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WHYSHOSHONI SparkPoints: (16,984)
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7/3/20 1:28 P

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Running



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ELEKTRA0412's Photo ELEKTRA0412 Posts: 125
7/3/20 11:21 A

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Running

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7/3/20 10:51 A

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run

LEARN211's Photo LEARN211 SparkPoints: (84,582)
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7/1/20 10:10 P

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Walking

Just Believe!


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MSKIZ69's Photo MSKIZ69 Posts: 4,561
7/1/20 10:00 P

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Running



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6/19/20 12:35 P

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running

ALBERTINAG's Photo ALBERTINAG SparkPoints: (62)
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6/19/20 7:32 A

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Walking, cycling and gym sessions

Fitness Enthusiast and I read about Microbes, Nutrition & Probiotics to keep myself healthy. Working at wearejetson.com .
MUSTANGMOM6's Photo MUSTANGMOM6 SparkPoints: (130,403)
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6/19/20 1:58 A

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walking



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CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (7,549)
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6/18/20 4:35 P

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Dancing for sure. I do other exercises for variety but it's really easy to get into the music and have a really good time-- it's one of the few exercises where I don't often find myself watching the timer for when I can stop :)

As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


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JILLIAN0216's Photo JILLIAN0216 Posts: 474
6/15/20 8:41 A

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Honestly anything I find fun (walking, biking, dancing).

SBURDEN Posts: 18,589
6/10/20 10:48 A

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running

CELTICHRT1's Photo CELTICHRT1 SparkPoints: (2,650)
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6/10/20 10:22 A

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Dancing to Body Groove

STARTLIFEOVER's Photo STARTLIFEOVER Posts: 52
6/8/20 9:28 P

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heavyweight workout

Set your goal measurable and achievable, focus on what you want, be always self-motivated and you will get the result.


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LIL-VIXEN's Photo LIL-VIXEN Posts: 7,328
6/8/20 9:14 P

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Walking

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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6/8/20 5:08 P

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running


NJJEZ1's Photo NJJEZ1 Posts: 441
6/8/20 1:46 P

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stationary bike



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JIBBIE49's Photo JIBBIE49 Posts: 86,303
6/7/20 6:57 A

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pilates



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MARYJOANNA's Photo MARYJOANNA Posts: 17,341
6/7/20 5:29 A

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Indoor bike



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SBURDEN Posts: 18,589
5/29/20 8:07 A

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running

VALTUCKER1's Photo VALTUCKER1 Posts: 2,745
5/25/20 6:49 P

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Walking!!



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SPARKPEOPLE1951 SparkPoints: (106,947)
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5/25/20 4:37 P

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Walking

SUSIEQ14072's Photo SUSIEQ14072 Posts: 236
5/23/20 11:26 A

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Walking.



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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,715
5/22/20 7:54 P

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walking, biking, Phys Ther exercises for flexibility and strength, and gardening!!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


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TURQUROISE's Photo TURQUROISE Posts: 2,525
5/22/20 7:47 P

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yoga and walking



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SBURDEN Posts: 18,589
5/21/20 10:50 A

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bike and run

JIBBIE49's Photo JIBBIE49 Posts: 86,303
5/21/20 1:01 A

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pilates



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MARYJOANNA's Photo MARYJOANNA Posts: 17,341
5/20/20 6:53 A

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bike



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LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,667
5/13/20 11:42 A

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horseback riding and swimming...not at the same time haha!



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NJJEZ1's Photo NJJEZ1 Posts: 441
5/13/20 10:51 A

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water aerobics



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3/26/20 4:02 P

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running

CHAOTICJEW's Photo CHAOTICJEW SparkPoints: (7,549)
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3/25/20 12:46 A

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Stationary bike. I just watch YouTube videos or play games on my phone while I pedal, and the minutes fly by.

I also enjoy cardio kickboxing and cardio dance videos, but those I can only do for shorter bursts, and I generally prefer doing lower intensity for a longer time.

Edited by: CHAOTICJEW at: 3/25/2020 (00:49)
As you hold on... as long as you do what's in your heart... I believe you can do the right thing.


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SBURDEN Posts: 18,589
3/24/20 12:01 P

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run

MAGNOLIABLOOM43's Photo MAGNOLIABLOOM43 Posts: 230
3/24/20 11:18 A

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Walking

Keep moving!


