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LIBBYL1 Posts: 5,933
7/27/10 10:47 P

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dinner. a tortilla pizza with mozzarella, spinach mushroom, feta



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DARKANGEL062's Photo DARKANGEL062 Posts: 2,008
7/27/10 10:29 P

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Dinner. 1/2c. tuna helper. large salad.

Edited by: DARKANGEL062 at: 7/27/2010 (22:29)

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SKRYMIR Posts: 8
7/27/10 6:51 P

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Dinner:

Chicken breast, beet greens, whole wheat pita, cantaloupe

CATINABAG's Photo CATINABAG Posts: 15
7/27/10 6:37 P

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Three kavli crispbreads and one wedge of Laughing Cow low-fat Swiss cheese. Yum :)



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JINXSTORM's Photo JINXSTORM Posts: 6,719
7/27/10 6:23 P

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fattoush for dinner

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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SPIFFYBEBEBABY's Photo SPIFFYBEBEBABY Posts: 594
7/27/10 6:10 P

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quinoa. woot! it was soooo good!



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BANDMAMAPC's Photo BANDMAMAPC Posts: 862
7/27/10 4:47 P

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SPECIAL K BAR

Peace, Love and Lose...weight and gain confidence


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LITTLEANGEL1207's Photo LITTLEANGEL1207 Posts: 206
7/27/10 4:41 P

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Kellogg's Fiber Plus Antioxidants Chewy Bar



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PATJOONWW's Photo PATJOONWW Posts: 284,494
7/27/10 3:46 P

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Pear

MAK1186's Photo MAK1186 Posts: 1,336
7/27/10 3:27 P

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Watermelon :)

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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7/27/10 3:25 P

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Ham sandwich and cucumbers~yummy

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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JESTICJADE's Photo JESTICJADE SparkPoints: (0)
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7/27/10 3:23 P

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I had a huge salad with avocado and tomatoes on it Yummy!

All thing are possible through Christ Jesus alone!


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DMW2000's Photo DMW2000 Posts: 23
7/27/10 3:17 P

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lean cuisine steamers tortellini. Yummy!



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MBSKIT's Photo MBSKIT SparkPoints: (0)
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7/27/10 3:07 P

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pizza


Simera

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MRSABG's Photo MRSABG SparkPoints: (0)
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7/27/10 3:07 P

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3oz of baby carrots



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CD4288893 SparkPoints: (0)
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7/27/10 3:02 P

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I just had watermelon. Yummy !

LOGICALLIE's Photo LOGICALLIE SparkPoints: (0)
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7/27/10 2:43 P

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A 1 oz. bag of Cheetos



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THERESACHANGED's Photo THERESACHANGED SparkPoints: (40,634)
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7/27/10 1:51 P

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Watermelon - and it was so good :)

What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.
Alexander Graham Bell

"In the depths of winter I finally learned there was in me an invincible summer" Albert Camus


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BRONXBABE's Photo BRONXBABE Posts: 3,149
7/27/10 1:35 P

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Lowfat microwave popcorn.

Jeanette

The last dejected effort often becomes the winning stroke.


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-CORAL-'s Photo -CORAL- SparkPoints: (40,297)
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7/27/10 1:17 P

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An egg

Coral in Portland, OR
BFLACK33's Photo BFLACK33 Posts: 131
7/27/10 1:16 P

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A serving of oatmeal with brown sugar and blueberries. Yum

"There's no need for turning back, cause all roads lead to where we stand.


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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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7/27/10 1:04 P

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Greek Non-fat Yogurt

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MYCUTEGIZMO Posts: 3,845
7/27/10 1:57 A

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Newtons Fig!!



