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ZRIE014 Posts: 273,743
10/13/15 7:26 P

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COOP9002's Photo COOP9002 Posts: 55,249
10/13/15 3:30 P

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Nice job on our 31 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/13/15 10:25 A

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Tuesday- cycling again.

If hunger isn't the problem, food is not the answer.
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/13/15 9:59 A

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5 miles in Amsterdam



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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10/13/15 12:23 A

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6.5 miles for my Monday run



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COOP9002's Photo COOP9002 Posts: 55,249
10/12/15 2:52 P

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Great job on your 45 miles on Sunday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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BABYGSMOM's Photo BABYGSMOM SparkPoints: (0)
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10/12/15 12:52 P

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4.5!



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SONICB's Photo SONICB Posts: 4,383
10/12/15 12:26 P

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2.3 miles



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ZRIE014 Posts: 273,743
10/12/15 10:49 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/12/15 6:41 A

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Monday- cycling

If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/12/15 6:41 A

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Sunday- 15k race plus an extra 3 miles= 12.4 miles

If hunger isn't the problem, food is not the answer.
ELFMAGE7's Photo ELFMAGE7 Posts: 7,650
10/12/15 4:46 A

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1 mile Sunday morning then after gym (just past midnight) 2 miles.

Age: 32 Height: 4'11.5"

Writing Blogs: dawnembers.blogspot.com
fictionandfitness.blogspot.com


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/12/15 3:21 A

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5 mikes



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SBURDEN Posts: 16,894
10/11/15 7:48 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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10/11/15 6:24 P

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My 2nd 10k in 2 days for Sunday



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ZRIE014 Posts: 273,743
10/11/15 2:28 P

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/11/15 10:55 A

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5 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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10/11/15 2:23 A

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I did the first of 2 10ks in 2 days for Saturday



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COOP9002's Photo COOP9002 Posts: 55,249
10/10/15 3:14 P

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Nice job on our 38 miles on Friday.

8 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
10/10/15 2:10 P

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14 miles

Art is the elimination of the unnecessary.

Picasso


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SBURDEN Posts: 16,894
10/10/15 1:43 P

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5k

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/10/15 1:21 P

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Saturday- 6 miles

If hunger isn't the problem, food is not the answer.
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/10/15 12:00 P

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5 miles



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ZRIE014 Posts: 273,743
10/10/15 12:13 A

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ELFMAGE7's Photo ELFMAGE7 Posts: 7,650
10/9/15 3:38 P

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6 miles

Age: 32 Height: 4'11.5"

Writing Blogs: dawnembers.blogspot.com
fictionandfitness.blogspot.com


 Pounds lost: 93.0 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/9/15 12:48 P

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5 miles



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COOP9002's Photo COOP9002 Posts: 55,249
10/9/15 11:50 A

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Excellent job on our 52 miles on Thursday.

11.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/9/15 10:09 A

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Friday- 7.1 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 273,743
10/9/15 12:15 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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10/8/15 10:00 P

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7 miles for Thursday



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ZRIE014 Posts: 273,743
10/8/15 4:27 P

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/8/15 3:54 P

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5 miles



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COOP9002's Photo COOP9002 Posts: 55,249
10/8/15 11:54 A

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Nice job on our 21 miles on Wednesday.

10 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
SBURDEN Posts: 16,894
10/8/15 9:55 A

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4.5

PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/8/15 8:09 A

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Thursday- 7.1 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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10/8/15 1:38 A

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I took Wednesday off



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COOP9002's Photo COOP9002 Posts: 55,249
10/7/15 1:13 P

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nice job on our 36 miles on Tuesday.

Cycling for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
STARMIZER2000 SparkPoints: (0)
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10/7/15 12:46 P

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5 miles



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SBURDEN Posts: 16,894
10/7/15 10:06 A

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/7/15 10:02 A

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5 miles



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ZRIE014 Posts: 273,743
10/7/15 9:30 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/7/15 7:52 A

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Wednesday- cycling

If hunger isn't the problem, food is not the answer.
ELFMAGE7's Photo ELFMAGE7 Posts: 7,650
10/7/15 2:35 A

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2 miles

Age: 32 Height: 4'11.5"

Writing Blogs: dawnembers.blogspot.com
fictionandfitness.blogspot.com


 Pounds lost: 93.0 
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51.5
77.25
103
COOP9002's Photo COOP9002 Posts: 55,249
10/6/15 11:28 P

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8.5 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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10/6/15 8:34 P

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6.5 miles for Tuesday



 Pounds lost: 31.0 
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ZRIE014 Posts: 273,743
10/6/15 8:13 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
10/6/15 7:51 A

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Tuesday- 6 miles

If hunger isn't the problem, food is not the answer.
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
10/6/15 4:52 A

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5 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,053)
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10/5/15 6:24 P

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7 miles for my Monday run



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ZRIE014 Posts: 273,743
10/5/15 5:44 P

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