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MLAN613 SparkPoints: (407,630)
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11/1/19 6:12 A

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I would concur that proper nutrition and exercise can help a person a lot!

Meghan in Minneapolis, Minnesota, USA


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NITEMAN3D's Photo NITEMAN3D Posts: 24,466
11/1/19 4:13 A

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Thanks, I'm going to pass this along!

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Edited by: NITEMAN3D at: 11/1/2019 (04:14)
Dave A.- South Central PA, USA

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs


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MRSLIVINGWELL's Photo MRSLIVINGWELL Posts: 904
10/30/19 11:04 A

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Here is another bit of inspiration about someone who thought they would have to live the rest of their life crippled (hunchback) and came back from it with yoga:

nypost.com/2016/08/08/this-85-year-old-pro
ves-yoga-can-keep-you-young/


Anything is possible when you pay attention to the food you put in your body and the movements you do with your body.

Mrslivingwell
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It's not about perfect, it's about effort. Jillian Michaels


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