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IMMABE6's Photo IMMABE6 Posts: 754
5/1/10 11:57 A

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oatmeal and a SF carnation shake

Strong and Positive thoughts to all!!!

“As we drive along this road called life, occasionally a gal will find herself a little lost. And when that happens, I guess she has to let go of the coulda, shoulda, woulda, buckle up and just keep going.”

-Sex and the City


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GERPAT's Photo GERPAT SparkPoints: (0)
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5/1/10 11:32 A

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Bowl of high fibre ceral, milk, banana..

K-BOBO's Photo K-BOBO Posts: 756
4/30/10 10:48 P

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2 chili dogs, now i feel lousy, lol

"..even the snails made it to Noah's Ark.."


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DDWMITCH's Photo DDWMITCH Posts: 722
4/30/10 10:41 P

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one half of a brownieemoticon



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TRIPLEMWF's Photo TRIPLEMWF Posts: 906
4/30/10 10:34 P

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A pretzel rod and 4oz of Lowfat Cottage Cheese.

You'll never regret the workout you do, only the one you don't.

Follow me! @podtastic_eats on Instragram


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IRISHGIRLDNA Posts: 1,275
4/30/10 10:24 P

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1 slice of wheat bread with 1 tbsp. low fat peanut butter.



WARMSPRINGDAY's Photo WARMSPRINGDAY Posts: 5,073
4/30/10 10:23 P

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1 cup of cheerios w/ 3/4 cup 1% milk

I am a finisher!

WHATEVER IT TAKES!

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

I have a choice!

Co-Leader of Team "Lost a Loved One"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17111


I am doing a virtual walk across America
exercise.lbl.gov


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DNORDO's Photo DNORDO Posts: 290
4/30/10 10:20 P

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chicken and some fruit loops

SOLONGE's Photo SOLONGE SparkPoints: (289,539)
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4/30/10 9:24 P

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grapes



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CIELBEE's Photo CIELBEE Posts: 357
4/30/10 7:15 P

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I had a Chobani strawberry greek yogurt with raspberries.



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MARATHON_MOM's Photo MARATHON_MOM SparkPoints: (204,205)
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4/29/10 5:31 A

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I had a chicken salad sandwich and low sodium chicken noodle soup last night for dinner

Becki

~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~


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JANELLE86's Photo JANELLE86 SparkPoints: (0)
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4/29/10 3:05 A

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Pizza Hut Personal Pan Cheese Pizza. It was a special event.



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SURG2002 Posts: 80
4/28/10 5:45 P

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Half an orange



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PALADIS Posts: 107
4/28/10 5:22 P

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eggplant salad.

LAUREN129 Posts: 648
4/28/10 1:28 P

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A bowl of organic strawberries! yum!



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ANTIQUELOVER's Photo ANTIQUELOVER Posts: 224
4/28/10 1:17 P

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Sliced strawberries with Equal.
emoticon

If you bite it, write it.


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LOWLOWLOVA's Photo LOWLOWLOVA Posts: 174
4/28/10 1:11 P

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a gala apple

'Cause sometimes you feel tired,
feel weak, and when you feel weak, you feel like you wanna just give up.
But you gotta search within you, you gotta find that inner strength
and just pull that sh*t out of you and get that motivation to not give up
and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse. EMINEM-TIL I COLLAPSE

LADIJEN148 Posts: 1
4/28/10 12:52 P

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I had a deep chocolate vitatop they are amazing in the microwave!



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JULIEN*'s Photo JULIEN* Posts: 5,331
4/28/10 12:51 P

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An AMAZING piece of quiche. yum.

Don't forget to be awesome! - Julie, I'm 5'2
I Started with SP Jan 20, 2008 at 158 lbs. My goal range is to stay within 135-130 lbs.
Check out my blog:

hipsterithurst.blogspot.com/


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LOVELYLANA9 Posts: 2,304
4/28/10 12:48 P

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My lunch, which I just posted under what did you eat for lunch today. :)



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KAYLA200 Posts: 956
4/28/10 12:47 P

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My lunch- whole wheat multigrain pita with smoked turkey, avocado, green olive, green bell pepper, black pepper.



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GOTHHIPPIEGRRL's Photo GOTHHIPPIEGRRL SparkPoints: (45,742)
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4/28/10 10:24 A

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A cup of Dannon fat-free strawberry yogurt with a banana cut up and mixed in it. :) I had a cup of coffee with a bit of cream and sugar too, and I am now drinking a cup of tea. (I'm at work, so I need all the energy I can get!)

"In the depths of winter, I finally learned there was in me an invincible summer." -Albert Camus
THEEXERCISER's Photo THEEXERCISER Posts: 14,146
4/28/10 10:21 A

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1 slice of toast and alittle peanut butter

Carrie


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MYTIME4ME31 SparkPoints: (0)
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4/28/10 10:16 A

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Special K (fruit & yogurt) and a banana. My typical breakfast.



