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Posted a photo DROLON8713 19 SHOAPIE
8/6/20 6:20 P
Posted a photo LADY_KATHY 18 DEE107
8/6/20 10:07 P
Suns๐ŸŒž out, Guns๐Ÿ’ช out... refueling with low sodiu CATWMNCAT 39 ISNESS
8/7/20 12:55 A
Ok I found out how to two more than one pic at a time ya me , I'm eating my harvest sticks and a cup RIAH52 14 NANCYANND55
8/6/20 9:04 P
I avoid the mirror. Not only from my reflection but my daughter keeps it a smeared mess๐Ÿ˜‚ maybe it' LAM200514 15 CHERRYZMB60
8/6/20 9:58 P
4 years to get here. #weightloss MKIRBY1987 263 _RAMONA
8/7/20 2:37 A
Good Morning Spark Family!!! Happy Thursday!!! I managed to stay on plan yesterday yโ€™all!!!! I got TEXASHSMOMOF3 31 MLR_00
8/7/20 8:10 A
Need some help please! I am looking for a healthy diet plan that will help me lose and have more ene SEEKHEALTHYLIFE 6 GEORGE815
8/6/20 3:37 P
Good Morning ๐Ÿ’™โ˜•๏ธ and then the healthy clear stuff ๐Ÿ’ง๐Ÿ’ฆ๐Ÿ’ง #h2whoa!!! Stay Hydrated Friends ๐ŸŒ€ STILLSPARKLEIGH 34 ISNESS
8/7/20 12:56 A
How often do you weigh yourself? AV_MOM2 24685 SUSIEMT
8/6/20 4:32 P
Did you overeat yesterday? LUNACELTA 159394 CALGARYDAVE
8/7/20 7:56 A
CLICK if you love Spark! SONYA_J 120099 CALGARYDAVE
8/7/20 7:57 A
Feeling Positive or Negative? BIGMAMA4U 158012 CALGARYDAVE
8/7/20 7:56 A
Did you walk today? RICK1947 135424 CALGARYDAVE
8/7/20 7:57 A
EMOTICON Your Mood Daily TX.PATRICIA 4994 ANDREA0301
8/6/20 12:00 P
What's on your mind - Daily Chat JMERLAU 6752 ANDREA0301
8/6/20 12:01 P
๐Ÿ’๐Ÿฅ๐ŸŠ rainbow breakfast LAM200514 31 PWILLOW1
8/5/20 3:19 P
Posted a photo LADY_KATHY 14 DEE107
8/5/20 9:21 P
Fueling up to go work in the yard... if the rain holds off๐Ÿ˜๐Ÿ’ช๐ŸŒžโ›ˆ CATWMNCAT 28 CATWMNCAT
8/5/20 11:25 P
Hi ๐Ÿ‘‹ Mr Grace running around is missed since he pulled his leg muscles. AOKDIET21 12 AOKDIET21
8/5/20 10:58 P
Good Morning Spark Family!! Happy Wednesday! Well yโ€™all I ended up back in Arkansas! ๐Ÿ˜ฌ It was an u TEXASHSMOMOF3 35 AZMOMXTWO
8/6/20 7:26 A
YOU Matter!!! Keep Your Chin Up and SMILE ๐Ÿ˜๐ŸŒŸโญ๏ธ๐Ÿ’ซโœจ #keepgrinding #yougotthis STILLSPARKLEIGH 35 SILVAS7
8/5/20 11:53 P
Posted a goal 10XPERLB 26 LIS193
8/6/20 3:37 A
What do you drink most frequently during the day? TRI_BABE 39195 MARYJOANNA
8/7/20 5:11 A
Are you drinking at least 8 glasses of water daily CLMART3 3521 CORVETTECOWBOY
8/7/20 4:58 A
After my son was born I was 220lbs. As of today I am 186lbs. Slow going but worth it. DEFENDERDARKSUN 6 CSROBERTSON621
8/4/20 6:17 P
Posted a photo LADY_KATHY 4 ALICIA214
8/4/20 1:20 P
My weight has been up on the scale a bit the last few days. Pretty sure itโ€™s just water retention bu HIKINGGIRL16 40 GEORGE815
8/4/20 4:13 P
