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I_ROBOT's Photo I_ROBOT SparkPoints: (34,279)
Fitness Minutes: (26,597)
Posts: 2,107
5/31/20 1:14 A

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Making beer.

Harry - Moving along at the speed of fat loss.

The Bitter Truth About Sugar by Robert Lustig | Look for it on YouTube
Added sugar is addictive, a poison, and destroys teeth.

The Ticker below is actually My Waist to Height Ratio (WHtR) Greater than 53 = Bad news.


 Body Fat %: 54.4
55
52.75
50.5
48.25
46
SPARK_MERLE's Photo SPARK_MERLE Posts: 10,222
5/21/20 12:45 P

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emoticon Pulling fish out of.

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
WATERGUYHAWAII's Photo WATERGUYHAWAII Posts: 739
5/21/20 6:52 A

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I'll start, What is water good for?

emoticon Diving into!

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