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The door frame that started me on this new healthy path. My hips used to graze both sides. That's th DOUBLELSMOM 44 _RAMONA
12/8/19 1:51 A
My dinner tonight was 1 veggie burger topped with ketchup and pickles with a side of 1 cup of mixed CHEYNESMOM948 15 CGARR442
12/7/19 10:59 P
House is spotless- laundry is done- good book to read and a fabulous view! Love days like that! H KENNYBARBIE12 24 ALLYLIZZY
12/8/19 1:43 P
Happy Saturday spark family 😁 Been busy baking fo TMP0418 44 TMP0418
12/8/19 5:16 P
Years ago, I spent a week in Cape San Blas, Florida, down by Appalachicola. It was a magical week co PELESJEWEL 14 NANHBH
12/8/19 5:08 P
What do you drink most frequently during the day? TRI_BABE 37934 FISHGUT3
12/8/19 10:13 A
Did you walk today? RICK1947 131887 HAPPYCPA1965
12/8/19 7:01 P
Are you drinking at least 8 glasses of water daily CLMART3 2273 JEFFGIRL
12/8/19 3:56 P
Do you have a cheat day? BANDIIIT 6378 FISHGUT3
12/8/19 10:11 A
Do You weigh everyday? LOSEWEIGHT1212 6191 GABY1948
12/8/19 1:17 P
Feeling Positive or Negative? BIGMAMA4U 154458 EEJAA70
12/8/19 10:40 P
How did you start your day??? PUYALLUPSARAH 14250 -KARMA-
12/8/19 3:12 P
Egg n Oats with spinach tomato onion avocado and salsa. Pretty damn good! MATTHEWP24 19 STARMONICA
12/6/19 6:29 A
Posted a photo ROCALOCABRUSH 12 BOB5148
12/6/19 6:01 A
Woke up this morning from a dream . . . I was swimming in a river of orange soda . . . then I realiz DAN1964 12 RUTHIEBEAR
12/6/19 7:05 A
Posted a photo DIVAGLOW 23 TEENY_BIKINI
12/6/19 1:39 P
100 pounds!!! NANLTHOMPSON 20 LOOTJE69
12/6/19 1:07 P
Posted a photo QUARTERMASTER3 17 STARMONICA
12/6/19 6:28 A
~πŸ’•~πŸ€ΆπŸΌπŸŽ…πŸΌ~πŸ’•~πŸŽ„ οΏ½~πŸ’•~πŸ€ΆπŸΌπŸŽ…πŸΌ~πŸ’•~ ~ Waving Hi ~ πŸ™‹πŸΌ ~ Wishing You ~ ~ a FESTIVE FUNtastic Frida --DEBY-- 13 SIMPLY_JAE
12/6/19 9:29 A
happy healthy Friday everyone I am off on a school trip with my GD today --- the Children's Museum-- TRAILWALKERJO54 24 KITT52
12/6/19 7:19 P
HAPPY FRIDAY SPARK FRIENDS!! I'm meeting my BFF today for Lunch!!! FLASUN 34 LIS193
12/7/19 4:15 A
🀣🀣🀣 TFOSTER1978 26 1DAY-ATA-TIME
12/5/19 7:53 A
Dinner. Long grain brown rice 4 tablespoons of quinoa broccoli cauliflower blend and kimchi!!! ENNAZUS176 17 EVIE4NOW
12/4/19 10:44 P
When you eat 2 chocolate chip cookies on your rest day and are just about to let the guilt seep in w DEDICATED2ME32 16 EVIE4NOW
12/4/19 10:43 P
Well I drank my 2 quarts of water today. Between that & the walk I definately have more energy! YOUNGGRANNYVOGT 10 MIKAHALE
12/4/19 10:24 P
Organic dinner salad - spring mix, carrots, gourmet medley tomatoes, broccoli, sunflower seeds, crou BUFFBY50 18 _RAMONA
12/5/19 1:34 A
Green pepper steak stir fry for dinner! πŸ˜‹ HEATHERFEATHER0 13 EVIE4NOW
12/4/19 10:40 P
The sky in California right now. πŸ’• ALLYLIZZY 23 EVIE4NOW
12/4/19 10:39 P
Posted a photo TAMMYQB 72 GOODGETNBETR
12/5/19 4:29 A
Supper. Soup pumpernickel bread and light cream cheese. Diet ginger ale. SHERILIEGH1969 8 EVIE4NOW
12/4/19 10:40 P
Posted a photo BOOHOOBEAR6863 17 LIVINGLOVINLIFE
12/5/19 4:41 P
Posted a photo DIVAGLOW 19 TEENY_BIKINI
12/3/19 5:07 P
Posted a photo MIMAWELIZABETH 7 PATRICIA-CR
12/2/19 9:58 A
Posted a photo MIMAWELIZABETH 8 PATRICIA-CR
12/2/19 9:58 A
Is it time to start wearing Xmas jumpers? SWEETENUFGILL 17 SWEETENUFGILL
12/3/19 4:53 A
Posted a photo MIMAWELIZABETH 15 PATRICIA-CR
