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I need to pull out that iron and get some core work done! EVIE4NOW 43 DESERTDREAMERS
8/8/20 11:07 A
I walked 2.55 miles today and did my core exercises as well. I am home safe and sound but tired so g BOMBCHELL23 6 ARNETTELEE
8/8/20 7:19 A
Day 278 - 🌞. Walk X2, core and upper body workout, and chair yoga. 9,000+ steps. CSEGUIN2 6 EVIE4NOW
8/8/20 12:19 A
Added an extra 15 minutes of gentle exercise in the evening for a total of 51 minutes today! #movei BIRDLOVER-CJ 10 TOCONNER
8/8/20 9:00 A
Finally off after a 13-hour day have to be back at 5:00 a.m. Hope everybody had a happy Friday and h NEVERTOOLATE4ME 27 1BLAZER282005
8/8/20 7:28 A
Continuing my walking is paying off! Finally broke 2 miles with no leg pain!!! I'm so excited. This SISUGAL906 12 ARNETTELEE
8/8/20 7:17 A
Posted a photo SISSYFEB48 9 SIMPLY_JAE
8/8/20 9:58 A
Core workout today #fitnessfeats BIGRENTMAN 11 CKEYES1
8/8/20 9:35 A
I drank 9 cups of water today. #h2whoa PATRICIAANN46 3 TOCONNER
8/8/20 9:02 A
Floor workout today #moveit BIGRENTMAN 16 TOCONNER
8/8/20 9:00 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 4 TURQUROISE
8/8/20 8:26 A
Posted a photo SISSYFEB48 17 DININA48MN
8/8/20 2:23 A
Fitness Feats are met. #fitnessfeats PATRICIAANN46 9 HAPPYSOUL91
8/8/20 9:13 A
Goal Feats are met. #goalfeats PATRICIAANN46 4 HAPPYSOUL91
8/8/20 9:13 A
Posted a photo SISSYFEB48 30 DESERTDREAMERS
8/8/20 1:37 A
What a great time of the year for fresh fruits #eattherainbow DEESAPP 11 KENNAN123
8/8/20 10:12 A
Food Feats are met. #foodfeats PATRICIAANN46 10 CHESTER47
8/8/20 9:59 A
I went out the other day and it was such a nice day outside so I just had to put this picture up.πŸ™ƒ PERUANABABY 11 ARNETTELEE
8/8/20 7:16 A
Posted a photo SISSYFEB48 29 SIMPLY_JAE
8/8/20 9:57 A
Garlic Butter shrimp for dinner. First time making them (Im not much of a cook) and I loved them 😊 HEALTHYJOJO77 18 DININA48MN
8/8/20 2:16 A
roasted summer squash and zucchini #foodfeats MSMOSTIMPROVED 8 CHESTER47
8/8/20 9:59 A
Another comfortable day, another 10,500+ steps. Heat and humidity is coming back. JERICHO1991 8 ARNETTELEE
8/8/20 6:13 A
Excellent day! #goalfeats MSMOSTIMPROVED 6 BIGRENTMAN
8/8/20 11:28 A
Ate some blueberries for breakfast and had a salad with lots of fruit for lunch! Yummy! #eattherai LGRIF22 12 GLORYB83
8/8/20 11:06 A
hydrated! #h2whoa MSMOSTIMPROVED 6 TURQUROISE
8/8/20 8:24 A
Went out for lunch, but chose a healthy salad! LGRIF22 4 ZRIE014
8/8/20 12:26 A
4 years ago and today #fitness #weightloss MKIRBY1987 41 MOM2TURTLES
8/8/20 8:53 A
Great day for water! JWINKSLLC 6 PATRICIAAK
8/8/20 1:01 A
I walk with a friend every morning so it's not hard to get my exercise. I watch her dog and others LGRIF22 13 GLORYB83
8/8/20 11:06 A
Met my water goal! JWINKSLLC 7 PLCHAPPELL
8/8/20 7:10 A
Posted a photo SAINTBERNARD6 16 GLORYB83
8/8/20 11:05 A
Stuck to it and pre tracked every day this week.... tomorrow is my rest day and go with the flow day STILLSPARKLEIGH 28 LILIANN400
8/8/20 10:43 A
Missing be able to travel and see all of God’s creation! Enjoy what you can! GRAMMY065 27 AQUAGIRL08
8/8/20 8:03 A
Trying something differentπŸ€”... The Korean melon... When ripe, the melon's flesh will have a subtly CATWMNCAT 31 CATWMNCAT
8/8/20 10:23 A
About sums it up EVIE4NOW 17 QUARTERMASTER3
8/7/20 4:31 P
Happy Thursday JULIJULINN 3 EVIE4NOW
8/6/20 6:45 P
This a picture of the three of us after our workout ya four days down and three more to go and it wi RIAH52 13 SLASALLE
8/6/20 7:07 P
This little fur ball makes me happy. I never thought a dog would add so much to my family’s lives. # PIXIEDUST04 14 SILOBEND1
