| Topics: |
Starter: |
Posts: |
Last Post: |
|
Dinner - Steak and veggies!:) đ Have a great night!
|
NAVYWIFESKI
|
26
|
FLASUN
8/3/20 4:51 A
|
|
Not bad for a Sunday. #fitnessfeats
|
COOL-LEEN
|
17
|
CKEYES1
8/3/20 9:20 A
|
|
Well this last week was interesting for sure. . Wife is finally feeling better from her surgery, s
|
RUNNINGRAFE
|
17
|
CSROBERTSON621
8/3/20 12:40 A
|
|
Weigh day lost 6.6 pounds
|
HJUDIE1
|
24
|
SWIMSTERLING94
8/2/20 11:56 P
|
|
Sundayâs are the hardest for me. Every Sunday Iâm emotionally taken back to November 24th, when I lo
|
SOUTHERNJAVA
|
16
|
ALLYLIZZY
8/3/20 1:10 P
|
|
Sometimes when you fall off the âwagonâ you learn something new about yourself and life as it might
|
RUNNINGRAFE
|
7
|
ANHELIC
8/2/20 8:59 P
|
|
Sausage and peppers!! Yummy!! I've been craving this!!
|
JAMIEIERO
|
15
|
ANNIEMAROO
8/3/20 2:40 A
|
|
It's been a while but I'm still going and in back!!!
|
SHARE_MY_WORLD_
|
8
|
SPARKLE1908
8/2/20 9:58 P
|
|
Posted a photo
|
ANNJOR12
|
3
|
ANHELIC
8/2/20 8:58 P
|
|
Have A Restful Sunday!
|
MSROZZIE
|
15
|
MSROZZIE
8/3/20 5:10 P
|
|
Hi friends, swam for 1.5 hrs, or tried to swim. Sometimes I looked like I was getting electrocuted b
|
JUSTSTICKWITHIT
|
22
|
COMEBACKKID12
8/4/20 12:46 A
|
|
Here's what I look like now I'm hoping to get my weight under control and start exercising the right
|
RIAH52
|
242
|
MOM2TURTLES
8/3/20 6:47 A
|
|
Food Feats are met. #foodfeats
|
KITTYHAWK1949
|
4
|
CHESTER47
8/1/20 9:14 A
|
|
July was a good month! Almost 6 lbs gone! Looking forward to seeing even more progress in August
|
HIKINGGIRL16
|
12
|
CHEIVOUS
7/31/20 2:17 P
|
|
Exercise Coach this morning and shopping. Be safe and have fun everyone!
|
TOMSTUMP
|
2
|
ANHELIC
7/31/20 1:46 P
|
|
#BeforeAndAfter
Piggybacking off my other post... here are the side views.
|
MORETHANAMOMOF4
|
16
|
TRIMNUP
8/1/20 3:53 A
|
|
Working on setting my August goals, during lunch. What are some of your August goals?
|
SOUTHERNJAVA
|
22
|
JUSTSTICKWITHIT
8/1/20 7:02 P
|
|
I have been walking and jogging ~35 minutes every other day since Memorial Day. That's an average o
|
DANCINGGARDENER
|
19
|
SUMMERTIME20
7/31/20 6:58 P
|
|
New and I have a question about weight tracking. I weighed yesterday..but I dont see it recorded.
|
DOANEC415
|
5
|
DOANEC415
7/31/20 2:21 P
|
|
Have a great Friday!
|
RYDESKS
|
14
|
MJ7DM33
7/31/20 2:16 P
|
|
My beautiful granddaughter learning to cook a healthy meal. Very proud of my sweetheart.
|
BRUCELANGLEY
|
15
|
1CRAZYDOG
7/31/20 4:19 P
|
|
Spark streaks are a great way to stay motivated! Todayâs run put me over 3,000 fitness minutes for J
|
LORI-K
|
29
|
JAMER123
8/1/20 10:50 P
|
|
Posted a photo
|
LIVINGLOVINLIFE
|
24
|
KITT52
8/1/20 6:18 P
|
|
Have faith and believe: everything is going to be okay and you are enough.
