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Last Post: |
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Spring Exercise Tips
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CD13361234
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5
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JIBBIE49
3/3/21 1:09 P
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(Daily) FUN ROLL CALL!
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MOMMA48
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1766
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JIBBIE49
3/3/21 1:08 P
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DID U READ A MEMBER'S BLOG 2-DAY?
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MOMMA48
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478
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JIBBIE49
3/3/21 1:08 P
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Did you get your workout in?
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OLDSKOOL556
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2493
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URBANREDNEK
3/3/21 11:10 A
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3 Item To Do List
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LOSTBETH
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9311
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KBEHNKE81
3/3/21 1:08 P
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Did you take your vitamins today?
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HARLEYANGELONE
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65220
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MCJULIEO
3/3/21 1:04 P
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Emoticon your mood today
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BEACHMOMMA
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27385
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1HAPPYSPIRIT
3/3/21 9:52 A
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SparkPeople @worldwalking.org
Anykščiai
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USAF-RETIRED
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7
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THOMS1
3/2/21 9:11 P
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Posted a photo
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LADY_KATHY
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13
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RANGE110-114
3/2/21 1:32 P
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Anykščiai, Lithuania
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USAF-RETIRED
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6
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THOMS1
3/2/21 9:09 P
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Have an awesome Tuesday! It's a great day to have a great day!
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BANEWLAND
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18
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GEORGE815
3/2/21 3:05 P
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No matter how hard it gets, choose to get better🌟🌟
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BARBIEE52
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30
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JAMER123
3/2/21 11:34 P
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Good morning! Happy Tuesday to all the good people!
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NAVA2021
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16
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GEORGE815
3/2/21 3:04 P
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350 calories
20g of protein
1.5 pounds of veggies
You can always feel full and sometimes not even b
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EMVARGO
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13
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GEORGE815
3/2/21 3:04 P
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Today was start of Dr Seuss week! I have art and a game planned for each day. Today was One Fish Two
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RKEKES1968
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12
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HMMRHEAD5000
3/2/21 10:21 P
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It's that kind of day... gotta get moving...
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CATWMNCAT
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23
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RAPTUROUSRITA
3/3/21 9:22 A
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Okay so this is what the Vet said about my horae Spirit, the issue with his left eye is from a tumor
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BRAZENRAINBOW
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13
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ALLYLIZZY
3/3/21 1:30 P
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Posted a photo
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LIVINGLOVINLIFE
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11
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PATRICIA-CR
3/3/21 7:43 A
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Making progress: first time under 200 in two year
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DAVIS414
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79
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DAVIS414
3/3/21 8:24 A
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Posted a photo
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LIVINGLOVINLIFE
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14
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PATRICIA-CR
3/3/21 7:43 A
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Posted a photo
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LIVINGLOVINLIFE
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21
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ALLYLIZZY
3/3/21 1:39 P
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SAY IT IN FIVE WORDS
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MOTORCYCLEMAMA
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18860
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NITEMAN3D
3/3/21 1:57 A
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DID YOU KNOW THAT?
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MOEDANCING
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30538
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JIBBIE49
3/1/21 2:29 P
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So today was my goal day for reaching 182lbs And this morning when I got on the scale I was 182.6 po
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BRAZENRAINBOW
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31
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BRAZENRAINBOW
3/1/21 10:27 P
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My twin daughters will be 7 months old tomorrow and I'm ready to finally shed the baby weight!
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ALISULLI
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17
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_RAMONA
3/1/21 10:37 P
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Merry MOnday! I hope this brings a smile - my two month old grand daughter. Let's have a happy and
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RUTHIEBEAR
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136
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WALLAHALLA
3/2/21 2:45 P
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Posted a photo
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IMUSTLOSEIT1
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11
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BARBIEE52
3/1/21 4:18 P
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Some sunsets never get old
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DONNA_VT
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16
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KAYDE53
3/1/21 6:25 P
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Hot smoked salmon pepper flavor on herb salad with Meyer lemon basil dressing #foodfeats #eattherain
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MSMOSTIMPROVED
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23
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HAPPYSOUL91
3/2/21 8:46 A
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Starting this journey to be healthier at 350 pounds and at age 47. I have never been at a healthy we
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WHOVIANDEB
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149
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LADY_KATHY
3/1/21 8:12 P
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I feel like a fat tub of lard. I should avoid all dairy, carbs, and sugar. But I can’t decline a mea
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REJOYCE429
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12
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GREENISLANDMAC
2/28/21 3:12 P
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It's amazing how fast a day can derail! I ended up working not my plans and it wasn't the best track
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KARRENLYNN
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20
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SANDYKK53
2/28/21 7:07 A
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Official weekly weigh in: Down 1.5 lbs. Not alot but still going in the right direction. I could h
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ANNETTEMARIE63
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9
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PLCHAPPELL
2/28/21 6:03 A
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Well not my best food choices today. 2 margaritas and smoked pork nachos but did get in over 11,000
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PORTIAWILLIS
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5
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PLCHAPPELL
2/28/21 6:02 A
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Hubby was dying for Olive Garden, so we ordered curbside Tour of Italy and shared it. I’m stuffed an
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GMAM48
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3
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JIBBIE49
2/28/21 1:35 A
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“ Smile More. Smiling Can Make You and Others Happy. ”
– Roy T. Bennett
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HAZEL2278
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11
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AQUAGIRL08
2/28/21 6:13 P
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Met my goal for today #goalfeats
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ALIHIKES
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10
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ILOVEROSES
2/28/21 8:30 A
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Posted a photo
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DIVAGLOW
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6
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EVIE4NOW
2/28/21 9:14 A
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Posted a photo
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SAINTBERNARD6
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14
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EVIE4NOW
2/28/21 9:14 A
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Posted a photo
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DIVAGLOW
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16
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EVIE4NOW
2/28/21 9:13 A
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#motivate
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DIVAGLOW
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23
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CHERRYZMB60
2/28/21 9:35 P
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SHARE YOUR EMOTICON TODAY!
