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Last Post: |
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Posted a photo
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DROLON8713
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19
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SHOAPIE
8/6/20 6:20 P
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Posted a photo
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LADY_KATHY
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18
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DEE107
8/6/20 10:07 P
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Suns🌞 out, Guns💪 out... refueling with low sodiu
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CATWMNCAT
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39
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ISNESS
8/7/20 12:55 A
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Ok I found out how to two more than one pic at a time ya me , I'm eating my harvest sticks and a cup
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RIAH52
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14
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NANCYANND55
8/6/20 9:04 P
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I avoid the mirror. Not only from my reflection but my daughter keeps it a smeared mess😂 maybe it'
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LAM200514
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15
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CHERRYZMB60
8/6/20 9:58 P
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4 years to get here. #weightloss
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MKIRBY1987
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263
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_RAMONA
8/7/20 2:37 A
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Good Morning Spark Family!!!
Happy Thursday!!!
I managed to stay on plan yesterday y’all!!!! I got
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TEXASHSMOMOF3
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31
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MLR_00
8/7/20 8:10 A
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Need some help please! I am looking for a healthy diet plan that will help me lose and have more ene
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SEEKHEALTHYLIFE
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6
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GEORGE815
8/6/20 3:37 P
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Good Morning 💙☕️ and then the healthy clear stuff 💧💦💧 #h2whoa!!! Stay Hydrated Friends 🌀
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STILLSPARKLEIGH
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34
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ISNESS
8/7/20 12:56 A
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How often do you weigh yourself?
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AV_MOM2
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24685
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SUSIEMT
8/6/20 4:32 P
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Did you overeat yesterday?
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LUNACELTA
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159394
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CALGARYDAVE
8/7/20 7:56 A
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CLICK if you love Spark!
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SONYA_J
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120099
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CALGARYDAVE
8/7/20 7:57 A
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Feeling Positive or Negative?
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BIGMAMA4U
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158012
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CALGARYDAVE
8/7/20 7:56 A
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Did you walk today?
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RICK1947
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135424
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CALGARYDAVE
8/7/20 7:57 A
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EMOTICON Your Mood Daily
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TX.PATRICIA
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4994
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ANDREA0301
8/6/20 12:00 P
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What's on your mind - Daily Chat
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JMERLAU
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6752
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ANDREA0301
8/6/20 12:01 P
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🍒🥝🍊 rainbow breakfast
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LAM200514
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31
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PWILLOW1
8/5/20 3:19 P
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Posted a photo
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LADY_KATHY
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14
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DEE107
8/5/20 9:21 P
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Fueling up to go work in the yard... if the rain holds off😁💪🌞⛈
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CATWMNCAT
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28
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CATWMNCAT
8/5/20 11:25 P
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Hi 👋 Mr Grace running around is missed since he pulled his leg muscles.
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AOKDIET21
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12
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AOKDIET21
8/5/20 10:58 P
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Good Morning Spark Family!!
Happy Wednesday!
Well y’all I ended up back in Arkansas! 😬
It was an u
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TEXASHSMOMOF3
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35
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AZMOMXTWO
8/6/20 7:26 A
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YOU Matter!!! Keep Your Chin Up and SMILE 😁🌟⭐️💫✨ #keepgrinding #yougotthis
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STILLSPARKLEIGH
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35
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SILVAS7
8/5/20 11:53 P
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Posted a goal
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10XPERLB
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26
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LIS193
8/6/20 3:37 A
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What do you drink most frequently during the day?
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TRI_BABE
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39195
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MARYJOANNA
8/7/20 5:11 A
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Are you drinking at least 8 glasses of water daily
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CLMART3
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3521
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CORVETTECOWBOY
8/7/20 4:58 A
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After my son was born I was 220lbs. As of today I am 186lbs. Slow going but worth it.
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DEFENDERDARKSUN
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6
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CSROBERTSON621
8/4/20 6:17 P
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Posted a photo
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LADY_KATHY
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4
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ALICIA214
8/4/20 1:20 P
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My weight has been up on the scale a bit the last few days. Pretty sure it’s just water retention bu
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HIKINGGIRL16
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40
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GEORGE815
8/4/20 4:13 P
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Beautiful morning to walk in 74 degree weather!!
