Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/30/20 9:08 A

Send Private Message
Reply
Marinating shrimp in Ken's Asian Sesame marinade.
Will serve with fresh mango rice

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/30/20 12:45 A

My SparkPage
Send Private Message
Reply
hot dogs and potato salad



 Pounds lost: 104.7 
0
30
60
90
120
GGRSPARK's Photo GGRSPARK Posts: 6,201
5/29/20 1:59 P

My SparkPage
Send Private Message
Reply
So far we have shrimp, a salad and for my husband who needs to gain, a side of pasta al olio

On the way back from injury


 July Minutes: 247
0
34.5
69
103.5
138
LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/29/20 7:10 A

Send Private Message
Reply
Turkey meatballs and zucchini spirals

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/29/20 12:14 A

My SparkPage
Send Private Message
Reply
hamburgers and potato salad



 Pounds lost: 104.7 
0
30
60
90
120
WHYSHOSHONI SparkPoints: (17,137)
Fitness Minutes: (32,068)
Posts: 1,337
5/28/20 10:50 P

My SparkPage
Send Private Message
Reply
Sounds very tasty Truepeacenik! I will have to remember to do the bowl concept. I get as far as a salad but then stop. And your hot sauce sounds awesome! Would love to replicate it.

Grilled green beans and broccolini for me, with a grilled buffalo chicken salad. Buffalo sauce mixed with sour cream for dressing.

I love cooking outside! Hello summer!

Edited by: WHYSHOSHONI at: 5/28/2020 (22:54)

 current weight: 120.0 
158
148.5
139
129.5
120
TRUEPEACENIK's Photo TRUEPEACENIK Posts: 1,406
5/28/20 1:36 P

My SparkPage
Send Private Message
Reply
I’m planning a bowl. Greens, beans (likely chili seasoned), some roasted squash. Dressing undecided, but I might just use my hot sauce. It’s peppers and vinegar with onion and lime. Should suffice. Skipping rice because I made bread yesterday.

The sweet portion will be bread and blackberry chia jam.

Wake up every day knowing you make the decision to begin your journey anew.

This choice in this moment defines now.
What is your now?



 current weight: 132.0 
150
140
130
120
110
LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/28/20 12:33 P

Send Private Message
Reply
Grilled chicken wings and salad

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 911
5/28/20 9:06 A

My SparkPage
Send Private Message
Reply
Made veggie meatballs/burgers out of leftover lentils and a quinoa mix. They will be served today as sweet and sour meatballs (little rhubarb jam, little raspberry jalapeno jam, cornstarch, 1/2 can pineapple) over rice. Oh, I threw some peas in the sweet and sour sauce to get a small bit out of the freezer. On top of the sweet and sour meatballs I threw hg lettuce. No salad dressing needed. Like the asian way of eating greens.

Tomorrow the veggie burgers will be served as gyros on pita with lettuce, tomatoes, cucumbers, onions and oat yogurt taziki sauce. Air fried potatoes and baked beans on the side.

Mrslivingwell
McDougall Plan Coleader

It's not about perfect, it's about effort. Jillian Michaels


Total SparkPoints: 15,036
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
HELLOKOOTIE Posts: 1,511
5/28/20 7:31 A

My SparkPage
Send Private Message
Reply
Potato casserole

TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/28/20 12:08 A

My SparkPage
Send Private Message
Reply
soup and a sandwich



 Pounds lost: 104.7 
0
30
60
90
120
WHYSHOSHONI SparkPoints: (17,137)
Fitness Minutes: (32,068)
Posts: 1,337
5/27/20 10:36 P

My SparkPage
Send Private Message
Reply
Leftover homemade minestrone soup and avocado toast, and if I’m feeling really energetic, a salad.



 current weight: 120.0 
158
148.5
139
129.5
120
MARKDORENE's Photo MARKDORENE SparkPoints: (211,428)
Fitness Minutes: (186,767)
Posts: 3,272
5/27/20 8:00 P

My SparkPage
Send Private Message
Reply
Tuna noodle casserole



 current weight: 240.0 
282
259
236
213
190
LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/27/20 8:02 A

Send Private Message
Reply
We are going to a café with spacious outdoor seating. Most likely have some type of seafood.

