Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
LAURELSPARK's Photo LAURELSPARK SparkPoints: (0)
Fitness Minutes: (84,404)
Posts: 6,727
8/29/10 7:37 P

My SparkPage
Send Private Message
Reply
I had a salmon burger for lunch. We were going to a party later and I wanted to save my calories for later.



 Pounds lost: 0.0 
0
2
4
6
8
MAK1186's Photo MAK1186 Posts: 1,336
8/29/10 6:54 P

My SparkPage
Send Private Message
Reply
Roast beef, provolone, rabe sandwich with baby carrots and a plum!

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


 current weight: 171.3 
171.3
160.975
150.65
140.325
130
RENIDAY1's Photo RENIDAY1 SparkPoints: (43)
Fitness Minutes: (575)
Posts: 516
8/29/10 1:53 P

My SparkPage
Send Private Message
Reply
Tossed salad with some leftover BBQ steak in it. yummy.emoticon

"A moment on the lips...a lifetime on the hips"...is any food really worth that?? .....apparently sometimes...YES!



 current weight: 136.0 
308
265
222
179
136
DRAMBERT's Photo DRAMBERT Posts: 328
8/29/10 1:14 P

My SparkPage
Reply
Flour tortilla stuffed with diced chicken breast, little sprinkle of cheddar cheese, lite creamy caesar dressing, roasted red pepper strips, and lettuce...with fat free pringles...it was yummy!

If you think you can...you can.
If you think you can't...think again.
CD3609214 SparkPoints: (0)
Fitness Minutes: (27,454)
Posts: 1,546
8/29/10 12:59 P

Send Private Message
Reply
lean cuisine ravioli and 16 oz water

TYGERCUB12's Photo TYGERCUB12 Posts: 53
8/29/10 7:38 A

My SparkPage
Reply
Pangasius filet and boiled carrots, no salt added... only pepper and a little chili powder.



 current weight: 223.6 
230
217.5
205
192.5
180
MUSTLOSENOW2 Posts: 450
8/29/10 4:39 A

Send Private Message
Reply
english muffin- half w/ pb/banana and half w/ cream cheese



 current weight: 131.4 
131.4
127.3
123.2
119.1
115
SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
8/29/10 1:54 A

My SparkPage
Send Private Message
Reply
chicken salad sandwich (chicken with half tbs light mayo on toasted whole wheat english muffin).

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

SILLYBERRY's Photo SILLYBERRY Posts: 1,321
8/29/10 1:14 A

My SparkPage
Send Private Message
Reply
fried rice and raw cauliflower (yep, bizarre)



 Pounds lost: 1.4 
0
9
18
27
36
BIGTOSS03's Photo BIGTOSS03 Posts: 22,213
8/29/10 12:29 A

My SparkPage
Send Private Message
Reply
Sausage and a biscuit

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
JAMMYJAM1220's Photo JAMMYJAM1220 SparkPoints: (0)
Fitness Minutes: (4,078)
Posts: 165
8/28/10 6:53 P

Send Private Message
Reply
a slice of pork egg foo yung and half a cup of house fried rice



 current weight: 214.0 
214
205.5
197
188.5
180
SHANJHENDERSON's Photo SHANJHENDERSON SparkPoints: (0)
Fitness Minutes: (20,071)
Posts: 978
8/28/10 6:41 P

My SparkPage
Send Private Message
Reply
chicken and dumplings



 current weight: 166.0 
220
201.5
183
164.5
146
FIESTEECOWGIRL's Photo FIESTEECOWGIRL Posts: 226
8/28/10 6:02 P

My SparkPage
Send Private Message
Reply
wholegrain rice with vegetables and a vegetarian eggroll



 current weight: 127.0 
332
280.75
229.5
178.25
127
LADYBUG1752's Photo LADYBUG1752 Posts: 119
8/28/10 4:34 P

My SparkPage
Send Private Message
Reply
Leftover baked ziti

Knowing my weakness made me strong.


 Pounds lost: 0.0 
0
30
60
90
120
LETYAK's Photo LETYAK Posts: 400
8/28/10 3:31 P

My SparkPage
Send Private Message
Reply
ham and turkey wrap.



 current weight: 215.8 
247
222.75
198.5
174.25
150
SWEET_TEETH's Photo SWEET_TEETH Posts: 820
8/28/10 3:22 P

Send Private Message
Reply
A subway ham sub



 Pounds lost: 21.8 
0
6.5
13
19.5
26
TWOBOYS3503's Photo TWOBOYS3503 Posts: 1,810
8/28/10 2:37 P

My SparkPage
Send Private Message
Reply
2 slices of whole wheat bread
Peanut Butter
A medium banana
Water



 current weight: 183.0 
238
214.75
191.5
168.25
145
RUNNINGAL425's Photo RUNNINGAL425 Posts: 1,072
8/28/10 2:28 P

Send Private Message
Reply
Haven't yet and my tummy is grumbling!!



