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Happy Wednesday!! I am currently 195lbs lighter than I used to be. I finally hit that point where I HELLOHOLLY76 208 MADEINBRITAIN
10/17/19 4:07 A
Decided it was time to get back on track - did a 1 mile Leslie Sansone DVD this morning before work. CRADLEY 10 EVIE4NOW
10/14/19 11:52 P
Good Morning Spark Family!!! Happy Monday!!! It’s weigh in day for me and I have to be honest the s TEXASHSMOMOF3 165 CGARR442
10/17/19 9:19 P
We are starting to get some fall colors! Stopped on the side of the road to get this shot! Happy Fri GINNABOOTS 47 TEXASHSMOMOF3
10/11/19 8:30 P
#BeforeAndAfter The first photo was taken last year a month into my journey, the second was taken ye TARDISGIRL1 64 ANNEARIAS
10/14/19 3:00 P
Good Morning Spark Family!! Happy Wednesday! Yesterday was a great day! So a few good things... 1. TEXASHSMOMOF3 31 MLR_00
10/10/19 9:07 A
Indy-dog, you are greatly missed. You crossed over Rainbow Bridge far too soon. Now you can run pa CKSMITH385 26 EVILCECIL
10/9/19 6:17 A
There was leftover Panera goodies in the kitchen at work this morning. I studied the boxes for a fe CRADLEY 10 GEORGE815
9/27/19 4:55 P
I did it! I made WW Lifetime! Again. I am not done losing, but I am done paying! I have about 15 NANCYANNE55 34 OHMEMEME
9/26/19 8:33 P
I have been and will be away from Spark for the most part during this time of mourning. DH unexpect MIMAWELIZABETH 20 PATRICIA-CR
9/26/19 6:33 P
I started off with running 7 minutes on Monday, and worked my way up to 16 minutes this morning! I m ALLYLIZZY 8 DLDMIL
9/19/19 7:28 P
Today I am 70 years young RUTHIEBEAR 234 LISAPERSISTS60
9/20/19 11:51 A
Some days I need a reminder of how far I've come on my journey to being a healthier me. Some days I KERRIBERRI86 121 DEBSANKS
10/9/19 9:48 P
What a way to start my week!! 190lbs gone forever ❤ If anyone needs support or a friend through this HELLOHOLLY76 138 MADEINBRITAIN
9/17/19 4:25 A
130 pounds gone forever! My weightloss has slowed but I am still pushing through. I have 30 pounds BEAGLEGIRL79 249 DEEDEEGRAM
9/16/19 10:59 P
Omg so much good news from my boss! I am working p JASMINEFAT2FIT 17 FLASUN
9/14/19 5:10 A
Just found out I'm expecting our second baby after 7 years! So excited and have really got the boost JEWCHI 21 TAZANGEL36
9/12/19 4:48 P
Monday was perfect! Today... Sucked. I walked more than I ran this morning. Both legs felt like I JENWILLOW7 7 _LINDA
9/11/19 9:21 A
Good Morning Spark Family!!!! Happy Wednesday! Yesterday was a great day! So a few good things... TEXASHSMOMOF3 28 MLR_00
9/12/19 8:55 A
Getting back into my diet and food diary since I had my hysterectomy in August, was limited for exce MAINECHICK911 7 GEORGE815
9/10/19 5:03 P
Feeling fabulous at 40! I made it a goal to be th JENNYRENN 157 DLDMIL
9/6/19 7:05 P
I have weighed in at my heaviest....I have tried weight watchers....but it's discouraging because I KAYLA11426 122 GEORGE815
9/5/19 5:29 P
Good Morning Spark Family!!! Happy Wednesday!!! Today’s post is a little different. Y’all know I’v TEXASHSMOMOF3 225 JUDYBEAR216
9/5/19 7:21 P
My mother picture here is now with God. Miss her. AOKDIET21 59 JACKIEWALKS4FUN
