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Topics:	Starter:	Posts:	Last Post:
Time to update my profile pic. Its been awhile.	CHANGE_4_ME	13	LT3AG4S 11/8/19 2:38 P
Started thinking this week about what physical goals and life goals I want to set for 2020. Where ar	CHANGE_4_ME	4	GEORGE815 11/7/19 5:18 P
I have completed my weight loss journey. I began this journey Nov 2017 weighing 251 lbs, as of this	AARONGABBY	199	TEEZETOY 9/3/19 3:32 A
New Members...	FARFROMASAINT	24	CHANGE_4_ME 3/31/17 10:37 A
Is anyone still active?	CHANGE_4_ME	4	SHEENADEE 10/7/15 11:12 A
Walking trails	ANGELACOMPTON1	8	UGAMOM1980 6/30/16 11:54 A
So, What are your goals...	CD888625	3611	MARYSLASTCHANCE 5/30/19 9:02 P
Diet pills	LAHOMA69	10	CD15822437 2/13/16 3:49 A
No more excuses!	GGKAY45	4	SOFT_VAL67 1/16/15 8:39 A
Color Run, Glasgow KY	CHANGE_4_ME	3	CHANGE_4_ME 9/19/14 11:07 A
Share your challenge goals	SPARK_COACH_JEN	2798	KLG94MSN 7/8/20 11:58 A
Hello out there....	CHANGE_4_ME	1	CHANGE_4_ME 10/10/13 9:22 A
Get re-fit	CHANGE_4_ME	8	SUCCESS-AMT 1/5/13 10:51 P
December 2012	CHANGE_4_ME	1	CHANGE_4_ME 12/18/12 1:18 P
December Blessings	CHANGE_4_ME	3	CHANGE_4_ME 12/18/12 1:13 P
October Haunts	CHANGE_4_ME	1	CHANGE_4_ME 10/10/12 1:58 P
Haunting October!	CHANGE_4_ME	9	CHANGE_4_ME 10/10/12 1:50 P
10 Minute Challenge	CHANGE_4_ME	4	CHANGE_4_ME 9/21/12 12:00 P
Need Support	RAVEN1379	15	SHARONSUE58 10/1/12 9:12 P
How are you today?	CHANGE_4_ME	24	CHANGE_4_ME 9/19/12 12:26 P
Ah September!	CHANGE_4_ME	6	CHANGE_4_ME 9/19/12 12:25 P
Emoticon Your Spark Mood	CD1173973	87	MOMMA48 1/15/13 5:05 P
ACRO's	CHANGE_4_ME	1	CHANGE_4_ME 9/14/12 2:47 P
Trivia	TAMMY39	8	CHANGE_4_ME 9/14/12 2:38 P
September 2012 Challenge	CHANGE_4_ME	1	CHANGE_4_ME 9/13/12 12:27 P
Any Suggestions for Challenges	TAMMY39	5	JODENEMARIE 5/12/13 12:39 A
New Team Leader	CHANGE_4_ME	5	KARENMURPHY5 5/23/13 3:58 A
Daily chit-chat	TRACIETC	947	JODENEMARIE 6/14/13 4:43 P
ACTIVE AUGUST (challenge)	CHANGE_4_ME	3	CHANGE_4_ME 8/21/12 10:08 A
What motivates you?	JODENEMARIE	19	JODENEMARIE 1/1/14 4:36 A
What are your favorite healthy recipes!	TESSEMASGIRL	3	CHANGE_4_ME 6/28/12 10:44 A
A challenge for July	CHANGE_4_ME	1	CHANGE_4_ME 6/28/12 10:36 A
Links that might interest you!	CHANGE_4_ME	1	CHANGE_4_ME 5/15/12 1:24 P
Have you tried any of Meg's recipes?	CHANGE_4_ME	2	CHANGE_4_ME 5/10/12 1:04 P
Hello there!!!	TESSEMASGIRL	9	CHANGE_4_ME 4/24/12 9:30 A
Thought this might interest you	CHANGE_4_ME	2	CHANGE_4_ME 2/9/12 10:23 A
