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MELOSPARKLE's Photo MELOSPARKLE SparkPoints: (0)
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2/5/10 7:28 P

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inside although I'd rather have been outside!

Melissa

"The long run is what puts the tiger in the cat." -Bill Squires
melosculinsaryadventures.blogspot.co
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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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2/5/10 7:17 P

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Outside

ODAT


 current weight: 147.0 
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TCLARK319's Photo TCLARK319 SparkPoints: (49,498)
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2/5/10 5:34 A

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Inside

Keep it positive ~ Happy Sparking!


 current weight: 162.0 
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LILAC581 SparkPoints: (0)
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2/5/10 12:56 A

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Inside!



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LILAC581 SparkPoints: (0)
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2/5/10 12:50 A

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Inside!



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WALKFIT's Photo WALKFIT Posts: 2,139
2/5/10 12:05 A

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inside

“~Move your Chi § ~”
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



 current weight: 133.0 
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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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2/4/10 11:19 P

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Inside

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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SKREBEL's Photo SKREBEL SparkPoints: (0)
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2/4/10 9:53 P

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none today hanging my head in shame

There are only 2 kind of people in the world: Those who think they can, and those who think they can't. Both Are Right.


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CD5915724 Posts: 27,259
2/4/10 9:50 P

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Outside

SUNGLASSES19 Posts: 470
2/4/10 9:48 P

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Zip today



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CD6582721 Posts: 1,756
2/4/10 9:20 P

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inside mall walking

CABINDOG's Photo CABINDOG Posts: 2,270
2/4/10 9:18 P

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out

We must become the change we want to see.
Mahatma Gandhi


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RUNNINGCRAZY1's Photo RUNNINGCRAZY1 Posts: 418
2/4/10 9:07 P

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inside. But had to get in a run, so I ran "laps" around the basement.



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JADALLY's Photo JADALLY Posts: 260
2/4/10 7:52 P

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inside



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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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2/4/10 7:19 P

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Outside

ODAT


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MOIRAFITZ Posts: 458
2/4/10 3:28 P

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GAILRUU's Photo GAILRUU Posts: 10,210
2/4/10 2:57 P

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Both. I went for a walk outside in the snow and I will walk on the treadmill later.



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VRS8440 Posts: 4,016
2/4/10 2:28 P

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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
2/4/10 1:52 P

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Debbie, Washington


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BRITTANYC3's Photo BRITTANYC3 Posts: 2,803
2/4/10 1:30 P

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SHYDINA's Photo SHYDINA Posts: 616
2/4/10 1:28 P

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inside, I hate the winter. can't wait until spring to take the workout outside.



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BLUEPLATE's Photo BLUEPLATE Posts: 655
2/4/10 1:13 P

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I'll be heading outside in an hour or two... it's sunny and breezy out!

- - - - -

5' 2"

SW: 147

MR: 120-125





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HOGFAN79's Photo HOGFAN79 SparkPoints: (27,139)
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2/4/10 11:55 A

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inside



 Pounds lost: 15.2 
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CHILADY0923's Photo CHILADY0923 SparkPoints: (0)
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2/4/10 10:42 A

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inside.



 Pounds lost: 54.8 
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STEPHANIEAZ's Photo STEPHANIEAZ Posts: 229
2/4/10 9:55 A

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Inside. Spin class at 5pm!

KMCHUCK's Photo KMCHUCK Posts: 241
2/4/10 9:50 A

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Inside until it gets to at least 70 degrees!

Every 2lbs = $5
Every 5lbs = $10
First 10lbs = Massage
Second 10lbs = Facial
30lbs = Mani/Pedi
40lbs = New Wardrobe!


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KOYEWOLE's Photo KOYEWOLE SparkPoints: (0)
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2/4/10 9:41 A

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inside, I'm ready for Spring

HERROYALHOTNESS's Photo HERROYALHOTNESS SparkPoints: (0)
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2/4/10 7:46 A

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It's 25 degrees but I can't stand it anymore. I am bundled up and ready to take it OUTSIDE today!



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POETCHIK's Photo POETCHIK Posts: 4,008
2/4/10 7:25 A

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Inside

“Nothing in this world can take the place of persistence.”



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FOOTBALLTRENT's Photo FOOTBALLTRENT SparkPoints: (175)
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2/4/10 7:16 A

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inside - its cold



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5_KLC_5's Photo 5_KLC_5 Posts: 4,801
2/4/10 4:35 A

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outside

JINXSTORM's Photo JINXSTORM Posts: 6,719
2/3/10 10:05 P

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inside

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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ANITARO1's Photo ANITARO1 SparkPoints: (0)
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2/3/10 9:28 P

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Inside!



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MANDY0922 Posts: 1
2/3/10 9:09 P

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Today in NC was a great day to work out, outside!

SUNGLASSES19 Posts: 470
2/3/10 9:08 P

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No



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SKREBEL's Photo SKREBEL SparkPoints: (0)
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2/3/10 8:53 P

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both

There are only 2 kind of people in the world: Those who think they can, and those who think they can't. Both Are Right.


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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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2/3/10 8:42 P

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Outside

ODAT


 current weight: 147.0 
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MANAL.HOUSSINI's Photo MANAL.HOUSSINI Posts: 393
2/3/10 5:15 A

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inside



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FAIRY-MYSCHKA Posts: 9
2/3/10 4:53 A

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inside, outside its freezing and tons of snow
emoticon
emoticon

TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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2/3/10 1:50 A

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Both

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


 current weight: 136.0 
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CD5759811 SparkPoints: (0)
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2/3/10 1:45 A

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Inside today

MOMMA48's Photo MOMMA48 Posts: 798,799
2/2/10 10:34 P

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Both!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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TRENT003's Photo TRENT003 Posts: 100
2/2/10 10:28 P

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Inside for Strength and outside for Cardio. It was a good day.

"Adrenaline keeps me in the game, adrenaline you don't even feel the pain, wilder than your wildest dreams, when you're going to extremes, it takes adrenaline." Gavin Rossdale



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HOGFAN79's Photo HOGFAN79 SparkPoints: (27,139)
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2/2/10 10:21 P

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inside



 Pounds lost: 15.2 
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JINXSTORM's Photo JINXSTORM Posts: 6,719
2/2/10 9:11 P

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inside

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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SKREBEL's Photo SKREBEL SparkPoints: (0)
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2/2/10 8:32 P

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Both nice day here in RI in the mid 30's!

There are only 2 kind of people in the world: Those who think they can, and those who think they can't. Both Are Right.


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ELUCHT's Photo ELUCHT Posts: 87
2/2/10 5:28 P

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outdoors, its 45 degrees today which is practically summer.emoticon



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YFERR213's Photo YFERR213 SparkPoints: (0)
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2/2/10 5:08 P

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Indoors, Day 2 of 30DS!



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KSDB84N6's Photo KSDB84N6 Posts: 236
2/2/10 5:05 P

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Indoors; I'm not a big fan of exercise outside in the winter.



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LADY_DONKEY's Photo LADY_DONKEY SparkPoints: (63,471)
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2/2/10 4:49 P

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Inside -- unless you count snow shoveling. Then it would be both!



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