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MSKIZ69's Photo MSKIZ69 Posts: 5,929
8/28/10 10:24 P

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101



 January Minutes: 2,160
0
33.75
67.5
101.25
135
CD2316251 SparkPoints: (0)
Fitness Minutes: (23,689)
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8/28/10 9:54 P

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60 minutes I might do more later but for now I exercised for 60 minutes today.

CARMELQUEEN63 Posts: 221
8/28/10 9:50 P

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120

MYSHELLYLYNN Posts: 3,432
8/28/10 7:00 P

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50 minutes



 current weight: 180.0 
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SHARIJERRY Posts: 1,127
8/28/10 6:19 P

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35 minutes



 current weight: 147.5 
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CD2921194 SparkPoints: (0)
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8/28/10 5:46 P

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55 mins. today for a total of 230 this week... emoticon

SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
8/28/10 5:34 P

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60

Debbie, Washington


 current weight: 143.3 
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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
8/28/10 4:48 P

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80

CD2531301 SparkPoints: (0)
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8/28/10 3:54 P

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30

TWOBOYS3503's Photo TWOBOYS3503 Posts: 1,810
8/28/10 2:39 P

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30 today



 current weight: 183.0 
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RUNNINGAL425's Photo RUNNINGAL425 Posts: 1,072
8/28/10 2:25 P

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120



 Pounds lost: 133.0 
0
37
74
111
148
NOMOMOLLY's Photo NOMOMOLLY Posts: 211
8/28/10 1:35 P

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55

CHRISTY60's Photo CHRISTY60 Posts: 2,562
8/28/10 1:33 P

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110



 current weight: 159.0 
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EIDOTHEA1's Photo EIDOTHEA1 SparkPoints: (0)
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8/28/10 1:05 P

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None - today is going to be a rest day.

Candi


 current weight: 170.0 
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120
COOP9002's Photo COOP9002 Posts: 61,004
8/28/10 11:38 A

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155

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
8/28/10 11:12 A

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Me too COOP - 100 so far.

Art is the elimination of the unnecessary.

Picasso


 current weight: 174.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (235,928)
Fitness Minutes: (459,936)
 Posts: 9,829
8/28/10 11:11 A

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120



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
TEVANS71's Photo TEVANS71 Posts: 2,425
8/28/10 9:25 A

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65 minutes

BEEBEA's Photo BEEBEA SparkPoints: (0)
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8/28/10 12:54 A

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120 -- sparkpeople gives credit for 120, so I did 120. LOL!



 current weight: 173.0 
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ECLECTIC_CELT's Photo ECLECTIC_CELT SparkPoints: (0)
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8/28/10 12:53 A

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187 total.
30 each elliptical and bike and 127 minutes walking at work!



 current weight: 125.0 
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CD3272004 SparkPoints: (0)
Fitness Minutes: (33,406)
 Posts: 1,317
8/27/10 11:56 P

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90

STUNALEY SparkPoints: (0)
Fitness Minutes: (5,363)
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8/27/10 11:52 P

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120



 current weight: 192.0 
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VRS8440 Posts: 4,016
8/27/10 11:46 P

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15

BIGGIRL2082010's Photo BIGGIRL2082010 Posts: 10,511
8/27/10 11:26 P

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60

Maya

Smile, the world's a funny place!

Quotable quote:
We're fools whether we dance or not. So we might as well dance.
- Japanese proverb

Try Tabata Today: www.youtube.com/watch?v=AimPOSXe7n4


 January Minutes: 0
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CORNERKICK SparkPoints: (0)
Fitness Minutes: (35,731)
 Posts: 11,001
8/27/10 11:21 P

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None today...I'm resting a sore hip :(

CBARRETT10 Posts: 982
8/27/10 11:12 P

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65



 Pounds lost: 18.0 
0
12.25
24.5
36.75
49
SPANKIE3's Photo SPANKIE3 Posts: 23,777
8/27/10 11:08 P

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181

MYSHELLYLYNN Posts: 3,432
8/27/10 8:13 P

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70 minutes



 current weight: 180.0 
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TERRI77's Photo TERRI77 SparkPoints: (437,172)
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 Posts: 24,145
8/27/10 7:45 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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BRINA421's Photo BRINA421 SparkPoints: (0)
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 Posts: 918
8/27/10 3:54 P

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20 this morning and I will do another hour tonight

"Are you willing to give up everything to have it all"?