|
NEWRUNNERCLARE
|
14
|
SUMMERTIME20
7/31/20 6:57 P
|
|
#BeforeAndAfter
I'm finally down to being overweight, really the first time ever. I've always been
|
MORETHANAMOMOF4
|
74
|
BLOND1E
8/4/20 12:19 P
|
|
I canât post a picture of myself in my birthday suit (to day is my birthday!). I did the next best
|
KPINAZ
|
141
|
DCHANCE6
8/2/20 9:35 P
|
|
Picture day!
|
FOTOLEXIC
|
246
|
JAMER123
8/1/20 10:50 P
|
|
The shrimp took over my salad, lol! The greens underneath are baby kale and baby Swiss chard fresh
|
LESLIELENORE
|
46
|
HAPPYSOUL91
7/15/20 10:53 A
|
|
Beautiful day for a run. #C210K Week 4
|
JULESMILE4
|
19
|
GEORGE815
6/25/20 8:01 P
|
|
Posted a photo
|
MRS_PBA
|
4
|
MDOWER1
6/25/20 4:34 P
|
|
Posted a photo
|
MRS_PBA
|
2
|
ANHELIC
6/25/20 12:31 P
|
|
"Anniversary" lilies from our garden, just in time for our 32nd anniversary today.
|
PINKTHUNDER
|
218
|
PWILLOW1
6/25/20 9:40 P
|
|
Posted a photo
|
IRMAE1
|
9
|
ANHELIC
5/30/20 3:02 P
|
|
I think moving house counts as cardio and resistance exercises. My step count is just shy of 10K!
|
CHERYL4808
|
18
|
SLASALLE
5/30/20 4:40 P
|
|
Healthy fruit snacks!
|
-KARMA-
|
18
|
EEJAA70
5/30/20 7:44 P
|
|
Message Removed
|
CD10416302
|
8
|
BONNIE1552
6/1/20 12:03 P
|
|
eat the rainbow #eattherainbow
|
AZMOMXTWO
|
6
|
BONNIE1552
6/1/20 12:02 P
|
|
Ground turkey, cabbage, a little rice, mushrooms, corn. Cilantro and scallions to dress.
|
SACREDSAYRAH
|
15
|
HAPPYLIFE43
5/30/20 4:01 P
|
|
Posted a photo
|
4CONNIESHEALTH
|
20
|
GABY1948
5/31/20 6:26 P
|
|
Goal to lose 15 pounds and get fit!
|
DENISE_SCHROCK
|
7
|
SISTERPRETTY
5/30/20 3:37 P
|
|
Yesterday was my two year anniversary of my weight loss journey. Two years! I am down 121 pounds.
|
BEAGLEGIRL79
|
134
|
ZIMFARMDC
5/30/20 9:35 P
|
|
Message Removed
|
CD24291603
|
163
|
ISNESS
5/31/20 11:38 P
|
|
We took Thor for a walk around Te Rapa industrial park this morning. It was a nice slow walk so Thor
|
74KGSTU
|
18
|
GEORGE815
5/15/20 8:23 P
|
|
Posted a photo. Protein pumpkin balls my new inve
|
LASTARLITA
|
14
|
GERRTIE
5/15/20 8:26 P
|
|
Hoping your Friday is "a far, far better" one than the day before
Today's results . . .
* Achiev
|
JAMESEVER
|
13
|
JAMESEVER
5/16/20 7:04 A
|
|
During ALL the time I have off work, I am FINALLY Learning to COOK!!! WOOHOO!!
