| Topics: |
Starter: |
Posts: |
Last Post: |
|
Happy Martin Luther King Day!
|
EDWARDS1411
|
15
|
KAYDE53
1/20/20 2:43 P
|
|
nothing tastes better than coffee from home
(packed my coffee beans in the suitcase)
on my 2nd mugfu
|
10XPERLB
|
11
|
GETULLY
1/20/20 12:19 P
|
|
happy healthy Monday as you all celebrate MLK day.. remember his speech not only to US but to all th
|
TRAILWALKERJO54
|
14
|
LIVEANDLAUGH
1/20/20 12:56 P
|
|
Anna ❤️ (December 2019)
|
ALLYLIZZY
|
18
|
RREDFORD5
1/20/20 3:18 P
|
|
And the next 48 hours comes a pressure drop to 29.57 and then back up to 29.98!
Achy already! Pain
|
L3DESIGNS
|
2
|
ANHELIC
1/20/20 11:44 A
|
|
And the rain is melting the snow. As long as it melts slowly, and not too much rain, it should stay
|
L3DESIGNS
|
6
|
GETULLY
1/20/20 12:18 P
|
|
#BeforeAndAfter.
|
LOVINGMYSELF101
|
148
|
JLPEASE
1/20/20 3:48 P
|
|
Happy Monday spark friends! January 20, 2011 I quit smoking. I smoked for 30 yrs. If I can quit,
|
CARLOSLAKELAND
|
184
|
KAYDE53
1/20/20 2:35 P
|
|
Yum yum! Lunch! Bean sprouts with angus steak and spiraled zucchini and carrots in sesame oil, ginge
|
KIBBGIRL
|
26
|
RDHDINWV
1/20/20 3:02 P
|
|
Songs that mention an Exercise
|
STEPPINSTAMPER
|
222
|
ANHELIC
1/20/20 11:42 A
|
|
Song Titles That Contain a Color
|
SLENDER2B
|
1642
|
ANHELIC
1/20/20 11:41 A
|
|
Song Titles A-Z
|
MRSCORRIE
|
11224
|
ANHELIC
1/20/20 11:40 A
|
|
One-word Song Titles
|
PHAT.GIRL
|
4699
|
ANHELIC
1/20/20 11:39 A
|
|
Keep the kitty on first page
|
SCOOBYDOOBIEDOO
|
56979
|
PATJOONWW
1/20/20 12:38 P
|
|
Post Any Fitness Icon!
|
MISTYSMOM06
|
3305
|
PATJOONWW
1/20/20 12:19 P
|
|
Easy breakfast: hard boiled eggs cut in half with a Jimmy Dean’s sausage patty. #lowcarb #keto
|
RDHDINWV
|
20
|
MACHOSHELBY
1/18/20 2:43 P
|
|
Down from 330 at the start!
This last week was hard. The scale wasn't moving, and I wasn't feeling a
|
NESSA5210
|
94
|
MUSICNUT
1/18/20 1:51 P
|
|
Would you all think less of me if I cried? It’s been decades since this fit. I miss this art and nev
|
HIKINGSTEVE
|
76
|
TRIPPYHIPPY89
1/18/20 7:46 P
|
|
Weigh In Day
Up 1lb.
I was off on my Water intake this week,
Need to monitor Sodium more deligen
|
PELESJEWEL
|
93
|
HIPPICHICK1
1/20/20 8:47 A
|
|
Good morning spark friends today is the day of my mom's memorial so just trying to stay on track and
|
HOOAH19766
|
129
|
MIAMI_LILLY
1/20/20 11:53 A
|
|
Down to the next decade!
|
NEXTCHAPTERPLZ
|
172
|
EVIE4NOW
1/18/20 11:19 P
|
|
Post Something Green!
