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DAILY CHAT JAN 1ST 2020 TO JULY 31ST 2020 MAEMAE10 1744 DSGUILHU
11/28/20 5:39 P
Ongoing Discussion II RENATA5 3525 AMEENA5
11/28/20 10:37 P
1050 cals, not bad for a TDay dinner SANDFLEA28 14 DININA48MN
11/27/20 12:57 A
Today's results . . . JAMESEVER 15 EVIE4NOW
11/26/20 10:48 P
Spanish rice and broccoli. Our Thanksgiving is delayed. WIFEY90 15 DININA48MN
11/27/20 12:54 A
I was very sensible for breakfast and lunch. And I ate a little of everything for thanksgiving and o HISTHINMINT 5 EVIE4NOW
11/26/20 10:40 P
My Thanksgiving Meal: Baked Chicken Mashed Sweet Potato Chicken Stuffing Broccoli and Cauliflower D JWILLIS40 14 PNUGENT2331
11/26/20 9:25 P
My favorite part of the Thanksgiving Feast... the Sandwich w/ Turkey, Stuffing, Cranberry Sauce, Avo CATWMNCAT 22 SPARKLINGME176
11/27/20 2:20 P
Kinda dark, but I set up my Christmas tree. MORTICIARAVYNN 26 GRNEYEDSPANIARD
11/27/20 1:51 A
Made myself another salad today. Focusing on getting back on track and being a good example for my k KIMMYP420 14 MUSICNUT
11/25/20 5:12 P
Day four of staying in my 1200 cal budget! Lunch today: chicken salad sandwich with pineapple and c AWESOMELYADRIA 10 MUSICNUT
11/25/20 5:12 P
Our son and his bride! The wedding was October 19th in Big Bend National Park, Texas! BMIHALIC 27 _RAMONA
11/25/20 10:08 P
Cleaning the fridge and making room for the feast🦃! Quinoa w/ Spinach & Feta, Lentils, Rotisserie C CATWMNCAT 23 SPEDED2
11/25/20 9:28 P
2 years of not smoking.. BECCAA7742 26 BECCAWEBB123
11/25/20 8:15 P
Hubby making his famous stuffing he started making LJBOWSER1 13 SNOWSPEEDER
11/25/20 7:42 P
I reached one of my goals. Fifty pounds gone! 75 pound mark here I come. Happy Thanksgiving everyone LADY_RIANY 47 PUKIHI1
11/26/20 9:58 A
Whhhaaat!? I cannot believe it, these jeans were too small 2 years ago when I bought them - i couldn TIKITOMBAN 49 FRABBIT
11/24/20 5:29 P
Another salad today. Crispy chicken and imitation crab KIMMYP420 18 SMORSEBVR
11/24/20 10:21 P
Cholesterol has dropped over twenty points from July to last week! Losing thirty pounds probably hel HMKITTEN 10 SMORSEBVR
11/24/20 10:22 P
I've only just barely made it, but I'm finally there; Onederland. I'm so relieved and happy. Getting OAKFROST 79 CHERRYZMB60
11/24/20 11:08 P
8 glasses today. #h2whoa KITTYHAWK1949 4 TOCONNER
11/25/20 6:38 A
Our thanksgiving cactus is in full bloom. Not that has anything to do with our walk, lol. The Cooper LESLIELENORE 28 HAPPYSOUL91
11/25/20 11:31 A
Posted a photo LUVS2BIKE101 11 _RAMONA
11/24/20 10:19 P
The Chat Room MOM2ACAT 1261 LESLIEJEAN43
11/28/20 12:03 P
Another thing I'm proud of myself. I managed achieving my goal of checking 1 item off my general to- LOOTJE 8 NOCALORIES
11/27/20 12:22 A
Woohoo! My First goal of 185 is soooo close! TORRIESJOURNEY 38 KIMMYP420
11/22/20 12:05 P
Hi everyone. Last week I reached the point where I had to lose weight. My bra was digging into me. I TSUGRUE1 17 ALLYLIZZY
11/22/20 2:04 P
Just for kicks ~ DGFOWLER 18 SLIMMERKIWI
11/23/20 2:26 A
I fell a bit off the wagon with this goal/habit but then I picked it back up and I'm proud of myself LOOTJE 15 GEORGE815
11/22/20 11:29 A
WOW! I struggled, I persevered last week. I didn't think I would make this goal but then I open my r LOOTJE 11 GEORGE815
11/22/20 11:22 A
Breakfast, 2 eggs scrambled, 2 slices of soy bacon, sliced tomato and sliced yellow bell pepper. A g AMANDARENFRO0 15 FELICIA1963
11/22/20 11:26 A
Posted a photo 4CONNIESHEALTH 20 GABY1948
11/22/20 2:51 P
Posted a photo DAN1964 40 ANNIEMAROO
11/22/20 12:02 P
Today's results . . . JAMESEVER 15 GMACAMI
11/17/20 11:45 A
Dinner: sm. Spring mix salad w/ poppyseed dressing, 3 pieces of pineapple, 2 burger patties w/Cooper CLIMBOVERARIES 8 TRINITY133
11/17/20 9:32 A
