| Topics: |
Starter: |
Posts: |
Last Post: |
|
Did you take your Vitamin(s) today?
|
TEA_LADY
|
70050
|
SHAZMOLA
8/8/20 8:24 P
|
|
Did you track your food today?
|
PIXIE637
|
31050
|
SHAZMOLA
8/8/20 7:58 P
|
|
Did you make your bed today?
|
KIM22211
|
19208
|
KATHY_2019
8/8/20 1:54 P
|
|
Are you drinking at least 8 glasses of water daily
|
CLMART3
|
3535
|
SUNSHINE99999
8/8/20 9:55 P
|
|
How often do you weigh yourself?
|
AV_MOM2
|
24692
|
HAPPYCPA1965
8/8/20 8:23 P
|
|
Did you sleep well last night?
|
ILOVESP
|
44540
|
KATHY_2019
8/8/20 2:01 P
|
|
CLICK if you love Spark!
|
SONYA_J
|
120117
|
ETHELMERZ
8/9/20 1:16 A
|
|
Did you walk today?
|
RICK1947
|
135445
|
ETHELMERZ
8/9/20 1:24 A
|
|
Posted a photo
|
BIBLANTON
|
16
|
COMEBACKKID12
8/7/20 11:28 P
|
|
Got my first, low calorie options Hello Fresh box today and a greta message on my coffee cup this mo
|
SYDNEYM3
|
5
|
GEORGE815
8/7/20 8:21 P
|
|
Yum yum first local corn of the season for lunch
|
BBBONNIE1
|
18
|
GEORGE815
8/7/20 8:19 P
|
|
"Surround yourself with people that reflect who you want to be and how you want to feel. Energies a
|
NANASUEH
|
8
|
SPEDED2
8/7/20 11:38 P
|
|
Great neice wearing her
4th Birthday Unicorn crown!
🎁🎂🎁
#lildiva
|
CINDY247
|
111
|
LAPPEROO
8/8/20 3:06 P
|
|
"Where is Catwoman?" "She got sidetracked!"
|
NANASUEH
|
22
|
GABY1948
8/8/20 12:09 P
|
|
Started my day with 12 oz of ICE COLD WATER. " Hot Lips" ice cubes for fun.
|
TARATARA47
|
24
|
GEORGE815
8/7/20 8:12 P
|
|
Did you sleep well last night?
|
TPETRIE
|
11568
|
KATHY_2019
8/8/20 1:58 P
|
|
Do You Make Time To Exercise?
|
MJRVIC2000
|
14511
|
KATHY_2019
8/8/20 1:53 P
|
|
Feeling Positive or Negative?
|
BIGMAMA4U
|
158032
|
WINSTONSUZ
8/8/20 10:56 P
|
|
Posted a photo
|
SISSYFEB48
|
20
|
TERMITEMOM
8/6/20 9:23 P
|
|
Posted a photo
|
SISSYFEB48
|
8
|
GEORGE815
8/6/20 3:26 P
|
|
Posted a photo
|
SISSYFEB48
|
9
|
GEORGE815
8/6/20 3:33 P
|
|
This morn did my 3 hr walk, 15min cardio,15min stretching, 15 min yoga, 15min weights .My Reward was
|
ANNIEROKOV
|
9
|
GEORGE815
8/6/20 3:32 P
|
|
Well, here I go. I have gained 40 pounds in two years. Haven’t been to the gym in 7 months and have
|
LILMEMEJEAN
|
114
|
KOSHIE1
8/6/20 5:48 P
|
|
Posted a photo
|
SISSYFEB48
|
11
|
GEORGE815
8/6/20 3:25 P
|
|
After our morning walk the pups were patiently (?) waiting for me to sit down and make a lap. Sorry
|
LESLIELENORE
|
23
|
WIZARDHOWL
8/8/20 5:37 P
|
|
4 years to get here. #weightloss
|
MKIRBY1987
|
263
|
_RAMONA
8/7/20 2:37 A
|
|
Have you been outside yet today?
|
CD11171223
|
25388
|
KATHY_2019
8/8/20 1:55 P
|
|
Did you overeat yesterday?
