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SBURDEN Posts: 16,956
1/27/20 11:04 A

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bike

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,992
1/27/20 9:33 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 220.2 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/27/20 6:00 A

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bike



 current weight: 122.3 
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DMILLE40 SparkPoints: (73,134)
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1/26/20 7:20 P

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yes, walking



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WHYSHOSHONI SparkPoints: (13,785)
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1/26/20 4:33 P

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Yes, brisk walk.



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HELLOKOOTIE Posts: 325
1/26/20 2:49 P

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Yes, exercise videos

ACH216's Photo ACH216 SparkPoints: (7,982)
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1/26/20 2:08 P

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Yes, walk away the pounds



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SBURDEN Posts: 16,956
1/26/20 1:59 P

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run walk elip

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/26/20 5:08 A

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walk beach



 current weight: 122.3 
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DMILLE40 SparkPoints: (73,134)
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1/25/20 7:40 P

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yes, walked



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LEARN211's Photo LEARN211 SparkPoints: (68,677)
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1/25/20 7:13 P

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Walking 5 miles

Just Believe!


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97MONTY's Photo 97MONTY Posts: 12,692
1/25/20 6:56 P

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yes, 4 mile walk



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1/25/20 7:55 A

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walk beach



 current weight: 122.3 
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DMILLE40 SparkPoints: (73,134)
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1/24/20 7:58 P

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120 minutes of walking



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ABBY_ROAD's Photo ABBY_ROAD Posts: 4,403
1/24/20 7:10 P

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45 minute Barre class


Not every person is going to understand you and that's okay. They have a right to their opinion and you have every right to ignore it...Joel Osteen

Life isn't measured by the number of breaths you take, but by the number of moments that take your breath away.
SBURDEN Posts: 16,956
1/24/20 1:33 P

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run walk

BOOKKEEPER1 Posts: 436
1/24/20 12:38 P

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elliptical and treadmill



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1/24/20 8:02 A

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bike



 current weight: 122.3 
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218.075
186.15
154.225
122.3
SBURDEN Posts: 16,956
1/23/20 9:58 A

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run walk intervals

KHALIA2 Posts: 13,932
1/23/20 9:38 A

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Soon when I get to gym!

KHALIA2 Posts: 13,932
1/23/20 9:37 A

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Not yet! Haven't been to jym yet

KHALIA2 Posts: 13,932
1/23/20 9:35 A

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Not yet!

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/23/20 8:30 A

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routine



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IGSBETH's Photo IGSBETH SparkPoints: (257,306)
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1/22/20 9:18 P

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yes swim

LE_SIGH's Photo LE_SIGH Posts: 3,113
1/22/20 6:10 P

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Yes barre class

SBURDEN Posts: 16,956
1/22/20 2:44 P

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bike while working at my desk

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/22/20 7:33 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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Posts: 17,527
1/21/20 6:57 A

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dance



 current weight: 122.3 
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186.15
154.225
122.3
SBURDEN Posts: 16,956
1/20/20 3:04 P

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run elip bike

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,524
1/20/20 11:14 A

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yes recumbent bike and house cleaning

Eastern Standard Time
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Patti


 Pounds lost: 11.5 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,992
1/20/20 9:06 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 220.2 
255
238.75
222.5
206.25
190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
Fitness Minutes: (199,629)
Posts: 17,527
1/20/20 7:46 A

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bike



 current weight: 122.3 
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218.075
186.15
154.225
122.3
SBURDEN Posts: 16,956
1/19/20 3:19 P

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run walk elip

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,524
1/19/20 10:58 A

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Recumbent bike and strength training and cleaning

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
Fitness Minutes: (199,629)
Posts: 17,527
1/19/20 4:33 A

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walk beach



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,819)
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1/18/20 4:27 P

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1 hour Rebel Groove class and 45 minutes toning class.



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1/18/20 6:58 A

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stability ball



 current weight: 122.3 
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186.15
154.225
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/17/20 5:36 A

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walk



 current weight: 122.3 
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218.075
186.15
154.225
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ACH216's Photo ACH216 SparkPoints: (7,982)
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1/16/20 8:06 P

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I did the elliptical for 45 minutes



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LE_SIGH's Photo LE_SIGH Posts: 3,113
1/16/20 2:40 P

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Yes. I did two cardio/ weights workouts and walked on the treadmill for an hour

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/16/20 8:02 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 16,956
1/15/20 4:00 P

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bike and run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/15/20 3:58 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 16,956
1/14/20 10:10 A

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bike and run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/14/20 9:09 A

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dance



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 16,956
1/13/20 10:38 A

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bike at work, run after

CALGARYDAVE's Photo CALGARYDAVE Posts: 23,992
1/13/20 9:50 A

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Yes. I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 220.2 
255
238.75
222.5
206.25
190
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
Fitness Minutes: (199,629)
Posts: 17,527
1/13/20 8:05 A

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bands



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,856)
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1/12/20 3:43 A

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walk beach



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BANDATODD22 SparkPoints: (34,833)
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Posts: 11
1/11/20 5:35 P

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Week 8 - Day 6 of Jillian Michael's "Body Shred"



 current weight: 158.2 
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