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PRINCESSJESSICA's Photo PRINCESSJESSICA Posts: 1,509
2/25/19 10:39 A

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omelet made with eggbeaters, shredded cheddar and leftover taco meat topped with salsa
1 slice 12 grain bread, toasted, with blackberry jam



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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/25/19 9:28 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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TOMORROW-C's Photo TOMORROW-C SparkPoints: (276,579)
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2/24/19 11:37 P

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Protein bar + orange



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/24/19 7:21 P

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Leftover crescent rolls and sausage.

Remember:

Step forward with faith in God and yourself.


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COUNTRYCAROL1's Photo COUNTRYCAROL1 SparkPoints: (49,545)
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2/24/19 5:25 P

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egg, yogurt and orange



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WHYSHOSHONI SparkPoints: (18,817)
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2/24/19 3:38 P

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Yes. Half an English muffin with whipped cream cheese, and coffee.



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LOVECAROL's Photo LOVECAROL Posts: 12,891
2/24/19 11:27 A

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Multi grain cheerios

Carol
Owls are a majestic bird!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/24/19 9:34 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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BOB5148 SparkPoints: (969,934)
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2/24/19 6:31 A

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Yes. Yogurt. Banana



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/24/19 12:11 A

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Yes I had a breakfast sandwich with iced decaffeinated coffee.

Remember:

Step forward with faith in God and yourself.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/23/19 9:14 A

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Yes. A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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LOVECAROL's Photo LOVECAROL Posts: 12,891
2/23/19 9:11 A

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cheese on toast

Carol
Owls are a majestic bird!


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DARIUS2792's Photo DARIUS2792 Posts: 596
2/22/19 2:28 P

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Spinach egg onion and garlic. Clementine



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (177,175)
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2/22/19 9:21 A

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Mashed potato and kale cake and coffee

Holly
The Burg, Florida EST
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/22/19 9:07 A

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Yes I had a serving of a cheddar hash brown casserole.

Remember:

Step forward with faith in God and yourself.


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/21/19 11:00 P

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Yes I had a biscuit with sausage gravy.

Remember:

Step forward with faith in God and yourself.


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DETERMINEDLOSER's Photo DETERMINEDLOSER Posts: 6,055
2/21/19 7:17 P

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I made myself a mixed berry smoothie and had an egg on the side. Yum! I put tofu in my smoothies for extra protein.


Rayetta, Mountain Standard Time
Scarlet Dragons- Fall 2020: Harvest Your Health Challenge
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CD24300714 Posts: 14
2/21/19 11:34 A

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Peaches

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/21/19 10:08 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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LE_SIGH's Photo LE_SIGH Posts: 3,141
2/21/19 9:39 A

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Egg and whites, chicken sausage, oatmeal with chia, banana and cinnamon.

LOVECAROL's Photo LOVECAROL Posts: 12,891
2/21/19 8:41 A

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rice and sauce

Carol
Owls are a majestic bird!


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LOTUS737's Photo LOTUS737 Posts: 6,917
2/21/19 8:33 A

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yes, nonfat greek yogurt with a little maple, hemp hearts, and a peach

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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CD24300714 Posts: 14
2/20/19 5:30 P

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Raspberries

BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/20/19 11:09 A

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Yes I had 4 wings this morning.

Remember:

Step forward with faith in God and yourself.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/20/19 9:19 A

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Yes. Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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LOVECAROL's Photo LOVECAROL Posts: 12,891
2/20/19 8:45 A

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pumpernickel toast with peanut butter and honey

Carol
Owls are a majestic bird!


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BAMBIG54's Photo BAMBIG54 Posts: 1,322
2/20/19 7:39 A

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Yes, egg scrambled with spinach and tomato. I also had grapefruit.

HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (177,175)
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2/20/19 6:50 A

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A tangelo, a banana, and coffee

Holly
The Burg, Florida EST
2020 Fall 5% Challenge - Firecrackers
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2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





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BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/19/19 2:01 P

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Yes I had a steak.

Remember:

Step forward with faith in God and yourself.


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LOTUS737's Photo LOTUS737 Posts: 6,917
2/19/19 9:44 A

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always! today we had eggs scrambled with onion, tomato, and spices. DH had daal roti with his (whole wheat flatbread made with leftover daal).

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/19/19 9:31 A

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Yes. Toast and marmalade.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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PUNKYDJ Posts: 763
2/19/19 7:18 A

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Whole wheat egg sandwich, 6oz activia yogurt



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (177,175)
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2/19/19 5:54 A

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Tofu scramble, lemon water, and coffee

Holly
The Burg, Florida EST
2020 Fall 5% Challenge - Firecrackers
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





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LOVECAROL's Photo LOVECAROL Posts: 12,891
2/18/19 4:02 P

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cheese toast

Carol
Owls are a majestic bird!


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MARYJOANNA's Photo MARYJOANNA Posts: 18,879
2/18/19 2:54 P

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2 scrambled eggs with 2 slices of thin swiss cheese and toast



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RADIOBOY's Photo RADIOBOY SparkPoints: (64,506)
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2/18/19 12:31 P

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20 gms cereal w/ strawberries, blueberries, 1/2 banana, tbs of hemp hearts and 1/2 cup milk - 416 calories

Old enough to know better. Young enough to do it again. Crazy enough to try


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PRINCESSJESSICA's Photo PRINCESSJESSICA Posts: 1,509
2/18/19 11:59 A

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jimmy dean sausage skillet made with eggbeaters and topped with 1 Tbs. shredded cheddar
mini bagel with whipped cream cheese
strawberries
vitamins



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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/18/19 10:40 A

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Yes. Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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CD24163849 SparkPoints: (3,062)
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2/18/19 9:52 A

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Rice porridge with kiwis and cherries

POPSECRET's Photo POPSECRET SparkPoints: (95,549)
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2/18/19 9:37 A

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Had a banana with 1 tbsp peanut butter before I left the house, now am having coffee and will have a greek yogurt soon.



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/18/19 8:44 A

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Yes today it is just iced coffee.

Remember:

Step forward with faith in God and yourself.


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PATRIOTICAFVET Posts: 174
2/18/19 6:32 A

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When I eat breakfast it is usually a hard-boiled egg, Black Label Bacon and coffee with a little cream!

BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/17/19 11:50 P

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Yes I had scrambled eggs with cheese, sausage wrapped in bacon, corned beef hash and crescent rolls.

Remember:

Step forward with faith in God and yourself.


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WHYSHOSHONI SparkPoints: (18,817)
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2/17/19 4:38 P

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Biscuit and sausage gravy. Much more than I usually eat and not exactly low cal ... hubby made breakfast. But it sure was good!



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LOVECAROL's Photo LOVECAROL Posts: 12,891
2/17/19 12:55 P

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shredded wheat with bran and milk

Carol
Owls are a majestic bird!


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CD24163849 SparkPoints: (3,062)
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2/17/19 9:16 A

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Rice porridge with dragonfruit

JANROLG's Photo JANROLG Posts: 3,284
2/16/19 8:54 P

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Coffee, egg, Canadian bacon, and coffee

The life you want is waiting to rise up to meet you. - Oprah


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,792
2/16/19 3:43 P

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Yes I had iced coffee and 4 Belvita crackers for breakfast.

Remember:

Step forward with faith in God and yourself.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,933
2/16/19 10:53 A

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Yes. A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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