|
DIANEDOESSMILES
|
30
|
NVRGIVINGUP
5/16/20 4:18 P
|
|
I absolutely loved getting a chance to watch this momma with her precious little ones. They are comm
|
MSMITCHELL2696
|
23
|
URBANREDNEK
5/16/20 11:01 A
|
|
#BeforeAndAfter don't give up. I've gone up and down like crazy over the last 5 years- but the overa
|
KOBRIEN13
|
42
|
MARABOU
5/17/20 3:55 P
|
|
The picture below is of a blooming Palo Verde. Itâs the reason Iâm havenât trouble breathing. Not
|
KPINAZ
|
14
|
CHERRYZMB60
5/15/20 11:28 P
|
|
They have opened a new walk on our street. We went and checked it out today. It was better than we e
|
74KGSTU
|
22
|
_RAMONA
5/17/20 3:25 P
|
|
Turkey burger w/ cranberry mayo, roasted cauliflower w/ wing sauce, pineapple jicama slaw and brocco
|
CATWMNCAT
|
27
|
CATWMNCAT
5/16/20 11:12 A
|
|
Posted a photo
|
RICHARDBABY74
|
25
|
CD25862409
5/16/20 1:18 P
|
|
98lbs gone forever
|
EMILYJCOLETTA0
|
208
|
BERTZ3
6/22/20 10:33 P
|
|
Breakfast: oats, an egg, 1 slice Canadian bacon, a pinch of cayenne and garlic, salt, pepper.
Not t
|
ERICINGEORGIA
|
8
|
ANHELIC
4/10/20 12:08 P
|
|
Posted a photo
|
SISSYFEB48
|
8
|
KOSHIE1
4/10/20 5:43 P
|
|
Posted a photo
|
SISSYFEB48
|
8
|
GOALCXXV
4/10/20 12:34 P
|
|
Posted a photo
|
SISSYFEB48
|
14
|
DENNIS99707
4/10/20 1:19 P
|
|
When you canât get one due to social distancing, consider yourself virtually hugged!
|
SISSYFEB48
|
14
|
1958TMC
4/11/20 2:51 P
|
|
Posted a photo
|
SISSYFEB48
|
8
|
GOALCXXV
4/10/20 12:31 P
|
|
Good morning sparkies ⤠Hope you all are staying safe and healthy!!!
Weekly weigh in .8 loss I'll t
|
TMP0418
|
78
|
NVRGIVINGUP
4/11/20 12:27 A
|
|
An EMT friend posted this on her fb page
|
75HEALTHYME
|
25
|
JAMER123
4/12/20 1:01 A
|
|
Posted a photo
|
SISSYFEB48
|
23
|
CATWMNCAT
4/10/20 2:28 P
|
|
Posted a photo
|
SMOONEY0529139
|
8
|
SMOONEY0529139
4/10/20 9:06 P
|
|
Yeah! Lol
|
PIXIEDUST04
|
28
|
EVIE4NOW
4/10/20 10:37 P
|
|
I am ecstatic because I STRUGGLED SO LONG!!! Appro
|
MUSICLADY923
|
40
|
EVIE4NOW
4/10/20 10:17 P
|
|
Take it one day at a time
|
GREENEMERALDGRL
|
7
|
CHERYLHURT
3/17/20 8:56 A
|
|
3 miles walking
#goalfeats
|
CKEYES1
|
4
|
CECELW
3/17/20 1:39 P
|
|
3 miles walking
#fitnessfeats
|
CKEYES1
|
3
|
LAURALLANCE
3/18/20 8:43 A
|
|
Good morning! #eattherainbow
|
GYNGER12
|
6
|
ALVEDAPERO1
3/17/20 10:28 P
|
|
I stopped going to the gym years ago. I prefer to workout at home. There are advantages of working o
|
LSTONRSTREET
|
7
|
DIANEDOESSMILES
3/17/20 9:15 A
|
|
Good Morning Spark Family!!
Happy Tuesday!!
Yesterday was a weird day. I let a little of the panic
|
TEXASHSMOMOF3
|
45
|
MADEINBRITAIN
3/18/20 5:38 A
|
|
3 miles walking
#moveit
|
CKEYES1
|
6
|
ALVEDAPERO1
3/17/20 10:46 P
|
|
Woot! We are back on the move. #3MorelbstilGoal #299HereICome
|
DEDICATED2ME32
|
21
|
CGARR442
3/17/20 8:59 P
|
|
Happy St Patrick's Day! Stay healthy.
|
JAS-55
|
17
|
ROBBIEY
3/17/20 10:08 A
|
|
peanut butter, bread, cheese, ham, mayo, chorizo, pepperonni, peppers, tomatoes, banana, orange. #e
|
BECCA199207
|
5
|
ALVEDAPERO1
3/17/20 10:27 P
|