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"A good laugh overcomes more difficulties and dissipates more dark clouds than any other one thing." NANASUEH 15 GEORGE815
11/13/19 5:37 P
Cold day today I am in the kitchen cooking So far I have made low fat egg salad, beef stew, and who CINDY247 31 GEORGE815
11/13/19 5:36 P
Posted a photo FMAX168 18 GEORGE815
11/13/19 5:38 P
End of my first month. 17.2 lbs down. 258.8 to 2 GREENIETEANIE 81 SUNSHINE150
11/13/19 6:24 P
"It would be a lot more efficient if he just checked my likes on Facebook." NANASUEH 11 KAYDE53
11/13/19 7:19 P
Sometimes we just need reminding.... πŸ’– A good life is when you: CINDY247 28 GEORGE815
11/13/19 5:35 P
Good morning spark friends!! From 524 lbs, with a 64 inch waist and a 6XL shirt!! To 280 lbs, with a GPALMER2019 162 JUSTSTICKWITHIT
11/13/19 7:09 P
https://alldayidreamaboutfood.com/lemon-cheesecake-bars-with-shortbread-crust-low-carb-and-gluten-fr GYPSYJACQUELINA 12 SRIVERS1
11/12/19 9:12 A
Left side picture 395 lb right side picture 229 lb. going to try to get it down nine more pounds bef HOOAH19766 45 MAYDAY62
11/12/19 9:28 P
Lemon poppyseed cake...yum πŸ˜‹ #sugarfree #keto #lowcarb #glutenfree Recipe from: https://alldayidre GYPSYJACQUELINA 9 TOUGHGIRLIS70
11/12/19 4:22 P
Posted a photo 618LILY1 13 618LILY1
11/12/19 10:47 A
Morning this is one of the shirts I got in honor of my mom WORKINGWOMAN31 12 WORKINGWOMAN31
11/12/19 10:03 P
Good Morning Spark Family!!! Happy Tuesday!!! First I just have to say it is 24Β° in Texas right now TEXASHSMOMOF3 196 KHALIA2
11/13/19 8:25 A
First ever diet. 203lbs down to goal of 175lbs! Achieved! Exciting! Diet plus exercise (rowing & wal JAY_EFF 86 -50HEIDI
11/12/19 10:22 P
Posted a photo ZYNDALL 12 GEORGE815
11/11/19 1:51 P
Posted a photo ZYNDALL 8 BANEWLAND
11/11/19 12:12 P
Inspirational Quote of the Day ~ DGFOWLER 17 JOCELYNH711
11/12/19 5:25 A
I have learned the hard way to chose substance over quantity. Now I only surround myself with people NOVMBRBLUE 13 GEORGE815
11/11/19 1:52 P
Posted a photo ZYNDALL 12 GEORGE815
11/11/19 1:51 P
Posted a photo ZYNDALL 30 GEORGE815
11/11/19 1:47 P
The Spark Point Wheel SHERRIE_G 109351 L*I*T*A*
11/13/19 12:06 P
Good morning fitfam!!! Church and offroading today and of course working on my eating!! Have a bless BLONDIEJAME 16 TEEDEE911
11/10/19 12:22 P
Posted a photo FMAX168 16 GEORGE815
11/10/19 12:03 P
Posted a photo FMAX168 19 GEORGE815
11/10/19 12:03 P
It's important to remind myself of this! SURFIE 34 GEORGE815
11/10/19 11:59 A
Goodmorning my friends, finally getting some steps in, last week was not that great so I have some m JUSTSTICKWITHIT 28 DLDMIL
11/10/19 7:06 P
Good morning spark friends.. I'm up and ready for church waiting on our daughter to come when it get MHUMBERS1950 57 MHUMBERS1950
11/10/19 8:41 P
I'm trying, I'm really trying πŸ™ƒπŸ™ƒπŸ™ƒ ANNEARIAS 29 MHUMBERS1950
11/10/19 2:37 P
Posted a photo MADDIE_24 11 AQUAGIRL08
11/9/19 8:59 A
If you look hard enough you can hear the waves. It is so peaceful πŸ˜„ OPTIMIST123 13 BILLIELDANN1
11/9/19 11:20 A
Week 2 day 6 recovery ENNAZUS176 16 HMBROWN1
11/9/19 9:31 A
I thought this was a good one! Have a great weekend! πŸ˜€ MYKDSRDRVNME2 34 LE_SIGH
11/9/19 1:10 P
Goodmorning my friends, it's been an eventful 2 weeks, first, while closing the pool, my phone decid JUSTSTICKWITHIT 29 CONNIET88
11/9/19 8:01 P
Posted a photo 4CONNIESHEALTH 19 GABY1948
11/11/19 9:42 A
Today is the day my ginkgo tree is raining its beautiful yellow leaves, forming a golden carpet bene RUTHIEBEAR 21 GARDENSFORLIFE
11/9/19 9:28 P
Good morning spark friends.. I haven't posted about" Kaden bug " in a little while ..so I want to up MHUMBERS1950 14 CASHEERSMITH11
11/9/19 4:29 P
What a way to end the week! Made it back to #Onederland!! #moveit #improvement #igotthis STUCKINMYCUBBY 137 LAURALLANCE
11/10/19 8:19 A
