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Last Post: |
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#BeforeAndAfter
Woohoo fitting in jeans that were too small. I went trim size 20 to size 8 non scale
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CHANGING-TURTLE
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48
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KURTZIE1998
10/20/20 11:10 P
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What is the temperature where you live?
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RETRAC57
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616
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MONIQUEDVA
10/19/20 9:47 P
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Name any food from A-Z (daily)
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CD17207772
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336
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MONIQUEDVA
10/19/20 9:46 P
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Because men need body positive messages too!!! #YouAreWorthy No matter what!!
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HIGHVIBEHEALING
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21
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TRIMNUP
10/20/20 11:31 A
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Posted a photo
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MRSCLASSICSCRAZ
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28
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HAPPYSOUL91
10/19/20 9:40 P
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#*#*#* WEIGH-IN *#*#*#
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MONIQUEDVA
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370
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MONIQUEDVA
10/18/20 10:14 P
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Last VEGIE eaten
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MONIQUEDVA
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665
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MONIQUEDVA
10/18/20 10:13 P
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It's official! Since July 9th; I am down 54 lbs. and can easily walk 3 miles in one hour. Not bad
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LESIGAYLE
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10
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KINGYENDOR
10/15/20 2:08 A
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NSVs (Non-Scale Victories)!!!
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MONIQUEDVA
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59
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MONIQUEDVA
8/2/20 11:20 P
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Binge Watch Worthy
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MONIQUEDVA
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21
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NGCHILD
8/3/20 2:55 P
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Last FRUIT eaten
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MONIQUEDVA
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419
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MINTTEAINIOWA
7/6/20 6:48 P
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Happy Monday and June! This year has been all over the place, March and April seemed to drag but May
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DRBENGSCH2021
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12
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KAREN_EDMONDS
6/1/20 5:58 P
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Depressed as hell; picking it back up today.
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Ended 9 yr friendships today & it was worth it
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CANNAWRITER2020
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5
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MONIQUEDVA
5/31/20 12:23 A
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Starting a new 10,000+ steps/day streak.
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JERICHO1991
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8
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ROCKYCPA
5/31/20 1:59 P
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180 Days from Today = July 1, 2020
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MONIQUEDVA
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5
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MONIQUEDVA
5/26/20 3:35 P
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The last months have been rough for a lot of us. Hubby and I are trying to keep the shirt on our bac
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GINGERMONKEY21
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20
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SNUZYQ2
5/22/20 3:12 A
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It is Official!! (Finally!!) I have lost 50lbs!! Started on Jan 7th 2020 @ 287lbs (with clothes on)
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ANTMAID81
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161
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RENEETRU6
5/15/20 11:51 A
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Back to day 1 fall off track only 24 mins it's a start I guess
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HAPPYLIFE43
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12
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KAYDE53
5/12/20 8:14 P
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#BeforeAndAfter
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MYCAMI2
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196
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MARYJOBLESSING
5/21/20 7:25 A
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Daily Check In- Get your points here
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NANCYSINATRA
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2880
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NGCHILD
10/6/20 2:02 P
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Drink Your Water!
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CD9739508
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234
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MONIQUEDVA
4/23/20 11:59 P
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If you happen to think of it, please pray for our service men that are still overseas..thank you!
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CECELW
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22
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COMEBACKKID12
4/23/20 8:42 P
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Posted a photo
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KRISUA
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7
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EISSA7
4/16/20 8:07 A
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Today I hit my goal of 160!!!
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SOOKIE
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40
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MYDIETINFO1
4/12/20 12:58 P
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I made Cheesecake desert for dinner with friends tonight. I also made a deal with myself, only one
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GMKLEIN
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9
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FRAN0426
4/10/20 8:52 P
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6 mile ride with my daughter
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2AWESOME4U
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14
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EDLEAR
4/11/20 4:17 A
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So I finally did something out there. I spend a lot of time in the gym, even though I don’t look it
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ME4ME
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21
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JENDALL1
4/6/20 5:02 A
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I have a sense of accomplishment today. I got my kitchen swept & mopped. I went to a park & did a so
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MONIQUEDVA
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8
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ILOVEROSES
4/6/20 10:17 A
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3 things to do today
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MONIQUEDVA
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505
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AMAOLIVIA
4/10/20 11:35 P
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Posted a photo
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LADY_KATHY
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5
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DEE107
4/3/20 12:23 A
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I lost 2 pounds. Not much but good for me. I’m feeling an urgency to renew my efforts to lose in li
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ZAMORAPAT
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10
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GEORGE815
3/30/20 6:02 P
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6 months / 50# lost #beforeandafter
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AMMERJAMMERS
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98
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ARNETTELEE
3/27/20 7:55 A
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Lunch time 430 calories.....I'm late again that's because I was doing my least favorite prep work...
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TMP0418
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37
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ANGIEROD2016
3/25/20 3:11 P
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Lost 245 pounds started the journey at 540 pounds
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WILLIAMSNSTL3
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169
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ELLEYANNA
3/23/20 1:57 A
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Message Removed
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CD24291603
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42
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SUZIEQIAM
5/2/20 11:03 A
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Woke up to the first full day of spring with snow on the ground... again. Guess 18 F with a windchi
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EVIE4NOW
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15
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EVIE4NOW
3/20/20 12:21 P
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SELF CARE
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MONIQUEDVA
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11
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MONIQUEDVA
3/20/20 10:27 A
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Budget Tips
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MONIQUEDVA
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9
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MINTTEAINIOWA
5/9/20 8:55 P
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Tomorrow I'm bringing home a new exercise tool....