Leader of: Lovely Ladies of NYC

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4204


 Pounds lost: 8.5 
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LILPAT3's Photo LILPAT3 SparkPoints: (96,087)
Fitness Minutes: (126,656)
 Posts: 5,805
8/27/10 3:33 P

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540....time for a nap....emoticon



 Pounds lost: 18.0 
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6.75
13.5
20.25
27
COYOTEGURL's Photo COYOTEGURL Posts: 326
8/27/10 3:15 P

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100

*Namaste*

Wilderness is not a luxury but a necessity of the human spirit - Edward Abbey

What is to give light must endure burning - Viktor E. Frankl


 current weight: 100.0 
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100
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100
MERRICK31's Photo MERRICK31 SparkPoints: (0)
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 Posts: 27
8/27/10 3:12 P

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35

Edited by: MERRICK31 at: 8/27/2010 (15:13)

 current weight: 203.5 
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212.5
206.25
200
ANNISSAT's Photo ANNISSAT Posts: 3,220
8/27/10 1:59 P

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40

OVERKILL007's Photo OVERKILL007 SparkPoints: (235,928)
Fitness Minutes: (459,936)
 Posts: 9,829
8/27/10 1:44 P

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120



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
WREATHOFBARBS's Photo WREATHOFBARBS SparkPoints: (0)
Fitness Minutes: (4,719)
 Posts: 2,145
8/27/10 1:16 P

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48 :)

Age: 26
Height: 5'4'

July 2006 : 289 (highest ever)
Current : 267
Short Term:: 260

"Everything counts in large amounts" - Depeche Mode


 Pounds lost: 20.0 
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27.5
55
82.5
110
TSCHLAG's Photo TSCHLAG SparkPoints: (0)
Fitness Minutes: (75,848)
 Posts: 8,026
8/27/10 12:19 P

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72 min



JENLIND's Photo JENLIND SparkPoints: (0)
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8/27/10 12:18 P

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90

MAGISTERRIGGS's Photo MAGISTERRIGGS Posts: 44
8/27/10 10:43 A

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So far none...but I'm working up to it. :)



 current weight: 202.8 
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207.5
196.25
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COOP9002's Photo COOP9002 Posts: 61,004
8/27/10 10:40 A

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135

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
STUNALEY SparkPoints: (0)
Fitness Minutes: (5,363)
 Posts: 215
8/26/10 10:05 P

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70



 current weight: 192.0 
192
182.75
173.5
164.25
155
CAROLRIMA's Photo CAROLRIMA Posts: 8
8/26/10 9:26 P

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Ran 35 minutes



 Pounds lost: 52.6 
0
15.75
31.5
47.25
63
SUZANL's Photo SUZANL Posts: 25
8/26/10 8:38 P

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44 min on my bike

J2740LOU's Photo J2740LOU SparkPoints: (337,951)
Fitness Minutes: (313,810)
 Posts: 3,775
8/26/10 8:25 P

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40 min

YANKEEGAL16's Photo YANKEEGAL16 Posts: 1,482
8/26/10 8:21 P

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45 minutes - I am proud of me emoticon

Exercising to get my heart healthy!!!


 January Minutes: 0
0
43.75
87.5
131.25
175
NERUNNER SparkPoints: (0)
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 Posts: 2,095
8/26/10 8:00 P

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65 on the elliptical

Jo


 current weight: 151.0 
160
156.25
152.5
148.75
145
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
8/26/10 7:10 P

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75

TERRI77's Photo TERRI77 SparkPoints: (437,172)
Fitness Minutes: (524,188)
 Posts: 24,145
8/26/10 7:06 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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199
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145
MYSHELLYLYNN Posts: 3,432
8/26/10 7:01 P

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70 minutes



 current weight: 180.0 
206
194.5
183
171.5
160
TOMMYKJR Posts: 11,117
8/26/10 1:53 P

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60 minute bike ride

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