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Daily Check In SLIMDENNIS 26113 PLMITCH
2/24/20 6:53 A
Wheel points KENHICKS 36296 MDOWER1
2/24/20 7:18 A
Bonus Points BIGRT1 28358 WARMSTRONG2
2/23/20 2:00 P
Kaffeeklatsch, Chit-Chat and Water Cooler Snippets PROVERBS31JULIA 31 NOTFATCAT
11/24/19 8:11 P
I don't WANT to further reduce social eating! This involves beer, nachos, mixed drinks, party snacks DOUGDC 10 BAILE1MA
8/19/19 9:03 P
Spark Points MACGRAW 14640 NITEMAN3D
2/23/20 2:22 P
Chef Alli IP PROVERBS31JULIA 4 DOUGDC
8/17/19 1:04 P
Bonus Wheel Points CD14380787 9241 MDOWER1
2/24/20 7:19 A
Train at Home or the Gym? 44_AND_LEAN 195 DMILLE40
2/9/20 10:11 P
I get three points for this? MARTINFRIED 27326 MDOWER1
2/24/20 7:19 A
Learning the IP DOUGDC 69 KATELJM
11/24/19 4:09 P
What did you do today? CD9964444 1791 GEORGE815
2/21/20 9:07 P
Last night, at the end of a business dinner, I dec AUNTLYNYRD 138 CINDY247
8/27/19 4:58 A
Posted a photo LIFENPROGRESS 15 NANHBH
8/12/19 12:03 P
Still under 160. I wonder if I'm expecting that to change. Is it inevitable that I'll regain to a we DOUGDC 6 NEWBARBARA2017
8/10/19 5:05 P
Today was one of those days when I gave up for a moment. I couldn’t think of anything than food. I w NELGRIGORYAN3 10 LIZZYMITCH
8/9/19 6:58 P
Heading home tomorrow morning from our week long family vacation in Michigan. As much as I don’t wan DAD_AINT_HIP 15 CD12282919
8/9/19 7:41 P
Major concert in the park this weekend; sidewalks already crowded with folks. DOUGDC 4 MNABOY
8/8/19 10:35 P
This morning makes a total of -130 POUNDS!!! Praise God! I still have 60 to go, but WOW! DJSTARRIDER 220 REVMAN1971
8/7/19 9:03 P
Sous Vide London Broil- season with salt, pepper, and garlic powder. Vacuum seal the bag, cooked for DAD_AINT_HIP 22 DAD_AINT_HIP
8/7/19 12:28 P
Still under 160. Next stop 155. DOUGDC 1 DOUGDC
8/5/19 11:37 A
Posted a photo LIVINGLOVINLIFE 22 GABY1948
8/4/19 12:49 P
Posted a photo NANASUEH 25 GABY1948
8/3/19 4:28 P
Good morning spark family! I want to share that today is my birthday ..I'm 69 and blessed! I'm so g MHUMBERS1950 307 GMACAMI
8/3/19 2:07 P
I sense a bit more flexibility and less stiffness after a couple weeks of focused stretching and som DOUGDC 1 DOUGDC
8/1/19 12:27 P
Back from two day conference and still under my weight goal for the week! Surprise, surprise. DOUGDC 7 GEORGE815
7/20/19 1:51 P
Diet Soda...Yay or Nay? DIZZZY_BLONDE 1548 LIL-VIXEN
2/22/20 10:38 P
Fifth day under 160 ... and counting DOUGDC 4 JANTHEBLONDE
7/17/19 3:09 P
It's a Sunday and I'm under 160! DOUGDC 7 _RAMONA
7/14/19 10:53 P
Instant Pot Chicken Tikka Masala Recipe CD24807579 5 DAD_AINT_HIP
8/28/19 3:17 P
Getting Fit PASTORVIC 8 NITEMAN3D
7/5/19 5:42 P
Exercise before breakfast; exercise during errands. These work. Scheduled exercise during the day - DOUGDC 1 DOUGDC
7/3/19 11:04 A
If I'm reasonably watchful of what I eat, my weight hovers around 160. If I am very careful, I can g DOUGDC 3 GEORGE815