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CYNMIL
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66
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LAH1222
8/4/20 11:35 P
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Just a thought
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EVIE4NOW
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113
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EVIE4NOW
8/4/20 11:29 P
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Made this amazing summer salad with Banza chickpea pasta for higher protein (I'm allergic to gluten)
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YUGIFOSTER
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30
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GEORGE815
8/4/20 4:11 P
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Good Morning Spark Family!!
Happy Tuesday!
I got my blade sharpened. My friend even found a new bl
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TEXASHSMOMOF3
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38
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AZMOMXTWO
8/5/20 6:59 A
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Rise and GRIND ☕️❤️🚴🏼♀️🏃🏻♀️🏋🏻♂️🧘🏻♀️ Soon It Will Be TACO Time 🌮❤️😋😋😋 #tuesdayvibe #y
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STILLSPARKLEIGH
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72
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EVIE4NOW
8/4/20 11:12 P
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Scales and frequency
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TRUEPEACENIK
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13
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TRUEPEACENIK
8/5/20 10:13 P
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Poll: Today I feel..
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LIANNALIANNA
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60634
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FISHGUT3
8/6/20 11:34 A
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Good Morning🌞 Happy August🌺
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CATWMNCAT
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40
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JUSTSTICKWITHIT
8/1/20 6:46 P
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Good morning all. Happy Saturday. It’s raining and rumbling thunder here this morning. Hope every
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SHEILASANFORD20
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30
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GEORGE815
8/1/20 4:41 P
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Weigh in day. After a challenging week, full of little failures, there’s a certain grace in getting
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_CRINKLE
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12
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GEORGE815
8/1/20 4:40 P
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Kodiac protein waffles peanut butter and sugar free jelly😃
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BLANCAROMERO4
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12
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GETITDONE79
8/1/20 11:30 P
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After a bad night's sleep, seeing this made my morning.
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SISYPHUS_CLIMBS
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142
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MARYJOANNA
8/2/20 5:19 A
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Good Morning Spark Family!!
Happy Saturday! Happy August!!
It’s a new month and for some reason t
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TEXASHSMOMOF3
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37
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TEXASHSMOMOF3
8/2/20 9:57 P
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Hello August!! Let’s make it a successful and positive month! I will continue to tinker and tweak to
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STILLSPARKLEIGH
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45
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JUSTSTICKWITHIT
8/1/20 6:47 P
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What are you reading?
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ACHRISTIANGIRL
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11201
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JIACOLO
8/6/20 11:29 A
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My accountability puptner and I haven't been able to do any long walks lately because of the heat. H
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FOTOLEXIC
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26
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JAMER123
8/1/20 10:51 P
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Beautiful salad for lunch and delicious pineapple and cherries for an afternoon snack. I love those
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SHERIMBECHTEL
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4
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RALPHDB
8/1/20 3:26 A
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Burned 1,067 Cal in my 3 hour walk, Feel Great ,Feel the 🔥🔥 And its 89 degrees out today 😓🌞
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ANNIEROKOV
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5
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TSHAWGER
7/31/20 8:01 P
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Posted a photo
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NANASUEH
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40
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GABY1948
8/3/20 1:07 P
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Another great home cooked meal with the family.
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FITWITHIN
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9
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SWIMSTERLING94
7/31/20 10:53 P
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Good Afternoon 💕
Happy Friday!
We’re having some warmer weather in California. It’s currently 75
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ALLYLIZZY
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31
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JUSTSTICKWITHIT
8/1/20 6:53 P
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Good Morning Spark Family!!!
Happy Friday!
