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Topics: Starter: Posts: Last Post:
Don't Fall Behind - 1lb a week until 9/20! NHES220 856 MYWAYHIWAY
10/12/15 2:56 P
Don't Fall Behind Challenge -late joiner LIZP50 5 MIWOLFF
7/14/15 10:16 A
Hi! MIWOLFF 11 CD14626717
7/21/15 10:12 A
Hi! MIWOLFF 10 PRAIRIECROCUS
1/29/15 12:21 A
Say one positive thing about yourself each day... TAZLADYOK 34204 GBOOMER
2/26/20 5:32 A
Did you overeat at your last meal? IAMJOYFUL2 19459 ROCKRS
2/26/20 10:15 A
How motivated are you today? Scale from 1-10 CD2477171 49108 GDANE3
2/25/20 7:15 A
How did you feel when you woke up this morning? CD13444141 12799 MCJULIEO
2/26/20 1:54 P
Are you feeling Positive or Negative today? BIGMAMA4U 61358 MCJULIEO
2/26/20 1:54 P
This is my Emoticon today... LILBLUEYEDARLIN 8735 MCJULIEO
2/26/20 1:55 P
3 Item To Do List LOSTBETH 8737 KBEHNKE81
2/25/20 8:02 A
Are You Walking and/or Running Today? MJRVIC2000 33197 URBANREDNEK
2/26/20 9:11 A
Say it in A WORD! ROG190 3792 CSROBERTSON621
2/26/20 10:11 A
What year were you born? CD14209822 2068 MARYJOANNA
2/25/20 8:31 A
What is your Weather today? RAEBONNEY1 15419 MARYJOANNA
2/26/20 5:20 A
Exercise Inside or Outside Today? TRIKEMAMA1 57010 SBURDEN
2/26/20 9:59 A
What is your exercise plan for today? INSHAPE4LOVE 30282 MISSA526
2/26/20 6:29 A
What are you looking forward to? GBOOMER 12704 4CONNIESHEALTH
2/26/20 8:33 A
Weather Report of the Day (TLL) KRYS210 1127 KRYS210
1/1/20 3:31 P
Question of the Week - Nov. (TLL) KRYS210 44 BLUSKYS
11/30/13 2:31 P
SHOW HOW YOU FEEL WITH EMOTICONS CD1754234 3201 PHHHISC
8/25/14 11:56 A
What is Best Loss Weight Compliment PATRICIAH100 14 MIWOLFF
11/23/13 9:50 A
Whats for Breakfast? CASHER52 78 LINKYSD
12/11/13 8:01 A
What Emoticon are You Today? PEGGIE57 4994 PICKIE98
2/18/20 4:05 P
WHEEL POINTS I*AM*BLESSED 15498 PICKIE98
2/26/20 1:20 P
Change one letter JAZZYJUDE 23841 PWILLOW1
2/26/20 11:18 A
Prayer Chain MARLA7 4729 NDCAROL
1/9/20 12:49 P
What was the Turning Point for You? PATRICIAH100 55 DELLMEL
11/30/13 12:08 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 17748 PICKIE98
2/26/20 1:21 P
Share your challenge goals SPARK_COACH_JEN 2790 HAPPYKITTYNZ
1/13/20 1:36 P
Did you eat breakfast? If so what? LITTLE-SASHA 99337 WOLFSPIRITMOM
2/26/20 11:55 A
What Emoticon Are You Today? FIT4BRIT 41812 JONSEY74
2/26/20 7:29 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 28083 JONSEY74
2/23/20 2:13 P
Name 1 Song From the 50's-70's per post DUSTYROSE1968 10990 QUARTERMASTER3
2/26/20 6:19 A
Log in Points CONNIE19521 2767 PLAURIAULT
9/1/13 12:27 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 26951 MOTHERBOARDER
2/26/20 4:16 A