Beautiful morning to walk in 74 degree weather!! CYNMIL 66 LAH1222
8/4/20 11:35 P
Just a thought EVIE4NOW 113 EVIE4NOW
8/4/20 11:29 P
Made this amazing summer salad with Banza chickpea pasta for higher protein (I'm allergic to gluten) YUGIFOSTER 30 GEORGE815
8/4/20 4:11 P
Good Morning Spark Family!! Happy Tuesday! I got my blade sharpened. My friend even found a new bl TEXASHSMOMOF3 38 AZMOMXTWO
8/5/20 6:59 A
Rise and GRIND โ˜•๏ธโค๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Soon It Will Be TACO Time ๐ŸŒฎโค๏ธ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #tuesdayvibe #y STILLSPARKLEIGH 72 EVIE4NOW
8/4/20 11:12 P
Scales and frequency TRUEPEACENIK 13 TRUEPEACENIK
8/5/20 10:13 P
Poll: Today I feel.. LIANNALIANNA 60634 FISHGUT3
8/6/20 11:34 A
Good Morning๐ŸŒž Happy August๐ŸŒบ CATWMNCAT 40 JUSTSTICKWITHIT
8/1/20 6:46 P
Good morning all. Happy Saturday. Itโ€™s raining and rumbling thunder here this morning. Hope every SHEILASANFORD20 30 GEORGE815
8/1/20 4:41 P
Weigh in day. After a challenging week, full of little failures, thereโ€™s a certain grace in getting _CRINKLE 12 GEORGE815
8/1/20 4:40 P
Kodiac protein waffles peanut butter and sugar free jelly๐Ÿ˜ƒ BLANCAROMERO4 12 GETITDONE79
8/1/20 11:30 P
After a bad night's sleep, seeing this made my morning. SISYPHUS_CLIMBS 142 MARYJOANNA
8/2/20 5:19 A
Good Morning Spark Family!! Happy Saturday! Happy August!! Itโ€™s a new month and for some reason t TEXASHSMOMOF3 37 TEXASHSMOMOF3
8/2/20 9:57 P
Hello August!! Letโ€™s make it a successful and positive month! I will continue to tinker and tweak to STILLSPARKLEIGH 45 JUSTSTICKWITHIT
8/1/20 6:47 P
What are you reading? ACHRISTIANGIRL 11201 JIACOLO
8/6/20 11:29 A
My accountability puptner and I haven't been able to do any long walks lately because of the heat. H FOTOLEXIC 26 JAMER123
8/1/20 10:51 P
Beautiful salad for lunch and delicious pineapple and cherries for an afternoon snack. I love those SHERIMBECHTEL 4 RALPHDB
8/1/20 3:26 A
Burned 1,067 Cal in my 3 hour walk, Feel Great ,Feel the ๐Ÿ”ฅ๐Ÿ”ฅ And its 89 degrees out today ๐Ÿ˜“๐ŸŒž ANNIEROKOV 5 TSHAWGER
7/31/20 8:01 P
Posted a photo NANASUEH 40 GABY1948
8/3/20 1:07 P
Another great home cooked meal with the family. FITWITHIN 9 SWIMSTERLING94
7/31/20 10:53 P
Good Afternoon ๐Ÿ’• Happy Friday! Weโ€™re having some warmer weather in California. Itโ€™s currently 75 ALLYLIZZY 31 JUSTSTICKWITHIT
8/1/20 6:53 P
Good Morning Spark Family!!! Happy Friday! I met all of my goals yesterday. Food, water, exercise, TEXASHSMOMOF3 46 JUSTSTICKWITHIT
8/1/20 7:03 P
Nacho Ordinary Lunch Here! ๐ŸŒถ I saw another Sparker roast mini peppers earlier this week, so I gave STILLSPARKLEIGH 30 JUSTSTICKWITHIT
8/1/20 6:56 P
