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CD7975980 Posts: 149
9/10/10 4:28 P

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LYNDASUE45's Photo LYNDASUE45 Posts: 29
9/10/10 4:27 P

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So far I've done 60 but I want to go to the gym tonight for Zumba @ 6:30 but probably won't make it in time. :(
Maybe I'll run on the treadmill or outside if it doesn't get to dark.

Great beginnings are not as important as the way one finishes.
Dr. James Dobson




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ANNISSAT's Photo ANNISSAT Posts: 3,220
9/10/10 4:04 P

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WALKWITME's Photo WALKWITME SparkPoints: (0)
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9/10/10 3:44 P

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2,531 Days since:  fast food
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JMAC23 Posts: 265
9/10/10 12:45 P

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STUNALEY SparkPoints: (0)
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9/10/10 12:34 P

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COOP9002's Photo COOP9002 Posts: 57,612
9/10/10 11:14 A

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165

"Keep your eyes on the prize." www.gfa.org


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CLOTTINGER1 Posts: 14
9/10/10 6:19 A

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15 minutes. circut training.



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VRS8440 Posts: 4,016
9/10/10 2:15 A

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10 mins

NYARAMULA's Photo NYARAMULA Posts: 35,272
9/10/10 1:40 A

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105 so far, hoping to put in 40-min walk later on in the day.

Don't sweat the small stuff!


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22PHAT's Photo 22PHAT Posts: 931
9/10/10 12:53 A

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JUDITH316's Photo JUDITH316 Posts: 219,689
9/10/10 12:32 A

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30 minutes today, but I average between 30 and 40 minutes per day...emoticonemoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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CD6994929 Posts: 3,010
9/10/10 12:23 A

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GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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9/9/10 9:34 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,795
9/9/10 9:30 P

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WREATHOFBARBS's Photo WREATHOFBARBS SparkPoints: (0)
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9/9/10 9:28 P

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60!

Age: 26
Height: 5'4'

July 2006 : 289 (highest ever)
Current : 267
Short Term:: 260

"Everything counts in large amounts" - Depeche Mode


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
9/9/10 8:44 P

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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
9/9/10 7:47 P

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Debbie, Washington


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HARTINGL52's Photo HARTINGL52 Posts: 2,314
9/9/10 7:34 P

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150 minutes



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THENAMESLISA's Photo THENAMESLISA Posts: 2,560
9/9/10 7:33 P

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91 - walks, treadmill, Leslie Sansone 3-mile video

You have a choice...you can throw in the towel or you can use it to wipe the sweat off your face.

"Don't rely on motivation to get the job done. Motivation is temporary. It may be the thing that kicks you into gear initially but it isn't sustainable. Just do what needs to be done
with NO excuses & don't wait on motivation that may never come. Take responsibility for your journey whether you 'feel like it' or not, you'll be glad you did!" ~ NOTABOUTHEFACE


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JMAC23 Posts: 265
9/9/10 7:15 P

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MYSHELLYLYNN Posts: 3,432
9/9/10 6:58 P

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70 minutes



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SKIPMOM's Photo SKIPMOM Posts: 38
9/9/10 6:49 P

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THINAGAIN66's Photo THINAGAIN66 SparkPoints: (0)
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9/9/10 6:26 P

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RACHELSCHILD's Photo RACHELSCHILD SparkPoints: (0)
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9/9/10 5:40 P

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65

Smile. It burns more calories than frowning.


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ANNISSAT's Photo ANNISSAT Posts: 3,220
9/9/10 5:07 P

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SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
9/9/10 2:45 P

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30 to 45 minutes this evening.

Edited by: SPARKVAMPY2012 at: 9/9/2010 (14:45)
-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


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MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
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9/9/10 2:40 P

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emoticon:::45 so far, yay



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COOP9002's Photo COOP9002 Posts: 57,612
9/9/10 2:36 P

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110

"Keep your eyes on the prize." www.gfa.org


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MLAURA5's Photo MLAURA5 Posts: 39
9/9/10 12:53 P

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40

Laura


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TERRI77's Photo TERRI77 SparkPoints: (426,860)
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9/9/10 12:41 P

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I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/9/10 10:56 A

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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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9/9/10 1:56 A

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Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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NYARAMULA's Photo NYARAMULA Posts: 35,272
9/9/10 1:17 A

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100!

Don't sweat the small stuff!


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DVROSWELLIAN Posts: 70
9/9/10 12:31 A

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12 minutes
10 on treadmill
2 doing situps



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NEHACHANDER SparkPoints: (0)
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9/9/10 12:14 A

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TARJAM73's Photo TARJAM73 Posts: 375
9/8/10 11:33 P

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CATDLK's Photo CATDLK Posts: 738
9/8/10 11:23 P

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CD8229916 SparkPoints: (0)
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9/8/10 11:06 P

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90 min

CAROLX914's Photo CAROLX914 SparkPoints: (0)
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9/8/10 11:04 P

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o

Carol
Lansdowne, PA


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123HOPE's Photo 123HOPE Posts: 14
9/8/10 10:49 P

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90!!



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MAVY135 Posts: 464
9/8/10 10:21 P

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60 min



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C_ANEMONE's Photo C_ANEMONE Posts: 838
9/8/10 10:19 P

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ADELCASALE's Photo ADELCASALE Posts: 758
9/8/10 10:06 P

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60

Think positively
Exercise Daily
Eat Healthy
Work Hard
Stay strong
Build faith
Worry less
Read more
Be happy


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JMAC23 Posts: 265
9/8/10 9:57 P

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71. 26 this morning in the gym for my c25k workout and then a walk this afternoon.



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WINFIELD28's Photo WINFIELD28 Posts: 6,412
9/8/10 9:56 P

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80 minutes of walking - 60 in the morning and 20 in the afternoon!

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

DROIDRUNNER's Photo DROIDRUNNER Posts: 298
9/8/10 9:51 P

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I did 65 minutes of cardio today!!!!



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SPANKIE3's Photo SPANKIE3 Posts: 22,795
9/8/10 9:49 P

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SISSY472 Posts: 164
9/8/10 9:39 P

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JAYSMOM99's Photo JAYSMOM99 Posts: 409
9/8/10 9:22 P

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85 minutes total! emoticon 40 minutes in the am and 45 minutes in the pm

Keep a postive attitude!


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