|
LUNACELTA
|
159413
|
JANIEWWJD
8/8/20 11:41 P
|
|
Do You weigh everyday?
|
LOSEWEIGHT1212
|
7294
|
BOB5148
8/8/20 10:42 A
|
|
Would you ever go to the movies alone?
|
EOWYN24241
|
412
|
PATTYANN72
8/5/20 1:07 P
|
|
💖💖💖💖💖💖
|
JONASHUZ
|
10
|
CHERRYZMB60
8/5/20 5:54 P
|
|
Just found out I will be working at home through the end of the year. So, this kinda hits home.
|
RYDESKS
|
25
|
GEORGE815
8/5/20 1:50 P
|
|
Week 2 Day 3 of Barre Blend: Cardio Blend and Week 2 Day 3 of 10K Runner. Today’s affirmation is I
|
GIRLGETTINGFIT
|
9
|
CHEIVOUS
8/5/20 2:12 P
|
|
Posted a photo
|
SISSYFEB48
|
16
|
GEORGE815
8/5/20 1:50 P
|
|
Posted a photo
|
TAYGRL
|
38
|
GEORGE815
8/5/20 1:48 P
|
|
T-shirt collection #30
|
SPEDED2
|
23
|
GABY1948
8/8/20 12:26 P
|
|
Getting ready to go back to school. I think the d
|
NEWRUNNERCLARE
|
76
|
COOKWITHME65
8/7/20 7:32 A
|
|
Great morning walk! Been stressed out last 2 weeks and I finally got a lit of it out! Have a Sparkly
|
IBHOOKD
|
8
|
GEORGE815
8/5/20 1:51 P
|
|
The first thing in my mouth today, 16 oz of water. This is destined to be a good day. Now, for coffe
|
BRUCELANGLEY
|
24
|
GEORGE815
8/4/20 4:32 P
|
|
Does anybody else use the Stealth for planking? How do you record the workout? My sone is demoing h
|
FLORIDABELLE83
|
10
|
RO2BENT
8/4/20 9:49 A
|
|
HAPPY TUESDAY, BEAUTIFUL WEATHER HERE.
|
LOSEWEIGHT1212
|
12
|
RO2BENT
8/4/20 9:49 A
|
|
“WHEN WE PUT OUR HAND IN HIS HAND, AWESOME RESULTS ARE AUTOMATIC.”
- REV. GARY A. WATKINS
|
SWEETNEEY
|
17
|
SLIMMERJESSE
8/4/20 9:25 A
|
|
I saw these beautiful, blooming trees on my walk this morning.
|
JENNIFERBR51
|
25
|
PWILLOW1
8/4/20 6:58 P
|
|
Just a thought
|
EVIE4NOW
|
113
|
EVIE4NOW
8/4/20 11:29 P
|
|
Hydration Station in effect. I've already finished 64 ounces from midnight to 7 a.m.
Refilled and st
|
FITWITHIN
|
15
|
GEORGE815
8/4/20 4:34 P
|
|
Rise and GRIND ☕️❤️🚴🏼♀️🏃🏻♀️🏋🏻♂️🧘🏻♀️ Soon It Will Be TACO Time 🌮❤️😋😋😋 #tuesdayvibe #y
|
STILLSPARKLEIGH
|
72
|
EVIE4NOW
8/4/20 11:12 P
|
|
STEP 3 - REGISTER FOR BLC44 - FALL ROUND
|
BLC-ADMIN
|
40
|
CLMCAMIS
8/8/20 10:55 P
|
|
sleep...good or bad?
|
CD13244767
|
8677
|
KATHY_2019
8/8/20 1:54 P
|
|
Haven’t left my house in almost a week except once to give blood. So I was really stir crazy today.
|
SHEILASANFORD20
|
12
|
KAYDE53
8/3/20 4:52 P
|
|
Went for our morning walk. Athena is camera shy. After 2 miles she decided to lay down so time to co
|
SHELLYHARNDEN62
|
11
|
SHELLYHARNDEN62
8/3/20 11:03 P
|
|
wonderful
|
STARMONICA
|
13
|
HICKOK-HALEY
8/3/20 7:39 P
|
|
Harvested potatoes today
|
DANI_WEIDER
|
33
|
PWILLOW1
8/3/20 4:55 P
|
|
Went for my usual walk at Riverbend Park and was forced to stop because these beautiful creatures we
|
RENEEMI
|
19
|
PWILLOW1
8/3/20 4:57 P
|
|
I really need to stop taking this view from my local track for granted 😍 Good morning!
