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After 3 years of studying and homework every night and weekend, I finally graduated with my MBA. HAPPYCPA1965 56 NOCALORIES
12/14/19 7:23 P
45MIN walk & 20 squats on Day 5 this week! DEDICATED2ME32 17 GEORGE815
12/14/19 2:33 P
Gained a pound this week. I’m going to call it muscle. RHAPSODY43 6 SURFIE
12/14/19 4:08 P
3 miles walking #goalfeats CKEYES1 5 GEORGE815
12/14/19 2:33 P
11:30 Apple baked oatmeal ENNAZUS176 13 LASBELLASTAR
12/14/19 4:13 P
Yum😋 HOOAH19766 15 AMYINTHEWILD
12/14/19 8:23 P
Posted a photo HARROWJET 20 NONYAGUPPY
12/14/19 2:59 P
Reflecting this morning and even though I haven't reached my goal yet, I've come a LONG way! I'm so HONEYLC84 39 LIBR@RYL@DY
12/14/19 6:59 P
I got to dig out my holiday gym gear! I hope y’all are having a great holiday season so far and are LORI-K 32 ALOFA0509
12/14/19 10:01 P
Good Morning Spark Family!!! Happy Saturday!! Guess what I did this morning??? I slept in!! Only TEXASHSMOMOF3 77 FIREBRTHR
12/14/19 10:00 P
Did you overeat yesterday? LUNACELTA 156142 JANIEWWJD
12/14/19 8:31 P
How often do you weigh yourself? AV_MOM2 23883 BOB5148
12/14/19 2:19 P
CLICK if you love Spark! SONYA_J 117385 JANIEWWJD
12/14/19 8:34 P
Feeling Positive or Negative? BIGMAMA4U 154572 JANIEWWJD
12/14/19 8:42 P
Did you walk today? RICK1947 131974 WINSTONSUZ
12/14/19 9:22 P
EMOTICON Your Mood Daily TX.PATRICIA 4495 HAPPYCPA1965
12/14/19 12:01 P
What's on your mind - Daily Chat JMERLAU 6264 HAPPYCPA1965
12/14/19 12:01 P
This sweet Granddaughter keeps me motivated. JANCELEE51 16 NOCALORIES
12/13/19 6:26 P
Down 5 pounds!!! PUGGMAMAX4 9 _RAMONA
12/14/19 1:16 A
Made myself a little lunch while working from home today. KIMMYG420 19 _RAMONA
12/14/19 1:17 A
This baby keeps me going! 10k steps a day. Yay. Make this day the best! One step at a time :) NOMASHOTCHEETOS 50 JLPEASE
12/14/19 8:12 A
Good Morning Spark Family!! Happy Friday!!! 🎉🎉🎉 Sorry I’m late again guys / Shelby has the flu s TEXASHSMOMOF3 40 AMYINTHEWILD
12/14/19 8:36 P
Having half of a cookie was so hard. But it's for my own good.😂 VIRI1024 22 AMYINTHEWILD
12/14/19 8:33 P
Face 2 Face Friday - I've hit my lowest weight in a decade! I have cheek bones LOL Happy Friday eve CMCCLELLAN521 134 KNEESOCKS1945
12/14/19 7:39 A
35 MIN walking 1 MIN jogging!! I decided to try the jog again (it's been over a week since I first j DEDICATED2ME32 57 GEORGE815
12/11/19 5:15 P
Posted a photo RAERAERAE62 21 GRAMMYEAC
12/11/19 9:17 P
Happy Wednesday! Enjoy your day! 💕 ALLYLIZZY 27 GEORGE815
12/11/19 5:15 P
Happy Wednesday, Sparklers. RAERAERAE62 8 GEORGE815
12/11/19 5:16 P
Hey Spark Family!! Yeah - I’m double posting today - but I don’t think I’ll have time to post tomor TEXASHSMOMOF3 27 JRDUPREE
12/12/19 9:41 A
Posted a photo ITALIANGAL44 21 GRAMMYEAC
12/11/19 9:16 P
Pool for an hour this am at 6....done! SISSYFEB48 18 GEORGE815
12/11/19 5:14 P
Posted a photo RAERAERAE62 37 GETITDONE79
12/11/19 8:49 P
A little worse today so to a different doc, my accessory for the next couple weeks. Worse yet I can’ MISSYJ0507 11 HAPPYCPA1965
12/11/19 11:20 A
What do you drink most frequently during the day? TRI_BABE 37964 EEJAA70
12/14/19 7:57 P
33MIN walk. Hard but I'm not exhausted. Now to my to do list for the day. DEDICATED2ME32 15 _RAMONA
12/11/19 10:13 A
Yesterday didn't go so well? Well, know this: EVIE4NOW 16 _RAMONA
12/11/19 10:13 A
So far had 2 cups of tea, 1 cup of water, many more to come #h2whoa AUGUST421 7 HAPPYCPA1965
12/10/19 11:43 A
Calories in range. Hope to keep calories in range the rest of day. Plus did inside walking track yes SWEETBABYGIRL5 11 1CRAZYDOG
12/10/19 6:23 P
I am back it help to stay connected I started my goals again I am determine DOLLYIII 8 SPINECCO
12/10/19 12:11 P
We can do this! CAROLINAGIRL69 15 CAROLINAGIRL69
12/10/19 3:20 P