An odd tip for hill climbing MISSG180 21 MISSG180
6/24/13 4:34 P
Finally rode in an event MIWOLFF 5 MSANITAL
4/11/13 7:12 P
Poll: What bike do you ride? MSANITAL 21 MSANITAL
4/17/13 7:52 P
What are your GOALS for March? CAROLYN0107 32 LGILKEY
3/21/13 9:51 P
Thanks to the team leaders!! EMMABE1 19 MARIBETHKC
3/2/13 7:54 P
Word of the Day CD2063988 6132 KBEHNKE81
2/21/20 2:53 P
Daily Check-In: Hello Northern Virginia Sparkers! DIGISCRAPPY 8745 PINKNFITCARLA
12/14/18 10:02 P
Turtles Over 50 Can Reach Their Goals Too LJCANNON 11119 SPARKARINO
2/24/20 10:51 A
HOW MANY SPARK POINTS DID YOU GET TODAY? CD1754234 4414 PHHHISC
8/25/14 11:58 A
Monthly Get Together LLTS01 901 POINDEXTRA
10/20/19 7:12 A
Are You Happy Right Now? SMYLEERED 42469 MCJULIEO
2/26/20 1:54 P
Falling into Winter SERGEANTMAJOR 11 DDOORN
11/26/12 1:53 P
Use an EMOTICON to say how you are feeling today! CAROLYN0107 21983 CD17276793
11/10/16 12:40 P
Wishful riding MISSG180 15 MISSG180
12/31/12 2:36 P
What are your Spark Points for the day? 123ELAINE456 1057 PICKIE98
2/3/17 7:38 A
Did you take your vitamins today? HARLEYANGELONE 62054 MSROZZIE
2/26/20 1:23 P
What are your GOALS for the month of OCTOBER? CAROLYN0107 49 CD11545397
10/24/12 5:35 A
Have you eaten some fruit today? FREESIA15 1956 CD5803168
5/28/14 11:25 P
Things that go together MARCIAS22 686 BRENDA4729
4/3/18 10:56 A
Are you more active in the Fall? SUZYMARC 22 CHIBIKARATE
10/4/12 1:37 A
What are your GOALS for the month of SEPTEMBER? CAROLYN0107 28 LRWRIGHT149
9/10/12 8:19 A
STOP... Thread INACTIVATED... STOP CAROLYN0107 9969 JANICEONE1
4/29/13 6:46 A
GAME: Two Words - Change one! PJMATH 14303 PBVHCCVH
12/24/19 12:49 P
How often are you working out during the week? SUZYMARC 98 SUZYMARC
9/5/12 10:59 A
F'Burg/South Stafford ANMIJA 4 MIWOLFF
9/2/12 9:22 A
Out on my own! MIWOLFF 6 MIWOLFF
8/13/12 4:20 P
Hi! I'm new to this team. MIWOLFF 5 MIWOLFF
8/12/12 12:10 P
Did you have water today??? CHERYLSBUTT 1146 BIGPOPPAPUFF
5/28/14 6:12 P
Your Brand and # of gears AGITATOR1 14 KAREN91
10/25/12 1:51 P
Bicycle across america!!! SIMPLELIFE4REAL 20 SIMPLELIFE4REAL
6/24/13 8:52 P
Bike hotties MISSG180 20 DEBDESERVESIT
3/29/15 1:57 P
New to Flylady? Start here! SWEETBAMA 1810 LINDA!
1/28/20 1:55 P
Hi! MIWOLFF 4 DDOORN
8/22/12 11:20 A
What are your GOALS for the month of AUGUST? CAROLYN0107 37 LJR4HEALTH
8/31/12 6:57 A
Did you overeat yesterday? LUNACELTA 157115 PATRICIA-CR
2/26/20 12:40 P
NOVA Group Facebook page PINKNFITCARLA 32 PINKNFITCARLA
1/31/13 10:03 P
Goodmorning from Fredericksburg MIWOLFF 3 LEAH57
7/16/12 8:54 A
Quote of the Day KGSMOM 299 VGIBSON89
4/30/14 9:07 A
What did you eat for BREAKFAST? CAROLYN0107 2115 BIGPOPPAPUFF
5/28/14 6:06 P