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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,704
12/7/17 12:54 P

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Chicken breast



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CD2643806 Posts: 8,762
12/7/17 7:18 A

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It will be spinach, cauliflower, broccoli and chicken

PREMAMEHROTRA Posts: 22,527
12/7/17 3:25 A

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Salad (beetroot, chickpeas, couscous, grilled cauliflower, cucumber, onions) with grilled chicken

KIMOKIKO's Photo KIMOKIKO SparkPoints: (643)
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12/6/17 9:35 P

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Salad with ground turkey, apple, walnut, shredded carrots and parmesan.

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.


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TUGCE10 SparkPoints: (9)
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12/6/17 4:35 P

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I have difficulty finding healthy meals for lunch at school, what should I do

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12/6/17 4:34 P

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salad and meatballs

PIGGLYWIGGLY63's Photo PIGGLYWIGGLY63 Posts: 130
12/6/17 3:55 P

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egg salad sandwich



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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (160,563)
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12/6/17 3:29 P

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Mickey D's

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



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PREMAMEHROTRA Posts: 22,527
12/6/17 4:27 A

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Laksa Johor - Noodles with vegetable in a fish-based gravy

BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,320)
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12/5/17 9:42 P

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was pizza day at work so I had 2 slices of pizza and an apple.



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,580
12/5/17 1:31 P

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Remaining slices of Greek pizza.

Remember:

Step forward with faith in God and yourself.


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (154,661)
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12/5/17 1:19 P

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Homemade tortellini pasta salad

Holly
The Burg, Florida EST
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12/5/17 2:21 A

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wholemeal sandwich with ham and homemade tomato relish, plus a massive bowl of salad dressed with homemade pesto and vinaigrette plus a small amount of shredded cheddar.

PREMAMEHROTRA Posts: 22,527
12/5/17 12:40 A

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fruits today for lunch...cos I am having tea...

ZRIE014 Posts: 275,239
12/5/17 12:35 A

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tomato soup and grill cheese sandwich

LADYREDCOMET SparkPoints: (158,733)
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12/4/17 6:53 P

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Quinoa fried "rice"



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RONDAJO56's Photo RONDAJO56 Posts: 6,635
12/4/17 5:43 P

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mushroom rice, zucchini & yellow squash, jerk chicken wing

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins
Ronda AZ

Goal 1# wkly
1. Track all of my food to stay under 1800 calories
2. Minimum 10 min daily fitness & 90 min weekly
3. Positive self-talk daily
4. Eat at least 5 servings of fruits & veggies daily
5. Drink at least 8 glasses of water daily
6. Develop a plan for eating out at restaurants.
7. Plan & follow menu


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,580
12/4/17 3:52 P

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Two slices of leftover Greek pizza.

Remember:

Step forward with faith in God and yourself.


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PREMAMEHROTRA Posts: 22,527
12/4/17 5:40 A

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mushroom soup and potato wedges

KIMOKIKO's Photo KIMOKIKO SparkPoints: (643)
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12/3/17 4:58 P

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roast chicken and butternut squash

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.


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BOB5148 SparkPoints: (853,218)
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12/3/17 9:43 A

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Nothing yet



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PREMAMEHROTRA Posts: 22,527
12/3/17 9:14 A

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Half bowl of rice porridge and a bowl of oyster noodle

MARYJOANNA's Photo MARYJOANNA Posts: 15,289
12/2/17 1:30 P

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Vegetable plate with one baking powder biscuit at Crackerbarrel



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PREMAMEHROTRA Posts: 22,527
12/2/17 9:03 A

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Went overboard at a birthday celebration serving a 7-course Chinese lunch. It was EXCELLENT....

KBEHNKE81's Photo KBEHNKE81 Posts: 16,956
12/1/17 8:54 P

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Chicken thigh, minute rice multigrain medley, apple, corn

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


PREMAMEHROTRA Posts: 22,527
12/1/17 9:33 A

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Leftovers from yesterday : rice, mutton curry, vegetables, shall....portion control!

ZRIE014 Posts: 275,239
12/1/17 12:30 A

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tomato soup and grill cheese sandwich

LADYREDCOMET SparkPoints: (158,733)
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11/30/17 9:22 P

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Scrambled eggs with roasted sweet potato and brussel sprouts



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KBEHNKE81's Photo KBEHNKE81 Posts: 16,956
11/30/17 8:37 P

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Chicken thigh, minute rice multigrain medley, banana, peas

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (154,661)
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11/30/17 7:12 P

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Baked ziti and salad

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
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LVMS61516's Photo LVMS61516 SparkPoints: (57,357)
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11/30/17 6:56 A

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Grilled ham and cheese

~~~Carissa~~~

Sapphire Ravishing Ravens

MI - EST

~"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."-Winnie The Pooh~


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,978
11/30/17 5:16 A

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A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PREMAMEHROTRA Posts: 22,527
11/30/17 4:38 A

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noodle soup with vegetables, fish slices, anchovies and minced pork

LADYREDCOMET SparkPoints: (158,733)
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11/29/17 8:09 P

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A gigantic salad: spinach, black beans, green onions, tomatoes, avocado, pepitas, with a little greek yogurt dressing.



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (154,661)
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11/29/17 7:17 P

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Grilled vegetable panini and pasta salad

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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PREMAMEHROTRA Posts: 22,527
11/29/17 6:23 A

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rice congee with shredded duck slices, croutons and peanuts

BIGTOSS03's Photo BIGTOSS03 Posts: 20,580
11/28/17 11:45 P

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Panda Express kid's meal

Remember:

Step forward with faith in God and yourself.


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PREMAMEHROTRA Posts: 22,527
11/28/17 4:09 A

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salad - grilled chicken, edamame, potato, black beans, red beans, pumpkin seeds, roasted pumpkin and zucchini,

KBEHNKE81's Photo KBEHNKE81 Posts: 16,956
11/27/17 11:37 P

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sandwich thin, cottage cheese, banana, clementine, peas

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


BIGTOSS03's Photo BIGTOSS03 Posts: 20,580
11/27/17 2:19 P

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A leftover bean burrito and a taco from Taco Bell.

Remember:

Step forward with faith in God and yourself.


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CATCHPSU's Photo CATCHPSU Posts: 1,127
11/27/17 7:55 A

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Leftover turkey and stuffing



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PREMAMEHROTRA Posts: 22,527
11/27/17 6:00 A

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Pad Thai with shrimps

BIGTOSS03's Photo BIGTOSS03 Posts: 20,580
11/26/17 11:34 P

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Eggs Benedict

Remember:

Step forward with faith in God and yourself.


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PREMAMEHROTRA Posts: 22,527
11/26/17 1:54 A

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Half a bowl of chicken noodle herbal soup

BIGTOSS03's Photo BIGTOSS03 Posts: 20,580
11/25/17 2:27 P

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A Swiss cheese and ham foot long from a supermarket.

Remember:

Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,956
11/25/17 1:07 P

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Blueberry bagel, cheddar cheese, fresh fruit bowl - oh, so good!

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (154,661)
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11/24/17 12:12 P

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Vegetarian Pho

Holly
The Burg, Florida EST
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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KBEHNKE81's Photo KBEHNKE81 Posts: 16,956
11/24/17 9:39 A

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Had late breakfast and early dinner so didn't really have lunch. Definitely did it go hungry, but also did not go overboard. Happy Thsnksgiving!

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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11/24/17 7:14 A

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It's not lunch yet, so I haven't eaten it.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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PREMAMEHROTRA Posts: 22,527
11/24/17 6:08 A

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Happy Thanksgiving everybody.

Had noodle soup with lots of veg and grilled chicken pieces


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