12/2/19 9:57 A
Posted a photo MIMAWELIZABETH 19 IAMAGEMLOVER
12/2/19 11:02 A
Good, Happy Monday Sparkers! Time to get to stretching! Bend & Stretch, reach for the sky 8~) HAPPY-CATHE 23 7STIGGYMT
12/2/19 12:38 P
I am in Australia and have used this app for one year now it has been great lost 36 kgs (79 lbs) whi KYLEE-ANNE 42 APEG202
12/2/19 3:39 P
Did you take your vitamins today? HARLEYANGELONE 61413 BIGTOSS03
12/8/19 10:10 P
DECEMBER 2019-Gratitude, Appreciations-Post Here! REBCCA 26 REBCCA
12/8/19 10:00 A
Are you feeling Positive or Negative today? BIGMAMA4U 60678 MISSDAISY23
12/8/19 8:33 P
Did you get your workout in? OLDSKOOL556 1181 HEALTHYANDFIT27
12/8/19 4:40 P
How motivated are you today? Scale from 1-10 OODELETEDOO 48886 HEALTHYANDFIT27
12/8/19 4:41 P
How many cups of water today (or yesterday)? SNARDEESNIFF 18326 TOMORROW-C
12/8/19 8:52 P
Had to break up my exercise throughout the day but got 62 min in. Woo Hoo. JEANUT 11 _RAMONA
12/2/19 1:10 A
So the hubby and I actually managed to lose over Thanksgiving week!! I lost exactly 1 pound and he l MOMOF4JDRS 20 _RAMONA
12/2/19 1:09 A
I did it :) SPARKLE97 14 PURPLEMOON1
12/1/19 11:25 P
Coffee creme caramel for Sunday dessert today....just eggs milk, instant coffee and some sugar. Und SISSYFEB48 12 _RAMONA
12/2/19 1:08 A
Good morning Sparkers! I had to share my excitement. It's official! He surprised me last night. LIVINGHEALTHY16 215 MAYDAY62
12/2/19 5:48 P
Anna snoozing while the rain falls. πŸ’•πŸŒ§ ALLYLIZZY 20 CHEIVOUS
12/2/19 3:02 P
Posted a photo FMAX168 10 PURPLEMOON1
11/27/19 9:18 A
Posted a photo FMAX168 15 PURPLEMOON1
11/27/19 9:17 A
Looking forward to eating Thanksgiving supper with my oldest brother and his family tomorrow. MISSPEACHES3 13 PURPLEMOON1
11/27/19 9:17 A
Posted a photo FMAX168 17 PLCHAPPELL
11/27/19 6:47 A
Posted a photo FMAX168 13 BOB5148
11/27/19 6:26 A
HAPPY WEDNESDAY - THRIFT SHOPPING DAY! Meeting mom & sister at "The American Thrift" Store! Our FAVE FLASUN 30 LIS193
11/28/19 3:28 A
Posted a photo QUARTERMASTER3 26 HELENAFIG
11/27/19 9:38 A
Posted a photo TEXASJENNE 24 L_DROUIN
11/27/19 7:48 A
Posted a photo DIVAGLOW 21 TEENY_BIKINI
11/27/19 12:19 A
Look at this little guy. He’s so cute. DUGDIXIE1 22 MUDDYFOOTS
11/26/19 6:20 P
Posted a photo FMAX168 17 ROX525
11/26/19 5:14 A
Posted a photo FMAX168 7 BONNIE1552
11/26/19 6:04 A
Posted a photo FMAX168 19 BONNIE1552
11/26/19 6:04 A
⭐️ ALLYLIZZY 31 CHEIVOUS
11/26/19 11:12 A
Posted a photo QUARTERMASTER3 17 PLCHAPPELL
11/26/19 6:36 A
Posted a photo FMAX168 26 BONNIE1552
11/26/19 6:03 A
HAPPY TUESDAY SPARK FRIENDS!! Our weather here in Florida this morning is 62 degrees........NICE for FLASUN 28 JER-BER
11/27/19 9:57 A
Made a new type of bread for me today! Irish Soda Bread, with yeast and my hubs loved it. Adding th SEAOFCARNAGE 23 GODSCHILD2_2011
11/25/19 6:14 A
Yesterday. Dinner. Salmon, asparagus, rosemerry potatoes. OPTICALXILLUSIO 28 IGSBETH
11/25/19 3:33 P
Posted a photo LYONSRT 31 GODSCHILD2_2011
11/25/19 6:13 A
Thought this was worth sharing... LLOURAY 23 _RAMONA
11/25/19 2:01 P
Found this beauty at my favorite neighborhood market, featured as local broccoli. I couldn't resist DJAYBX 22 LASBELLASTAR
11/25/19 7:07 A
Make Today YOUR Day...! ! ! HAZEL2278 10 DJAYBX
11/25/19 5:47 A
Good Morning Sparkers! Welcome New week....may it be a Great one for All 8~) HAPPY-CATHE 21 TREKPURRSON
11/25/19 10:47 A