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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/24/20 3:19 A

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routine



 current weight: 122.3 
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
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2/23/20 11:13 P

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Walking



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LIL-VIXEN's Photo LIL-VIXEN Posts: 6,270
2/23/20 10:49 P

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Walking

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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WHYSHOSHONI SparkPoints: (15,014)
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2/23/20 9:59 P

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50 minute brisk walk, and 35 minute less intense walk



 current weight: 122.1 
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GERRTIE's Photo GERRTIE SparkPoints: (89,312)
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2/23/20 9:17 P

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Hasfit cardio video


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13


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GABY1948's Photo GABY1948 SparkPoints: (978,357)
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2/23/20 7:30 P

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walking

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/23/20 3:51 A

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bike



 current weight: 122.3 
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SIERRASAGE Posts: 871
2/23/20 12:52 A

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Whoops... don't know how to edit previous post.

25 min on 2 different ellipticals
10 min on rowing machine -- (no resistance)

Haven't exercised seriously in years! Just starting up again.



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SIERRASAGE Posts: 871
2/23/20 12:46 A

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25 min on 22 different eliptcles
10 min on rowing machine



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/22/20 11:40 P

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Walking and the elliptical trainer

Remember:

Step forward with faith in God and yourself.


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EEJAA70 Posts: 18,103
2/22/20 9:56 P

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Walking

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2/22/20 6:18 P

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run

HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (157,963)
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2/22/20 2:02 P

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Almost 13 miles walking today!

Holly
The Burg, Florida EST
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/22/20 7:04 A

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routine



 current weight: 122.3 
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154.225
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WHYSHOSHONI SparkPoints: (15,014)
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2/22/20 1:11 A

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Run and walk



 current weight: 122.1 
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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/21/20 10:50 P

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Walking around

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/21/20 5:52 A

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bands



 current weight: 122.3 
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EEJAA70 Posts: 18,103
2/21/20 12:15 A

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Walking

TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
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2/20/20 11:21 P

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Walking



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/20/20 11:09 P

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The elliptical trainer and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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215.25
208.5
201.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/20/20 4:58 A

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bands



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
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2/19/20 11:37 P

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Walking



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EEJAA70 Posts: 18,103
2/19/20 11:36 P

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Walking

BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/19/20 9:55 P

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A 30 minute run and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/19/20 6:37 A

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stability ball



 current weight: 122.3 
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
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2/18/20 11:09 P

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Walking



 Pounds lost: 72.4 
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WHYSHOSHONI SparkPoints: (15,014)
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2/18/20 11:00 P

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Run



 current weight: 122.1 
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140.05
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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/18/20 10:31 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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HELLOKOOTIE Posts: 636
2/18/20 5:39 P

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youtube video

BETSYWADE1's Photo BETSYWADE1 Posts: 130
2/18/20 11:25 A

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walking and biking



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SBURDEN Posts: 17,443
2/18/20 9:52 A

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bike and then run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/18/20 4:13 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/17/20 11:45 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
Fitness Minutes: (111,046)
Posts: 7,960
2/17/20 10:20 P

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Walking



 Pounds lost: 72.4 
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76
WHYSHOSHONI SparkPoints: (15,014)
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2/17/20 2:06 P

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5k run.



 current weight: 122.1 
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2/17/20 11:44 A

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bike and run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/17/20 5:51 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/17/20 12:24 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
Fitness Minutes: (111,046)
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2/16/20 11:00 P

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walking



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KEEPITUP4LIFE's Photo KEEPITUP4LIFE Posts: 10,791
2/16/20 7:30 P

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power walking

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (478,805)
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2/16/20 6:00 P

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walk



 current weight: 122.3 
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154.225
122.3
SBURDEN Posts: 17,443
2/16/20 3:07 P

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run

TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
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2/15/20 11:40 P

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Walking



 Pounds lost: 72.4 
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ONEFITBANANA's Photo ONEFITBANANA SparkPoints: (341)
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2/15/20 11:22 P

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A hike up a really steep hill just over 2 miles round trip.

"If it is to be, it's up to me."


 current weight: 173.3 
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BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/15/20 11:10 P

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4 mile jog and 3.77 miles )from walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
EEJAA70 Posts: 18,103
2/15/20 7:47 P

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Walking

EEJAA70 Posts: 18,103
2/15/20 12:40 A

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Walking

BIGTOSS03's Photo BIGTOSS03 Posts: 20,785
2/14/20 11:57 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
EEJAA70 Posts: 18,103
2/14/20 12:19 A

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Walking

TOMORROW-C's Photo TOMORROW-C SparkPoints: (219,599)
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2/13/20 11:19 P

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walking



 Pounds lost: 72.4 
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76

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