Be a beginner, be a winner πŸ† ANNEARIAS 20 _RAMONA
11/6/19 11:07 A
Posted a photo 4CONNIESHEALTH 20 GABY1948
11/8/19 10:16 A
Posted a photo LADY_KATHY 13 TEENY_BIKINI
11/6/19 9:31 P
Posted a photo ANIMAI27 19 BIRBKITTEN1234
11/6/19 11:11 A
I haven’t been active much the last 3 days, my beautiful mother went to be with Jesus Monday @5:23 p WORKINGWOMAN31 275 BREEZE70
11/13/19 12:13 P
A little morning humor: Good morning beautiful SP ANNEARIAS 68 FRABBIT
11/6/19 12:13 P
Posted a photo ANIMAI27 30 GOODYBAR58
11/6/19 11:36 A
Yesterday got my ten thousand steps in plus my workout in as well πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺπŸ»πŸ˜Šβœ… 1BUGZZY 22 DLDMIL
11/6/19 8:20 P
Day 1: 2.4 Pounds gone that will NEVER be back! Thank you all so much for the support! #goals #mot WALTONWINNING 94 WALTONWINNING
11/7/19 9:34 A
"Well-ordered self-love is right and natural." -Thomas Aquinas SWEETNEEY 14 BANEWLAND
11/5/19 9:33 A
Posted a photo DGFOWLER 35 GARDENSFORLIFE
11/5/19 11:56 P
Yesterday's goals crushed πŸ™‚ DMAZSALON 27 FISHGUT3
11/5/19 10:43 A
Don’t forget to slow down and see what’s around you. TAYGRL 17 GARDENSFORLIFE
11/5/19 11:56 P
November 5, 2019 Day 5 of doing a work out video or going for a walk every day for the month of Nove ST3PH 9 GARDENSFORLIFE
11/5/19 11:56 P
Posted a photo MELOBEE 11 NEVAPATE3
11/5/19 9:39 A
Good morning this rainy morning. The leaves are falling leaving a beautifully colored carpet. I ho RUTHIEBEAR 20 GARDENSFORLIFE
11/5/19 11:55 P
Good Morning Spark Family!!! Happy Tuesday!!! πŸŽ‰ Guess what today is???? IT’S MY TWO YEAR SPARK-A-V TEXASHSMOMOF3 247 POGIRL17
11/6/19 11:47 A
Coffee today? HAPPYWIFE 135996 MOMMA48
11/13/19 7:12 P
Just for kicks ~ DGFOWLER 36 REGILIEH
10/3/19 1:18 P
First up it’s my special bean water πŸ˜‰β˜•οΈ.... then it’s more πŸ’¦πŸ’§πŸ’¦ #h2whoa Sip Sip Chug #waterwarrio STILLSPARKLEIGH 31 RDCAGAIN10
10/4/19 9:19 A
For me or you to to enjoy the beautiful glow of good health, it requires exercise. It means dragging BOMBCHELL23 18 JRDUPREE
10/3/19 9:43 A
Fancy roasted vegetables tonight! Tahini, maple, lemon juice and garlic dressing on brussel sprouts, -POOKIE- 31 ADELE66
10/6/19 6:47 A
Posted a photo MUSOLF6 18 PATRICIA-CR
10/4/19 12:12 P
Anyone else? I'm thankful for how far I've come over the years, but I'm ready for a drastic change i SWEETTEANFRUIT 15 ELFISHER56
10/3/19 9:00 A
Branch Manager and Assistant Branch Manager MIMAWELIZABETH 67 PATRICIA-CR
10/4/19 12:11 P
Posted a photo MUSOLF6 16 PATRICIA-CR
10/4/19 12:12 P
Have a great Thursday PIXIEDUST04 53 JUSTSTICKWITHIT
10/3/19 3:12 P
#nosoda today RCLYKE 3 HEALTHYANDFIT27
9/27/19 5:52 P
Here is a my before photo from 2011 where i put a lot of weight on my 5'2" frame and here is a photo CHANGING-TURTLE 35 DUCKTURNIP
9/28/19 9:18 P
Was headed to the gym today because it was supposed to be 30 mph winds, but I didn’t see it blowing GINNABOOTS 32 EVIE4NOW
9/27/19 11:00 P
We're heading for one last hurrah at the beach tomorrow. Of course we're watching the Jaws marathon APONI_KB 19 EVIE4NOW
9/27/19 10:59 P
Bacon Fried Rice & Zoodle Asian Style Weighed & Measured out the Rice, 1 cup limit, (1 can inhale PELESJEWEL 25 TCANNO
9/28/19 2:47 A
Hopefully my silhouette will be skinner next time I’m walking on the beach. WHISTICLEME45 21 ALLYLIZZY
9/27/19 8:37 P
My shift is OVAH!! The weekend is officially here!! Can I get a woot woot?!! LOL MIAMI_LILLY 41 AIYANASMAMA
9/28/19 11:44 A
Anna and I would like to wish everyone a Happy Friday! πŸ’• ALLYLIZZY 30 JAY61
9/28/19 10:42 A
Not sure how the math adds up to this. My walk to work has more steps and less miles then my walk LOS101 12 STILLSPARKLEIGH
9/27/19 9:38 P
Last Fruit Eaten? HPOWENS 77078 DAD_AINT_HIP
11/13/19 10:46 A
Had a Wonderful day yesterday with Sister and Mom. Craft show - Flamingo Gardens - Out to Nesters f FLASUN 28 LIS193
9/23/19 3:51 A