Dancing for sure. I do other exercises for variety but it's really easy to get into the music and have a really good time-- it's one of the few exercises where I don't often find myself watching the timer for when I can stop :)
As you hold on... as long as you do what's in your heart... I believe you can do the right thing.
At the gym I like the crosstrainer and bike but at home I love a walk in nature
I am grateful for everyday I am blessed to exist on this earth. Cancer Sun, Capricorn Moon and Virgo rising. Lover of life, the world around me, people and animals. If you see my profile and high vibe like me, add me as a friend!
Pounds lost: 106.6
Fitness Minutes: (33,489)
2/19/20 9:39 P