8/24/19 10:04 A
I'm finding it harder than I thought it would be to lose weight after having a baby. He turns 3 mont GOODFELINE 29 KC2019
8/29/19 4:01 P
This challenge has been great for me so far! Wish me luck though - bumpy roads ahead. We have a co EVERLEARNING 6 EVERLEARNING
8/23/19 11:33 A
#BeforeAndAfter HENNYFLOW29 179 SUNSHINEJENA76
9/3/19 8:15 A
Last night, at the end of a business dinner, I dec AUNTLYNYRD 138 CINDY247
8/27/19 4:58 A
I didn't workout yesterday but I ate well. However IMAJUSKEEPMOVN 25 SWEETGABROWN1
8/13/19 4:29 P
If you don't mind sharing - how often do you weigh in? I'm a once a week on the same day person. RASOCKS 17 RASOCKS
8/25/19 9:26 A
Made myself go outside and walk for 30 minutes at lunch. I'm sweaty and it feels good!! CRADLEY 10 SPARKLE1908
8/13/19 3:09 P
Starting off my birthday by doing laundry😒. But that's ok because that's the ONLY manual labor I'm BARBIEIAMNOT 241 IGSBETH
8/15/19 8:17 P
Reached a new level in the 5% challenge for track CHANGING-TURTLE 13 PATRICIA-CR
8/5/19 5:37 P
Good morning spark family! I want to share that today is my birthday ..I'm 69 and blessed! I'm so g MHUMBERS1950 307 GMACAMI
8/3/19 2:07 P
Three years, 7 months. That is how long it has taken me to lose 83 pounds. There have been some ro PAMBROWN62 37 NANASUGE
8/1/19 11:21 A
You see, I didn’t always look like I do in the picture on the right. At my heaviest of 228, finding ALLYLIZZY 94 JUSTSTICKWITHIT
7/26/19 6:34 A
10000 steps before 8 am PUPPYTUMMY0 26 WILD_ONE
7/18/19 5:07 P
It has been a minute since I have posted anything but I am feeling the need for some accountability LUCKEE50 28 GEORGE815
7/18/19 4:54 P
Real talk, no need to read it all...... my life is moving at a thousand miles per minute at this poi COLORADOGIRL95 16 MIAMI_LILLY
7/15/19 6:04 P
I have got to get back into my routine. I have put back on more than half of the weight I lost last GABY9327 6 KHALIA2
7/17/19 12:59 P
So close to being out of the 250s! It will be the first time since I started this journey 3 years ag HUFFELPOWELL16 15 EO4WELLNESS
7/12/19 8:23 P
On July 12 1990 I married my best friend. Today 29 years, 2 sweet & awesome kids and a "little" ov DEM-TOM 179 CRAZYEXWIFE
7/14/19 7:50 P
Saw this on Insta this morning and got a kick out of it. If the first three words we see is what we MIAMI_LILLY 68 DRINKALOTH2O
7/12/19 1:03 P
I am still in disbelief. 121 pounds gone in 13.5 months. I have had my good days. I have had my BEAGLEGIRL79 306 TREKPURRSON
7/19/19 8:27 A
Good morning! What better time to review my goals (and evaluate my process and progress) than on my LESLIELENORE 259 HAPPYSOUL91
7/11/19 12:45 P
Spark friends, our family needs your prayers. On Saturday morning, our youngest grandson, Brayden (1 LILIANN400 64 CINDY247
7/9/19 4:39 A
Good Morning Spark Family!!!! Happy Monday!! Yesterday was not a good day, but as always I’m lookin TEXASHSMOMOF3 41 CINDY247
7/9/19 4:42 A
Summer goals!! Want to get this position solid! A MOMS3KIDS 38 123THERESA123
8/1/19 9:16 A
R.i. p. Tazzie 2005 - 2019. By far the hardest th CARLOSLAKELAND 162 RIPDJEANSNROSES
7/6/19 8:39 P
