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BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/30/20 11:25 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (291,674)
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1/30/20 11:25 P

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walking



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1/30/20 11:05 P

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Cardio tabata workout video

97MONTY's Photo 97MONTY Posts: 13,325
1/30/20 3:37 P

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walking



 current weight: 152.4 
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154.7
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SBURDEN Posts: 22,109
1/30/20 12:31 P

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bike

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1/30/20 10:12 A

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bike



 current weight: 119.2 
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184.6
151.9
119.2
BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/29/20 11:27 P

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A 30 minute run, walking and the punching bag.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
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210.5
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195
HELLOKOOTIE Posts: 2,733
1/29/20 9:27 A

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Cardio workout video

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
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1/29/20 8:00 A

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stability ball



 current weight: 119.2 
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WHYSHOSHONI SparkPoints: (23,939)
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1/29/20 12:20 A

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Walking



 current weight: 119.7 
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148.425
138.85
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BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/28/20 11:50 P

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Walking, the elliptical trainer and a short run

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
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1/28/20 8:35 A

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dance



 current weight: 119.2 
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EEJAA70 Posts: 24,384
1/27/20 11:37 P

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Walking

BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/27/20 11:24 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
DMILLE40 SparkPoints: (0)
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Posts: 1,334
1/27/20 6:56 P

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walking



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1/27/20 11:05 A

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bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
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1/27/20 5:59 A

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bike



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/26/20 9:50 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
DMILLE40 SparkPoints: (0)
Fitness Minutes: (53,974)
Posts: 1,334
1/26/20 7:18 P

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walking



 June SparkPoints: 0
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1/26/20 4:34 P

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Walk



 current weight: 119.7 
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148.425
138.85
129.275
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HELLOKOOTIE Posts: 2,733
1/26/20 2:48 P

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YouTube video - cardio and abs

ACH216's Photo ACH216 SparkPoints: (18,249)
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1/26/20 2:07 P

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Walk away the pounds



 Pounds lost: 21.8 
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35
SBURDEN Posts: 22,109
1/26/20 1:59 P

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run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
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1/26/20 5:08 A

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walk beach



 current weight: 119.2 
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217.3
184.6
151.9
119.2
BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/25/20 11:20 P

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Elliptical trainer and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
Fitness Minutes: (253,977)
Posts: 21,481
1/25/20 7:55 A

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walk beach



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/25/20 12:08 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (291,674)
Fitness Minutes: (142,881)
Posts: 9,298
1/24/20 11:19 P

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Walking



 Pounds lost: 72.4 
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19
38
57
76
HELLOKOOTIE Posts: 2,733
1/24/20 10:55 P

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Kickboxing video

SBURDEN Posts: 22,109
1/24/20 1:32 P

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run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
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1/24/20 8:02 A

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bike



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
EEJAA70 Posts: 24,384
1/23/20 11:34 P

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Walking

BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/23/20 9:27 P

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Walking and the elliptical trainer

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
SBURDEN Posts: 22,109
1/23/20 9:58 A

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run walk intervals

ROBBIEY SparkPoints: (801,556)
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1/23/20 9:20 A

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treadmill run



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
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1/23/20 8:30 A

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routine



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
EEJAA70 Posts: 24,384
1/22/20 11:33 P

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Walking

BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/22/20 11:08 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (291,674)
Fitness Minutes: (142,881)
Posts: 9,298
1/22/20 10:53 P

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walking



 Pounds lost: 72.4 
0
19
38
57
76
IGSBETH's Photo IGSBETH SparkPoints: (312,603)
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Posts: 6,791
1/22/20 9:19 P

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swim

LE_SIGH's Photo LE_SIGH Posts: 3,170
1/22/20 6:09 P

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Barre

97MONTY's Photo 97MONTY Posts: 13,325
1/22/20 3:51 P

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kickboxing



 current weight: 152.4 
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154.7
153.55
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SHOAPIE's Photo SHOAPIE Posts: 39,237
1/22/20 3:23 P

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Walked the dog, then I will get to shovel tonight



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
SBURDEN Posts: 22,109
1/22/20 2:44 P

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bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (696,629)
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Posts: 21,481
1/22/20 7:32 A

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bike



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
TOMORROW-C's Photo TOMORROW-C SparkPoints: (291,674)
Fitness Minutes: (142,881)
Posts: 9,298
1/21/20 11:00 P

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walking



 Pounds lost: 72.4 
0
19
38
57
76
BIGTOSS03's Photo BIGTOSS03 Posts: 22,938
1/21/20 10:51 P

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The elliptical trainer and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
EEJAA70 Posts: 24,384
1/21/20 10:22 P

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Walking

ACH216's Photo ACH216 SparkPoints: (18,249)
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Posts: 430
1/21/20 7:27 P

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50 mins on the treadmill



 Pounds lost: 21.8 
0
8.75
17.5
26.25
35
SBURDEN Posts: 22,109
1/21/20 3:39 P

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bike at work, run after


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