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SBURDEN Posts: 18,589
3/21/20 6:45 P

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run

97MONTY's Photo 97MONTY Posts: 13,004
3/19/20 8:22 P

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walking



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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (27,524)
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3/19/20 7:29 P

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Running

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


 Pounds lost: 20.0 
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SBURDEN Posts: 18,589
3/16/20 11:56 A

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running

SHOAPIE's Photo SHOAPIE Posts: 33,947
3/9/20 2:22 P

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Walking my dog and upper body strength training



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3/9/20 2:16 P

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run

KWOOD1955's Photo KWOOD1955 SparkPoints: (110,341)
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3/5/20 10:25 A

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Group exercise classes at the gym (Rebel Groove or Pilates or Barre) or walking or elliptical.



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JANET134's Photo JANET134 Posts: 32
3/3/20 4:48 P

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Group fitness classes or walking on the treadmill with varying speed & incline.

Sometimes later becomes never. Do it now.



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LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,667
3/3/20 12:42 P

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stationary bike, real bike, walking, horseback riding, swimming (probably reversed order though lol)



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HELLOKOOTIE Posts: 1,438
2/24/20 11:45 P

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Workout videos

GERRTIE's Photo GERRTIE SparkPoints: (93,210)
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2/23/20 9:06 P

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My elliptical and yoga


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


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GABY1948's Photo GABY1948 SparkPoints: (1,038,180)
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2/23/20 7:34 P

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walking and heavy housecleaning and snow shoveling

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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REVENGETIME40's Photo REVENGETIME40 Posts: 344
2/19/20 10:04 P

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At the gym I like the crosstrainer and bike but at home I love a walk in nature

I am grateful for everyday I am blessed to exist on this earth. Cancer Sun, Capricorn Moon and Virgo rising. Lover of life, the world around me, people and animals. If you see my profile and high vibe like me, add me as a friend!


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CUSH1932's Photo CUSH1932 SparkPoints: (91,391)
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2/19/20 9:39 P

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walking and biking

I'm Blessed.

Name: Cheryl

State: Tennessee

Time zone: Central


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KJANE54 Posts: 451
2/19/20 5:58 P

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walking

Edited by: KJANE54 at: 2/19/2020 (17:58)
Be active, be healthy, enjoy life.


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KARING18's Photo KARING18 Posts: 47
2/19/20 8:32 A

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stationary bike



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SBURDEN Posts: 18,589
2/16/20 3:08 P

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running

KHALIA2 Posts: 15,148
2/15/20 8:10 A

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Stationary Bike

MOMTOLJ's Photo MOMTOLJ Posts: 2,783
2/13/20 6:31 P

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emoticon

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


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SBURDEN Posts: 18,589
2/11/20 3:16 P

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i love running

KIWI2CUTE Posts: 19
2/7/20 7:14 P

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Weight training



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DBALZER's Photo DBALZER Posts: 872
2/7/20 3:30 P

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swimming laps / water aerobics

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


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MARYJOANNA's Photo MARYJOANNA Posts: 17,341
2/5/20 4:40 A

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Indoor bike



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DMILLE40 SparkPoints: (81,359)
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1/26/20 7:19 P

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walking



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SHOAPIE's Photo SHOAPIE Posts: 33,947
1/25/20 10:32 P

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Walking with my dog.



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LIL-VIXEN's Photo LIL-VIXEN Posts: 7,328
1/25/20 9:45 P

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Walking outside

"The only way of finding the limits of the possible is by going beyond them into the impossible."



 current weight: 179.6 
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97MONTY's Photo 97MONTY Posts: 13,004
1/25/20 6:54 P

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walking outdoors



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ACH216's Photo ACH216 SparkPoints: (12,812)
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1/25/20 2:48 P

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Elliptical or Walking outside with my 16 year old step daughter



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CD25372332 Posts: 533
1/24/20 11:37 P

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DMILLE40 SparkPoints: (81,359)
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1/24/20 7:59 P

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walking



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STEPH6377's Photo STEPH6377 Posts: 545
1/23/20 11:46 A

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Yoga and walking


MARYJOANNA's Photo MARYJOANNA Posts: 17,341
1/23/20 7:22 A

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Indoor bike



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