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Topics: Starter: Posts: Last Post:
how to add cholesterol to food tracker MIKEMACDUDE 2 MIAMIRN
8/31/20 4:02 A
New to team SANTEE57 122 MIAMIRN
8/25/20 3:29 P
I'm trying to lead a group that seems inactive. CERXELS 3 SLIMMERKIWI
8/23/20 2:14 A
Is it cardio or is it strength training? MIAMIRN 14 CHERYLSCOTT54
9/14/20 2:04 P
swimming vrs walking laps in the pool GAS_SAG 9 NSMANN
8/28/20 11:09 P
No more Active SparkTeams?? AUTUMSUN 22 RMUL2013
8/31/20 10:09 A
Home workouts JAKIEFRIKS9 11 BRUCELANGLEY
9/2/20 7:36 P
Calorie counting question MIAMIRN 5 MIAMIRN
8/8/20 8:35 A
Who else is starting over again? BIRDLOVER-CJ 23 DORIE53
8/22/20 3:01 P
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 19002 TRINASFITLIFE
9/7/20 9:09 A
TRACKING CHALLENGE - JULY 2020 SUSAN_CDN 7 GOCALGAL
7/20/20 2:31 P
Looking for Zoom exercise class MIAMIRN 3 MIAMIRN
6/26/20 3:42 P
Anyone do a live Zoom exercise class? I want to join one online. :) MIAMIRN 5 JANS-JOURNEY
6/29/20 12:30 A
What's your biggest challenge for weight loss? HAPPYMUM100 70 MIAMIRN
6/16/20 7:58 P
How do I delete inactive accounts? MIAMIRN 2 SPARK_MERLE
6/13/20 10:59 A
Day 1: Record the advantages of loosing weight MOMDEBBER 857 SAMPAGUITA3
9/2/20 6:27 P
Daily Chit Chat / Post anything. QUADCMOM 226 JUDITH1654
9/6/20 12:34 P
Artist Talk F8CONE8 2606 F8CONE8
9/25/20 11:46 A
#fitness How do I start chin ups? I am too weak to put myself up to a bar. There must be a beginner MIAMIRN 9 GABY1948
5/13/20 4:44 P
My bmr.is 980 but my calorie intake is 1500 to 1800 to maintain. Why is that?#coach PBGOOD 4 MIAMIRN
5/12/20 8:10 A
take that water-bottle everywhere #h2whoa AKA_TROUBLE 8 CHESTER47
5/12/20 11:00 A
Posted a goal MARSHASHADOW 5 RYCGIRL
5/12/20 10:52 A
Photo on blog comment. How? MIAMIRN 3 MIAMIRN
4/27/20 9:18 A
I need a little help FALICIA06 5 LIVINHEALTHY9
4/25/20 9:09 P
#motivatingother rsmotivatesme MY NEW BLOG!! my.sparkpeople.com/MIAMIRN MIAMIRN 3 FLASUN
4/22/20 4:03 A
The Incredible Shrining woman. MIAMIRN 8 GABY1948
4/20/20 10:46 A
Are you looking for a Beck Diet Coach? Post here! KRISZTA11 88 MIAMIRN
4/14/20 5:00 P
APRIL 14, 2020 INTRO. HI! :) MIAMIRN 5 SUSAN_CDN
5/29/20 6:49 P
Goal Board missing on new style start page. Why? MIAMIRN 3 SPARK_MERLE
4/13/20 11:57 A
Cat in CJ saying hello CAT-IN-CJ 8 CAT-IN-CJ
4/11/20 4:54 P
I won the biggest loser contest at my work! Plus $200. 🎉🎉🎉 JENNIFERBR51 49 ALLYLIZZY
4/11/20 1:10 P
THREAD CLOSED 7/19 BLC-ADMIN 96 LISAPERSISTS60
7/15/20 8:08 A
Day 95 SPIN THE WHEEL! This silly wheel keeps me here. Who is will me for the count UP to 100! Che MIAMIRN 5 KAREN_EDMONDS
4/7/20 9:33 A
Almost 300 pounds. I don’t know what to do to lose weight. Help?? RENEEGIRL123 10 MIRANDAM1986
4/7/20 10:23 A
How is Everyone Doing? CELTICLASSINLA 123 ZORBS13
5/24/20 9:15 A
Finally under 300 this month. 31 WHOLE POUNDS LOST DEDICATED2ME32 215 MILLIE_
5/9/20 6:33 A
3 Things to Be Happy About Today KALISWALKER 185 MYDIETINFO1
5/18/20 11:04 P
Limerick Day Maintenance Challenge JEANKNEE 379 BAPEARMAN
5/13/20 12:42 A
Tech Savvy Special Helpers KALISWALKER 30 AALLEY2
3/31/20 8:17 P