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L1VEL1FE
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55
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LINSEYBAKER82
3/11/20 10:09 A
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Anyone ever dealt with cravings just due to boredom?? We can’t be moving or doing something 100% of
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RHAPSODY43
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6
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GARDENCHRIS
3/10/20 1:09 P
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NSV - moved belt to the next hole as I hit 235 for the first time in 25 years!
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DAD_AINT_HIP
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63
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1CRAZYDOG
3/9/20 7:13 P
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Let's be a cat today 🐈
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KRISUA
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12
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KRISUA
3/11/20 3:43 A
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Posted a photo
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SAINTBERNARD6
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22
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GLORYB83
2/28/20 2:57 P
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Treadmill today...4 miles at 4mph and another 1.25 miles at 3.5mph. First time I’ve done 5 miles in
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LOW-RENT
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14
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_RAMONA
2/27/20 2:11 A
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Trying to get serious about my losing my belly. Put an ad online looking for an accountability budd
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LILGUITARGAL
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3
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LILGUITARGAL
2/24/20 9:28 P
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Down 140 pounds!!! I am in shock. It is more than just a number though. I feel amazing.
I had sur
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BEAGLEGIRL79
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210
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RMPOKRZY
4/9/20 3:57 P
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My baby and I are sick, I can't workout until I feel better. I am sad! 🤧🤒😷😢😢😢
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LUVADOVE
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3
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MONIQUEDVA
2/24/20 7:08 P
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Roasted root vegetables with cheddar and sour cream for dinner tonight. It looks smaller than it act
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LESLIELENORE
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18
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ROCKYCPA
2/24/20 10:47 P
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So this week is going to be challenging. I am a teacher, and I normally can easily reach 10,000 step
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HEY_LEIGH
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7
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DAD_AINT_HIP
2/17/20 3:11 P
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Birthday cake has no calories when it bites you first!
I made this Harry Potter, Monster Book of Mo
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-POOKIE-
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48
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GABY1948
2/21/20 8:33 A
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Dilemmas 🙃😂
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PIXIEDUST04
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21
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GEORGE815
2/17/20 2:35 P
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Saturday, I took the dogs on a walk. I’ve haven’t walked fast on asphalt for a while. Now I have s
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KPINAZ
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25
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GEORGE815
2/17/20 2:33 P
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Getting to know you...
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MONIQUEDVA
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6
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NGCHILD
7/29/20 9:24 A
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Really dodged a bullet today. Woke up with a horr
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FIT4LIFEANNE
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7
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HOBBESIS49
2/15/20 2:36 A
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Today marks 8 months of #nosoda
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RASOCKS
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9
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HARROWJET
2/11/20 9:32 P
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Posted a photo
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DAD_AINT_HIP
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25
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PCK12J
2/6/20 2:26 P
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~*~*~*ENCOUR GEMENT*~*~*~
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MONIQUEDVA
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108
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MONIQUEDVA
2/5/20 5:48 P
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FITNESS PLANS
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MONIQUEDVA
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62
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MONIQUEDVA
1/20/20 4:45 P
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The ink is black. The page is white. Together we learn to read and write.
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ACANTHA1
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4
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NITEMAN3D
1/20/20 6:23 P
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#BeforeAndAfter
It is day 3 and already my blood sugar is appreciating my exercise regimen, within r
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OBIONE686
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85
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RODRIGUEZ41508
2/1/20 9:31 A
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For anyone following my Snowpocalypse posts this i
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LITTLEMISSMOUSE
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36
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WIZARDHOWL
1/19/20 8:06 P
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I’m really loving my little Mrs. Dash collection. As you can see, I’ve used them all quite a bit. 😃
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SIMPLYKEN32
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13
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SIMPLYKEN32
1/19/20 7:02 P
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Message Removed
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CD17322174
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35
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SXB990
1/19/20 3:57 A
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Lets go people, hustle!
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DLBEASYRIDER
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33
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_RAMONA
1/18/20 1:32 A
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It’s my 28th Birthday today!!!
🎉💖⭐️
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ALLYLIZZY
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306
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LILIWHEELER
1/14/20 11:45 P
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Woohoo! Spark login streak: 3200 days!
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CERACOBBLER
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7
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_RAMONA
1/10/20 2:09 A
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Posted a photo
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JUDY1676
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13
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NANASUEH
1/9/20 10:32 A
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still transforming into a healthier version of myself❤❤👊
#weightloss #motivation #beforeandafter
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SKYEWEEN
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5
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LE_SIGH
1/9/20 9:46 A
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#BeforeAndAfter 20 pounds down putting in the work.
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SGAR36
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28
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VIRGINIAGIRL
1/9/20 11:44 A
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Have puppy will travel. Time to get back in shape
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ROCK_CLIMBER2
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29
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MRSMICHELLEMARI
1/7/20 12:42 P
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Last night I realized i was "late". Went to the store and this is the result. Im going to try to kee
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DVSBUNNY
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211
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ARNETTELEE
1/7/20 6:41 A
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Chat 2020
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TEXASTITCHER
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94
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SMJTELLER
10/20/20 10:15 A
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Not 20,000 but it'll do.
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MATTHEWP24
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25
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LIVINHEALTHY9
1/3/20 7:25 P
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HAPPY NEW YEAR🎆🎉 I Comitted to my Journey 2 mont
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IM_CRISSY
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23
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ALLYLIZZY
1/2/20 1:31 P
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I decided to get back on spark after all this time because at one time it worked for me. I found mot
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DOJORAT
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42
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ARNETTELEE
12/31/19 6:07 A
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