|
LOLOLOVESLIFE
|
15
|
GEORGE815
8/3/20 4:07 P
|
|
Never Miss a Monday!:)...Have a happy, healthy week!:)🌈💪 💦
|
NAVYWIFESKI
|
42
|
SHEILASANFORD20
8/4/20 10:11 P
|
|
This is the soup that I had for lunch taste really good
|
MSAAMAANDAA
|
9
|
GEORGE815
8/3/20 4:06 P
|
|
So excited to share my progress. I knew it would t
|
GETFITWITHNIC
|
131
|
TCANNO
8/4/20 2:12 A
|
|
Greens, beans, and berries. Plenty of the first two, just a few berries. Now I get to snap all the b
|
LESLIELENORE
|
48
|
WIZARDHOWL
8/8/20 5:40 P
|
|
Did you go outside today???
|
ROXYZMOM
|
22443
|
ANNA907
8/8/20 3:50 P
|
|
Beautiful morning to do my stretching routine outdoors. My dad calls these flowers an “outhouse rose
|
LESLIELENORE
|
29
|
WIZARDHOWL
8/1/20 6:49 P
|
|
Good Morning Spark Family!!!
Happy Friday!
I met all of my goals yesterday. Food, water, exercise,
|
TEXASHSMOMOF3
|
46
|
JUSTSTICKWITHIT
8/1/20 7:03 P
|
|
GOOD NEWS: 1) it’s SCIENCE people 🤓 #drinkup😛☕️ 2) it’s FRIYAY people 🙌🏻 3) I am keeping my litt
|
STILLSPARKLEIGH
|
51
|
JUSTSTICKWITHIT
8/1/20 7:04 P
|
|
Went further up the road today than yesterday. Adding a little more each day is working so far.
|
LJBOWSER1
|
26
|
LOTUS737
7/31/20 11:37 A
|
|
Posted a photo
|
4CONNIESHEALTH
|
21
|
GABY1948
7/31/20 3:02 P
|
|
These are my walking buddies! We don’t go far or fast and we might stop to investigate every flower,
|
ADYLEIGH
|
60
|
GETITDONE79
7/31/20 7:51 P
|
|
Posted a photo
|
LJBOWSER1
|
24
|
GRAMMYEAC
7/31/20 5:31 P
|
|
Picture day!
|
FOTOLEXIC
|
246
|
JAMER123
8/1/20 10:50 P
|
|
Do you have too much stuff?
|
EOWYN24241
|
62
|
REJOHNSON3
8/6/20 7:55 A
|
|
This mornings garden haul😁!:
Green bell peppers, purple bell peppers, sweet banana pepper, pablano
|
SALTLIFE45
|
38
|
TOCONNER
7/31/20 8:00 A
|
|
Good morning from me and sweet little Rosalie! She is such a cutie, and just as sweet as she looks!
|
JEWELRYLOVER
|
42
|
SHOAPIE
7/30/20 6:26 P
|
|
I finished snapping the beans dad picked this morning, I will save out a couple of handfuls for lunc
|
LESLIELENORE
|
27
|
WIZARDHOWL
8/1/20 6:51 P
|
|
Happy dance time!!!
|
ST3PH
|
18
|
HARROWJET
7/30/20 8:16 P
|
|
Posted a photo
|
MISSCNJ
|
17
|
JULIEA7201
7/31/20 9:39 A
|
|
Ran 75 miles total in July! Next month is the half and I’m looking forward to scaling back a bit aft
|
HIKINGGIRL16
|
39
|
GETITDONE79
7/30/20 7:18 P
|
|
#BeforeAndAfter. It occurred to me that I am a SparkPeople success story. Even though I threw aw
|
NEEDBU66
|
174
|
LISAMARIE2015
7/30/20 5:00 P
|