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SHOAPIE's Photo SHOAPIE Posts: 33,950
8/15/19 6:38 P

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Haven’t even heard of it til now.



 Pounds lost: 7.3 
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LUANN_IN_PA Posts: 31,750
8/13/19 8:19 A

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I prefer them separately, not mashed together.

Try the class... you might like it!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
ZELDA13's Photo ZELDA13 SparkPoints: (100,334)
Fitness Minutes: (28,414)
Posts: 4,882
8/12/19 9:08 P

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Does anybody do PiYo workouts? A friend just posted a video on Facebook of a class she teaches. It's a low impact exercise that combines pilates and yoga. Looks interesting. Any thoughts?

Alice

"I have not been placed on this earth to fit your mold or conform to what makes you feel more comfortable with my existence." Michelle Steinke

Life is not measured by the number of breaths we take, but by the moments that take our breath away.


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