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NO judgements here!
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EVIE4NOW
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20
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CHERRYZMB60
1/11/21 9:28 P
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Lunch with some snacks for work today. 406 calories for all of it. Spring roll wrapper with romain
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ELLARIAN
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25
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GEORGE815
1/11/21 2:42 P
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Signed up for my first ever 5k. 2 kids and remote learning plus working from home, I found this a ve
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SHARI5442
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13
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GEORGE815
1/11/21 2:42 P
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starting my exercise plan today!
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SNAPHU
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8
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GEORGE815
1/11/21 2:43 P
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If you only had a limited # of words to share w/others, what would you say? If you are only going to
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1CRAZYDOG
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11
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WALLAHALLA
1/12/21 9:02 A
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Good morning! Live in each day as though it’s your last. Make today count 💞💃🏽💞
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NAVA2021
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15
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GRAMMYEAC
1/11/21 6:50 P
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Posted a photo
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618LILY1
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22
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PATRICIA-CR
1/13/21 1:36 P
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Posted a photo
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ERINUPSHALL
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11
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GEORGE815
1/11/21 2:40 P
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Posted a photo
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4CONNIESHEALTH
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22
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CHERRYZMB60
1/11/21 9:30 P
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A pic of my son and I yesterday after I got back from the hotel with my husband. I was so proud of o
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BRAZENRAINBOW
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18
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BRAZENRAINBOW
1/11/21 10:20 P
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I’ve been afraid to weigh myself because I’m so used to failure. I’ve been doing great on healthy ea
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FILMINGLIFE
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37
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PAULA3420
1/11/21 4:54 P
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Minus 100 pounds, and maintaining! Thank you Spark! 👊🏼 🤩
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-KARMA-
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160
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79PODGIRL
1/12/21 1:31 P
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Posted a photo
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KARICROWL89
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6
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ANHELIC
1/10/21 12:40 P
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Good Morning 💕☕️
Have a relaxing Sunday!
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ALLYLIZZY
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24
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ISNESS
1/11/21 5:33 P
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Trying very hard to stay on track-
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LEANJEAN6
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32
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NANASUEH
1/11/21 10:39 A
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Happy Sunday Sparklers!! I do have an issue with over snacking lately, think it is due to all the w
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DM2020
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16
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TERRY12311
1/10/21 2:45 P
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I find this super fascinating.. Our brains are tools to how/ what we perceive
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CHERIE38
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12
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CHERIE38
1/12/21 9:18 A
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Happy Sunday!
I am feeling so good this morning, which is much needed after my afternoon yesterday
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DRBENGSCH2021
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11
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OOKLATHEMOK
1/10/21 3:50 P
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Enough of the programming you have to work hard, or feel the pain to gain your desires
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CHERIE38
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7
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LOVEBERTHOLD
1/10/21 12:56 P
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Can’t get better than Taebo! Start your day right.
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GETITDONE79
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10
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GRNEYEDSPANIARD
1/10/21 2:18 P
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Your only limit is your mind. You can do it! Happy Healthy Sunday!
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GRANDMOTHER20
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23
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TM403J
1/10/21 3:36 P
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Good morning! I am back to work tomorrow after two weeks of vacation. I am optimist that my first
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JOYFULMEMT
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17
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QUARTERMASTER3
1/10/21 4:28 P
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Fall down seven times. Get up, eight.
I'm willing to bet that I've 're-started' here on SparkPeople
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LINDAJ5280
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31
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HMMRHEAD5000
1/10/21 10:13 P
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Sitting here at Kaiser Permanente waiting for another covid-19 test I had a fever of 100 last night
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HOOAH19764
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86
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FRABBIT
1/10/21 3:19 P
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Posted a photo
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KRISTIN1868
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3
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ANHELIC
1/9/21 6:12 P
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So this is my water bottle for right now. Borrowing it from my daughter. How many ounces do you thin
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EELSBERND
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8
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LYNCHD05
1/10/21 1:37 P
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Trying to get my water drank and it is so cold
I think I'll just go to bed...lol #h2whoa
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DARLENEK04
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15
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ILOVEROSES
1/10/21 9:39 A
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No Bfast, fasted til about 430p.
Lunch: leftovers
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CLIMBOVERARIES
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4
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NAVYWIFESKI
1/9/21 8:11 P
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Posted a photo
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LUVS2BIKE101
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22
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LOVENHWOODS
1/10/21 11:51 A
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So I have a leg injury which has put a wrench in t
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CLEARLIGHTCLARE
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12
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ALLYLIZZY
1/10/21 12:34 P
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Working on consistency. Today is the fourth consecutive day of meeting and/or slightly exceeding my
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GREYGIN
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28
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DWROBERGE
1/10/21 2:58 A
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Thank you all for the prayers and support. Last night my most beloved Mother....and always my best
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SISSYFEB48
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305
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ANNA907
1/10/21 12:13 A
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✍🏾 "For whoever finds me finds life" - understanding & wisdom
Today's Healthy-Happy-H@ly Do List
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JAMESEVER
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5
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ALLYLIZZY
1/8/21 11:40 A
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Posted a photo
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VHAYES04
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15
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SLASALLE
1/8/21 10:41 A
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I’ve made too many excuses. Time to stop and just do it!
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GRAMLOCK77
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28
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SHIRLEYJG7
1/8/21 10:24 A
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Decide what kind of a day you are going to have before it starts, and then make it so!
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SUSMAX
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12
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MOMMACAT57
1/8/21 10:09 A
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Posted a photo
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JAMESEVER
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9
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LDB122012
1/8/21 11:47 A
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Good habits now so I can enjoy this in a few months!
