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KACASE's Photo KACASE Posts: 9
5/4/20 8:34 P

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Go to www.epicure.com I like it because they have no preservatives in their stuff. Also the sodium is very low. There are low sodium, some vegan, some kosher.


Edited by: KACASE at: 5/4/2020 (20:38)
LIL-VIXEN's Photo LIL-VIXEN Posts: 7,410
5/4/20 8:07 P

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Never heard of Epicure products. Where can I find some.

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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KACASE's Photo KACASE Posts: 9
5/4/20 4:13 P

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I like dips with my raw veggies. My only issue is the sodium is so high in most of them. I now use the Epicure products cause they have hardly any sodium in them and so much flavour.

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5/2/20 10:59 P

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A great healthy dip that is high in protein is a can of sardines, white beans, olive oil, lemon juice and zest with fresh dill. Great with veggies, carrots and celery sticks or with pita, crackers or toast.

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MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (131,956)
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5/2/20 12:54 P

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yes



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SHOAPIE's Photo SHOAPIE Posts: 34,044
4/30/20 8:41 P

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Avocado hummus sounds interesting. What all do you put in it?



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LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,715
4/30/20 8:09 P

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I like avocado hummus :)



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POPSECRET's Photo POPSECRET SparkPoints: (95,549)
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4/30/20 4:44 P

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I like making my own out of Greek yogurt and different flavorings. Sometimes I get the packets of dip mix (spinach, ranch, French onion, etc.) or sometimes I just make it up with whatever's in my spice cabinet. Equally good with chips or veggies to dip :)

Also love hummus!



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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,436
4/30/20 7:34 A

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Salsa for sure - I also like hummus - fabulous paired with vegetables and of course ranch dip

SPARK_MERLE's Photo SPARK_MERLE Posts: 10,246
4/29/20 2:17 P

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~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
ON_A_DIET's Photo ON_A_DIET Posts: 11,831
4/29/20 1:38 P

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Merle, just think of how good dips are portions-wise. You can tell yourself, "Ok, I am only going to have this many crackers with my dip."

If salsa is your favorite, don't be so worried! Total healthy!





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SPARK_MERLE's Photo SPARK_MERLE Posts: 10,246
4/29/20 1:21 P

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I LOVE many dips, which is why I try to not have them often. I tend to overeat them--not proud of it; but, I'm better off to avoid them most of the time. I do love a good salsa especially.

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
ON_A_DIET's Photo ON_A_DIET Posts: 11,831
4/29/20 1:17 P

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Lately, I have become obsessed with dips!

My favorite is creamy salsa. Cream cheese mixed with salsa. Plain and simple.

I also like to spice things up a bit with jalapeno slices in some dips.

Mayonnaise dips might not be the tastiest, but if you are hungry, just dress them up.

How about you?

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

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