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Topics: Starter: Posts: Last Post:
Is SparkPeople calorie recommendation accurate? CARRIE640 3 LUANN_IN_PA
4/1/20 3:36 P
understanding Spark People guidelines TASTIK1 10 TASTIK1
3/29/20 10:09 A
Carb inrake LORICOOP2 8 MICHELLEXXXX
3/28/20 9:24 P
Calories Burned Confusion! CHAOTICJEW 5 CHAOTICJEW
3/24/20 10:47 P
Do You Factor Daily Fitness in Your Calorie Range? TXSASSY76 5 SBURDEN
3/22/20 5:22 P
What does self-care mean to you? LOCKAMENKA 10 SHOAPIE
3/21/20 8:20 P
When is preparing “hoarding?” TRUEPEACENIK 12 WINSTONSUZ
3/28/20 11:18 P
Message Removed CD25789586 22 MLAN613
3/20/20 6:17 A
diabettes NANCYEH64 7 SLIMMERKIWI
3/16/20 6:53 A
Hello new here just had a quick question BUCSFAN4LIFE323 8 MICHELLEXXXX
3/14/20 11:15 P
Advice for getting enough protein BIRDLOVER-CJ 13 FACET101
4/6/20 5:55 A
Road trip food, plant based. TRUEPEACENIK 5 TRUEPEACENIK
3/13/20 11:21 A
Message Removed CD25372332 6 MLAN613
3/12/20 6:15 A
Message Removed CD25372332 7 MLAN613
3/11/20 6:03 A
healthy snack sized mix of nuts and dark chocolate GYMRAT54 11 CD25372332
3/8/20 6:21 P
For women who weigh in daily ... JANET134 8 SHOAPIE
3/17/20 5:49 P
150 calorie ice cream sandwich - ok? VESPAGIRL1027 9 MARTHA324
3/7/20 8:14 P
Thinking of becoming a vegetarian GERRTIE 9 PERSERVERANCE71
3/3/20 8:35 A
Someone tell me what a "fitness consultation" is? DAWN121988 5 NIRERIN
2/29/20 6:44 A
how long does it take for hurt muscles to heal? QUERIDAANA 3 NIRERIN
2/29/20 6:03 A
Fiber overload BRODYSMOM32 5 SHOAPIE
2/29/20 6:57 P
low carb but need fiber MMW2LOSE 11 ZELDA13
2/29/20 1:01 A
White beans JACKIE4019 5 INTOTHENEW
2/24/20 10:07 P
How do you make broccoli taste better? MINDY03 12 MINDY03
3/7/20 11:15 A
Fish for fish haters? SOCALDEBBIE 28 INTOTHENEW
2/23/20 10:52 A
help LORNAANN 9 NIRERIN
2/17/20 5:57 P
Here I go again TCOUGAR 7 MLAN613
2/16/20 8:28 A
Do you want to cheat? RUSTY_WOODS 9 NIRERIN
2/11/20 5:50 P
Self-mapping walk DLCS1GRE 4 NIRERIN
2/10/20 5:37 P
grapefruit LOISALLEN 8 SLIMMERKIWI
2/11/20 6:46 A
Message Removed CD6249964 12 NIRERIN
2/9/20 10:54 A
weigh in MISSMONA67PEACH 2 NIRERIN
2/9/20 10:32 A
Doctor scales TWOGANS 10 ANNIEMAROO
2/11/20 12:08 P
Linking calories burned? IGOTTHIS179 5 IGOTTHIS179
2/3/20 1:09 A
Need advice I seem to be doing something wrong. SMULLINS82 16 REBCCA
2/11/20 9:42 P
Fitbit or SparkPeople? Which is correct? CARRIE640 6 ELENGIL
1/22/20 12:38 P
running is suitable in morning or at night? BENLIM92 18 SHOAPIE
4/5/20 11:51 A