 Pounds lost: 133.0 
0
37
74
111
148
LOOLAH's Photo LOOLAH Posts: 888
8/28/10 2:01 P

My SparkPage
Send Private Message
Reply
Vegan shepherds pie (from scratch) and a salad with Italian dressing



 current weight: 167.6 
167.6
155.7
143.8
131.9
120
NOMOMOLLY's Photo NOMOMOLLY Posts: 211
8/28/10 1:43 P

My SparkPage
Send Private Message
Reply
Toasted wheat sandwich with sliced chicken breast and swiss cheese and sliced cucumbers.

MAK1186's Photo MAK1186 Posts: 1,336
8/28/10 1:37 P

My SparkPage
Send Private Message
Reply
Miso soup, a pear, and a green bell pepper.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


 current weight: 171.3 
171.3
160.975
150.65
140.325
130
-POOKIE-'s Photo -POOKIE- Posts: 30,869
8/28/10 3:39 A

My SparkPage
Send Private Message
Reply
Fakon and feta crustless quiche!

Vegetarian bacon and no rubbish carbs



 Pounds lost: 62.0 
0
40.75
81.5
122.25
163
PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
8/28/10 3:19 A

My SparkPage
Send Private Message
Reply
toasted avocado and tomato sandwich on rye with carroway.



 current weight: 147.0 
189
177.25
165.5
153.75
142
SILLYBERRY's Photo SILLYBERRY Posts: 1,321
8/28/10 2:24 A

My SparkPage
Send Private Message
Reply
Trader Joe's fish nuggets, crinkle-cut oven potatoes, and broccoli and green beans.



 Pounds lost: 1.4 
0
9
18
27
36
BIGTOSS03's Photo BIGTOSS03 Posts: 22,213
8/28/10 12:39 A

My SparkPage
Send Private Message
Reply
Philly cheese steak w/fries

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
INTHEWORKS1's Photo INTHEWORKS1 Posts: 981
8/28/10 12:36 A

My SparkPage
Send Private Message
Reply
Three hard shell tacos from Taco Bell. It ain't the best meal, but I haven't done it in quite a while.



 current weight: 235.0 
253
238
223
208
193
TRACYLYNN38's Photo TRACYLYNN38 Posts: 66
8/28/10 12:22 A

My SparkPage
Send Private Message
Reply
I had a huge lunch at shoneys...but still stayed within my goal calories.



 current weight: 144.0 
148
142.25
136.5
130.75
125
CD5759811 SparkPoints: (0)
Fitness Minutes: (17,030)
Posts: 7,174
8/28/10 12:17 A

Send Private Message
Reply
baked potato with a little bit of mozzarella cheese.

SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
8/27/10 11:41 P

My SparkPage
Send Private Message
Reply
oatmeal

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
8/27/10 2:14 P

My SparkPage
Send Private Message
Reply
Subway 6 inch Veggie Delite with Fat Free Red Vinegarette, and apple slices. YUM!

-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


 current weight: 172.8 
176
162
148
134
120
JAG-OH's Photo JAG-OH SparkPoints: (10,076)
Fitness Minutes: (3,102)
Posts: 462
8/27/10 1:26 P

My SparkPage
Send Private Message
Reply
A protein shake, a granola bar and some mandarin oranges. I'm craving something savory. Need flavor!

I may not be able to lose 100 pounds, but I can lose 10 pounds 10 times.


 Pounds lost: 0.0 
0
48.0375
96.075
144.1125
192.15
MAK1186's Photo MAK1186 Posts: 1,336
8/27/10 1:22 P

My SparkPage
Send Private Message
Reply
Salad with butter lettuce, carrots, cucumbers, celery, edamame, feta cheese, pecans, and chopped up turkey with light Italian dressing -- and a plum!

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


 current weight: 171.3 
171.3
160.975
150.65
140.325
130
CD3609214 SparkPoints: (0)
Fitness Minutes: (27,454)
Posts: 1,546
8/27/10 12:38 P

Send Private Message
Reply
2 packets of lower sugar quaker oatmeal and 2 glasses water

CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
8/27/10 5:32 A

My SparkPage
Send Private Message
Reply
Yesterday:
-Chili on a salad w/ "sour cream"

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
-POOKIE-'s Photo -POOKIE- Posts: 30,869
8/27/10 3:53 A

My SparkPage
Send Private Message
Reply
Pickled eggs, home made chuteny, pork crackles, red pepper, laughing cow



 Pounds lost: 62.0 
0
40.75
81.5
122.25
163
SILLYBERRY's Photo SILLYBERRY Posts: 1,321
8/27/10 2:40 A

My SparkPage
Send Private Message
Reply
Half a fancy BLT and a cup of gazpacho



 Pounds lost: 1.4 
0
9
18
27
36
SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
8/26/10 11:22 P

My SparkPage
Send Private Message
Reply
English muffin pizza (whole wheat english muffin, fat free ricotta, sauce).

