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SHOAPIE's Photo SHOAPIE Posts: 33,365
3/18/20 9:01 P

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 Pounds lost: 7.3 
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LOCKAMENKA's Photo LOCKAMENKA SparkPoints: (1,550)
Fitness Minutes: (148)
Posts: 338
3/18/20 10:14 A

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@STEPH6377 Nothing can stop you now!
Keep it up!

FLY Planner

Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.


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MLAN613 Posts: 24,345
3/18/20 6:11 A

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@LOSINGWEIGHT62 How is the exercising going?

Meghan in Minneapolis, Minnesota, USA


 May Minutes: 3,048
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STEPH6377's Photo STEPH6377 Posts: 541
3/17/20 3:40 P

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Today is my first day back to a real exercise routine as well

MLAN613 Posts: 24,345
3/3/20 6:03 A

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Nice work!!!!! Keep us posted on your progress!

Meghan in Minneapolis, Minnesota, USA


 May Minutes: 3,048
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170
BETSYWADE1 Posts: 153
3/2/20 12:40 P

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 current weight: 156.0 
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SPARK_MERLE's Photo SPARK_MERLE Posts: 9,988
3/2/20 12:11 P

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emoticon Every step helps!

~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
SHOAPIE's Photo SHOAPIE Posts: 33,365
3/2/20 11:42 A

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And then increase to 3X/day and progress as stamina improves.



 Pounds lost: 7.3 
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17.5
26.25
35
LOSINGWEIGHT62's Photo LOSINGWEIGHT62 Posts: 213
3/2/20 7:46 A

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Today I walked 262 steps in the hallway. I'm going to try to do it twice a day. I also have a pedometer on my phone to keep track of my walking.



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