Does anyone else has a crazy schedule? I go to sleep at 6am my breakfast is at 3pm my lunch at 8pm a LIZZZIE88 5 LIZZZIE88
7/3/19 7:27 P
Good Morning Spark Family!!! Happy Wednesday!! Yesterday was not a good day, sorta! The chiropr TEXASHSMOMOF3 53 TOMSGAL85
7/20/19 8:40 A
I haven't done a #throwbackthursday #transformationthursday in a while. Still plugging away. So many DOUBLELSMOM 190 CHERRYZMB60
6/27/19 9:09 P
Good morning to all. 4DOGMOM1 16 CRADLEY
6/27/19 9:54 A
I've lost 4 pounds! However this is the weight I always get to and then I jump right back to where I TSUFISH 6 GEORGE815
6/18/19 2:58 P
Happy Friday my beautiful spark family 😁 hope you TMP0418 198 NVRGIVINGUP
9/19/19 10:34 P
Haven't been doing much of anything for my health. My hormones, mood, and weight loss is down the dr FOREVER_AGAPE 20 IGSBETH
6/13/19 6:13 P
Good Morning Spark Family!!!! Happy Thursday!!! Yesterday was a wonderful day!!! So a few good thin TEXASHSMOMOF3 36 TEXASHSMOMOF3
6/14/19 1:45 A
#beforeandafter I have seen a lot of before and af NETTYBREAD 182 RODC87
6/28/19 8:59 P
Time to get myself back on track. No runs to the vending machine, carrots with peanut butter, grapes MIKKYB1984 7 JASMINEFAT2FIT
6/7/19 8:41 A
New challenge at work this month is 5 vegetables and 4 fruit servings a day. Started off with a smo CRADLEY 6 ALLYLIZZY
6/6/19 12:50 P
Good Morning Spark Family!!! Happy Wednesday!!! Yesterday was a wonderful day! But today, today is TEXASHSMOMOF3 275 MADEINBRITAIN
6/6/19 3:57 A
I have been a Sparker for a long time (10+ years) and a little over a year ago something "clicked" a SIZE8NOTSOMUCH 39 SPARKLINGME176
6/5/19 12:31 P
Good morning spark friends. Been a really tough week around here. This weekend, our 14 year old beag CARLOSLAKELAND 60 REYNAJUST4KIX
6/6/19 12:55 A
Good Morning Spark Family!!!! Happy first Monday of a new month, can you just feel all the possibili TEXASHSMOMOF3 37 TEXASHSMOMOF3
6/4/19 7:14 A
Posted a photo SIMPLY_JAE 17 JAMER123
6/3/19 11:36 P
Today marks the one year anniversary of me dreaming a dream and wishing a wish. I am amazed and blo BEAGLEGIRL79 308 URBANWARRIOR
6/8/19 9:55 A
Introducing my soon to be daughter-in-love! My son proposed this weekend! SPOKENWORD 30 DEE107
5/30/19 12:09 A
This is me talking with my aunt about starting my weight loss. And 4 years later and 105lbs lost and POLAR63 59 DLDMIL
5/27/19 7:16 P
It started raining about 30 minutes before I could have walked outside for lunch. Found an empty me CRADLEY 6 ALLYLIZZY
5/23/19 8:18 P
#transformationtuesday ⬇113.4 lbs KRYDOESKETO 27 KRYDOESKETO
5/22/19 12:31 P
Needing prayers for my 13 year old daughter (turns ST3PH 278 LOVEKOLE17
5/16/19 3:51 P
It’s been awhile since I’ve been here. I forgot this was my safe haven. The one place where I felt c D3TERMINED 10 -POOKIE-
5/15/19 7:50 A
Today I turned 60 years old. I don't feel 60 years old. I plan to walk a 5K on the treadmill to cele QUADCMOM 19 1CRAZYDOG
5/15/19 1:12 P
My pet's name would be cucumber... 🤪 DEM-TOM 304 RECOVERYMAMA
5/10/19 10:01 A
I started eating better and moving more one week ago. So proud of myself I have lost 5lbs so far and CNEWBAKER4 3 RREDFORD5
5/6/19 1:27 P