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2019: Daily Hi JUDY1676 111 SPARKLINGME176
2/19/20 5:11 P
9 miles of walk away the pounds...I am dead tired! Zzzzz CHERIE682 7 TOMORROW-C
1/20/20 11:16 P
Eggs, cheese, and get me back on the #lowcarb track! L1VEL1FE 16 TOMSGAL85
1/26/20 12:10 P
Before the sun set... notice the ripples on the water. 🌊☀️ ALLYLIZZY 45 RREDFORD5
1/21/20 1:26 P
Spaghetti squash yum #lowcarb L1VEL1FE 10 JARAHLYN1
1/20/20 10:54 P
Starting a new low FODMAP/GERD-friendly diet this week. It looks boring, but it tastes good! HAPPY_LYN 8 BIKE4HEALTH
1/21/20 1:01 A
chicken pesto pasta with red, orange, and green peppers and mushrooms! AUTUMNMARIA1 9 STARMONICA
1/20/20 10:56 P
Tonight’s dinner! PATRICIAMCCABE 18 REDROBIN47
1/20/20 11:41 P
Hello spark people family. I'm checking in. I haven't been perfect but I have been slowly but stea MUSICLADY923 64 LE_SIGH
1/21/20 10:31 A
Posted a photo SISSYFEB48 18 YELNOLYLUJ
1/19/20 6:26 A
Posted a photo SISSYFEB48 22 KOALA_BEAR
1/17/20 11:09 P
Posted a photo SISSYFEB48 12 MJ7DM33
1/17/20 9:52 P
After nursing a knee injury for a year (almost to the day) I ran my first 5k today! And look at that 2AWESOME4U 18 EDLEAR
1/18/20 4:29 A
A picture says a thousand words and I think this one speaks volumes. This is what happened when I da BEAGLEGIRL79 168 GRAMMY065
1/18/20 1:21 A
Hello Sparks People. =) MIKAHALE 19 GRAMMY065
1/18/20 1:27 A
After my workout, indulged in a tan. #LovingMyself DOUBLEBOW 13 DOUBLEBOW
1/17/20 10:34 A
Posted a photo MARJOHN164 17 GERRYH2
1/17/20 6:30 A
Lets go people, hustle! DLBEASYRIDER 33 _RAMONA
1/18/20 1:32 A
Posted a photo JUDY1676 35 GABY1948
1/17/20 1:40 P
1/17/20 7:54 A
Last year, I was living my best life and gained a little weight. Back at it this year, trying to dro MJDADDY110629 14 JANIEWWJD
1/17/20 2:25 A
Two words - Change one: Game CD1173973 18191 TWEETYKC00
1/30/20 5:43 P
Day 3 of the 5% Challenge. I subbed but got 40 fitness and got over 10,000 steps. I walked the pla KPINAZ 5 _RAMONA
1/14/20 3:58 A
I love vegetable prep! It is a tough call between onions and mushrooms as my favourite, and eggplant FASHIONROADKILL 45 ALLYLIZZY
1/14/20 2:15 P
Cutest one-eyed boy ever! OBIESMOM2 30 1DAY-ATA-TIME
1/14/20 8:09 A
Got lots of exercise in walking around with this guy, yesterday, but I’m back on migraine back-rub d AMYINTHEWILD 21 LOWCOUNTRYDAVE
1/15/20 5:29 A
Posted a photo TIKITAMI 25 JRDUPREE
1/14/20 9:38 A
All time favorite recipes, Sparkrecipe. Chicken sausage, kale and white bean soup. Despite feeling BCHARIE 18 HAPPYDAZ1
1/14/20 8:44 A
Please note the start date on my post is wrong. It should be May 29, 2018 not 2019. I don't know w BEAGLEGIRL79 308 _RAMONA
1/14/20 4:10 A
Which emoticon describes you today? MSHELEN21 9665 GEORGE815
2/15/20 11:00 P
Posted a photo KRISUA 25 KRISUA
1/14/20 12:56 A
Posted a photo SAINTBERNARD6 19 SUNSET09
1/13/20 1:58 A
Salmon and Perch with zucchini and mushrooms. Yum! #foodfeats ANTMAID81 25 BONNIE1552
1/14/20 11:34 A
Posted a goal ST3PH 8 TCANNO
1/13/20 3:51 A
Tough day here! But I still drank my 8 cups of water and managed to talk myself into 15 min. on bik GRAMMY065 32 GABY1948
1/14/20 12:54 P
Posted a photo SPARKFRAN514 20 DUCKTURNIP
1/13/20 9:53 P
Posted a photo LIMARIE13 8 KOSHIE1
1/9/20 12:36 A
#BeforeAndAfter 20 pounds down putting in the work. SGAR36 28 VIRGINIAGIRL
1/9/20 11:44 A
Late Night Gym Flow: Only got through an hour but it was worth it. DEDICATED2ME32 22 CGARR442
1/9/20 9:15 P
Happy Thursday! MSROZZIE 14 MSROZZIE
1/9/20 3:16 P