|
MUGSYMOM
|
7672
|
NASFKAB
1/20/20 4:34 A
|
|
Post something red
|
MINDYJ1
|
18054
|
MINDYJ1
1/20/20 12:18 P
|
|
Change one of 5 letters or rearrange them
|
SHEZTHERUNNER
|
84704
|
PATRICIAAK
1/20/20 10:59 A
|
|
COUNT DOWN BY 1 FROM 999,999
|
RMKING54
|
356652
|
KATHYGBENNETT
1/20/20 2:43 P
|
|
Spent the past couple days in NYC! Packed a lot in! - Time Square, the Fashion District, the upper W
|
GCWILLI1
|
17
|
KOALA_BEAR
1/17/20 11:02 P
|
|
Stayed on track with my calories and got a hard workout in. Feeling pumped and focused.
|
MANGOFUZZY
|
4
|
KOALA_BEAR
1/17/20 11:00 P
|
|
Started my weekend with a killer workout. If you don't do crossfit, look up how to do a devil's pre
|
VEG_GIRL04
|
15
|
HOLLYM48
1/18/20 7:38 A
|
|
A picture says a thousand words and I think this one speaks volumes. This is what happened when I da
|
BEAGLEGIRL79
|
168
|
GRAMMY065
1/18/20 1:21 A
|
|
I actually made it to the gym 5 days this week. No matter what my Fitbit says. I guess, 40 minutes o
|
UASK4ITDAVE
|
9
|
KOALA_BEAR
1/17/20 10:58 P
|
|
Goodngiht every one.
Have a safe and Happy weekend.
Stay warm or cool.
Sweet dreams to all.
|
DXTECH
|
21
|
NOCALORIES
1/17/20 11:55 P
|
|
Posted a photo
|
VHAYES04
|
26
|
NONYAGUPPY
1/19/20 1:16 A
|
|
Last Fruit Eaten?
|
HPOWENS
|
77408
|
EMMACORY
1/20/20 12:21 P
|
|
CHANGE A LETTER
|
JMOMOF3
|
106325
|
PATRICIAAK
1/19/20 6:33 P
|
|
HOW MANY HOURS OF SLEEP?
|
WOLFSPIRITS
|
12079
|
PATJOONWW
1/20/20 12:42 P
|
|
What's the weather like in your neck of the woods?
|
SPANKIE3
|
12076
|
SPANKIE3
1/19/20 8:45 P
|
|
Change A Letter
|
BUTIFULDAWN
|
38504
|
PATRICIAAK
1/20/20 2:14 P
|
|
So excited! First small goal reached! Under 220#
|
1NICUBABE
|
29
|
GEORGE815
1/16/20 7:05 P
|
|
Hope you all have a great day ahead...
|
JUDITH316
|
23
|
GABY1948
1/19/20 5:38 P
|
|
Happy Thursday, y'all!
|
PCK12J
|
14
|
GEORGE815
1/16/20 7:05 P
|
|
got over my goal of 6000 steps today
|
NEWSMARTPANTS
|
6
|
RETAT60
1/16/20 8:15 P
|
|
I usually don't weigh myself in the afternoon or evening, but I decided today I need to check my pro
|
FITWITHIN
|
11
|
MJ7DM33
1/16/20 10:27 P
|
|
This Morning I Reached my initial Weight loss Goal
|
HONEYLC84
|
152
|
_RAMONA
1/17/20 1:36 A
|
|
CHANGE A LETTER
|
WOLFSPIRITS
|
41004
|
PATRICIAAK
1/20/20 2:57 P
|
|
Even in winter- eat your veggies
|
JULEEARUNS
|
14
|
GEORGE815
1/15/20 8:16 P
|
|
My keto version of some cheesey Waffle House hashbrowns and egg... make it with cauli-rice and some
|
JWEJTE2005
|
15
|
SPRITEPRINCESS
1/15/20 8:50 P
|
|
Mommy and me time
|
AJOBLEVINS
|
20
|
TLV106
1/15/20 10:34 P
|
|
Making progress. =) and still moving. Yay!