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

BIGTOSS03's Photo BIGTOSS03 Posts: 22,213
8/26/10 8:09 P

My SparkPage
Send Private Message
Reply
Yams, bbq chicken breast w/o skin, fried okra

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
HAPPYCHERRY's Photo HAPPYCHERRY Posts: 789
8/26/10 5:44 P

Send Private Message
Reply
I'm running out of food so I only had eggs lol

SANDRA_92083's Photo SANDRA_92083 SparkPoints: (0)
Fitness Minutes: (8,879)
Posts: 649
8/26/10 2:46 P

My SparkPage
Send Private Message
Reply
2 slices fat free american on whole grain bread (grilled) with a cup of tomato soup. 1/2 cup light cottage cheese with 1 cup diced fresh pineapple.

~ Rebekah ~
Men's best successes come after their disappointments.
- Henry Ward Beecher



 current weight: 201.4 
201.4
193.55
185.7
177.85
170
WLDFLWR001's Photo WLDFLWR001 Posts: 495
8/26/10 2:27 P

My SparkPage
Send Private Message
Reply
Peanut butter (1 tbls), banana (1/2) and honey (1/2 tbls) sandwich on high fiber wheat bread with a small bag of baked chips.

emoticon

Edited by: WLDFLWR001 at: 8/26/2010 (14:27)

 current weight: 175.0 
198
182.25
166.5
150.75
135
JANLAR2's Photo JANLAR2 Posts: 448
8/26/10 2:22 P

My SparkPage
Send Private Message
Reply
I ate an Indian frozen dinner, palek paneer, which would have put me right on track. BUT I have been craving avocado and stupid me ate a whole one before checking calorie counts and fat. So supper is going to be small.



 current weight: 160.0 
194
179.25
164.5
149.75
135
THEMANSLAYER SparkPoints: (0)
Fitness Minutes: (20,028)
Posts: 1,434
8/26/10 2:16 P

My SparkPage
Send Private Message
Reply
Did not eat lunch yet.



 current weight: 155.0 
156
148.25
140.5
132.75
125
GINAMARAL Posts: 216
8/26/10 1:40 P

My SparkPage
Send Private Message
Reply
Sandwich: Whole wheat bread, lettuce from my garden, big slices of tomato from my garden, mayo, cheese. This is good eating!

I had a scoop of hummus for dessert.



 current weight: 116.0 
117
116.75
116.5
116.25
116
ANIKAJAC's Photo ANIKAJAC SparkPoints: (569)
Fitness Minutes: (20,859)
Posts: 2,616
8/26/10 1:16 P

My SparkPage
Send Private Message
Reply
grilled chicken on a roll with jalapeños and honey mustard

baked lays



 current weight: 157.0 
177
167.75
158.5
149.25
140
BETHCREATING's Photo BETHCREATING Posts: 722
8/26/10 1:15 P

My SparkPage
Send Private Message
Reply
2 lean pockets with a piece of string cheese.



 current weight: 281.2 
281.2
245.4
209.6
173.8
138
ANNLAGO SparkPoints: (0)
Fitness Minutes: (3,328)
Posts: 87
8/26/10 1:07 P

My SparkPage
Send Private Message
Reply
Homemeade; Grilled chicken with paella..big chicken, modest rice! LOL!



 Pounds lost: 0.0 
0
3.75
7.5
11.25
15
MAK1186's Photo MAK1186 Posts: 1,336
8/26/10 1:00 P

My SparkPage
Send Private Message
Reply
Morningstar Farms tomato and basil pizza veggie burger on a slice of toasted whole wheat bread with baby spinach, carrots, and a pear.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


 current weight: 171.3 
171.3
160.975
150.65
140.325
130
PURPLEBRAIDS's Photo PURPLEBRAIDS Posts: 857
8/26/10 8:26 A

My SparkPage
Send Private Message
Reply
Turkey, cheese and mustard on an Arnold Sandwich thin with an apple and red grapes plus water.

Stephanie

"You HAVE to grow old, but you DON'T have to grow up."

Women who Love NFL Football February Challenge - Roses




 current weight: 175.0 
201
190.75
180.5
170.25
160
SONEAMUDGAL's Photo SONEAMUDGAL Posts: 346
8/26/10 7:12 A

My SparkPage
Send Private Message
Reply
Paneer

"Make sure to get what you like.... Or you will end up liking what you get...."


 current weight: 177.6 
185
177.25
169.5
161.75
154

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics:
Last Post:
6/7/2020 9:01:20 AM
1/5/2021 6:13:17 AM
7/5/2020 1:54:03 AM
9/9/2020 7:50:12 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=1654360

Review our Community Guidelines