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KRISUA's Photo KRISUA SparkPoints: (396,958)
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4/18/19 1:51 A

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4/17/19 10:20 P

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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 14,445
4/17/19 8:39 P

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180 minutes of Pickleball inside at 6AM



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COOP9002's Photo COOP9002 Posts: 55,962
4/17/19 10:50 A

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"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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4/17/19 9:24 A

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KRISUA's Photo KRISUA SparkPoints: (396,958)
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4/17/19 2:06 A

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4/17/19 2:04 A

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4/17/19 12:32 A

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4/16/19 9:45 P

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4/16/19 9:34 P

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180 minutes of Pickleball inside at 6AM



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97MONTY's Photo 97MONTY Posts: 12,807
4/16/19 7:16 P

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79 minutes



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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (157,963)
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4/16/19 5:27 P

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Holly
The Burg, Florida EST
2020 Spring 5% Challenge - Firecrackers
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2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
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4/16/19 12:30 P

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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4/16/19 10:56 A

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MUGABI123 SparkPoints: (156,034)
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4/16/19 10:27 A

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84 and counting



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KRISUA's Photo KRISUA SparkPoints: (396,958)
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4/16/19 4:40 A

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4/16/19 2:00 A

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,591)
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4/15/19 11:52 P

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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 14,445
4/15/19 10:38 P

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120 minutes of Pickleball inside at 6AM



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SPANKIE3's Photo SPANKIE3 Posts: 22,318
4/15/19 9:52 P

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IGSBETH's Photo IGSBETH SparkPoints: (261,645)
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4/15/19 9:18 P

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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4/15/19 6:27 P

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 current weight: 122.3 
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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (157,963)
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4/15/19 6:23 P

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Holly
The Burg, Florida EST
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




 current weight: 171.6 
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COOP9002's Photo COOP9002 Posts: 55,962
4/15/19 3:18 P

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"Keep your eyes on the prize." www.gfa.org


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BOOKKEEPER1 Posts: 442
4/15/19 3:11 P

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97MONTY's Photo 97MONTY Posts: 12,807
4/15/19 2:31 P

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67 minutes



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MUGABI123 SparkPoints: (156,034)
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4/15/19 11:35 A

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106 and counting



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4/15/19 10:41 A

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KRISUA's Photo KRISUA SparkPoints: (396,958)
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4/15/19 10:12 A

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4/15/19 6:28 A

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ROBBIEY SparkPoints: (643,027)
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4/14/19 10:41 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,318
4/14/19 10:28 P

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IGSBETH's Photo IGSBETH SparkPoints: (261,645)
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4/14/19 5:42 P

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4/14/19 4:22 P

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MUGABI123 SparkPoints: (156,034)
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4/14/19 4:05 P

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66 minutes on my recumbent bike!



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SHOAPIE's Photo SHOAPIE Posts: 32,523
4/14/19 1:19 P

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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4/14/19 10:36 A

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 current weight: 122.3 
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SPANKIE3's Photo SPANKIE3 Posts: 22,318
4/14/19 12:00 A

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JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 3,118
4/13/19 8:21 P

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278 minutes - 90 km bike ride



Edited by: JUSTEATREALFOOD at: 4/14/2019 (07:57)
JERF - Just Eat Real Food

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free food. And it's changed my life!

5'4"
Maintaining since 2012
42 years old
2 kids

Lowering my A1C and keeping my blood sugar levels steady eating LCHF.


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BOOKKEEPER1 Posts: 442
4/13/19 4:38 P

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 current weight: 145.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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4/13/19 4:02 P

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 current weight: 122.3 
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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 14,445
4/13/19 3:57 P

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120 minutes of Pickleball inside at 6AM



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DARCY-B's Photo DARCY-B Posts: 6,262
4/13/19 3:39 P

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Darcy



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COOP9002's Photo COOP9002 Posts: 55,962
4/13/19 3:23 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PREMAMEHROTRA Posts: 23,196
4/13/19 4:34 A

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ANNAPOOH34 Posts: 83
4/12/19 11:37 P

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,591)
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4/12/19 11:04 P

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SPANKIE3's Photo SPANKIE3 Posts: 22,318
4/12/19 11:04 P

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4/12/19 3:20 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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4/12/19 9:48 A

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