Macronutrient Timing ETHANSCHNASER 6 LOTUS737
1/16/20 3:20 P
How do I stay motivated? THEDADOUTPOST 3 LOTUS737
1/13/20 1:04 P
PMS eating MADJIK 13 MADJIK
1/16/20 9:59 A
Message Removed CD25367616 8 NIRERIN
1/7/20 9:08 P
Grocery bill for eating healthy RUSTY_WOODS 10 CATCHPSU
1/10/20 10:42 A
Best Half-Marathon Training AKIMBRE1 10 STEPGEEK
1/11/20 9:59 A
staying motivated all year JANELLE523 7 SHOAPIE
1/9/20 11:34 A
How do I/you find a way to enjoy this? BLUETABBY 8 GBOOMER
12/31/19 6:56 A
New needing support CAPECORAL2019 4 NIRERIN
12/29/19 12:28 P
How Do You Grocery Shop On A Budget? ON_A_DIET 22 -POLEDANCEGIRL-
1/2/20 3:35 P
ZigZag Calorie Cycling JASCARIOT 8 SHERILYN1956
1/1/20 4:17 P
I have everything.. why can't I start? MISSMICHELLEB 5 SHOAPIE
12/23/19 12:59 P
What Is A Unique Way To Use A Can Of Beans? ON_A_DIET 10 SLIMMERKIWI
12/22/19 4:31 A
Are You an Abstainer or a Moderator? JUSTEATREALFOOD 17 MOMPOIRIER
12/27/19 8:59 A
How does one stop noshing? BKLYNGAL2073 13 LIL-VIXEN
1/17/20 10:10 P
Not too soon...resolutions or goals for 2020 TRUEPEACENIK 31 EOWYN24241
1/3/20 6:40 A
Fasting PUPPY_QUEEN 12 FLORADITA
12/3/19 6:09 P
How do I track Thanksgiving? LOSTBIRD 8 MARTHA324
12/2/19 6:55 P
Beer and Motivation MINNESOTAED 7 SLASALLE
12/3/19 6:34 P
Metabolism LAURAB52 10 ARCHIMEDESII
11/27/19 9:09 A
Gluten and casein free breakfast recipe TKH1957 3 NIRERIN
11/26/19 4:38 P
Jealous Family Members and Gym Shaming SAILORSATURN79 11 NESTIZMT
11/15/19 10:39 A
SP's sources of nutrition data? SYLPHINPROGRESS 3 SYLPHINPROGRESS
11/2/19 2:22 P
What to call this exercise? CMRKSU12 6 MISSRUTH
11/3/19 6:36 A
Help on injury - stuff legs JESSICALAMAA123 10 SP_COACH_DENISE
11/4/19 2:14 P
Over thinking it PUPPY_QUEEN 7 NIRERIN
10/30/19 7:50 P
Losing motivation to lose weight SYLVIA106 3 SLIMMERKIWI
10/26/19 7:35 P
what is a serving? BUB001 3 NIRERIN
10/21/19 5:51 P
Snacks? LIZZIEXXX2 9 WHYSHOSHONI
1/25/20 7:47 P
High calorie low carb low cholesterol diet DAVIDU3 12 RUSTY_WOODS
10/20/19 11:21 A
Pantry cleaning and calorie control MUFFCABBAGE 7 MUFFCABBAGE
10/17/19 1:44 P
Adjusting Measurements SICOOPER2359 2 NIRERIN
10/11/19 8:10 P
Outdoor walking SHARED74 11 VICKYLYLES
11/9/19 12:17 P
Pad Thai DONNA_CPS2 4 DONNA_CPS2
10/12/19 8:30 A
How Do You Put It Together? MEISTERMOM 4 SHOAPIE
10/7/19 4:37 P
How is limit on dietary cholesterol determined? OKAASAMA 10 SLIMMERKIWI
10/12/19 11:55 P
fitness trackers without smart phone NJMSTAR 6 NJMSTAR
9/29/19 12:43 P
Staying Fit While Traveling BACKPACKERSTEPH 6 KRISUA
9/27/19 8:24 A