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,436
5/27/20 7:25 A

My SparkPage
Send Private Message
Reply
Mac and cheese and a salad

TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/27/20 12:11 A

My SparkPage
Send Private Message
Reply
soup and a sandwich



 Pounds lost: 104.7 
0
30
60
90
120
NOSAMACIRE99 Posts: 1
5/26/20 8:48 P

Send Private Message
Reply
Mexican Cornbread Casserol

CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (8,163)
Fitness Minutes: (9,585)
Posts: 102
5/26/20 7:53 P

My SparkPage
Send Private Message
Reply
Fig-glazed cornish hen with mashed cauliflower. Looking forward to it!


As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


 current weight: 148.2 
181
165.75
150.5
135.25
120
HELLOKOOTIE Posts: 1,511
5/26/20 4:26 P

My SparkPage
Send Private Message
Reply
twice baked potatoes

LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/26/20 2:39 P

Send Private Message
Reply
Hamburgers and garbanzo salad

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
KBMNURSE2 SparkPoints: (89)
Fitness Minutes: (60)
Posts: 6
5/26/20 2:36 P

My SparkPage
Send Private Message
Reply
4 oz Grilled Haddock,roasted broccoli and 3 oz macaroni salad.

TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/26/20 12:07 A

My SparkPage
Send Private Message
Reply
soup and a sandwich



 Pounds lost: 104.7 
0
30
60
90
120
BBENNETT's Photo BBENNETT SparkPoints: (129,626)
Fitness Minutes: (72,586)
Posts: 6,155
5/25/20 9:01 P

My SparkPage
Send Private Message
Reply
Salmon fried brown rice with veggies

"Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.5 
170
163
156
149
142
TURQUROISE's Photo TURQUROISE Posts: 2,602
5/25/20 5:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
steak on the grill and cauliflower



 Pounds lost: 42.0 
0
10.5
21
31.5
42
HELLOKOOTIE Posts: 1,511
5/25/20 1:08 P

My SparkPage
Send Private Message
Reply
Pasta with veggies

MANAND1's Photo MANAND1 SparkPoints: (7,726)
Fitness Minutes: (4,113)
Posts: 25
5/25/20 11:16 A

My SparkPage
Send Private Message
Reply
Lemon-Pepper Chicken Caesar Salad with Naan.



 Pounds lost: 30.6 
0
12.5
25
37.5
50
KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 6,436
5/25/20 7:49 A

My SparkPage
Send Private Message
Reply
A fettuccini Alfredo meal and a salad

LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/25/20 6:57 A

Send Private Message
Reply
Grilled chicken over greens

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/25/20 12:06 A

My SparkPage
Send Private Message
Reply
half a sub.



 Pounds lost: 104.7 
0
30
60
90
120
WHYSHOSHONI SparkPoints: (17,137)
Fitness Minutes: (32,068)
Posts: 1,337
5/24/20 11:06 P

My SparkPage
Send Private Message
Reply
Beef minestrone soup with baked polenta rounds.



 current weight: 120.0 
158
148.5
139
129.5
120
CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (8,163)
Fitness Minutes: (9,585)
Posts: 102
5/24/20 8:54 P

My SparkPage
Send Private Message
Reply
Chicken cordon bleu with orzo, and a spinach flatbread with garlic mint yogurt dip.

As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


 current weight: 148.2 
181
165.75
150.5
135.25
120
WHYSHOSHONI SparkPoints: (17,137)
Fitness Minutes: (32,068)
Posts: 1,337
5/24/20 10:14 A

My SparkPage
Send Private Message
Reply
Saturday night had grilled chicken and green beans.



 current weight: 120.0 
158
148.5
139
129.5
120
ELEKTRA0412's Photo ELEKTRA0412 Posts: 150
5/24/20 8:34 A

My SparkPage
Send Private Message
Reply
Pulled pork, coleslaw and grilled corn on the cob



 current weight: 140.0 
140
138.75
137.5
136.25
135
LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/24/20 7:59 A

Send Private Message
Reply
Whole grain spaghetti, EVOO, garlic and a salad.