Reached the 220's today! 29 lbs down in 55 days 258.8-229.8 Shazam! 😊 (HW 268, SW 258.8 CW 229.8) GREENIETEANIE 25 _RAMONA
12/11/19 10:16 A
Posted a photo FMAX168 19 _RAMONA
12/11/19 10:19 A
That moment when you talk to yourself and you start smiling like an idiot because you're just soooo PRINCESSPP 11 1CRAZYDOG
12/10/19 6:22 P
Good Morning Spark Family!!! Happy Tuesday!!! So yesterday was weigh in day and as part of my accou TEXASHSMOMOF3 134 JRDUPREE
12/12/19 9:44 A
Only did 23MIN today. I'm sweating like I did 45 lol. Lord today's walk was hard. I'm still happy bc DEDICATED2ME32 33 DEBK68
12/9/19 9:13 P
Just starting Spark today! I am overweight, have depression and anxiety. Looking forward to improv DOLLY0923 16 BYEFATNANNY
12/9/19 4:49 P
Have a great week! JMRUDY24 35 EDWARDS1411
12/9/19 6:42 P
The Holiday goodies have begun rolling in at work! I know if I grab a goodie the floodgates might o KARENRIO9 14 KARENRIO9
12/9/19 4:05 P
A Weekend Of Non-Scale Victories NSV Saturday - packed boxes of big clothes that no longer fit an PELESJEWEL 44 AMYINTHEWILD
12/10/19 6:31 P
Today's super easy low carb lunch. -1/2 can tuna, packed in water. Drained. -1/2 - 1 tablespoon of FASHIONROADKILL 21 GR8SHAPE2
12/9/19 3:50 P
Good Morning Spark Family!!! Happy Monday!! Happy New Week!!! So I woke up early, made this big l TEXASHSMOMOF3 159 AMYINTHEWILD
12/10/19 6:30 P
Last night’s Florida Gulf sunset. Home to Tennessee today. JUSTFURKIDS 39 AMYINTHEWILD
12/10/19 6:31 P
I took a 30 minute walk today #moveit CECELW 16 _RAMONA
12/9/19 2:01 P
14 fruits and veggies today #eattherainbow PIZZA5152 11 _RAMONA
12/9/19 2:01 P
To say I'm disappointed is an understatement. At one point this week I was 330.2 and I really though DISCOVERING_VAL 22 ANNIEMAROO
12/8/19 7:40 P
My Stepmom’s Kahlua cake 💕 for a Christmas party. ALLYLIZZY 26 POGIRL17
12/9/19 10:42 A
Canadian Pacific Christmas train crosses Bow River near Calgary _BABE_ 33 _RAMONA
12/9/19 1:59 P
Good Morning Spark Family!!! Happy Sunday!! Yesterday was a good day! Did you see that- yesterday TEXASHSMOMOF3 37 TEXASHSMOMOF3
12/9/19 5:09 A
Awesome birthday party for me at the Blackhawks game! I don't feel close to 60! STEEPERSLOUNGE 23 ALLYLIZZY
12/9/19 1:30 P
Last beach day before heading home to Tennessee tomorrow JUSTFURKIDS 26 JAMER123
12/8/19 11:11 P
Goal Feats are met. #goalfeats KITTYHAWK1949 3 HAPPYCPA1965
12/7/19 6:31 P
Homemade (duh) potato salad AZIBBELL 6 AZIBBELL
12/9/19 9:06 P
Well I went over a little but I had a lot of activity too. Thank you God for another great day. SCTT123 3 YOGA1973
12/7/19 8:08 P
The door frame that started me on this new healthy path. My hips used to graze both sides. That's th DOUBLELSMOM 45 LOWCOUNTRYDAVE
12/13/19 4:40 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 7 BILLTHOMSON
12/8/19 5:49 A
My daughter was in the Christmas parade FIRST TIME EVER playing a flute for the FIRST TIME EVER! She BARBIEIAMNOT 17 IGSBETH
12/8/19 4:26 P
I'm an Honorary Rockin' Red Fox! Now I've got a lot of learning to do. This challenge might be compl SURFIE 10 DAWNWATERWOMAN
12/8/19 10:06 P
Love my shirt DEBSANKS 15 CGARR442
12/7/19 10:59 P
Good Morning Spark Family!!! Happy Saturday!! Yesterday was a good day! A few good things... 1. I TEXASHSMOMOF3 33 CGARR442
12/7/19 11:08 P
Poll: Today I feel.. LIANNALIANNA 59133 GABY1948
12/14/19 6:38 P
Posted a photo 4HEALTHIER2MORO 22 _RAMONA
12/7/19 1:30 A
Just another 13lbs to go until I’m at my first goal weight! KARSON1999 178 TM403J
12/6/19 5:17 P
Steak, eggs & cheese for breakfast today. 19 hour fast last night. I still can’t believe how this GANBA20 26 BLESSOME
12/11/19 10:04 A
HAPPY FRIDAY!! Woohoo! CARLOSLAKELAND 24 LILIANN400
12/7/19 3:56 P
Good Morning Spark Family!!! Happy Friday!!! 🎉🎉🎉 I’m ok, just late posting because I went to the TEXASHSMOMOF3 37 AZMOMXTWO
12/7/19 11:49 A