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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,131
11/7/19 10:01 A

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SHOAPIE's Photo SHOAPIE Posts: 31,935
11/5/19 10:08 P

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MLAN613 Posts: 23,641
11/5/19 6:17 A

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If you are sick and especially if it's moving into your chest, it is okay to skip the exercise. What you can do is focus on ensuring you are keeping a good eye on your nutrition to ensure your body recovers quickly.

Meghan in Minneapolis, Minnesota, USA


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LUANN_IN_PA Posts: 30,960
11/4/19 8:38 P

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Whatever you are comfortable doing is fine!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
CD8083420 Posts: 2
11/4/19 8:34 P

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Was wondering what type of exercises everyone does when they have a cold. I currently have a head cold that has moved into my chest. I am trying find something I can do until the cough has subsided. Thanks for any input.

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