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NYXWOLFWALKER's Photo NYXWOLFWALKER SparkPoints: (169,439)
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7/27/10 1:30 A

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just finished off 3 Sesame Seed Balls - not a great option in general before going to bed, but hay they got me over my min cal intake - that and they have a good protein source just wish they didn't cost me 400 cals .. ::smiles and grins::

Nyxks Musings - nyxstium.info
twitter.com/nyxks/

Living with...
+Type 1 Diabetes
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7,050,715 steps taken since 2014
5,748 floors climed since 2015
4,992.22 km walked in 2014
2,982,764 calories burned since 2014
20 lbs lost and 20 lbs gained since 2014


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AIMEE3103 Posts: 4
7/26/10 11:14 P

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Half a cup of blueberries



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ANNTORR53's Photo ANNTORR53 SparkPoints: (0)
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7/26/10 11:11 P

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waffles and blueberries



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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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7/26/10 10:20 P

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Chipotle Burrito Bowl, but I'm getting ready to eat a piece of kiwi fruit.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MPOMEROY's Photo MPOMEROY Posts: 46
7/24/10 2:16 P

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1/2c Fiber One cereal with 4oz Strawberry Activia light. If that doesn't get my system moving, nothing will, lol!



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TONTOK's Photo TONTOK SparkPoints: (40,570)
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7/24/10 1:09 P

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emoticon



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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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7/24/10 12:09 P

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Non-fat Greek Blueberry Yogurt

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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MELNAEGELI's Photo MELNAEGELI Posts: 2,238
7/24/10 5:12 A

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my "last meal" last night...

1/2 c no fat cottage cheese in a blender with water & ice and chocolate cassein protein and 2 C of popcorn.

Melissa

Change your habits * Change your body * Change your life
www.facebook.com/profile.php?id=1547565239&ref=profile


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CD4297255 Posts: 227
7/24/10 3:33 A

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Taco Bell :( didnt make a very good choice but i will do better tomorrow!

JLS523's Photo JLS523 Posts: 294
7/24/10 1:50 A

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Apple crisp with a little bit of vanilla ice cream.

Jen


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MEGGIEKATHLEEN SparkPoints: (0)
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7/24/10 12:59 A

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A lime fruit pop.



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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
7/24/10 12:55 A

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grilled cheese sandwich on weigh watcher multi grain bread



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YOGAGIRL289 Posts: 456
7/23/10 11:38 P

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frozen banana




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KB9906's Photo KB9906 SparkPoints: (0)
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7/23/10 11:01 P

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tuna tataki - yum!



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ANNTORR53's Photo ANNTORR53 SparkPoints: (0)
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7/23/10 10:45 P

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Cottage cheese and fresh raspberries.



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CTTAGENT's Photo CTTAGENT Posts: 1,708
7/23/10 10:42 P

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Fried chicken leg



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CD2531301 SparkPoints: (0)
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7/23/10 10:39 P

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1/2 banana w/ 4 oz lite yogurt

SLEEKKITTY's Photo SLEEKKITTY Posts: 667
7/23/10 10:25 P

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1/4 of a decadently yummy chocolate cherry cordial cupcake with chocolate ganache frosting.
To die for! Good my hubby finished the rest.

TONTOK's Photo TONTOK SparkPoints: (40,570)
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7/23/10 10:17 P

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emoticon



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CATDLK's Photo CATDLK Posts: 738
7/21/10 11:15 P

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Homemade taco salad with lean ground beef and fresh salsa.



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PATJOONWW's Photo PATJOONWW Posts: 284,494
7/21/10 10:45 P

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Rainier cherries

MOM2BENJAMIN's Photo MOM2BENJAMIN Posts: 602
7/21/10 10:35 P

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I was bad...a york peppermint patty...YUM!

I can do this! I know I can!


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STEPJOY's Photo STEPJOY Posts: 4,771
7/21/10 10:22 P

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roasted cauliflower topped with melted lowfat cheese

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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MIKKIRB's Photo MIKKIRB Posts: 516
7/20/10 11:18 P

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Chili!



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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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7/20/10 11:05 P

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Trader Joe's Greek Nonfat Blueberry Yogurt

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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TOMMYKJR Posts: 11,115
7/20/10 10:22 P

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Greek God Yogurt and Psyllium Husk

BRANDIG7's Photo BRANDIG7 Posts: 2,198
7/20/10 9:55 P

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A smoothie made with ice, milk, raspberries and chocolate protein powder.



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