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KLTUTTLE1
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9
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WHITEANGEL4
1/8/21 9:43 A
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Posted a photo
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JUDY1676
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9
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JUDYD207
1/8/21 10:19 P
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Posted a photo
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JUDY1676
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12
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JUDYD207
1/8/21 10:19 P
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Posted a photo
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JUDY1676
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13
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JUDYD207
1/8/21 10:18 P
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Posted a photo
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JUDY1676
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38
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JUDYD207
1/8/21 10:18 P
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Did I go left or right? Clearly, right was flat. I was already pretty tired, sweaty. But that HILL!
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MIAMI_LILLY
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40
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75HEALTHYME
1/8/21 8:26 P
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Posted a photo
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JOYNEW
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12
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SPARKLINGME176
1/8/21 3:27 P
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Are you in love with ranch dressing or do you require some kind of tasty dippage to tolerate your ve
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ASHELYLADY
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12
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CATT1580
1/8/21 5:47 P
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Happy Friday. Let's finish the week strong! Eat healthy, stay hydrated and keep moving. We can do t
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RUTHIEBEAR
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40
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LIS193
1/9/21 4:15 A
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Stop beating yourself up when you slip. You are doing an amazing job.
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EVIE4NOW
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36
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MDOWER1
1/8/21 4:14 P
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Wishing You ALL the blessings of Wellness today ❤️ It’s a fabulous day to hydrate, move, and respect
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STILLSPARKLEIGH
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91
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AZMOMXTWO
1/9/21 12:28 P
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Posted a photo
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MUSOLF6
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16
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CHERRYZMB60
1/8/21 11:36 P
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Something to keep in mind... Happy Friday all!
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MMORRISON18
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22
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MUGABI123
1/8/21 4:10 P
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Making progress inflammation going down #BeforeAndAfter
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FRITZYS_MAMA
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130
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PEPERNOOTJE
1/9/21 1:57 P
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Posted a photo
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MIMAWELIZABETH
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116
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GEORGE815
1/8/21 4:19 P
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Posted a photo
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LADY_KATHY
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7
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SMALLERMELORIE
1/7/21 2:49 P
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Ready for my 1982 Jane Fonda workout!! Let's see what you got Jane!! Everyone stay positive!! Have a
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KARABELLA03
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14
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INDEJAM09
1/7/21 9:14 P
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“It is better to take many small steps in the right direction than to make a great leap forward only
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SPARKFRAN514
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17
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WIZARDHOWL
1/9/21 1:18 A
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Posted a photo
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THOROBREDJOHN
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21
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ISNESS
1/7/21 10:00 P
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Posted a photo
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HOLDINGMYOWN
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21
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JAMER123
1/9/21 12:13 A
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I always keep rotisserie chicken on hand to add to salads. When the rest of my salad ingredients ran
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SHLEE24
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24
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KAYDE53
1/7/21 7:48 P
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January 7, 2021
So yesterday I went over my calories and didn’t burn more calories than I consumed a
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ST3PH
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9
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GARDENSFORLIFE
1/7/21 10:07 P
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I have achievable goals and I will succeed!
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RGOCEAN
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12
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DAWNWATERWOMAN
1/8/21 1:41 P
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My hubby got these for me for Christmas they are so good. I have to portion them or I will eat the
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CUPKAKE137
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17
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KATHYJO56
1/7/21 3:34 P
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Water water water! Hope everyone is having a great day!
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DAVYCHRIS
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14
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DAVYCHRIS
1/19/21 8:31 P
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Feeling ready for my day after my morning weight training!💪🏾
Great way to start my day! 😊🏋🏾♀️
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LADYJLUVLIFE
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12
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DESERTDREAMERS
1/7/21 6:56 P
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I just saw this and had to share.
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LIVINGHEALTHY16
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17
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INDEJAM09
1/7/21 9:11 P
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Lunch walk done ✅
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CARLOSLAKELAND
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53
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AQUAGIRL08
1/8/21 9:45 A
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Posted a photo
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SISSYFEB48
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36
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SPEDED2
1/7/21 9:54 P
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Greek yogurt. Crazins chia seeds,blueberries, mini dark chocolate chips,pecans, and coconut flakes
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LLRILEY2002
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14
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NAVYWIFESKI
1/7/21 6:30 P
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Went to the Ocean today for a small walk. Needing calmness and serenity. Its necessary to take ca
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DIANEDOESSMILES
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10
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PATRICIA-CR
1/7/21 9:28 P
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Posted a photo
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JAMESEVER
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12
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SUNSHINE150
1/6/21 11:23 P
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The rain cleared up and now we have blue skies and sunshine ☺️☀️
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ALLYLIZZY
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22
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JOYCEHARRIS3
1/7/21 6:46 A
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I fill one of these up and keep refilling my cup. Easily can drink 4 of 16oz cups no problem while a
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MANDYJO85
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11
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TOCONNER
1/7/21 7:06 A
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Say a prayer for our nation; we need it today and every day. I had to step outside and away from the
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J2002HEIDS
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11
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79PODGIRL
1/7/21 11:38 A
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I've been dropping water weight like crazy. I'm down another five pounds and my feet aren't as swoll
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FROGLOVER917
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13
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BENJORNO
1/9/21 1:23 P
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My First Vision Collage!
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GABYFIDALGO
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11
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STEPHBBROWN
1/24/21 10:25 A
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Felt so drawn to this
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BRAZENRAINBOW
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17
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JTHEALTHY1
1/6/21 11:21 P
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