Every walk through my neighborhood is a hike! Gotta love those hills! Work those glutes! #moveit SHERIMBECHTEL 9 BILLTHOMSON
7/31/20 5:58 A
Thankful for fresh veggies for salads! What are you thankful for right this moment? CATWMNCAT 44 GRAMMY065
7/31/20 12:41 A
Posted a photo TBOYD5000 24 NAVYWIFESKI
7/30/20 4:31 P
Walked for 35 min - 2.31 miles hill intervals and 1 hour of strength training. SHEILASANFORD20 9 MYDIETINFO1
7/30/20 4:08 P
#BeforeAndAfter. It occurred to me that I am a SparkPeople success story. Even though I threw aw NEEDBU66 174 LISAMARIE2015
7/30/20 5:00 P
Good Morning Spark Family! Happy Thursday!!! My dad had a really good night- the case manager tried TEXASHSMOMOF3 40 AQUAGIRL08
7/31/20 10:05 P
THANKFUL for All of My Blessings! HEALTH is the New Wealthโœจโœจโœจ Every Single Day Alive We Can Make Bet STILLSPARKLEIGH 56 AMYINTHEWILD
7/30/20 9:13 P
I am NOT going to let ________ get me down today! ANDREWMOM 15237 REJOHNSON3
8/7/20 7:47 A
First post in 1579 days. Attempt #1580 is dang well going to stick. CLEOSICILY 4 MRSNORTHWOOD
7/29/20 7:06 P
Trying this recipe of Lemon Garlic Steak & Broccoli for dinner ๐Ÿ˜‹๐Ÿ˜‹! WILD_ONE 18 AMYINTHEWILD
7/29/20 9:35 P
Atlantic Salmon with broccoli and cauliflower mix. Simple but yummy. VFR4US 16 _RAMONA
7/30/20 2:07 A
Posted a photo SISSYFEB48 24 _RAMONA
7/30/20 2:06 A
Love this picture. Miss seeing the grandkids. I got my hour workout done today. Itโ€™s hot and it s KPINAZ 11 PEGJW111
7/29/20 10:18 P
Posted a photo SISSYFEB48 22 JTHEALTHY1
7/29/20 11:37 P
I took a cupcake decorating class & made these picnic cupcakes. NANHBH 43 _RAMONA
7/30/20 2:05 A
Good Morning Spark Family!! Happy Wednesday!! Iโ€™ve tried to write this post 20 times already and I TEXASHSMOMOF3 80 CGARR442
7/30/20 9:55 P
I am Weird and Wonderful getting my functional fitness on!! Grabbed the ๐ŸŽค for kitchen karaoke (aka STILLSPARKLEIGH 52 STILLSPARKLEIGH
7/30/20 8:09 A
Today was a great day, havent been able to cross my legs in decades sure feels nice to be able to do ANNIEROKOV 28 _RAMONA
7/30/20 2:05 A
Fueling Up for the day๐Ÿ˜‹ Make it a Gr8 Day๐Ÿšถโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ƒ๐Ÿšดโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช #nevermissamonday CATWMNCAT 18 PCK12J
7/28/20 1:43 P
Good Morning ๐Ÿ’“ Happy Monday! ALLYLIZZY 39 STILLSPARKLEIGH
7/27/20 9:19 P
Outdoor Exercise Class DEEGIRL50 18 DTHOR6
7/28/20 5:57 A
I DID IT! I'm finally in ONEderland!! KASUTPHEN87 205 PURPLEMOON1
7/27/20 11:22 P
Lost this wonderful man Saturday evening at the young age of 48, due to congestive heart failure. ๐Ÿ˜ฅ SWALLIS7 137 SWALLIS7
7/28/20 8:30 A
#BeforeAndAfter LALAP1012 73 JUSTSTICKWITHIT
7/27/20 8:07 P