8/6/20 7:09 P
4 mile walk CGARR442 12 _RAMONA
8/7/20 2:37 A
Playing at the park with my grand babies πŸ’• CGARR442 18 COMEBACKKID12
8/7/20 11:32 P
Posted a goal THROOPER62 2 EVIE4NOW
8/6/20 6:42 P
Posted a goal THROOPER62 3 VALLEYGIRLSPAGE
8/7/20 7:04 A
Posted a goal THROOPER62 3 VALLEYGIRLSPAGE
8/7/20 7:04 A
Posted a goal THROOPER62 3 VALLEYGIRLSPAGE
8/7/20 7:04 A
4 years to get here. #weightloss MKIRBY1987 263 _RAMONA
8/7/20 2:37 A
Hubby is home 😊, making taco bowls for dinner. HUFFELPOWELL16 5 EVIE4NOW
8/6/20 6:41 P
I tightened my pedaler so the tension is harder to pedal. Wow talk about legs being sore afterwards. SBLACKWELL93 6 EVIE4NOW
8/6/20 6:41 P
Posted a goal THROOPER62 4 VALLEYGIRLSPAGE
8/7/20 7:03 A
Take A Walk Thursday! MSROZZIE 11 MSROZZIE
8/7/20 4:42 P
Transplanted a basil yesterday. This is a β€œbefore KPINAZ 10 _RAMONA
8/7/20 2:37 A
Morning stretches were done early this morning. No bike ride yesterday because of severe thundersto CATHYSFITLIFE 7 GARDENCHRIS
8/7/20 8:10 A
Rode the inside bike today using a virtual bike ride on YouTube. How cool is that? Keeps the bordo NOLAHORSERIDER 4 GARDENSFORLIFE
8/6/20 11:20 P
My 1st bloom orange cosmo from last week has lots GO_GAL_GROW 32 COMEBACKKID12
8/7/20 11:32 P
Just thought I’d share this tool again I’ve discov SILVERY_STRAND 9 AMYINTHEWILD
8/6/20 10:21 P
Late lunch. 410 calories (the cheese balls and Kalamata olives are calorically expensive, but tasty PCK12J 21 PCK12J
8/7/20 4:35 P
During lock down this year I put on all the weight I lost previously. I am diabetic (Type 2) on insu JACEUG 33 LIS193
8/7/20 3:25 A
Maybe September? EVIE4NOW 29 EVIE4NOW
8/6/20 1:24 P
Pina Colada Overnight Oats🌞🌴πŸ₯₯🍍😎 Make it a Gr8 DayπŸ’• CATWMNCAT 15 GEORGE815
8/6/20 3:48 P
Good Morning Spark Family!!! Happy Thursday!!! I managed to stay on plan yesterday y’all!!!! I got TEXASHSMOMOF3 32 AQUAGIRL08
8/8/20 8:13 A
Good Morning πŸ’™β˜•οΈ and then the healthy clear stuff πŸ’§πŸ’¦πŸ’§ #h2whoa!!! Stay Hydrated Friends πŸŒ€ STILLSPARKLEIGH 34 ISNESS
8/7/20 12:56 A
Enjoy your evening! Today's results . . . 🌟 Understanding β€’ keeping up is a lifelong proces JAMESEVER 13 GMACAMI
8/6/20 1:42 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 4 WILDKAT781
8/6/20 7:52 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 10 TURQUROISE
8/6/20 10:17 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 4 TOCONNER
8/6/20 7:06 A
I took some really nice photos on my bike ride today. Here is one of them OPTICALXILLUSIO 20 GMACAMI
8/6/20 1:42 P
My chicken fajitas were delish! πŸ˜‹ No flour tortillas for me! LALAP1012 18 KAYDE53
8/5/20 11:58 P
Beef shish kabob... it was AMAZING! Plus salad and butternut squash roast for a side... YUMMM! :-) MILA_K 21 ALOHAALO
8/6/20 1:04 A
Food Feats are met. #foodfeats PATRICIAANN46 5 HAPPYSOUL91
8/6/20 9:34 A
Walked 2 miles and 30 min upper body. #moveit KATHRYNGC 8 CKEYES1
8/6/20 8:19 A
Yummy Salmon Tacos and Broccoli #Keto NVRGIVINGUP 23 DAWNWATERWOMAN
8/6/20 11:06 P
Day 4 - I am trying ANNEMARIE0427 7 GOODGETNBETR
8/6/20 2:37 A
My life has been wrapped up in my PhD work. It's great to get out in the garden today. I have lost 1 TYMBERWOLFE 29 PATRICIA-CR
8/6/20 11:56 A
I'm starting to see results from eating low carb. Gives me incentive to keep eating right. VFR4US 29 DININA48MN
8/6/20 4:39 A
Blueberries, pineapple, spinach, carrots, Bell peppers, zucchini, yellow squash #eattherainbow GRAPLEIRIS 9 RALPHDB
8/6/20 11:48 A
For the day: corn, spinach, strawberries, lettuce, grape tomatoes, green pepper, cucumber, black ga KATHRYNGC 8 RALPHDB
8/6/20 11:49 A