Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SHOAPIE's Photo SHOAPIE Posts: 32,552
3/29/20 12:08 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
LIL-VIXEN's Photo LIL-VIXEN Posts: 6,277
3/27/20 8:10 P

My SparkPage
Send Private Message
Reply
Good morning and God bless.

"The only way of finding the limits of the possible is by going beyond them into the impossible."



0.0 Inches Lost
0
2.5
5
7.5
10
MOMMA48's Photo MOMMA48 Posts: 783,547
3/27/20 11:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 119,025
3/26/20 4:24 A

My SparkPage
Send Private Message
Reply
emoticon

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
549,609 SparkPoints
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (359,565)
Fitness Minutes: (142,978)
Posts: 35,400
3/26/20 1:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
SHOAPIE's Photo SHOAPIE Posts: 32,552
3/8/20 5:37 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,291
3/8/20 11:58 A

Send Private Message
Reply
Good morning

BETSYWADE1's Photo BETSYWADE1 Posts: 130
3/6/20 9:53 A

My SparkPage
Send Private Message
Reply
emoticon emoticon What's it going to be today?

OH WELL

GOOD MORNING, Vacation starts at 4 pm today.





 current weight: 158.0 
160
156.25
152.5
148.75
145
MOMMA48's Photo MOMMA48 Posts: 783,547
3/4/20 12:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
3/3/20 9:23 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

MOMMA48's Photo MOMMA48 Posts: 783,547
10/22/19 1:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
DKATE991's Photo DKATE991 SparkPoints: (28,616)
Fitness Minutes: (14,561)
Posts: 947
10/22/19 10:09 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

SHOAPIE's Photo SHOAPIE Posts: 32,552
10/21/19 3:49 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
DKATE991's Photo DKATE991 SparkPoints: (28,616)
Fitness Minutes: (14,561)
Posts: 947
10/21/19 10:46 A

My SparkPage
Send Private Message
Reply
emoticon

MOMMA48's Photo MOMMA48 Posts: 783,547
10/20/19 1:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
SHOAPIE's Photo SHOAPIE Posts: 32,552
10/19/19 12:39 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
MOMMA48's Photo MOMMA48 Posts: 783,547
10/19/19 10:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,291
10/19/19 8:36 A

Send Private Message
Reply
good morning

SHOAPIE's Photo SHOAPIE Posts: 32,552
10/18/19 4:35 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
MOMMA48's Photo MOMMA48 Posts: 783,547
10/18/19 9:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
TRAVELGAL417's Photo TRAVELGAL417 Posts: 12,018
10/18/19 7:34 A

My SparkPage
Send Private Message
Reply
emoticon

Learning to let go is hard, but it gets easier. I am not getting older just better!
MOMMA48's Photo MOMMA48 Posts: 783,547
10/15/19 2:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
MOMMA48's Photo MOMMA48 Posts: 783,547
10/14/19 1:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,291
10/14/19 7:26 A

Send Private Message
Reply
Good morning

MOMMA48's Photo MOMMA48 Posts: 783,547
10/13/19 9:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
POSEY440's Photo POSEY440 Posts: 30,968
10/12/19 9:42 A

My SparkPage
Send Private Message
Reply
Morning

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 30.0  over
35
17.5
0
-17.5
-35
MOMMA48's Photo MOMMA48 Posts: 783,547
10/12/19 8:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,291
10/12/19 8:18 A

Send Private Message
Reply
emoticon emoticon

MOMMA48's Photo MOMMA48 Posts: 783,547
10/11/19 6:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
MTEREZA's Photo MTEREZA Posts: 602
10/11/19 12:57 P

My SparkPage
Send Private Message
Reply
emoticon

"Mental toughness at the point of attack."

1/21/2020 had Vertical Sleeve Gastrectomy weight loss surgery.

Mary from Ohio


 current weight: 316.8 
375
356
337
318
299
DKATE991's Photo DKATE991 SparkPoints: (28,616)
Fitness Minutes: (14,561)
Posts: 947
10/11/19 12:32 P

My SparkPage
Send Private Message
Reply
Let's have a great day

MOMMA48's Photo MOMMA48 Posts: 783,547
9/30/19 11:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
SDHSFCCLA's Photo SDHSFCCLA Posts: 6,052
9/29/19 7:13 P

Send Private Message
Reply
Blessed day!



 Pounds lost: 10.0 
0
10
20
30
40
MOMMA48's Photo MOMMA48 Posts: 783,547
9/23/19 2:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (359,565)
Fitness Minutes: (142,978)
Posts: 35,400
9/23/19 12:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good Morning! Have a wonderful week
emoticon



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
SHOAPIE's Photo SHOAPIE Posts: 32,552
9/22/19 11:38 A

My SparkPage
Send Private Message
Reply
Good morning. Go Pack Go!