|
MIKAHALE
|
20
|
ARNETTELEE
1/16/20 6:26 A
|
|
Posted a photo
|
JUDY1676
|
15
|
NANASUEH
1/16/20 10:39 A
|
|
Posted a photo
|
JUDY1676
|
27
|
NANASUEH
1/16/20 10:39 A
|
|
Dinner!! 3oz of roasted chicken, Butternut squash, steamed broccoli and cauliflower, with a drizzle
|
STARRYEYES1985
|
24
|
TORRESG24
1/16/20 6:33 A
|
|
Posted a photo
|
JUDY1676
|
35
|
GABY1948
1/16/20 10:56 A
|
|
Dinner tonight --- Kai Si Ming. It looks like a lot, but it's loaded with vegetables.
|
BECCAISDOINGIT
|
12
|
GERRTIE
1/15/20 9:02 P
|
|
I beat my mile goal today!! I did my mile in 9 mins and 30 secs!!! 🥳
|
THISIS4KELLY
|
86
|
LE_SIGH
1/16/20 6:39 A
|
|
Post Something Orange!
|
MUGSYMOM
|
7133
|
NASFKAB
1/17/20 5:56 A
|
|
Change A Letter
|
SKEETER3
|
36787
|
PATRICIAAK
1/20/20 2:13 P
|
|
Change 1 Letter To Make A New Word
|
JTREMBATH
|
21858
|
PATRICIAAK
1/20/20 3:00 P
|
|
Change a letter
|
TLAVEN2
|
77547
|
PATRICIAAK
1/19/20 6:39 P
|
|
Had a great 5 mile run today. I hadn't been able to run for a few days so it was nice to be out. Te
|
IOWAGIRLRUNS1
|
13
|
ZRIE014
1/15/20 12:29 A
|
|
#BeforeAndAfter
|
KJENQN
|
216
|
LE_SIGH
1/15/20 6:39 A
|
|
Posted a photo
|
DAVIDBRIGMAN
|
10
|
LE_SIGH
1/15/20 6:39 A
|
|
Posted a photo
|
DAVIDBRIGMAN
|
14
|
LE_SIGH
1/15/20 6:38 A
|
|
#BeforeAndAfter same clothes, same pace in house, ..... I am blown away by the difference!
|
ESSENTIALLYME
|
37
|
1CRAZYDOG
1/15/20 3:43 P
|
|
Posted a photo
|
DAVIDBRIGMAN
|
18
|
PEGJW111
1/15/20 5:43 A
|
|
Maintenance is hard, so you look for the WINS daily.
I remember loving that red/pink outfit, I felt
|
PELESJEWEL
|
84
|
DAJODU
1/16/20 3:10 A
|
|
I’ve officially made it into the 1’s....Woohoo!!!!! I haven’t seen a 1 in front on the scale since t
|
GINGERMONKEY21
|
177
|
MINILOVER1
1/15/20 4:25 A
|
|
Posted a photo
|
DAVIDBRIGMAN
|
16
|
BLUE7684
1/15/20 5:54 A
|
|
Post something blue!
|
MINDYJ1
|
10187
|
MINDYJ1
1/20/20 12:24 P
|
|
5 Letter Words! (From A-Z)
|
LISA_PRICE
|
45886
|
SUSANELAINE1956
1/20/20 3:26 A
|
|
NEW!! Last names A to Z
|
WOLFSPIRITS
|
19762
|
HEDSTS58
1/20/20 7:12 A
|
|
Did the math today - down 17% of my body weight since May. \o/
|
RASOCKS
|
11
|
_RAMONA
1/14/20 4:02 A
|
|
Just finished week 1 day 1 of #C25K with @c25kfree! @zenlabsfitness! #everymomentcounts #run #runnin
|
MAMASINGSALLDAY
|
4
|
CINDYTW963
1/13/20 9:14 P
|
|
Posted a goal
|
THROOPER62
|
5
|
_RAMONA
1/14/20 4:03 A
|
|
Posted a goal
|
THROOPER62
|
5
|
_RAMONA
1/14/20 4:02 A
|
|
Posted a goal
|
THROOPER62
|
6
|
_RAMONA
1/14/20 4:03 A
|