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CD6800143 SparkPoints: (0)
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3/19/10 4:50 P

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1 Hour Cardio
1 Hour Bowflex

DIAMONDST's Photo DIAMONDST SparkPoints: (0)
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3/19/10 4:49 P

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2 hours total... one hour walk... and one hour working out on the Bowflex.

TOGETHER TO MAKE A DIFFERENCE.
VRS8440 Posts: 4,016
3/19/10 4:44 P

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10 mins

OVERKILL007's Photo OVERKILL007 SparkPoints: (226,409)
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3/19/10 1:55 P

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170



 Pounds lost: 31.0 
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JINXSTORM's Photo JINXSTORM Posts: 6,719
3/19/10 1:51 P

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65

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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LOSSIEHONEY's Photo LOSSIEHONEY SparkPoints: (0)
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3/19/10 1:29 P

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By the time I walk home from work, 64 minutes.



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LOSSIEHONEY's Photo LOSSIEHONEY SparkPoints: (0)
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3/19/10 1:29 P

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By the time I walk home from work, 64 minutes.



 Pounds lost: 15.6 
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LIQUIDJEWELS07's Photo LIQUIDJEWELS07 Posts: 396
3/19/10 12:29 P

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45

Losing Weight & Saving My Life One Day At a Time~


 current weight: 301.0 
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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
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3/19/10 12:28 P

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64 with more to come when the kids get out of school. It is to nice out side not to enjoy playing with them in the yard.

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
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VKENNER's Photo VKENNER SparkPoints: (0)
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3/19/10 11:28 A

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65 minutes

April 10 2011: The Whidbey 1/2 marathon!!!


 current weight: 238.2 
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CD3671769 SparkPoints: (0)
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3/19/10 10:48 A

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60 min BodyCombat

KATALEEN1 Posts: 500
3/19/10 10:38 A

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65 minutes

BETWEENUS's Photo BETWEENUS Posts: 4,819
3/19/10 2:38 A

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60 total

Dance with the flow of life.


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FRANRN76's Photo FRANRN76 SparkPoints: (0)
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3/19/10 2:23 A

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NADa. Resting my sore foot a bit

Confucius says: "It does not matter how slowly you go as long as you do not stop".
~*~Frances~*~


 current weight: 299.6 
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FULLOFLIFE4's Photo FULLOFLIFE4 SparkPoints: (0)
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3/19/10 2:14 A

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60 minutes



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RAFT4WAVES's Photo RAFT4WAVES Posts: 2,236
3/19/10 1:37 A

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35



 current weight: 211.0 
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NEED2LOSE40BIN's Photo NEED2LOSE40BIN Posts: 628
3/19/10 1:14 A

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60 minutes



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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
3/18/10 11:30 P

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120

Debbie, Washington


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WINGSOFCHANGE's Photo WINGSOFCHANGE Posts: 1,510
3/18/10 11:25 P

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40



 Pounds lost: 39.0 
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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
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3/18/10 11:18 P

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125

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
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43.5
65.25
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SPANKIE3's Photo SPANKIE3 Posts: 22,593
3/18/10 11:07 P

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47



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WINDINMYSAILS's Photo WINDINMYSAILS Posts: 555
3/18/10 10:07 P

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65

"Be kindly affectionate to one another with brotherly love, in honor giving preference to one another."Romans 12:10

"It is no bad thing to celebrate a simple life." Bilbo Baggins, Lord of the Rings, Fellowship of the Ring by J.R.R. Tolkien

"Until one has loved an animal, part of their soul remains unawakened."

"Be careful about reading health books. You may die of a misprint."


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SOLONGE's Photo SOLONGE SparkPoints: (289,564)
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3/18/10 10:01 P

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70



 current weight: 206.0 
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FORU2C's Photo FORU2C SparkPoints: (0)
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3/18/10 10:00 P

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62 minutes today



 Pounds lost: 44.6 
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TEDDIANGEL SparkPoints: (0)
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3/18/10 9:51 P

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Walking - 30 mins
Wt. Room - 35 mins
General walking 60 mins or so...

GREENIDTLC's Photo GREENIDTLC Posts: 71
3/18/10 9:30 P

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55!!



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ANDREALEE10 Posts: 454
3/18/10 9:28 P

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60



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CD3671769 SparkPoints: (0)
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3/18/10 9:27 P

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30 min on the elliptical and 60 min Zumba class

WAYNEASKEW's Photo WAYNEASKEW SparkPoints: (20,784)
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3/18/10 9:10 P

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about 90

BE YOURSELF AND YOU'LL FIND THOSE THAT MATTER DON'T MIND AND THOSE THAT MIND DON'T MATTER




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ANNABELLA007's Photo ANNABELLA007 SparkPoints: (0)
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3/18/10 9:08 P

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60 emoticonemoticonemoticon

"Keep my words positive.
Words become my behaviors.
Keep my behaviors positive.
Behaviors become my habits.
Keep my habits positive.
Habits become my values.
Keep my values positive.
Values become my destiny."
- Mahatma Gandhi





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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
3/18/10 9:05 P

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60

SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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3/18/10 8:25 P

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60 emoticon



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KARENV986 Posts: 468
3/18/10 7:58 P

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Only about an hour today!

SEATTLESIMS's Photo SEATTLESIMS Posts: 2,190
3/18/10 7:50 P

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60, bootcamp class

Christy
Minions team for BLC!
Pacific Time Zone


 Pounds lost: 2.2 
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CD6707085 Posts: 2,051
3/18/10 7:15 P

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57 running, 20 dog walk = 77

VRS8440 Posts: 4,016
3/18/10 12:42 P

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55 mins

COOP9002's Photo COOP9002 Posts: 56,886
3/18/10 11:39 A

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110

"Keep your eyes on the prize." www.gfa.org


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FITWITHIN's Photo FITWITHIN Posts: 29,231
3/18/10 11:04 A

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60

Progress may be slow, but it happens!
No such thing as last place only finishers.


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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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3/18/10 12:14 A

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89 minutes

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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FRANRN76's Photo FRANRN76 SparkPoints: (0)
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3/18/10 12:03 A

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WiiBoxing 40min
Waling 60min

Confucius says: "It does not matter how slowly you go as long as you do not stop".
~*~Frances~*~


 current weight: 299.6 
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KSHELTON21's Photo KSHELTON21 SparkPoints: (0)
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3/17/10 11:55 P

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20

I can do all things through Christ who strengthens me. Phil 4:13


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BETWEENUS's Photo BETWEENUS Posts: 4,819
3/17/10 11:43 P

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60 min total

Dance with the flow of life.


 Pounds lost: 0.0 
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JAXX55's Photo JAXX55 Posts: 25
3/17/10 10:53 P

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55min muscle cardio class at gym, and about a 35 min walk to the grocery store w the kids...



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SPANKIE3's Photo SPANKIE3 Posts: 22,593
3/17/10 10:03 P

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110



 Pounds lost: 32.0 
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JINXSTORM's Photo JINXSTORM Posts: 6,719
3/17/10 9:38 P

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47

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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CD5959732 Posts: 7,748
3/17/10 9:04 P

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80 minutes

VICTOR601 Posts: 10
3/17/10 8:47 P

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just 60 so far

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
3/17/10 8:44 P

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70 minutes in all

RAINBOWFALLS's Photo RAINBOWFALLS Posts: 51,097
3/17/10 8:38 P

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I'm happy to report 80 minutes, which consisted of a 30 minute walk at lunch and a 50 minute dance class this evening.

I should sleep well tonight.


Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
SOLONGE's Photo SOLONGE SparkPoints: (289,564)
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3/17/10 8:04 P

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65



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