Dinner - Baby back ribs with roasted broccoli and sweet potato!:) 😋 Have a wonderful night!! NAVYWIFESKI 20 NAVYWIFESKI
11/17/20 9:09 A
Good night spark friends. Have a great evening. Sleep well 💤💤💤 CARLOSLAKELAND 37 AQUAGIRL08
11/19/20 1:49 P
Whew 😅 I am TIRED!!! it was a great day on the 💥 and the 🔥!!! Those two usually go hand in hand � STILLSPARKLEIGH 43 AQUAGIRL08
11/19/20 1:49 P
Breakfast this morning was scrambled egg beaters with cheese, 3 chicken sausages, and hash brown LIL-VIXEN 10 EVIE4NOW
11/16/20 11:53 P
Lunch today was a BBQ chicken salad. LIL-VIXEN 31 MOMOF4JDRS
11/16/20 10:40 P
Today marks 8 consecutive days of eating 5 or more servings of fruits and vegetables. Working on ea GREYGIN 44 NYARAMULA
11/17/20 3:55 A
Today marks 23.7 lbs lost! Hopefully I will never have to see any of those pounds again...still lots PLAKAPAINT 35 _RAMONA
11/16/20 1:33 A
I ran 4 miles today for the first time!! I’m learning to listen to my body’s cues and pace myself!! ACRAIG921 40 AMYG5025
11/17/20 4:29 P
Proving you don’t have to go hungry to cut calories. Very filling - kale, lemon shallot dressing, sa TIKITOMBAN 21 AWESOMELYADRIA
11/22/20 10:54 A
Aaaaaah! I made it 30 pounds down! (Only 70 more to go.) And no, I can't tell much of a difference i HMKITTEN 61 TOMSGAL85
11/17/20 8:28 P
Always empower my sisters xoxoxo 💪 #womanpower BRAZENRAINBOW 21 MCFITZ2
11/15/20 6:03 P
Ain't that the truth LOL... Happy Sunday! ZIGGYGAL 35 ERIN_POSCH
11/16/20 12:22 P
Rainbow Salad🌈😋 Hope you are having a blessed day💕 CATWMNCAT 31 TRINITY133
11/16/20 9:58 A
Omg. Omg. Omg. Omg. The scale read under 200 for EMBEM92 162 CHERRYZMB60
11/15/20 9:18 P
Posted a photo MIMAWELIZABETH 31 SPEDED2
11/14/20 11:20 P
Down 3 lbs since I started on Monday! LUNAANN43 13 LUNAANN43
11/14/20 8:52 P
OneBowlWonder #keto. Eggs, asparagus, mushrooms, ground chuck topped with an Italian blend cheese. BLESSOME 20 GMACAMI
11/14/20 1:05 P
Non scale victory - zipped myself in old jeans ... and they FIT!!!!!!! 🤩 (View from down here, sinc TIKITOMBAN 28 GEORGE815
11/14/20 1:28 P
Just for kicks ~ DGFOWLER 23 SLIMMERKIWI
11/15/20 2:50 A
Remember when? EVIE4NOW 13 PWILLOW1
11/14/20 4:01 P
Last Saturday I knew before I stepped on the scale I had not met my goal, I had not put forth the ef DLBEASYRIDER 24 STILLSPARKLEIGH
11/14/20 9:41 P
A - Z Occupations KAEDE... 124239 SLASALLE
11/28/20 10:59 A
A - Z Things you buy at Walmart KAEDE... 40977 PATJOONWW
11/28/20 9:05 A
A - Z Boy names JEZRAI 146422 HANOVERLADY
11/28/20 9:53 A
COUNT DOWN BY 1 FROM 999,999 RMKING54 507716 PATRICIAAK
11/28/20 8:39 P
Lets count DOWN from 9999... OREGONHOPE 225281 PATRICIAAK
11/28/20 5:38 P
Let's count to a Million NOVIA1 1033222 PATRICIAAK
11/28/20 10:50 P
I'm not the only one. :)) 1HOPESPARKS 22 ERIN_POSCH
11/14/20 11:29 A
Post workout tuna melt in whole wheat, oat bran pita with low-fat provolone cheese and sliced tomato MSMOSTIMPROVED 24 TRINITY133
11/13/20 9:54 P
Another 8 glasses today #h2whoa SPARROW1961 4 WILDKAT781
11/13/20 8:08 P
Today's results . . . JAMESEVER 10 ALLYLIZZY
11/14/20 1:22 P
Egg whites, chicken sausages and my oatmeal that didn’t make it in this picture. 190 calories I’m a WIFEY90 8 RAPUNZEL53
11/13/20 8:27 P
Had a pizza craving so homemade Cauliflower Crust Pizza it is🍕... and I get to eat the whole thing! CATWMNCAT 36 RREDFORD5
11/14/20 10:51 A
Woot woot! GROUPFITPRO 39 RETAT60
11/14/20 12:55 A
A - Z ... USA Locations L0LLYGAGGIN 88621 ALFBUNDY
11/28/20 8:34 A
A-Z Names Of Songs KURIOUZ88 1821 BOSTON481
11/22/20 9:42 P
415 calorie shrimp and scallop omelet yummy GNABAFITMOMAT30 16 GEORGE815
11/11/20 7:36 P
Lunch again today. KIMMYP420 11 GEORGE815
11/11/20 7:31 P
It's my birthday! CHEETARA79 104 HIPPICHICK1
11/12/20 8:45 A
Lunch is served!! 2 cups arugula lettuce, a carrot, 1/4 tomato, 4 oz grilled chicken breast, 1/4 cup QSIESUE1960 14 GEORGE815
11/11/20 7:19 P