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TRAVELGAL417's Photo TRAVELGAL417 Posts: 13,361
12/22/19 8:08 A

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watch your carbs and process foods are the problem with diets. you have to cook.

Learning to let go is hard, but it gets easier. I am not getting older just better!
LEARN211's Photo LEARN211 SparkPoints: (84,761)
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12/20/19 10:50 P

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Create a balance. If all else fails, RD’s are a great resource.

Just Believe!


 July Minutes: 600
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SPARK_MERLE's Photo SPARK_MERLE Posts: 10,199
12/16/19 10:17 P

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It sounds like you are focused on your goals, which is great. You can do it!

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
SHOAPIE's Photo SHOAPIE Posts: 33,947
12/16/19 12:39 P

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emoticon emoticon



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CD25361187 SparkPoints: (1,366)
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12/16/19 11:39 A

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Edited by: CD25361187 at: 12/16/2019 (11:41)
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