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MOMMA48
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7866
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MOMMA48
3/1/21 4:03 P
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(FUN TIME) PASS THE TURKEY, PLEASE!
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MOMMA48
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57
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MOMMA48
3/2/21 6:45 P
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@STILLSPARKLEIGH
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BAILE1MA
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10
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STILLSPARKLEIGH
2/27/21 7:45 A
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@STILLSPARKLEIGH
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BAILE1MA
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13
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ERIN_POSCH
2/27/21 9:56 A
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@STILLSPARKLEIGH
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BAILE1MA
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18
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ERIN_POSCH
2/27/21 9:56 A
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1st cheat day in 2 months and it was GOOD!! Back at it tomorrow. So nice to not to count calories
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HMMRHEAD5000
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6
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SNUZYQ2
2/27/21 3:12 A
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Today I weighed what I did all those years ago right before I gave up and then, quit smoking cigaret
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BRAZENRAINBOW
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28
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ALLYLIZZY
2/27/21 12:14 P
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under 2000 cals 3 days
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GETDONE
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7
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SNUZYQ2
2/27/21 3:10 A
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Posted a photo
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ALLENJOSEPH
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10
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NYARAMULA
2/27/21 5:54 A
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Posted a photo
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ALLENJOSEPH
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11
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CHERRYZMB60
2/27/21 1:56 P
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Have a great night spark friends
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CARLOSLAKELAND
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19
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SPEDED2
2/27/21 8:54 P
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spinach, tomatoes (yellow & red), white potatoes, mushrooms, mandarin orange!
That completes the min
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GREYGIN
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13
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TOMATOCAFEGAL
2/27/21 1:57 P
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Posted a photo
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JUDY1676
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17
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SPEDED2
2/27/21 8:53 P
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Happy Friday, SparkFam! Spent the evening hanging out with my sweet girl, one of the reasons I'm wor
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SHERIMBECHTEL
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21
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HEARTMEND
2/27/21 12:44 A
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Thank you Jesus for giving me the strength to help myself ..I'm proud of me .
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MIKESHAY2427
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11
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JANTWO
2/27/21 12:26 A
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"Being old doesn't seem so old now that I'm old!"
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NANASUEH
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37
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CHERRYZMB60
2/26/21 11:22 P
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Posted a photo
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SISSYFEB48
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16
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MJ7DM33
2/26/21 10:44 P
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Posted a photo
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SISSYFEB48
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25
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MJ7DM33
2/26/21 10:43 P
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Happy Weekend Sparklers
Get out and enjoy this beautiful weather
This is my last overnight oats, thi
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VIVIAN39
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13
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SYZYGY922
2/26/21 12:54 P
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IT'S TIME TO MAKE SOUP FUN!
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MOMMA48
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1029
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DEB2448
3/1/21 4:42 A
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DID U EAT BREAKFAST TODAY?
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MOMMA48
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438
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MOMMA48
3/2/21 6:46 P
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MARCH'S EXERCISE-MARCH IN PLACE!!!
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MOMMA48
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51
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MOMMA48
3/2/21 6:47 P
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Post something yellow
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MINDYJ1
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17867
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NASFKAB
3/3/21 10:57 A
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I love it when it starts to get warm💖 I got a lunch walk in #moveit #fitnessfeats #goalfeats
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MSMOSTIMPROVED
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20
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USAF-RETIRED
2/26/21 4:54 P
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Man, 3-days ...a total of 11 hours of gardening..(pullin' weeds, moving heavy stones/rocks around &
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SASSYBOOTSTX
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14
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GMACAMI
2/25/21 10:22 P
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Upper Left Oct 2018 Start of my journey, Lower left 2019 1yr into my progress, Lower right May 2020
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GRNEYEDSPANIARD
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17
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_RAMONA
2/26/21 1:29 A
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Does anyone else love a scramble for lunch!? Mushrooms, eggs, a few pepperoni on a low carb tortilla
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ALESSYAMC
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8
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JUSTSTICKWITHIT
2/25/21 5:41 P
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I started with Spark 4 days ago, it's the first thing I've stuck with longer than 2 days 😂 I'm hopi
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MISSWIRN
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29
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MISSWIRN
2/26/21 11:16 A
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I took my dog Sabrina for a walk
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KASANNMIL
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23
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GMACAMI
2/25/21 10:20 P
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Already at 36 hours on the work week and,....... Still Smiling!!!!! When Saturday is finished,......
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F5-FURY
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19
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ALLYLIZZY
2/27/21 3:10 P
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Favorite walking route was unfortunately pure ice!
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GENNEL63
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12
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GMACAMI
2/25/21 10:21 P
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I had a great Active Rest Day, achieved all the metrics doing functional fitness yard work, beautifu
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GO_GAL_GROW
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23
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DAWNWATERWOMAN
2/25/21 1:17 P
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Met and exceeded my personal exercise goal today....took 2 segments to do it, but I did it
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GREYGIN
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6
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JIBBIE49
2/24/21 12:54 A
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I enjoyed a nice walk this afternoon with my husband and kids. The weather was great here in Souther
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SIMPLYKEN32
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11
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AMYINTHEWILD
2/24/21 3:26 P
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