How many pounds did you lose this week?	TESSEMASGIRL	26	CHANGE_4_ME 1/2/12 11:16 P
Winter Blues?	CHANGE_4_ME	2	CHANGE_4_ME 12/15/11 12:14 P
How are you today?	CHANGE_4_ME	6	CHANGE_4_ME 11/17/11 10:26 A
General Chat!	CHANGE_4_ME	8	WINNIEVIOLA 11/7/11 8:52 P
Fall into fitness	CHANGE_4_ME	1	CHANGE_4_ME 9/13/11 10:26 A
Checking in....	CHANGE_4_ME	1	CHANGE_4_ME 8/30/11 11:59 A
July winding down	CHANGE_4_ME	6	CHANGE_4_ME 7/21/11 11:21 A
I need a buddy	VARGOK	8	CHANGE_4_ME 7/14/11 11:44 A
JUNE Delights!	CHANGE_4_ME	2	CHANGE_4_ME 6/22/11 11:04 A
Call me repeat	CHANGE_4_ME	54	NANABE 6/5/11 2:20 P
April Showers bring May flowers	CHANGE_4_ME	3	CHANGE_4_ME 5/16/11 12:57 P
What do you like to read!	CREATEME1	7	CHANGE_4_ME 4/27/11 2:36 P
April showers bring May flowers	CHANGE_4_ME	2	CHANGE_4_ME 4/27/11 2:34 P
Meet and Greet	CHANGE_4_ME	4	CHANGE_4_ME 4/21/11 10:57 A
change your start weight	MEREBEAR5810	2	CHANGE_4_ME 4/21/11 10:54 A
Did you know?	CHANGE_4_ME	7	CHANGE_4_ME 3/9/11 4:14 P
MARCHing on to a healthier me!	CHANGE_4_ME	2	CHANGE_4_ME 3/9/11 3:16 P
February Challenge	CHANGE_4_ME	5	CD8292103 2/2/11 5:21 P
February 2011 Challenge	CHANGE_4_ME	2	CHANGE_4_ME 2/2/11 3:03 P
January Goals or Resolutions?!	CHANGE_4_ME	7	CHANGE_4_ME 1/26/11 11:15 A
Hi!	CD8292103	7	CHANGE_4_ME 1/26/11 11:12 A
Confidence? Self-esteem? Drive?	CHANGE_4_ME	4	CHANGE_4_ME 1/11/11 11:17 A
Motivational Thoughts for the day	CD529782	33	CHANGE_4_ME 12/27/10 12:36 P
My absence	CHANGE_4_ME	1	CHANGE_4_ME 12/6/10 12:50 P
My absence	CHANGE_4_ME	2	SARAHW5484 12/6/10 4:53 P
November Memories	CHANGE_4_ME	4	CHANGE_4_ME 11/29/10 12:51 P
Knocked out by a wedding... LOL	DPTHEIS	2	CHANGE_4_ME 10/28/10 11:58 A
October Inspiration and Success	CHANGE_4_ME	7	CHANGE_4_ME 10/27/10 11:04 A
October Challenge - DO SOMETHING!	DPTHEIS	15	CHANGE_4_ME 10/25/10 11:15 A
Retired & Ready!	RVANTER	3	AMYMOMOF2LS 10/25/10 10:54 A
Thank you...	AMYMOMOF2LS	2	CHANGE_4_ME 10/21/10 10:04 A
Challenge Ideas anyone?	DPTHEIS	3	CHANGE_4_ME 10/14/10 12:20 P
BG boy to be featured on CNN tonight!	DPTHEIS	6	DPTHEIS 10/15/10 9:59 A
October = New month, New focus	DPTHEIS	2	CHANGE_4_ME 10/5/10 11:42 A
Haunting October!	CHANGE_4_ME	2	CHANGE_4_ME 10/1/10 2:50 P
Who am I?	CHANGE_4_ME	2	DPTHEIS 10/1/10 6:55 P
What diet plan are you following?	TESSEMASGIRL	11	DETERMINEDAGAIN 10/3/10 12:51 A
September Inspirations & Successes	CHANGE_4_ME	8	CHANGE_4_ME 9/29/10 2:16 P
Check In	CD6407686	14	DETERMINEDAGAIN 9/16/10 9:46 P