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
MOMMA48's Photo MOMMA48 Posts: 783,547
9/22/19 10:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
DKATE991's Photo DKATE991 SparkPoints: (28,616)
Fitness Minutes: (14,561)
Posts: 947
9/21/19 12:00 P

My SparkPage
Send Private Message
Reply
Here's to a good day

MOMMA48's Photo MOMMA48 Posts: 783,547
9/21/19 11:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,291
9/21/19 9:21 A

Send Private Message
Reply
emoticon

MOMMA48's Photo MOMMA48 Posts: 783,547
9/19/19 12:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
7/20/19 11:11 A

My SparkPage
Send Private Message
Reply
emoticon

BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,522
7/16/19 9:43 A

My SparkPage
Send Private Message
Reply
Hello good morning enjoy!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
7/12/19 9:59 A

My SparkPage
Send Private Message
Reply
good morning

SLIVERBULLET's Photo SLIVERBULLET Posts: 2,291
7/11/19 10:32 A

Send Private Message
Reply
good morning

STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
7/11/19 8:14 A

My SparkPage
Send Private Message
Reply
Good Morning! emoticon

PETRA320 Posts: 7,369
6/27/19 11:56 A

My SparkPage
Send Private Message
Reply
Good morning! have a blessed day!

KEITATP's Photo KEITATP Posts: 964
6/27/19 10:34 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 10.2 
0
12.5
25
37.5
50
PCSPEER's Photo PCSPEER Posts: 20,375
6/26/19 5:51 P

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 32,552
6/24/19 11:18 P

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
PCSPEER's Photo PCSPEER Posts: 20,375
6/24/19 7:25 P

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
PCSPEER's Photo PCSPEER Posts: 20,375
6/23/19 6:40 P

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
6/23/19 10:11 A

My SparkPage
Send Private Message
Reply
Good Morning!

PCSPEER's Photo PCSPEER Posts: 20,375
5/28/19 10:50 A

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
5/28/19 10:24 A

My SparkPage
Send Private Message
Reply
emoticon

PCSPEER's Photo PCSPEER Posts: 20,375
5/21/19 9:41 P

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
SHOAPIE's Photo SHOAPIE Posts: 32,552
5/20/19 11:25 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
PCSPEER's Photo PCSPEER Posts: 20,375
5/20/19 10:04 A

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
5/20/19 8:02 A

My SparkPage
Send Private Message
Reply
Good morning!! emoticon

PCSPEER's Photo PCSPEER Posts: 20,375
5/10/19 10:08 P

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
DARCY-B's Photo DARCY-B Posts: 6,262
5/7/19 2:34 P

My SparkPage
Send Private Message
Reply
I've been awake a long time but I feel like I'm just getting started... emoticon

Darcy



 Pounds lost: 9.0 
0
13
26
39
52
SHOAPIE's Photo SHOAPIE Posts: 32,552
5/7/19 11:55 A

My SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
5/7/19 8:15 A

My SparkPage
Send Private Message
Reply
Good Morning! emoticon

PCSPEER's Photo PCSPEER Posts: 20,375
5/6/19 5:14 P

My SparkPage
Send Private Message
Reply
emoticon

Pat


 current weight: 143.0 
151
148.25
145.5
142.75
140
KEITATP's Photo KEITATP Posts: 964
5/3/19 12:58 P

My SparkPage
Send Private Message
Reply
Good morning!!!



 Pounds lost: 10.2 
0
12.5
25
37.5
50
LOPAMA's Photo LOPAMA SparkPoints: (7,048)
Fitness Minutes: (959)
Posts: 77
4/28/19 8:11 A

My SparkPage
Send Private Message
Reply
Good morning! emoticon

“Don’t let yesterday’s pain kill today’s strength. Never be afraid to turn the page and start a new chapter. Free yourself.” – Trent Shelton


 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
PETRA320 Posts: 7,369
4/28/19 1:36 A

My SparkPage
Send Private Message
Reply
Good morning

BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,522
4/26/19 12:57 P

My SparkPage
Send Private Message
Reply
Good Morning!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
ELFISHER56's Photo ELFISHER56 SparkPoints: (103,819)
Fitness Minutes: (27,285)
Posts: 4,512
4/21/19 6:40 A

My SparkPage
Send Private Message
Reply
emoticon Good Morning!

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 103,819
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
STARMONICA's Photo STARMONICA SparkPoints: (323,057)
Fitness Minutes: (62,677)
Posts: 20,815
4/12/19 10:02 A

My SparkPage
Send Private Message
Reply
emoticon Good Morning!

CD24447446 SparkPoints: (1,888)
Fitness Minutes: (1,707)
Posts: 10
4/12/19 9:05 A

Send Private Message
Reply
Good morning

PETRA320 Posts: 7,369
4/10/19 12:49 P

My SparkPage
Send Private Message
Reply
good morning

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (359,565)
Fitness Minutes: (142,978)
Posts: 35,400
4/5/19 11:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good Morning!



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
SANS2SASSY1's Photo SANS2SASSY1 Posts: 434
3/8/19 7:45 A

My SparkPage
Send Private Message
Reply
Good Morning!

Sandra
Central Standard Time
www.fitbit.com/user/26QTZB


 Pounds lost: 0.0 
0
14.175
28.35
42.525
56.7
Page: 1 of (4)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Fast Break Topics:

Topics:
Last Post:
3/26/2020 4:31:24 AM
6/7/2019 10:50:30 AM
1/17/2020 2:28:27 PM
12/22/2019 8:08:55 AM
1/23/2020 12:56:12 AM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=63&imparent=42098278

Review our Community Guidelines