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CD1854358 Posts: 614
4/28/10 9:34 A

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overnight oats with almond butter!!

RUBOWLES24 Posts: 729
4/28/10 8:52 A

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my breakfast! 1 nature's own sandwich round with baby spinach, 3 egg whites and laughing cow cheese wedge.. amazing

"Stick with it, just remember how good exercising makes you feel, and always know I am here for you"- my wonderful mother!


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WHERESMYDINNER's Photo WHERESMYDINNER Posts: 2,264
4/28/10 8:42 A

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lunch - 185 calories: bread, herring, cucumber, crab, capsicum, grapefruit juice

There are 10 types of people in the world: those who understand binary, and those who don't.

You can take the girl out of London, but - thank goodness - you can't take London out of the girl.


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KISSFAN1's Photo KISSFAN1 Posts: 6,257
4/28/10 8:39 A

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a few cinnamon almonds



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ACLASSYONE Posts: 423
4/28/10 8:39 A

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a 100-calorie pack last night

KELLYSUE19's Photo KELLYSUE19 Posts: 2,234
4/28/10 8:26 A

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special k lowfat granola cereal



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ONEGOODYMOM67's Photo ONEGOODYMOM67 Posts: 910
4/28/10 8:01 A

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an orange



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KNT1229's Photo KNT1229 Posts: 316
4/28/10 1:04 A

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Almonds and raisins

“Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.” - Charles "Tremendous" Jones


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STEPJOY's Photo STEPJOY Posts: 4,771
4/28/10 1:04 A

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small orange

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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JACKIEHOYLE's Photo JACKIEHOYLE Posts: 112
4/28/10 12:57 A

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vanilla low fat frozen yogurt

::: (\_(\
*: (=’ :’) :*
•.. (,(”)(”)¤°.¸¸.•´¯`»
Jackie Hoyle


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MACHIN1973's Photo MACHIN1973 SparkPoints: (0)
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4/28/10 12:19 A

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Fresh blackberries and Fiber One Vanilla yogurt.



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BARBICAT's Photo BARBICAT Posts: 279
4/27/10 11:35 P

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half a mango i shared with my honey



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PURPLECHAR SparkPoints: (0)
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4/27/10 10:21 P

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Some taco meat made from ground chicken.

SHANJHENDERSON's Photo SHANJHENDERSON SparkPoints: (0)
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4/27/10 10:06 P

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cashews



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SKELLEYF Posts: 87
4/27/10 10:03 P

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I ate tuna casserole with mixed veggies and whole wheat pasta. And, I had some fruit for dessert.



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SHERRY822's Photo SHERRY822 Posts: 3,739
4/27/10 9:53 P

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a rice cake with peanut butter and half a banana

My flesh and my heart faileth: but God is the strength of my heart,and my portion for ever.
Psalms 73:26


But my God shall supply all your need according to his riches in glory by Christ Jesus.
Philippians 4:19

I can do all things through Christ which strengthens me.
Philippians 4:13




"If you always do what you've always done,
You're Always Going To Get What You've Always Gotten."



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CD483867 SparkPoints: (0)
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4/27/10 9:45 P

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Just had 2 little tangerines! :)

TKISNER's Photo TKISNER Posts: 493
4/27/10 9:38 P

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Shrimp stirfry

I want people to say "Wow, I can't believe you have two kids", not "You look great for having two kids"!


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GAILRUU's Photo GAILRUU Posts: 10,210
4/27/10 9:34 P

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Russell Stover sugar free pecan cluster. I treat myself to one as the least thing I eat every day.



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SHERRY257's Photo SHERRY257 Posts: 4,881
4/27/10 9:27 P

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pineapple



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HMMEYERS's Photo HMMEYERS Posts: 901
4/27/10 9:06 P

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peanut butter cookie :(



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JANET0116's Photo JANET0116 Posts: 672
4/27/10 9:05 P

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I just had 3 squares New Tree 73% dark chocolate. nom



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-AIRYN-'s Photo -AIRYN- Posts: 2,389
4/27/10 8:47 P

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Cheese stick, soup and some of a quesadilla

**Goals**

145: New Summer Dress

140: New Purse


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JNTODAY's Photo JNTODAY Posts: 68
4/27/10 8:47 P

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I had chicken, veggies and some cheddar cheese.

Using the Fat X Program
www.FatX101.com
J21CALI_GIRL's Photo J21CALI_GIRL Posts: 643
4/27/10 8:45 P

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Dinner was stuffed fish filet. zuchinni and squash.



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ELAINOVA's Photo ELAINOVA Posts: 398
4/27/10 8:03 P

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Banana, mango smoothie with cinnamon!



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