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LUPOPAZZESCO's Photo LUPOPAZZESCO Posts: 320
2/14/10 8:53 P

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forgot to reset my alarm, so no morning workout. Squeezed in 30 minutes after work today.



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HALCYON_DAYS's Photo HALCYON_DAYS SparkPoints: (0)
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2/14/10 8:31 P

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60.



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TSVANDE's Photo TSVANDE Posts: 460
2/14/10 7:10 P

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Hey, It's Valentine's Day. I took the day off from intense exercise.



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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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2/14/10 7:10 P

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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
2/14/10 6:53 P

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85 minutes total

JADALLY's Photo JADALLY Posts: 260
2/14/10 6:10 P

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not feeling the best today so i've only done a half hour walk on, the treadmill and i'll see if i can do more thisafternoon.



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LE_SIGH's Photo LE_SIGH Posts: 3,136
2/14/10 6:08 P

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40 minutes of downhill skiing (many more than that of course but the actual runs were only about 40 min total)

TRENT003's Photo TRENT003 Posts: 100
2/14/10 5:58 P

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40 minutes of Yoga so far and another 40 minutes of Strength training to come.

"Adrenaline keeps me in the game, adrenaline you don't even feel the pain, wilder than your wildest dreams, when you're going to extremes, it takes adrenaline." Gavin Rossdale



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PURPLEBRAIDS's Photo PURPLEBRAIDS Posts: 857
2/14/10 5:54 P

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60 minutes of yoga today at the gym. Awesome class!

Stephanie

"You HAVE to grow old, but you DON'T have to grow up."

Women who Love NFL Football February Challenge - Roses




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HCARTZ1964's Photo HCARTZ1964 Posts: 812
2/14/10 5:12 P

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spent today with the dog and child on the sledding hill. I don't think the program points cover chasing the St. Bernard.



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MOONSHADOW876's Photo MOONSHADOW876 SparkPoints: (0)
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2/14/10 5:07 P

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90 minutes mountain bike and 60 minutes weights/cardio @ Bodypump class at Golds Gym. Burned 1975 cals total between the two.

Edited by: MOONSHADOW876 at: 2/14/2010 (18:17)

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T2TAMMY's Photo T2TAMMY Posts: 301
2/14/10 5:05 P

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I did 80 minutes on the elliptical machine. Wore me out!



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MUMWIVBIGBUM's Photo MUMWIVBIGBUM SparkPoints: (19,787)
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2/14/10 4:23 P

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I have felt ill today so did 16 minutes on the exercise bike wanted more but got dizzy and stopped hoping to make it up tomoz



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MUMWIVBIGBUM's Photo MUMWIVBIGBUM SparkPoints: (19,787)
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2/14/10 4:23 P

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I have felt ill today so did 16 minutes on the exercise bike wanted more but got dizzy and stopped hoping to make it up tomoz



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TERRI77's Photo TERRI77 SparkPoints: (426,771)
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2/14/10 3:53 P

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80

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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COOP9002's Photo COOP9002 Posts: 57,578
2/14/10 3:39 P

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45

"Keep your eyes on the prize." www.gfa.org


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LEIRIA's Photo LEIRIA Posts: 5,185
2/14/10 3:34 P

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MSCHMIDTRO's Photo MSCHMIDTRO SparkPoints: (0)
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2/14/10 2:10 P

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VCWHITE's Photo VCWHITE SparkPoints: (0)
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2/14/10 2:00 P

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40 so far

NBLNBL's Photo NBLNBL SparkPoints: (0)
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2/14/10 1:51 P

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90 minutes of yoga.

BETWEENUS's Photo BETWEENUS Posts: 4,819
2/14/10 1:10 P

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none yet

Dance with the flow of life.


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CD2921194 SparkPoints: (0)
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2/14/10 12:47 P

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35 mins. - 10 mins. low impact cardio, 25 mins. total body ST on the Bowflex

BREQUIE's Photo BREQUIE Posts: 90
2/14/10 11:20 A

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40 minutes on the treadmillemoticon

"It is what you make of it"


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SHARIJERRY Posts: 1,127
2/14/10 11:03 A

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40 minutes of hiking



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CD4306812 Posts: 417
2/14/10 10:59 A

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Off and on throughout the day at like 10 minute intervals....I'd say around 20 mins today. So far.

KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
2/14/10 10:11 A

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107 when I finish. We are leaving soon, and I will get a walk inside a store. I've already been on the treadmill for 27 minutes. I've done 20 minutes of Strength exercise. I've done half of my housecleaning.

My name is Kay, and I live in Northwest Georgia.


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POETCHIK's Photo POETCHIK Posts: 4,008
2/14/10 10:02 A

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70

“Nothing in this world can take the place of persistence.”



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
2/14/10 8:48 A

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107 minutes

My name is Kay, and I live in Northwest Georgia.


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ANNETHRODS Posts: 165
2/14/10 5:22 A

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Over 3 hours...

FRANRN76's Photo FRANRN76 SparkPoints: (0)
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2/14/10 3:50 A

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35 minutes of elliptical sat!!

Confucius says: "It does not matter how slowly you go as long as you do not stop".
~*~Frances~*~


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WANTS2BFIT2's Photo WANTS2BFIT2 SparkPoints: (0)
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2/13/10 11:22 P

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30

October 17th,2009:
LAST puff of a cigarette.

What doesnt kill you, only makes you stronger.

Kelly


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LORRI512 Posts: 17
2/13/10 9:50 P

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Zero but I am on vacation so it doesn't count. LOL



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BUSYMOM22's Photo BUSYMOM22 SparkPoints: (789)
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2/13/10 9:46 P

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2 hours.

Ugh.

Shoveling snow, chipping/breaking/scraping ice (packed in with the snow, courtesy of our city public works).

It was NOT fun.

You can do it, and you DESERVE it!
LE_SIGH's Photo LE_SIGH Posts: 3,136
2/13/10 9:37 P

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2 hrs

SPANKIE3's Photo SPANKIE3 Posts: 22,785
2/13/10 9:12 P

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HBIC34's Photo HBIC34 SparkPoints: (10,003)
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2/13/10 9:11 P

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I have worked out every day this week. Last night my body decided to sleep for 14 hours I took that as a sign not to do any workout today.

I did wear my Sketchers shape ups while I did cleaning for 4 hours tho.

I recently started to blog about my experience doing a low carb lifestyle. If you are interested in workout videos, recipes and more be sure to take a look at my site and subscribe to my newsletter. ketolicious.com


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EMPOWEREDRUNNER's Photo EMPOWEREDRUNNER SparkPoints: (0)
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2/13/10 8:48 P

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POPSGRYL63X's Photo POPSGRYL63X Posts: 825
2/13/10 8:48 P

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78 Minutes Of Pure Cardio!

Kismet (Fate & Destiny)


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POSEY440's Photo POSEY440 Posts: 31,986
2/13/10 8:30 P

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65 min

http://facebook.com/posey440

All in good time...and with the help of my friends.


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LUPOPAZZESCO's Photo LUPOPAZZESCO Posts: 320
2/13/10 8:17 P

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Ran a lot of errands and cleaned house today, but still managed to squeeze in a 35 minute workout, plus a 5 minute yoga stretch segment afterwards, so 40 minute workout today.



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MARIABELLA's Photo MARIABELLA Posts: 2,391
2/13/10 8:13 P

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65 minutes.



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T2TAMMY's Photo T2TAMMY Posts: 301
2/13/10 8:08 P

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90 minutes on the elliptical machine.



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LILYGIRL44 Posts: 712
2/13/10 7:08 P

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MSALVEMINI13 Posts: 108
2/13/10 7:00 P

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45 minutes

MOONSHADOW876's Photo MOONSHADOW876 SparkPoints: (0)
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2/13/10 6:43 P

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Mtn bike 120 minutes for 20.1 miles, 2,000 ft elevation gain, 2150 cals.




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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
2/13/10 6:35 P

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60 minutes total

SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
2/13/10 5:28 P

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60

Debbie, Washington


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COOP9002's Photo COOP9002 Posts: 57,578
2/13/10 4:19 P

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150

"Keep your eyes on the prize." www.gfa.org


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/13/10 4:13 P

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203

Art is the elimination of the unnecessary.

Picasso


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OVERKILL007's Photo OVERKILL007 SparkPoints: (228,160)
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2/13/10 2:40 P

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185 minutes



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