7/1/19 6:59 P
Good Sunday morning everyone..I'm up and dressed for church..an NSV this morning is I can now wear MHUMBERS1950 119 GEORGE815
4/7/19 4:08 P
Men, You're Not Alone Group Forum DJROTH 756 NITEMAN3D
8/4/18 1:06 A
Rules of 50+ Males PLMITCH 139 DENNISBISHOP
7/6/18 9:04 A
Why Do Girls Post In Here? DEANJR86 228 I_ROBOT
5/3/19 10:58 P
Hot sauce. Yes or no BIGDADDYTEXAS69 254 DMILLE40
2/9/20 10:10 P
Exercises for older man? JIMA64 15 DOUGDC
3/17/18 5:24 P
Bone broth benefits and recipes MELLIE611 8 KATELJM
11/24/19 3:45 P
Who STAYED motivated TODAY!!! By SNIKWAD NYY_FAN 287 DOUGDC
3/16/18 8:13 P
Favorite go to recipe. MELLIE611 23 NEWROSE
2/7/20 1:48 P
Where are you? DISNEYDAMSEL1 21 ROSEBB
1/12/20 1:29 A
What did you have for breakfast today? PLMITCH 7573 PLMITCH
2/24/20 6:54 A
Login points daily! DOUG1948 23663 PLMITCH
2/24/20 6:53 A
Mississippi Roast healthy version MELLIE611 3 REMEMBER2BME
3/3/19 6:05 A
How many minutes exercise have you done today? SUZ4NNE 86262 PREMAMEHROTRA
2/24/20 4:06 A
Campfire Circle FUZZIEBEAR3 435 MARYALICE411
12/14/19 9:29 P
Virtually Hiking the AT MKMMARTY 378 CD25192128
10/8/19 2:15 A
Weather Today? SANDMANBORKY 11049 THINCPL2004
2/23/20 12:50 P
Prostate and Saw Palmetto NITEMAN3D 16 SRWYLIE
3/15/17 9:20 A
Guilty Pleasures? PLMITCH 1292 GEORGE815
2/16/20 8:51 P
Weekend Plans? CD9358782 597 WEARINGTHIN
6/26/17 12:45 A
Fess up. What did you snack on today? CD9358782 2220 GEORGE815
2/21/20 9:07 P
Why Do We Ride - Post your reasons DOUGDC 11 ANNIEV5
3/17/18 11:44 P
What critter did you get this week? FUZZIEBEAR3 461 KURTZIE1998
2/23/20 8:49 P
Team Bonus Points CD14380787 7038 WARMSTRONG2
2/23/20 2:01 P
Exercise Today? GOLFPRO 19174 COOP9002
2/22/20 6:13 P
Red Flag points for the team! RAYLINSTEPHENS 114 RAMONA1954
9/17/19 11:10 A
Did You Run, Bike, Swim or Weight Train Today? BYFTHALONE1 6136 DENNISBISHOP
2/16/20 9:40 A
Sparkpeople Trivia Points Daily HEALTHIERKEN 12830 PLMITCH
2/24/20 6:57 A
Just Chat KIZZYBEAN 998 BECCABOO127
12/13/19 8:47 P
2017 Goals PLMITCH 11 WEARINGTHIN
1/15/18 12:50 A
Trip to Germany and Austria SERGEANTMAJOR 4 DOUGDC
1/31/17 1:11 P
Does skating helps to lose weight? OMGBALDGUY 3 DOUGDC
1/22/17 11:16 A
Starting a virtual AT hike NICKTANK1 802 RAYLINSTEPHENS
10/13/18 5:31 P
Three points, is three points CHACHIDAWG 28765 MDOWER1
2/24/20 7:19 A
Get Started LUISMACHADO1 5 1DAY-ATA-TIME
12/27/16 8:15 A
Shaved head? PLMITCH 52 WEARINGTHIN
2/9/17 6:35 A
How do you like retirement? WEARINGTHIN 48 GEORGE815
5/17/18 3:46 P
Tips and Tricks PLMITCH 114 DENNISBISHOP
10/31/17 8:52 A
What's playing in your car/walkman/radio right now CD7285583 2049 DLP655
2/12/20 11:44 A
Did you overeat at your last meal? IAMJOYFUL2 19443 GDANE3
2/24/20 6:52 A
Anyone here over 70 like I am??? EWL978 3156 NASFKAB
1/20/20 10:18 P
Here's a Switch: 5 Reasons Why Bicycling is SAFE! DDOORN 2 DOUGDC
12/3/14 10:30 P