Introductions HERE ONLY PLEASE! KALISWALKER 121 NOMETHA
4/27/20 8:55 P
Coffee Chatter - Daily Check In KALISWALKER 998 -SPIRITSEEKER2-
7/3/20 6:23 A
Problem With Login Page SHARON10002 4 MIAMIRN
3/27/20 2:05 A
What is your body type: Endomorph Eating Explained -RESAMARIE 3 DOTTIEJANE1
7/15/20 11:45 A
4 – Update Your Page KALISWALKER 13 JOANN25
3/30/20 11:27 P
3 - Healthy Eating & Nutrition Plan KALISWALKER 13 CD23684088
4/3/20 4:53 P
2 - Exercise Plan KALISWALKER 17 CINCMAC
4/6/20 9:27 A
Sabrina-almost to goal weight, need last push SABRINA5696 6 GABY1948
3/11/20 10:51 A
TAME YOUR SWEET TOOTH CHALLENGE MIAMIRN 5 MIAMIRN
3/8/20 8:28 P
CHAT AND SUPPORT FRANCESLUCAS 435 FRANCESLUCAS
9/25/20 7:50 A
Landline Day Maintenance Challenge JEANKNEE 499 JEANKNEE
3/11/20 8:16 P
Teddy Bears KALISWALKER 51 _WARRIOR4LIFE
3/6/20 10:35 P
The Awesome A Team KALISWALKER 48 _WARRIOR4LIFE
3/20/20 6:43 A
I did it! 8 cups! Yay! MIAMIRN 1 MIAMIRN
2/19/20 9:14 A
Tuesdays 10 minutes. I didn't do as much as I wanted. All I did was walk up and down my neighborhood MIAMIRN 5 GABY1948
2/21/20 8:28 A
Hi guys! Mondays Tai Chi knocked me out! I had major abdominal surgery in December and have been on MIAMIRN 14 GABY1948
2/20/20 9:14 A
Tuesday. Woke up feeling awful! I needed to take a break and ate and drank much less today. I'm just MIAMIRN 15 GABY1948
2/20/20 9:14 A
Did GOOD today! What a gift! :) #goalfeats MIAMIRN 6 GABY1948
2/20/20 9:21 A
Strength training. Only 10 minutes, but getting there! Yay! MIAMIRN 1 MIAMIRN
2/17/20 10:27 A
Yes! 20 minutes Tai Chi 24 form Yang style done! I am SO glad to be doing this again! I missed my Ta MIAMIRN 6 GABY1948
2/18/20 2:22 P
8 glasses of water down the hatch! Moving right along... :) #h2whoa MIAMIRN 16 GABY1948
2/21/20 8:35 A
TAI CHI (20 min) done! I feel so much better! Focused, relaxed, more flexible, more energetic and ha MIAMIRN 12 ALVEDAPERO1
2/16/20 11:32 P
I Just created a TAI CHI Exercise CHALLENGE! I apologize, yesterday I created the same challenge usi MIAMIRN 7 GABY1948
2/17/20 10:20 A
What is your goal or motivation for today? FRANCESLUCAS 1436 FRANCESLUCAS
9/12/20 8:04 A
I'm doing well with my water! 8 cups is not as hard as it seems! :) MIAMIRN 1 MIAMIRN
2/16/20 8:57 A
Would you like to do a TAI CHI 7 day Goal Challenge? I just created the challenge today. I plan to r MIAMIRN 6 GABY1948
2/17/20 10:21 A
Just finished QiGong stretching (20 minutes) Does anyone want to join TCANNO's Daily Exercise challe MIAMIRN 1 MIAMIRN
2/15/20 8:41 P
HELP!! Injured but want to stay in exercise habit XENADU64 5 MIAMIRN
2/11/20 1:24 P
WELCOME NEW MEMBERS! Introduce yourself here! KRISZTA11 451 SYCIL68
9/17/20 9:56 A
Another Procedure for Chronic Pain and Sciatica IBHOOKD 19 IBHOOKD
2/6/20 12:43 P
Make a Spark Pal! ~INDYGIRL 11 HUBBARD9644
5/5/20 7:57 P
NEW! 10 Pound Challenge 2- Let’s Go ~INDYGIRL 94 POSITIVEHOPE
3/25/20 10:02 P
Did you eat breakfast? If so what? LITTLE-SASHA 100875 HOLLYSTORMCLOUD
9/27/20 8:58 A
New Topic: What is your Passion? ~INDYGIRL 18 QUILTANDKNIT
2/17/20 9:12 P
Chat Room: ~INDYGIRL 1607 SPARKLINGME176
9/27/20 2:10 P
Where Are You From/ A bit About YOU ~INDYGIRL 133 TEDYBEAR2838
9/26/20 9:49 A