Holy cow—I had no idea!!! 😯 TAYGRL 28 STILLSPARKLEIGH
1/9/20 10:48 A
1/9/20 11:44 A
Where the Birds Fly... CD16633328 309 JUDY1676
2/16/20 12:04 P
#BeforeAndAfter I have a ways to go but in doing it. LOTTALOX 12 LOTTALOX
1/11/20 9:52 A
My first week of Jan result pics, I feel relieved to be making progress!! :) #beforeandafter HAPPYKITTYNZ 20 1CRAZYDOG
1/8/20 3:36 P
One of my reasons for getting back to the healthy me. My great nephew has my heart and an obscene a RUNNINGBEARS80 13 ELSCO55
1/7/20 9:58 P
Met my goal, now I need to get back into the gym SONIATHORNTON 13 SAJO614
1/7/20 9:31 P
Hey guys! It's been awhile! But....I made a barbacoa bowl! #ketofied #keto #lowcarb X-TINAKETOFIED 15 _RAMONA
1/8/20 2:08 A
So proud of myself! Did something I haven t done in prob years! I came out of the dollar store wit CLARKTAMMY37 44 CLARKTAMMY37
1/8/20 9:22 A
Birthday Girl #BeforeAndAfter JANETHERRING88 206 RODRIGUEZ41508
2/1/20 9:46 A
Did you walk today? RICK1947 132994 STARMONICA
2/22/20 1:06 A
Hoping for a productive week ahead. TWEETYKC00 12 GABY1948
1/6/20 2:20 P
Had a thought today...I have always considered myself undisciplined (mainly I believe because of lis GRAMMY065 30 GABY1948
1/9/20 7:19 P
Trying to do small steps to a lifelong lifestyle change. Do the things you like. Gym is not for me. FINISHEDLOOK 15 -POOKIE-
1/6/20 4:05 A
I'm still sick, and still praying for my mom's colon cancer surgery on Tuesday to be successful for TREKPURRSON 14 HAPPYDAZ1
1/7/20 9:29 A
I would call this a good day! GETTINGFIT2018B 22 GMACAMI
1/5/20 4:53 P
We adopted another dog. She is so sweet we named her Sakari. She is very tired from our active day SCHMUNZELN 19 ALLYLIZZY
1/5/20 1:32 P
A good run! I also signed up for a 5k in March, just for fun. SYZYGY922 9 ZRIE014
1/5/20 12:28 A
Prayers for Australia PCK12J 17 LIZZIE138
1/5/20 12:06 P
My most steps ever tracked! And I'm beat...but in a good way 😊 L1VEL1FE 21 LOSEWEIGHT1212
1/6/20 6:19 P
New Year, Same Goals.. to become the best version of myself, possible. 60 lbs gone and the best is s SIMPLYKEN32 115 CHERIRODRIGUEZ
1/21/20 7:45 A
226 looks good on me. Down 20lbs since my undergraduate graduation this past May. 30 since I started TARYN_XD 32 OOKLATHEMOK
10/29/19 6:58 A
5 days in and I have to say I’m pretty proud of myself for committing to an exercise for at least 10 CHRISTINAMAR1E 18 LAURALLANCE
10/29/19 6:51 A
Super easy dinner. Maple Mustard Salmon from Fun Without FODMAPs, quinoa and rice blend cooked in br HWNHMMBRD 25 DAWNWATERWOMAN
10/29/19 6:37 P
10/29/19 2:16 P
Celebrating Diwali with my students. BDJOHNSON 13 RAZZOOZLE
10/29/19 5:01 A
A - Z ...Things you find around the house CD15491213 1861 ARTJAC
8/20/19 11:16 P
One of my very favorite forms of exercise: hiking. Good for the body, mind, soul, and spending time M86265 31 GMACAMI
7/15/19 12:23 P
Enjoyed my weekend at the beach☉🌊 Highlights watching wildlife including this deer, bunnies, squirr JRDUPREE 30 ALLYLIZZY
7/15/19 1:07 P
This took my breath away on my walk this a.m., in a neighbors yard. BCHARIE 47 ILOVEROSES
7/16/19 3:09 A
7/15/19 3:12 A
Posted a photo LINDA2019 38 ARNETTELEE
7/15/19 5:52 A
The first pic was taken January 10th and the second was taken today, July 14th. Still got a way to g NEVAPATE3 160 PUPPYTUMMY0
7/15/19 8:07 P
With all the stress off losing my mom and raising MOMS3KIDS 83 123THERESA123
7/31/19 7:51 A
It is our 6th Wedding Anniversary today! Traditional gifts are iron or sugar. My husband got me a c -POOKIE- 40 GABY1948
7/14/19 11:52 A