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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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3/5/16 3:19 A

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walk



 current weight: 119.2 
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217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
3/5/16 12:13 A

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run

JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
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3/4/16 11:28 P

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Elliptical

You miss 100% of the shots you don't take.
If you want it - then GET it!


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BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
3/4/16 11:21 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
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218.25
210.5
202.75
195
JADIEGIRL1974's Photo JADIEGIRL1974 SparkPoints: (76,649)
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3/4/16 12:38 P

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elliptical machine

You miss 100% of the shots you don't take.
If you want it - then GET it!


 Pounds lost: 2.0 
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SBURDEN Posts: 21,211
3/4/16 11:30 A

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running and walking

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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3/4/16 10:10 A

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tm and pt



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
3/4/16 12:10 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
3/3/16 11:13 P

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Insanity class, elliptical trainer and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
CATCHPSU's Photo CATCHPSU Posts: 1,127
3/3/16 3:02 P

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running intervals



 current weight: 167.6 
167.6
163.2
158.8
154.4
150
SBURDEN Posts: 21,211
3/3/16 2:33 P

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run & eliptical

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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3/3/16 8:58 A

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tm and pt



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
3/3/16 12:14 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
3/2/16 10:56 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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3/2/16 7:01 A

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walk



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
3/2/16 12:18 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
3/1/16 11:23 P

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Running

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
Fitness Minutes: (242,203)
Posts: 20,321
3/1/16 10:51 A

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tm and pt



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
3/1/16 12:11 A

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run

EEJAA70 Posts: 23,105
3/1/16 12:09 A

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walking and gardening

SBURDEN Posts: 21,211
2/29/16 9:10 A

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running and walking

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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2/29/16 9:00 A

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tm and pt



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
2/29/16 12:10 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
2/29/16 12:09 A

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2 miles of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
SBURDEN Posts: 21,211
2/28/16 1:00 P

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run walk and bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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2/28/16 10:34 A

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walk



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
2/28/16 12:22 A

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run

CICELY360 Posts: 4,142
2/27/16 11:49 P

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CIZE 40 minutes

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
2/27/16 11:44 P

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Short 1.5 mile run outdoors, 30 minutes on the elliptical trainer and 3 minutes on the punching bag.

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/27/16 11:56 A

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Long run

Art is the elimination of the unnecessary.

Picasso


 current weight: 174.0 
178
175.5
173
170.5
168
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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2/27/16 5:52 A

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walk



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
2/27/16 12:51 A

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run

SHOTOKIDO SparkPoints: (101,572)
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2/26/16 11:58 P

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Walking



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BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
2/26/16 11:36 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
Fitness Minutes: (242,203)
Posts: 20,321
2/26/16 10:08 A

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tm and pt



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ARMYFAOWIFE's Photo ARMYFAOWIFE SparkPoints: (0)
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2/26/16 6:00 A

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21 Day Fix

Keep moving!





 Pounds lost: 1.4 
0
16.5
33
49.5
66
ZRIE014 Posts: 409,520
2/26/16 12:10 A

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run

EEJAA70 Posts: 23,105
2/25/16 11:30 P

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walking

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
2/25/16 10:05 P

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Elliptical trainer, running and treadmill

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
Fitness Minutes: (242,203)
Posts: 20,321
2/25/16 8:55 A

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tm and pt



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
2/25/16 12:22 A

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run

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
2/25/16 12:19 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
SBURDEN Posts: 21,211
2/24/16 9:35 P

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running

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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2/24/16 10:58 A

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walk



 current weight: 119.2 
250
217.3
184.6
151.9
119.2
ZRIE014 Posts: 409,520
2/24/16 12:15 A

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run

EEJAA70 Posts: 23,105
2/24/16 12:10 A

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walking

BIGTOSS03's Photo BIGTOSS03 Posts: 22,449
2/23/16 10:46 P

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Running and aerobics

Remember:

Step forward with faith in God and yourself.


 current weight: 226.0 
226
218.25
210.5
202.75
195
GRANDMABABA's Photo GRANDMABABA Posts: 14,018
2/23/16 1:45 P

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walk/jog with and without weights

Becoming the healthiest me that I can be.
Barbara
(MST)


 current weight: 121.6 
128
124.75
121.5
118.25
115
SBURDEN Posts: 21,211
2/23/16 12:00 P

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eliptical


MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (644,902)
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2/23/16 10:26 A

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tm and pt



 current weight: 119.2 
250
217.3
184.6
151.9
119.2

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