Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
COOP9002's Photo COOP9002 Posts: 57,788
5/13/20 3:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
11 mikes

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/13/20 11:17 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MARKDORENE's Photo MARKDORENE SparkPoints: (211,428)
Fitness Minutes: (186,767)
Posts: 3,272
5/13/20 7:09 A

My SparkPage
Send Private Message
Reply
4



 current weight: 240.0 
282
259
236
213
190
COOP9002's Photo COOP9002 Posts: 57,788
5/12/20 1:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
7 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/12/20 10:52 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (228,669)
Fitness Minutes: (445,401)
Posts: 9,686
5/11/20 8:55 P

My SparkPage
Send Private Message
Reply
3 easy with no knee pain.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 57,788
5/11/20 7:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
10 mikes

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/11/20 11:18 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/10/20 11:09 P

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 18,716
5/10/20 4:38 P

My SparkPage
Send Private Message
Reply
7.5

OVERKILL007's Photo OVERKILL007 SparkPoints: (228,669)
Fitness Minutes: (445,401)
Posts: 9,686
5/10/20 1:59 A

My SparkPage
Send Private Message
Reply
2 easy for Saturday.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 57,788
5/9/20 8:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/8/20 6:42 P

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 57,788
5/8/20 6:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (228,669)
Fitness Minutes: (445,401)
Posts: 9,686
5/8/20 8:30 A

My SparkPage
Send Private Message
Reply
1 mile jog on Thursday with no pain in the knee.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 57,788
5/7/20 1:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/7/20 8:59 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 57,788
5/6/20 1:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/6/20 8:44 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MARKDORENE's Photo MARKDORENE SparkPoints: (211,428)
Fitness Minutes: (186,767)
Posts: 3,272
5/5/20 9:33 A

My SparkPage
Send Private Message
Reply
4 miles



 current weight: 240.0 
282
259
236
213
190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/5/20 9:17 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 57,788
5/4/20 1:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/4/20 8:35 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
WHYSHOSHONI SparkPoints: (17,198)
Fitness Minutes: (32,201)
Posts: 1,341
5/3/20 2:29 P

My SparkPage
Send Private Message
Reply
4 miles



 current weight: 120.0 
158
148.5
139
129.5
120
SBURDEN Posts: 18,716
5/3/20 1:56 P

My SparkPage
Send Private Message
Reply
8

MARKDORENE's Photo MARKDORENE SparkPoints: (211,428)
Fitness Minutes: (186,767)
Posts: 3,272
5/3/20 9:48 A

My SparkPage
Send Private Message
Reply
4



 current weight: 240.0 
282
259
236
213
190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/3/20 9:05 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (228,669)
Fitness Minutes: (445,401)
Posts: 9,686
5/2/20 10:04 P

My SparkPage
Send Private Message
Reply
Nice hike in the hills today. Jogged up a couple of hills. Hoping to be able to test the knee good soon.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 57,788
5/2/20 6:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
5/2/20 8:55 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 57,788
5/1/20 4:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
10.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MARKDORENE's Photo MARKDORENE SparkPoints: (211,428)
Fitness Minutes: (186,767)
Posts: 3,272
5/1/20 1:11 P

My SparkPage
Send Private Message
Reply
4 miles



 current weight: 240.0 
282
259
236
213
190
SBURDEN Posts: 18,716
5/1/20 10:50 A

My SparkPage
Send Private Message
Reply
3.2

OVERKILL007's Photo OVERKILL007 SparkPoints: (228,669)
Fitness Minutes: (445,401)
Posts: 9,686
5/1/20 12:12 A

My SparkPage
Send Private Message
Reply
Physical therapy on Thursday.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
WHYSHOSHONI SparkPoints: (17,198)
Fitness Minutes: (32,201)
Posts: 1,341
4/30/20 8:59 P

My SparkPage
Send Private Message
Reply
2 miles



 current weight: 120.0 
158
148.5
139
129.5
120
COOP9002's Photo COOP9002 Posts: 57,788
4/30/20 10:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Not today due to rain and a broken treadmill.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
4/30/20 10:10 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 57,788
4/29/20 11:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
4/29/20 5:44 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
OVERKILL007's Photo OVERKILL007 SparkPoints: (228,669)
Fitness Minutes: (445,401)
Posts: 9,686
4/28/20 11:04 P

My SparkPage
Send Private Message
Reply
I miss running. Doing a lot of walking and physical therapy. Looking forward to getting on the road again.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 57,788
4/28/20 2:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Finally felt like getting out for a run today.

8 miles this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
4/28/20 4:48 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
VICKYLYLES's Photo VICKYLYLES Posts: 14,529
4/27/20 8:32 P

My SparkPage
Send Private Message
Reply
3.85

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 220.0 
255
226.25
197.5
168.75
140
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
4/27/20 5:31 P

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 18,716
4/27/20 2:42 P

My SparkPage
Send Private Message
Reply
3.6

SBURDEN Posts: 18,716
4/26/20 4:37 P

My SparkPage
Send Private Message
Reply
8.7

WHYSHOSHONI SparkPoints: (17,198)
Fitness Minutes: (32,201)
Posts: 1,341
4/26/20 2:10 P

My SparkPage
Send Private Message
Reply
3.9 miles



 current weight: 120.0 
158
148.5
139
129.5
120
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
4/26/20 6:33 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
COOP9002's Photo COOP9002 Posts: 57,788
4/25/20 7:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
9 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (526,486)
Fitness Minutes: (214,954)
Posts: 18,544
4/25/20 5:42 A

My SparkPage
Reply
0



 current weight: 122.3 
250
218.075
186.15
154.225
122.3

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
1/14/2020 11:03:13 PM
2/17/2020 9:09:45 PM
7/6/2020 3:36:17 PM
5/15/2020 4:47:30 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=5988231

Review our Community Guidelines