5 MARILYNS481
8/14/20 1:08 P
Just made it to 10k steps yesterday and looks like about the same today. These little guys are call NITEMAN3D 20 CGARR442
8/12/20 9:06 P
Introduction HERE looking for friends HERE support ELISEMARIEFARIS 3 MARILYNS481
8/13/20 8:11 P
Posted a photo SUZIEQIAM 8 NITEMAN3D
8/11/20 4:51 P
I hit onederland this morning. I was surprised and thrilled. I try not to get too wrapped up in th FLEE1965 8 NANNYC5
8/11/20 7:46 P
Instead of pace, today I worked on stamina. Added 10% onto my now-normal 30 minute run. Walk 5 min DANCINGGARDENER 12 MJ7DM33
8/11/20 4:15 P
Just rode bike outside. How fun! CHARKI127 7 HEALTHYANDFIT27
8/11/20 3:43 P
I didn't know that!!! It saves me from refilling my coffee mug...well, guess what...now I don't eve BARBIEE52 32 PCK12J
8/13/20 11:30 A
The beauty of the poppy fields of Lancaster. GRAMMY065 30 AQUAGIRL08
8/12/20 2:20 P
Looked at my photos on Sisters Trip and I didn't recognize myself. My face is so round and I have g DEE845 14 RETAT60
8/11/20 3:48 P
Posted a photo WORKINGWOMAN31 16 WORKINGWOMAN31
8/12/20 12:11 P
10 minutes in the stationary bike. It’s a start. I’m not allowed to walk the treadmill due to a to CHRISTLYN1 7 29WINEGAL
8/10/20 9:54 P
Posted a photo DLTEAMOR 19 29WINEGAL
8/10/20 9:50 P
One more try IF22590 4 LIVINHEALTHY9
8/14/20 9:00 P
I did 6 out of 7 days of over 10,000 steps. I’m just over 75k for the week. Good start. FUNNYFACE101002 9 ACTIVEGRANDMAP
8/10/20 8:13 A
18..6k run/ 17k ride/5k run /10k ride ...."....under 3 weeks till adventure race.. ouch" #adventur SURFTOSEA 15 _RAMONA
8/11/20 1:16 A
Hike my husband and I did today! Small start but i KAYLAA671 47 _RAMONA
8/11/20 1:14 A
18,000 workout walking steps 😉 ANNIEROKOV 6 _RAMONA
8/11/20 1:15 A
⭐️ ALLYLIZZY 34 PCK12J
8/10/20 7:27 P
new but not so new BEACHBUM18918 3 NITEMAN3D
8/9/20 8:20 P
It's Book Lovers' Day! Today is a salute to bibliophilia and the love of the written word. The for NANASUEH 7 PCK12J
8/10/20 7:19 P
Need tips! Yesterday was my best step count since I started SP again. I had just over 2000 steps in. SWEETNECESSITY 12 SWEETNECESSITY
8/9/20 4:04 P
Growing a few veggies in pots on my porch this year. Right off the vines, Sweet peas have become my SUEHAYES8 5 GEORGE815
8/9/20 2:31 P
Okay so today’s workout was good. I did a kettlebell routine. Kbells are my favorite. Anyway, that w LOTTALOX 28 ALLYLIZZY
8/10/20 2:06 P
Lost over 40 pounds with the help of SparkPeople!!! -DEIRDRE- 15 GARDENSFORLIFE
8/9/20 10:16 P
Introduction CMILLER61 6 LIVINHEALTHY9
8/10/20 6:59 P
Hey everyone...a little about me LEARNING2DANCE 8 SUSIEGETBY11
8/11/20 11:06 A
Would you go over your calorie range to balance your macros at the end of the day? LANLEIMEE 16 BOOKNUT52
8/9/20 3:48 A
⭐️ ALLYLIZZY 27 PCK12J
8/10/20 7:11 P
Thanks for all the support! So here are more cows. The girls have been absolutely loving the weather JEWELRYLOVER 13 SHOAPIE
8/9/20 12:42 P
Assignment #442 -- "Real" Wood Grain NEELOJ 21 FANCYQTR
8/15/20 3:36 P
It's Farmer's Market Week! 👨‍🌾 NITEMAN3D 11 GARDENCHRIS
8/9/20 12:52 P
Started my first diet at 14. I’m 66 and I’m pretty sick of this battle. This is my last attempt. W MINALEE54 11 TRENTDREAMER
8/8/20 5:58 P
Enjoyed tracking my fitness minutes, but since I have an early morning walk habit, it's not hard. I LGRIF22 8 LGRIF22
8/9/20 4:29 P
Didn't wait so late today to get out in the yard and get my functional fitness tan on! 1 1/2hrs this CATWMNCAT 37 PCK12J
8/10/20 7:06 P
Don't text while driving today. NEPTUNE1939 4 EVILCECIL
8/9/20 7:29 A
Day 5 and I am down 2 pounds!! Woot!! Time for my morning go go juice (coffee) get a little work out HUS5MAMA 20 READY201811
8/8/20 7:48 A