Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
DBALZER's Photo DBALZER Posts: 872
1/21/20 1:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking and Swimming

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


 current weight: 325.4 
384
363
342
321
300
HELLOKOOTIE Posts: 1,531
1/21/20 11:09 A

My SparkPage
Send Private Message
Reply
Walking

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/21/20 6:57 A

My SparkPage
Reply
dance



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
EEJAA70 Posts: 19,660
1/20/20 11:36 P

Send Private Message
Reply
Walking

BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/20/20 11:34 P

My SparkPage
Send Private Message
Reply
Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/20/20 11:23 P

Send Private Message
Reply
Walking



 Pounds lost: 72.4 
0
19
38
57
76
SBURDEN Posts: 18,687
1/20/20 3:03 P

My SparkPage
Send Private Message
Reply
run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/20/20 7:45 A

My SparkPage
Reply
bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/19/20 11:31 P

Send Private Message
Reply
Walking



 Pounds lost: 72.4 
0
19
38
57
76
PEFITNESS4's Photo PEFITNESS4 Posts: 211
1/19/20 3:29 P

My SparkPage
Send Private Message
Reply
shovel & walk

Trisha
Central PA


 July Minutes: 692
0
90
180
270
360
SBURDEN Posts: 18,687
1/19/20 3:20 P

My SparkPage
Send Private Message
Reply
run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/19/20 4:33 A

My SparkPage
Reply
walk beach



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/18/20 10:56 P

Send Private Message
Reply
Walking



 Pounds lost: 72.4 
0
19
38
57
76
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/18/20 6:58 A

My SparkPage
Reply
stability ball



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/17/20 11:53 P

Send Private Message
Reply
Walking



 Pounds lost: 72.4 
0
19
38
57
76
BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/17/20 11:46 P

My SparkPage
Send Private Message
Reply
Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
SHOAPIE's Photo SHOAPIE Posts: 34,087
1/17/20 5:20 P

My SparkPage
Send Private Message
Reply
Dancing



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
SBURDEN Posts: 18,687
1/17/20 11:32 A

My SparkPage
Send Private Message
Reply
biking

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/17/20 5:35 A

My SparkPage
Reply
walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/16/20 11:46 P

Send Private Message
Reply
walking



 Pounds lost: 72.4 
0
19
38
57
76
BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/16/20 11:45 P

My SparkPage
Send Private Message
Reply
The elliptical trainer and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
HELLOKOOTIE Posts: 1,531
1/16/20 10:05 A

My SparkPage
Send Private Message
Reply
BOSU ball routine on YouTube

SBURDEN Posts: 18,687
1/16/20 9:43 A

My SparkPage
Send Private Message
Reply
run then bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/16/20 8:01 A

My SparkPage
Reply
bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/15/20 11:26 P

Send Private Message
Reply
walking



 Pounds lost: 72.4 
0
19
38
57
76
BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/15/20 9:28 P

My SparkPage
Send Private Message
Reply
Running, walking and the punching bag

Edited by: BIGTOSS03 at: 1/15/2020 (21:29)
Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/15/20 3:57 A

My SparkPage
Reply
walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
EEJAA70 Posts: 19,660
1/14/20 11:25 P

Send Private Message
Reply
Walking

BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/14/20 11:09 P

My SparkPage
Send Private Message
Reply
Hour long spinning class and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/14/20 11:00 P

Send Private Message
Reply
Walking



 Pounds lost: 72.4 
0
19
38
57
76
SHOAPIE's Photo SHOAPIE Posts: 34,087
1/14/20 6:04 P

My SparkPage
Send Private Message
Reply
Shoveling snow



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
IGSBETH's Photo IGSBETH SparkPoints: (273,842)
Fitness Minutes: (166,982)
Posts: 6,632
1/14/20 4:15 P

My SparkPage
Send Private Message
Reply
walk

SBURDEN Posts: 18,687
1/14/20 10:09 A

My SparkPage
Send Private Message
Reply
bike then run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/14/20 9:08 A

My SparkPage
Reply
dance



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/13/20 11:46 P

My SparkPage
Send Private Message
Reply
Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
SBURDEN Posts: 18,687
1/13/20 10:38 A

My SparkPage
Send Private Message
Reply
bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/13/20 8:05 A

My SparkPage
Reply
bands



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
SBURDEN Posts: 18,687
1/12/20 3:29 P

My SparkPage
Send Private Message
Reply
run, walk, elip, bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/12/20 3:43 A

My SparkPage
Reply
walk beach



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/11/20 11:28 P

Send Private Message
Reply
walking



 Pounds lost: 72.4 
0
19
38
57
76
BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/11/20 11:19 P

My SparkPage
Send Private Message
Reply
Elliptical trainer and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/11/20 3:22 A

My SparkPage
Reply
walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/11/20 12:04 A

My SparkPage
Send Private Message
Reply
Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (249,554)
Fitness Minutes: (123,471)
Posts: 8,858
1/10/20 11:51 P

Send Private Message
Reply
Walking



 Pounds lost: 72.4 
0
19
38
57
76
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (525,525)
Fitness Minutes: (214,714)
Posts: 18,529
1/10/20 7:45 A

My SparkPage
Reply
walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
EEJAA70 Posts: 19,660
1/10/20 1:21 A

Send Private Message
Reply
Walking

LEARN211's Photo LEARN211 SparkPoints: (88,106)
Fitness Minutes: (57,369)
Posts: 2,306
1/9/20 9:35 P

My SparkPage
Send Private Message
Reply
Walking

Just Believe!


 July Minutes: 1,596
0
90
180
270
360
BIGTOSS03's Photo BIGTOSS03 Posts: 21,312
1/9/20 8:23 P

My SparkPage
Send Private Message
Reply
Elliptical trainer

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
IGSBETH's Photo IGSBETH SparkPoints: (273,842)
Fitness Minutes: (166,982)
Posts: 6,632
1/9/20 6:07 P

My SparkPage
Send Private Message
Reply
walk and zumba

97MONTY's Photo 97MONTY Posts: 13,017
1/9/20 4:31 P

Reply
walking



 current weight: 161.2 
171
168.25
165.5
162.75
160

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
12/18/2019 10:33:47 PM
3/6/2020 9:31:09 AM
7/4/2020 7:35:21 AM
9/29/2019 12:43:53 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=11716220

Review our Community Guidelines