I met all of my goals yesterday. Food, water, exercise,
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TEXASHSMOMOF3
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46
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JUSTSTICKWITHIT
8/1/20 7:03 P
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Nacho Ordinary Lunch Here! 🌶 I saw another Sparker roast mini peppers earlier this week, so I gave
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STILLSPARKLEIGH
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30
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JUSTSTICKWITHIT
8/1/20 6:56 P
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Every walk through my neighborhood is a hike! Gotta love those hills! Work those glutes! #moveit
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SHERIMBECHTEL
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9
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BILLTHOMSON
7/31/20 5:58 A
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Thankful for fresh veggies for salads! What are you thankful for right this moment?
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CATWMNCAT
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44
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GRAMMY065
7/31/20 12:41 A
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Posted a photo
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TBOYD5000
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24
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NAVYWIFESKI
7/30/20 4:31 P
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Walked for 35 min - 2.31 miles hill intervals and 1 hour of strength training.
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SHEILASANFORD20
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9
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MYDIETINFO1
7/30/20 4:08 P
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#BeforeAndAfter. It occurred to me that I am a SparkPeople success story. Even though I threw aw
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NEEDBU66
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174
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LISAMARIE2015
7/30/20 5:00 P
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Good Morning Spark Family!
Happy Thursday!!!
My dad had a really good night- the case manager tried
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TEXASHSMOMOF3
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40
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AQUAGIRL08
7/31/20 10:05 P
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THANKFUL for All of My Blessings! HEALTH is the New Wealth✨✨✨ Every Single Day Alive We Can Make Bet
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STILLSPARKLEIGH
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56
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AMYINTHEWILD
7/30/20 9:13 P
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I am NOT going to let ________ get me down today!
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ANDREWMOM
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15237
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REJOHNSON3
8/7/20 7:47 A
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First post in 1579 days. Attempt #1580 is dang well going to stick.
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CLEOSICILY
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4
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MRSNORTHWOOD
7/29/20 7:06 P
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Trying this recipe of Lemon Garlic Steak & Broccoli for dinner 😋😋!
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WILD_ONE
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18
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AMYINTHEWILD
7/29/20 9:35 P
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Atlantic Salmon with broccoli and cauliflower mix. Simple but yummy.
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VFR4US
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16
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_RAMONA
7/30/20 2:07 A
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Posted a photo
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SISSYFEB48
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24
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_RAMONA
7/30/20 2:06 A
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Love this picture. Miss seeing the grandkids. I got my hour workout done today. It’s hot and it s
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KPINAZ
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11
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PEGJW111
7/29/20 10:18 P
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Posted a photo
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SISSYFEB48
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22
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JTHEALTHY1
7/29/20 11:37 P
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I took a cupcake decorating class & made these picnic cupcakes.
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NANHBH
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43
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_RAMONA
7/30/20 2:05 A
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Good Morning Spark Family!!
Happy Wednesday!!
I’ve tried to write this post 20 times already and I
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TEXASHSMOMOF3
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80
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CGARR442
7/30/20 9:55 P
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I am Weird and Wonderful getting my functional fitness on!! Grabbed the 🎤 for kitchen karaoke (aka
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STILLSPARKLEIGH
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52
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STILLSPARKLEIGH
7/30/20 8:09 A
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Today was a great day, havent been able to cross my legs in decades sure feels nice to be able to do
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ANNIEROKOV
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28
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_RAMONA
7/30/20 2:05 A
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Fueling Up for the day😋
Make it a Gr8 Day🚶♀️🏃♂️💃🚴♂️🏋️♀️💪
#nevermissamonday
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CATWMNCAT
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18
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PCK12J
7/28/20 1:43 P
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Good Morning 💓
Happy Monday!
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ALLYLIZZY
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39
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STILLSPARKLEIGH
7/27/20 9:19 P
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Outdoor Exercise Class
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DEEGIRL50
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18
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DTHOR6
7/28/20 5:57 A
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I DID IT! I'm finally in ONEderland!!
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KASUTPHEN87
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205
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PURPLEMOON1
7/27/20 11:22 P
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Lost this wonderful man Saturday evening at the young age of 48, due to congestive heart failure. 😥
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SWALLIS7
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137
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SWALLIS7
7/28/20 8:30 A
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#BeforeAndAfter
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LALAP1012
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73
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JUSTSTICKWITHIT
7/27/20 8:07 P
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