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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
11/28/10 3:32 P

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7 miles

Let him that would move the world first move himself.
- Socrates


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COOP9002's Photo COOP9002 Posts: 55,899
11/28/10 9:14 A

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Rest day

"Keep your eyes on the prize." www.gfa.org


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CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
11/28/10 8:36 A

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4 miles



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TARAHA's Photo TARAHA Posts: 796
11/28/10 12:32 A

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I walked/jogged 2.5 miles.

Tara
Central Time Zone USA


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COOP9002's Photo COOP9002 Posts: 55,899
11/27/10 11:47 P

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33 miles so far for everyone on Saturday!

"Keep your eyes on the prize." www.gfa.org


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WALKWITME's Photo WALKWITME SparkPoints: (0)
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11/27/10 10:05 P

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7 miles



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CD4067698 Posts: 623
11/27/10 6:52 P

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6 miles

COOP9002's Photo COOP9002 Posts: 55,899
11/27/10 5:39 P

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14.5 miles

"Keep your eyes on the prize." www.gfa.org


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KRISTIMCOLLINS's Photo KRISTIMCOLLINS Posts: 54
11/27/10 1:54 P

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5 Today

COOP9002's Photo COOP9002 Posts: 55,899
11/26/10 7:31 P

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Nice job on our 21 miles so far on Friday.

"Keep your eyes on the prize." www.gfa.org


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CD4067698 Posts: 623
11/26/10 7:00 P

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Hilly 6.

COOP9002's Photo COOP9002 Posts: 55,899
11/26/10 11:27 A

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7.5 miles

"Keep your eyes on the prize." www.gfa.org


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MBUSSAN210's Photo MBUSSAN210 Posts: 969
11/26/10 9:05 A

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6.25 miles



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JUICYLOVESNERDS SparkPoints: (0)
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11/26/10 6:32 A

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2.5 miles - got a bad stitch which cut it short



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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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11/26/10 5:48 A

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Off day for me



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COTTRELL11's Photo COTTRELL11 Posts: 1,552
11/26/10 12:04 A

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I walked/jogged a 5k today.

Never, never, never, never give up..


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DRLCORNETT's Photo DRLCORNETT Posts: 541
11/25/10 11:36 P

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4 mile trail run in the mountains

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My Health & Fitness blog
www.killfatme.com


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SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
11/25/10 11:26 P

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10k turkey trot!

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


FRUITNVEGGIEGRL's Photo FRUITNVEGGIEGRL Posts: 64
11/25/10 9:30 P

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Started week 6 of the C25K plan tonight... so mine was a jog/walk... but did 3 miles today!

Decide what you really want out of life, and go for it with all that you have!!!!


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COOP9002's Photo COOP9002 Posts: 55,899
11/25/10 6:30 P

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Nice job on our 35 miles so far on this amazing Thanksgiving day.

"Keep your eyes on the prize." www.gfa.org


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MBUSSAN210's Photo MBUSSAN210 Posts: 969
11/25/10 1:38 P

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7.5 mile Turkey Trot. FUN!



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MALLEUSMIKE Posts: 1,006
11/25/10 12:27 P

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Did a 5K Turkey Trot this morning.



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COOP9002's Photo COOP9002 Posts: 55,899
11/25/10 11:04 A

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8 miles

"Keep your eyes on the prize." www.gfa.org


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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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11/25/10 9:05 A

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10K Turkey Trot



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RANNADANNA's Photo RANNADANNA Posts: 2,026
11/25/10 2:16 A

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10 miles




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VIUDANEGRA Posts: 1,056
11/24/10 10:57 P

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not to far only one mile

CD4067698 Posts: 623
11/24/10 10:57 P

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6 mile tempo run

COOP9002's Photo COOP9002 Posts: 55,899
11/24/10 9:20 P

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Nice job on our 25 miles so far on Wednesday.

Edited by: COOP9002 at: 11/24/2010 (23:06)
"Keep your eyes on the prize." www.gfa.org


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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
11/24/10 7:13 P

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strength training in the gym -- put the YakTrax on the running shoes and will get a light but cold 2 miles next.

Let him that would move the world first move himself.
- Socrates


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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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11/24/10 6:49 P

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Another 7 miler today. Luckily it's just COLD here in Nor Cal. No rain this week.



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COOP9002's Photo COOP9002 Posts: 55,899
11/24/10 10:42 A

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Awesome job on our 43 miles on Tuesday.

2 miles on a rain shortened run this morning.

"Keep your eyes on the prize." www.gfa.org


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KRISTIMCOLLINS's Photo KRISTIMCOLLINS Posts: 54
11/24/10 9:45 A

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3 miles

MBUSSAN210's Photo MBUSSAN210 Posts: 969
11/24/10 9:08 A

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5.25 miles on the treadmill at 4am!



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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
11/23/10 11:35 P

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no miles--night run with the gals was canceled due to deep snow and icy trail/road...throwing on the spikes for a run tomorrow with the day off & or hit a nice warm gym for a workout!

Let him that would move the world first move himself.
- Socrates


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BEEBEA's Photo BEEBEA SparkPoints: (0)
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11/23/10 11:26 P

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5 miles on the treadmill, so proud of myself!



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ITSHOWYOULIVE's Photo ITSHOWYOULIVE Posts: 1,859
11/23/10 10:43 P

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2 miles

Heather

" It's what you give that makes you beautiful. It's how you live that makes your dreams come true. Keep your faith in this world. Let the light of the Lord shine through. That's what makes you beautiful." Be


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DNS9264's Photo DNS9264 Posts: 244
11/23/10 10:41 P

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3 miles. In the rain.



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RANNADANNA's Photo RANNADANNA Posts: 2,026
11/23/10 7:56 P

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6 miles, hill repeats



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MBUSSAN210's Photo MBUSSAN210 Posts: 969
11/23/10 7:41 P

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6.25 miles on the treadmill. Loved watching Joy Behar show from Monday night while I ran.



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CD4067698 Posts: 623
11/23/10 4:40 P

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6.25 on the mill- minus 30 celcius this morning...too cold to snow here!

Edited by: CD4067698 at: 11/23/2010 (16:41)
COOP9002's Photo COOP9002 Posts: 55,899
11/23/10 4:28 P

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7.5 miles

"Keep your eyes on the prize." www.gfa.org


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VRS8440 Posts: 4,016
11/23/10 3:59 P

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No running today

OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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11/23/10 11:44 A

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7 miles for Tuesday



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COOP9002's Photo COOP9002 Posts: 55,899
11/22/10 9:58 P

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Nice job on our 28 miles so far on Monday.

Sorry about the snow, Heidi. We've just got some cold weather moving in on Wednesday.

"Keep your eyes on the prize." www.gfa.org


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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
11/22/10 8:30 P

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Taking a rest day today. Spoke too soon about the snow...3 inches and counting:)

Edited by: DRAGONHEIDI at: 11/22/2010 (20:32)
Let him that would move the world first move himself.
- Socrates


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RANNADANNA's Photo RANNADANNA Posts: 2,026
11/22/10 5:39 P

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easy 3 today, ditto yesterday



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CD4067698 Posts: 623
11/22/10 1:42 P

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6.35 miles yesterday
6 today

OVERKILL007's Photo OVERKILL007 SparkPoints: (224,688)
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11/22/10 1:11 P

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8 miles for me today



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COOP9002's Photo COOP9002 Posts: 55,899
11/22/10 11:36 A

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7.5 miles

"Keep your eyes on the prize." www.gfa.org


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KRISTIMCOLLINS's Photo KRISTIMCOLLINS Posts: 54
11/22/10 8:51 A

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3 Miles


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