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/24/20 12:05 A

My SparkPage
Send Private Message
Reply
beef stew



 Pounds lost: 104.7 
0
30
60
90
120
EEJAA70 Posts: 19,644
5/23/20 7:59 P

Send Private Message
Reply
Pork tenderloin, yellow squash, green salad

LADYBUG1943's Photo LADYBUG1943 Posts: 2,526
5/23/20 1:03 P

My SparkPage
Send Private Message
Reply
Grilled salmon and green vegetable... probably broccoli

Great things never come from comfort zones.


Yvonne
Missouri
Central Time Zone
Invincible Indigo team

2009 - 177.2
2010 - 168.4
2011 - 170.6
2012 - 167.4
2013 - 168.2
2014 - 167.4
2015 - 166.4
2016 - 170.0
2017 - 167.0
2018 - 169.8 Yikes!
2019 - 160.4


 July Minutes: 267
0
250
500
750
1000
HELLOKOOTIE Posts: 1,511
5/23/20 12:49 P

My SparkPage
Send Private Message
Reply
Beans and rice

LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/23/20 8:05 A

Send Private Message
Reply
Grilled swordfish and mango salsa here.

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/23/20 12:57 A

My SparkPage
Send Private Message
Reply
turkey sandwich



 Pounds lost: 104.7 
0
30
60
90
120
WHYSHOSHONI SparkPoints: (17,137)
Fitness Minutes: (32,068)
Posts: 1,337
5/22/20 10:24 P

My SparkPage
Send Private Message
Reply
Thinking ‘quarantine taco salad’ - leftover strip steak, black beans, cheese, romaine lettuce, tomatoes, cucumbers, onions, radishes, jalapeños and avocado. Will mix salsa with sour cream for a fairly healthy dressing. Yummy!



 current weight: 120.0 
158
148.5
139
129.5
120
WHYSHOSHONI SparkPoints: (17,137)
Fitness Minutes: (32,068)
Posts: 1,337
5/21/20 10:56 P

My SparkPage
Send Private Message
Reply
Grill night tonight - grilled asparagus, burger and ‘baked’ potato.



 current weight: 120.0 
158
148.5
139
129.5
120
LININPARADISE7's Photo LININPARADISE7 Posts: 1,214
5/21/20 7:02 P

Send Private Message
Reply
Went to Outback and had lobster and salad

Live, Laugh, Love!!


 current weight: 148.0 
150
147.5
145
142.5
140
OHHHCHELLE's Photo OHHHCHELLE Posts: 1,044
5/21/20 5:21 P

My SparkPage
Send Private Message
Reply
Mixed green salad and tuna with pecans, cranberries and a drizzle of dressing.

Put on some upbeat music.
If you find yourself dancing in your seat, take it a step further. Get up and start dancing on your feet.
You'll burn more calories that way.

Chelle


 current weight: 142.4 
181
170.75
160.5
150.25
140
HELLOKOOTIE Posts: 1,511
5/20/20 11:18 P

My SparkPage
Send Private Message
Reply
Potatoes and cheese

TWEETYKC00's Photo TWEETYKC00 Posts: 165,792
5/20/20 9:03 P

My SparkPage
Send Private Message
Reply
chicken sandwich



 Pounds lost: 104.7 
0
30
60
90
120
SBURDEN Posts: 18,662
5/20/20 11:23 A

My SparkPage
Send Private Message
Reply
grilling turkey burgers


TURQUROISE's Photo TURQUROISE Posts: 2,602
5/18/20 8:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
swedish meatballs



 Pounds lost: 42.0 
0
10.5
21
31.5
42
HELLOKOOTIE Posts: 1,511
5/18/20 1:24 P

My SparkPage
Send Private Message
Reply
Potatoes with cabbage

SBURDEN Posts: 18,662
5/17/20 9:38 P

My SparkPage
Send Private Message
Reply
leftovers


Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics:
Last Post:
2/24/2020 10:07:01 PM
11/7/2019 3:25:03 AM
8/9/2019 9:14:15 AM
2/3/2020 10:15:46 AM
8/6/2019 12:52:18 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=46850221

Review our Community Guidelines